Sleep or Insomnia Psychiatrists in Athens, TX
Pacificah Nyangau Doctor Of Nursing Practice
Psychiatric Nurse Practitioner, DNP , APRN-RN, PMHNP-B
7 Endorsed
Athens, TX 75751
I am a Board-Certified Psychiatric Nurse Practitioner and I specialize in various areas including depression, anxiety, bipolar disorder, ADHD, OCD, Panic disorder, Insomnia, Substance Use Disorder, and postpartum depression.
I understand life brings challenges that at some point can be very overwhelming to handle alone, leading to the inability to maintain mental calmness and happiness to live to our fullest potential. My Mission is to provide a warm, calm, and compassionate environment for us to walk on the journey together to see you reach your goals. You are not just a number, to me, you are a very special person, so I am here to listen to you and together we will develop a partnership that will help us to evaluate, diagnose, and develop an individualized treatment plan best suited for you to achieve optimal outcomes.
I am a Board-Certified Psychiatric Nurse Practitioner and I specialize in various areas including depression, anxiety, bipolar disorder, ADHD, OCD, Panic disorder, Insomnia, Substance Use Disorder, and postpartum depression.
I understand life brings challenges that at some point can be very overwhelming to handle alone, leading to the inability to maintain mental calmness and happiness to live to our fullest potential. My Mission is to provide a warm, calm, and compassionate environment for us to walk on the journey together to see you reach your goals. You are not just a number, to me, you are a very special person, so I am here to listen to you and together we will develop a partnership that will help us to evaluate, diagnose, and develop an individualized treatment plan best suited for you to achieve optimal outcomes.
healthPiper was created by top clinicians to be treatment that we would trust with our families. There is no treatment that compares: we average 4.98 on reviews.io. We guarantee appointments that are within 2 days, and often it is faster. Every clinician is hand-picked for top-training, kindness, and expertise, and responds to clients 365 days a year. People describe us better than anything they imagined existed, and they tell their family and friends. Most of our clients come by word of mouth. If you use insurance, it will automatically be applied for your medications, which you can buy from any pharmacy you choose.
healthPiper was created by top clinicians to be treatment that we would trust with our families. There is no treatment that compares: we average 4.98 on reviews.io. We guarantee appointments that are within 2 days, and often it is faster. Every clinician is hand-picked for top-training, kindness, and expertise, and responds to clients 365 days a year. People describe us better than anything they imagined existed, and they tell their family and friends. Most of our clients come by word of mouth. If you use insurance, it will automatically be applied for your medications, which you can buy from any pharmacy you choose.
Accepting new clients for psychiatric medication management, both online and in person! While medications can certainly be helpful, I also like to emphasize nutrition and wellness to promote optimal mental health. Many of my clients struggle with ADHD, depression, anxiety, trauma, and other mood disorders. I use a whole person approach to see what interventions benefit my clients in order to individualize their care. I am also able to utilize Spravato (nasal esketamine) for treatment resistant depression.
Accepting new clients for psychiatric medication management, both online and in person! While medications can certainly be helpful, I also like to emphasize nutrition and wellness to promote optimal mental health. Many of my clients struggle with ADHD, depression, anxiety, trauma, and other mood disorders. I use a whole person approach to see what interventions benefit my clients in order to individualize their care. I am also able to utilize Spravato (nasal esketamine) for treatment resistant depression.
More Psychiatrists Nearby
With extensive experience in private practice, I specialize in treating a wide range of conditions, including Major Depressive Disorder, Mood Disorders, Anxiety, ADHD, Anger Management, Sleep Disorders, Eating Disorders, Personality Disorders, and various other behavioral issues.
We are mental health providers with practitioners who have extensive experience in treating patients with various mental health disorders. We use an evidence-based practice (EBP) patient-centered approach to provide you with the right treatment and management of your illness and improve your emotional and social well-being using FDA approved medications.
With extensive experience in private practice, I specialize in treating a wide range of conditions, including Major Depressive Disorder, Mood Disorders, Anxiety, ADHD, Anger Management, Sleep Disorders, Eating Disorders, Personality Disorders, and various other behavioral issues.
We are mental health providers with practitioners who have extensive experience in treating patients with various mental health disorders. We use an evidence-based practice (EBP) patient-centered approach to provide you with the right treatment and management of your illness and improve your emotional and social well-being using FDA approved medications.
Bridget N. Shu, PMHNP-BC, is a board-certified Psychiatric Nurse Practitioner with a background as a certified medical assistant. She developed a holistic approach to patient care during her nursing career, leading to a bachelor’s degree from Western Governors University Utah. With experience in medical and psychiatry hospitals, she recognized the impact of mental health on daily lives and relationships. Mrs. Shu furthered her education with a master’s in nursing specializing in Mental Health from Midwestern State University, Wichita Falls, TX
Bridget N. Shu, PMHNP-BC, is a board-certified Psychiatric Nurse Practitioner with a background as a certified medical assistant. She developed a holistic approach to patient care during her nursing career, leading to a bachelor’s degree from Western Governors University Utah. With experience in medical and psychiatry hospitals, she recognized the impact of mental health on daily lives and relationships. Mrs. Shu furthered her education with a master’s in nursing specializing in Mental Health from Midwestern State University, Wichita Falls, TX
I am a board-certified psychiatric mental health nurse practitioner and I believe in a holistic, patient-centered, and non-judgmental approach to mental healthcare. I provide specialized care for individuals struggling with issues like anxiety, depression, attention/focus challenges, bipolar, and trauma. My approach extends beyond traditional psychiatry by integrating methods that address both the mind and body. By focusing on the root causes of symptoms, I tailor treatments to meet your unique needs.
I am a board-certified psychiatric mental health nurse practitioner and I believe in a holistic, patient-centered, and non-judgmental approach to mental healthcare. I provide specialized care for individuals struggling with issues like anxiety, depression, attention/focus challenges, bipolar, and trauma. My approach extends beyond traditional psychiatry by integrating methods that address both the mind and body. By focusing on the root causes of symptoms, I tailor treatments to meet your unique needs.
I understand that seeking help can feel like a big step, and I want to make this process as comfortable and supportive as possible for you. Whether you’re struggling with anxiety, depression, trauma, or managing a mental health condition, I’m here to listen, understand, and collaborate with you to create a personalized treatment plan that works for your unique needs.
I understand that seeking help can feel like a big step, and I want to make this process as comfortable and supportive as possible for you. Whether you’re struggling with anxiety, depression, trauma, or managing a mental health condition, I’m here to listen, understand, and collaborate with you to create a personalized treatment plan that works for your unique needs.
Accepting new patients from anywhere in Texas! Do you have stress or anxiety? Do you feel sad or depressed and lack the motivation to participate in life anymore, or sometimes cry for no reason? Do you have problems focusing on school, work, or life and wonder why you are so forgetful, unable to concentrate and easily distracted? Were you exposed to traumatic events or loss that have left you anxious and on the edge, or do you find it difficult to fall asleep at night and feel exhausted the next day?is your child defiant and refusing to cooperate? I can help you find that right balance to continue living your life optimally.
Accepting new patients from anywhere in Texas! Do you have stress or anxiety? Do you feel sad or depressed and lack the motivation to participate in life anymore, or sometimes cry for no reason? Do you have problems focusing on school, work, or life and wonder why you are so forgetful, unable to concentrate and easily distracted? Were you exposed to traumatic events or loss that have left you anxious and on the edge, or do you find it difficult to fall asleep at night and feel exhausted the next day?is your child defiant and refusing to cooperate? I can help you find that right balance to continue living your life optimally.
As a Board Certified Psychiatric Mental Health Nurse Practitioner, I am dedicated to empowering you on your journey to mental health and holistic well-being. I use a compassionate, patient-centered approach to develop personalized care plans that align with your goals. My practice is grounded in evidence-based care, creating a safe, supportive environment where we work together to build resilience and achieve balance for a healthier, more fulfilling life.
As a Board Certified Psychiatric Mental Health Nurse Practitioner, I am dedicated to empowering you on your journey to mental health and holistic well-being. I use a compassionate, patient-centered approach to develop personalized care plans that align with your goals. My practice is grounded in evidence-based care, creating a safe, supportive environment where we work together to build resilience and achieve balance for a healthier, more fulfilling life.
Online Psychiatrists
I work with clients who may be struggling with ADHD, depression, anxiety, PTSD, sleep disorders, mood& addiction.
I help high-achieving professionals, families, teens, and children facing anxiety, ADHD,Anxiety, Depression,PTSD,Mood Disorders,and MAT-Substance Abuse,and other mental health challenges.My clients often feel overwhelmed,stuck,or out of balance,and they want clarity,relief, and meaningful change.As a licensed mental health nurse practitioner with a decade of experience,I offer compassionate,evidence-based care tailored to your unique story.I believe speed matters,which is why I offer same-day appointments.Together,we’ll build a treatment plan that supports healing,growth,and lasting emotional wellness.Let’s begin your journey today.
I work with clients who may be struggling with ADHD, depression, anxiety, PTSD, sleep disorders, mood& addiction.
I help high-achieving professionals, families, teens, and children facing anxiety, ADHD,Anxiety, Depression,PTSD,Mood Disorders,and MAT-Substance Abuse,and other mental health challenges.My clients often feel overwhelmed,stuck,or out of balance,and they want clarity,relief, and meaningful change.As a licensed mental health nurse practitioner with a decade of experience,I offer compassionate,evidence-based care tailored to your unique story.I believe speed matters,which is why I offer same-day appointments.Together,we’ll build a treatment plan that supports healing,growth,and lasting emotional wellness.Let’s begin your journey today.
Conditions treated include but are not limited to ADHD, Anxiety Disorders, Bipolar Disorder, Depression, DMDD, Grief, Insomnia, Mood Disorders, OCD, ODD, and PTSD.
I earned my Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with a specialty in Psychiatric and Mental Health from the University of Texas at Arlington. I have worked in the behavioral health setting for over ten years. I aim to decrease the stigma associated with mental health by encouraging and assisting you to take charge of your health, not just physically but mentally as well. I look forward to assisting you to reach your life goals and live your best life.
Conditions treated include but are not limited to ADHD, Anxiety Disorders, Bipolar Disorder, Depression, DMDD, Grief, Insomnia, Mood Disorders, OCD, ODD, and PTSD.
I earned my Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with a specialty in Psychiatric and Mental Health from the University of Texas at Arlington. I have worked in the behavioral health setting for over ten years. I aim to decrease the stigma associated with mental health by encouraging and assisting you to take charge of your health, not just physically but mentally as well. I look forward to assisting you to reach your life goals and live your best life.
General Mental Health Anxiety and Panic Disorders Depression ADD/ADHD Bipolar Disorder Insomnia Acute Stress Disorder Antipsychotic Management Obsessive-Compulsive Disorder Posttraumatic Stress Disorder
Kate Okwesa is a psychiatric-mental health nurse practitioner who is dedicated to providing compassionate care and creating a positive patient experience while caring for all her patients. She strives to provide holistic, evidence-based care and holds herself to the highest standard of care, taking into consideration all aspects of her patient's health needs.
General Mental Health Anxiety and Panic Disorders Depression ADD/ADHD Bipolar Disorder Insomnia Acute Stress Disorder Antipsychotic Management Obsessive-Compulsive Disorder Posttraumatic Stress Disorder
Kate Okwesa is a psychiatric-mental health nurse practitioner who is dedicated to providing compassionate care and creating a positive patient experience while caring for all her patients. She strives to provide holistic, evidence-based care and holds herself to the highest standard of care, taking into consideration all aspects of her patient's health needs.
Fresh Start Psychiatry and Recovery
Psychiatric Nurse Practitioner, APRN, PMHNPBC, CARN-AP
1 Endorsed
Online Only
Waitlist for new clients
If you want to heal your anxiety, PTSD, insomnia, mood problems (Depression, Bipolar, Mixed moods)-we can together!
We offer psychiatric, substance use, and dual diagnosis care. Medication management, therapy, & complimentary medicine (herbals, RX exercise & BL RX, etc) may be used alone or in combination. "Dual" means suffering from both mental and substance use disorders. From mental illness to wellness; from detox to recovery, our journey can start when you are ready!
If you want to heal your anxiety, PTSD, insomnia, mood problems (Depression, Bipolar, Mixed moods)-we can together!
We offer psychiatric, substance use, and dual diagnosis care. Medication management, therapy, & complimentary medicine (herbals, RX exercise & BL RX, etc) may be used alone or in combination. "Dual" means suffering from both mental and substance use disorders. From mental illness to wellness; from detox to recovery, our journey can start when you are ready!
I work with clients who may be struggling with ADHD, depression, anxiety, PTSD, sleep disorders, mood& addiction.
I help high-achieving professionals, families, teens, and children facing anxiety, ADHD,Anxiety, Depression,PTSD,Mood Disorders,and MAT-Substance Abuse,and other mental health challenges.My clients often feel overwhelmed,stuck,or out of balance,and they want clarity,relief, and meaningful change.As a licensed mental health nurse practitioner with a decade of experience,I offer compassionate,evidence-based care tailored to your unique story.I believe speed matters,which is why I offer same-day appointments.Together,we’ll build a treatment plan that supports healing,growth,and lasting emotional wellness.Let’s begin your journey today.
I work with clients who may be struggling with ADHD, depression, anxiety, PTSD, sleep disorders, mood& addiction.
I help high-achieving professionals, families, teens, and children facing anxiety, ADHD,Anxiety, Depression,PTSD,Mood Disorders,and MAT-Substance Abuse,and other mental health challenges.My clients often feel overwhelmed,stuck,or out of balance,and they want clarity,relief, and meaningful change.As a licensed mental health nurse practitioner with a decade of experience,I offer compassionate,evidence-based care tailored to your unique story.I believe speed matters,which is why I offer same-day appointments.Together,we’ll build a treatment plan that supports healing,growth,and lasting emotional wellness.Let’s begin your journey today.
I specialize in working with clients age 5 and up who are struggling with depression, anxiety, mood disorders, ADHD, bipolar, PTSD, psychosis and sleep problems.
As a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 6 years of experience treating patients, I have a warm and direct approach to help people improve their quality of life and decrease symptoms. I provide holistic, evidence based and individualized care to help clients achieve optimal mental health and wellness.
I specialize in working with clients age 5 and up who are struggling with depression, anxiety, mood disorders, ADHD, bipolar, PTSD, psychosis and sleep problems.
As a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 6 years of experience treating patients, I have a warm and direct approach to help people improve their quality of life and decrease symptoms. I provide holistic, evidence based and individualized care to help clients achieve optimal mental health and wellness.
I specialize in treating different types of anxiety disorders, depression, bipolar disorder, Psychotic disorders, insomnia, PTSD, and OCD.
Are you struggling with anxiety, depression, difficulty sleeping, or experiencing mood swings or psychosis? Do you feel like you are unable to cope or are reaching a breaking point and need to try the medication option? I can help you navigate through these difficult periods with medication management and brief psychotherapy techniques that are evidence-based. I currently see clients for psychiatric evaluation and medication management through telehealth, which makes it convenient for you to see me from the comfort of your home.
I specialize in treating different types of anxiety disorders, depression, bipolar disorder, Psychotic disorders, insomnia, PTSD, and OCD.
Are you struggling with anxiety, depression, difficulty sleeping, or experiencing mood swings or psychosis? Do you feel like you are unable to cope or are reaching a breaking point and need to try the medication option? I can help you navigate through these difficult periods with medication management and brief psychotherapy techniques that are evidence-based. I currently see clients for psychiatric evaluation and medication management through telehealth, which makes it convenient for you to see me from the comfort of your home.
Oyebola Bola Oyelade
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, BC
1 Endorsed
Grapevine, TX 76051
I provide psychiatric evaluation, medication management and evidence-based treatment for a wide range of psychiatric disorders such as depression, mood disorders, anxiety disorders, bipolar disorder, obsessive-compulsion disorder (OCD), schizophrenia, psychosis, PTSD, insomnia, and ADHD.
I believe in offering personalized, compassionate, and effective care to clients in-person and through telehealth while helping them to get to the root cause of their issues so that they can begin to heal. Mental health is complex, and many have past traumas that affect how they move in this world, including how they relate to others.
I provide psychiatric evaluation, medication management and evidence-based treatment for a wide range of psychiatric disorders such as depression, mood disorders, anxiety disorders, bipolar disorder, obsessive-compulsion disorder (OCD), schizophrenia, psychosis, PTSD, insomnia, and ADHD.
I believe in offering personalized, compassionate, and effective care to clients in-person and through telehealth while helping them to get to the root cause of their issues so that they can begin to heal. Mental health is complex, and many have past traumas that affect how they move in this world, including how they relate to others.
My focus areas are ADHD, anxiety, depression insomnia, and other mood disorders but I treat all mental health conditions.
Accepting new adult patients in Texas! Do you sometimes wonder if what you're feeling is normal? Do you wonder why you are so forgetful, why it's so hard to concentrate, or why you easily get distracted? Or maybe it's hard to get out of bed in the morning, you lack the motivation to participate in life anymore, and you can sometimes be tearful for no reason? Is it hard to fall asleep at night or do you wake up multiple times which leaves you feeling exhausted the next day? Have you experienced trauma that has left you feeling anxious and on edge? You do not have to go through these challenges alone! I would like to help.
My focus areas are ADHD, anxiety, depression insomnia, and other mood disorders but I treat all mental health conditions.
Accepting new adult patients in Texas! Do you sometimes wonder if what you're feeling is normal? Do you wonder why you are so forgetful, why it's so hard to concentrate, or why you easily get distracted? Or maybe it's hard to get out of bed in the morning, you lack the motivation to participate in life anymore, and you can sometimes be tearful for no reason? Is it hard to fall asleep at night or do you wake up multiple times which leaves you feeling exhausted the next day? Have you experienced trauma that has left you feeling anxious and on edge? You do not have to go through these challenges alone! I would like to help.
I am comfortable diagnosing and treating issues such as depression, anxiety, insomnia, bipolar, PTSD, substance use disorders, psychosis, and more!
My ideal client is the one who reaches out when they need help. If you make that first step, I know that you are motivated! I will work tirelessly to help you meet your mental health goals. The relationship between an individual and their psychiatric provider should be a collaborative one. I always strive to seek feedback from clients and to provide alternatives & options for care. Medication management is my primary focus, so I would love to work alongside your therapist or I could help you to find one.
I am comfortable diagnosing and treating issues such as depression, anxiety, insomnia, bipolar, PTSD, substance use disorders, psychosis, and more!
My ideal client is the one who reaches out when they need help. If you make that first step, I know that you are motivated! I will work tirelessly to help you meet your mental health goals. The relationship between an individual and their psychiatric provider should be a collaborative one. I always strive to seek feedback from clients and to provide alternatives & options for care. Medication management is my primary focus, so I would love to work alongside your therapist or I could help you to find one.
Crystal Mind Psychiatry and Counseling
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
18 Endorsed
McKinney, TX 75069
Struggling with anxiety, depression, insomnia, or ADHD, hindering your optimal functioning?
My practice focuses on medication management and talk therapy for Anxiety and Panic disorders, ADD/ADHD, Depressive disorders, Bipolar disorders, Sleep Disorders, and much more. I see patients 6 years and up in Texas via in-person and Telehealth.
Struggling with anxiety, depression, insomnia, or ADHD, hindering your optimal functioning?
My practice focuses on medication management and talk therapy for Anxiety and Panic disorders, ADD/ADHD, Depressive disorders, Bipolar disorders, Sleep Disorders, and much more. I see patients 6 years and up in Texas via in-person and Telehealth.
See more therapy options for Athens
Nearby Sleep or Insomnia Psychiatrists Searches for Athens
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How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.