Anxiety Psychiatrists in Athens, TX

Photo of Pacificah Nyangau - Pacificah Nyangau Doctor Of Nursing Practice, Psychiatric Nurse Practitioner, DNP , APRN-RN, PMHNP-B
Pacificah Nyangau Doctor Of Nursing Practice
Psychiatric Nurse Practitioner, DNP , APRN-RN, PMHNP-B
7 Endorsed
Athens, TX 75751
I am a Board-Certified Psychiatric Nurse Practitioner and I specialize in various areas including depression, anxiety, bipolar disorder, ADHD, OCD, Panic disorder, Insomnia, Substance Use Disorder, and postpartum depression.
I understand life brings challenges that at some point can be very overwhelming to handle alone, leading to the inability to maintain mental calmness and happiness to live to our fullest potential. My Mission is to provide a warm, calm, and compassionate environment for us to walk on the journey together to see you reach your goals. You are not just a number, to me, you are a very special person, so I am here to listen to you and together we will develop a partnership that will help us to evaluate, diagnose, and develop an individualized treatment plan best suited for you to achieve optimal outcomes.
I am a Board-Certified Psychiatric Nurse Practitioner and I specialize in various areas including depression, anxiety, bipolar disorder, ADHD, OCD, Panic disorder, Insomnia, Substance Use Disorder, and postpartum depression.
I understand life brings challenges that at some point can be very overwhelming to handle alone, leading to the inability to maintain mental calmness and happiness to live to our fullest potential. My Mission is to provide a warm, calm, and compassionate environment for us to walk on the journey together to see you reach your goals. You are not just a number, to me, you are a very special person, so I am here to listen to you and together we will develop a partnership that will help us to evaluate, diagnose, and develop an individualized treatment plan best suited for you to achieve optimal outcomes.
(832) 957-9499 View (832) 957-9499
Photo of Lauren K Hughes - Premier Mental Health & Wellness, Psychiatric Nurse Practitioner, APRN, PMHNP
Premier Mental Health & Wellness
Psychiatric Nurse Practitioner, APRN, PMHNP
1 Endorsed
Serves Area
Many of my clients struggle with ADHD, depression, anxiety, trauma, and other mood disorders.
I offer psychiatric medication management combined with psychotherapy as well as ADHD/time management coaching. I also incorporate holistic modalities and nutraceuticals for alternatives or adjuncts to psychotropic medication.
Many of my clients struggle with ADHD, depression, anxiety, trauma, and other mood disorders.
I offer psychiatric medication management combined with psychotherapy as well as ADHD/time management coaching. I also incorporate holistic modalities and nutraceuticals for alternatives or adjuncts to psychotropic medication.
(940) 245-6183 View (940) 245-6183
Photo of Joshua Freedman - healthPiper, Psychiatrist
healthPiper
Psychiatrist
Serves Area
healthPiper was created by top clinicians to be treatment that we would trust with our families. There is no treatment that compares: we average 4.98 on reviews.io. We guarantee appointments that are within 2 days, and often it is faster. Every clinician is hand-picked for top-training, kindness, and expertise, and responds to clients 365 days a year. People describe us better than anything they imagined existed, and they tell their family and friends. Most of our clients come by word of mouth. If you use insurance, it will automatically be applied for your medications, which you can buy from any pharmacy you choose.
healthPiper was created by top clinicians to be treatment that we would trust with our families. There is no treatment that compares: we average 4.98 on reviews.io. We guarantee appointments that are within 2 days, and often it is faster. Every clinician is hand-picked for top-training, kindness, and expertise, and responds to clients 365 days a year. People describe us better than anything they imagined existed, and they tell their family and friends. Most of our clients come by word of mouth. If you use insurance, it will automatically be applied for your medications, which you can buy from any pharmacy you choose.
(817) 309-6282 View (817) 309-6282

More Psychiatrists Nearby

Photo of Benard Choi, Psychiatric Nurse Practitioner, PMHNP, BC
Benard Choi
Psychiatric Nurse Practitioner, PMHNP, BC
Online Only
With extensive experience in private practice, I specialize in treating a wide range of conditions, including Major Depressive Disorder, Mood Disorders, Anxiety, ADHD, Anger Management, Sleep Disorders, Eating Disorders, Personality Disorders, and various other behavioral issues.
We are mental health providers with practitioners who have extensive experience in treating patients with various mental health disorders. We use an evidence-based practice (EBP) patient-centered approach to provide you with the right treatment and management of your illness and improve your emotional and social well-being using FDA approved medications.
With extensive experience in private practice, I specialize in treating a wide range of conditions, including Major Depressive Disorder, Mood Disorders, Anxiety, ADHD, Anger Management, Sleep Disorders, Eating Disorders, Personality Disorders, and various other behavioral issues.
We are mental health providers with practitioners who have extensive experience in treating patients with various mental health disorders. We use an evidence-based practice (EBP) patient-centered approach to provide you with the right treatment and management of your illness and improve your emotional and social well-being using FDA approved medications.
(214) 833-7613 View (214) 833-7613
Photo of Ranie Meyer, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, FNP-C
Ranie Meyer
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, FNP-C
1 Endorsed
Online Only
I provide specialized care for individuals struggling with issues like anxiety, depression, attention/focus challenges, bipolar, and trauma.
My aim is to partner with you on your mental health journey and equip you with lasting strategies for a happy, balanced, and fulfilling life. My treatment approach is a holistic, incorporating medication management, talk therapy, mind-body medicine, lifestyle coaching, herbal and plant based medicine, and lab/genetic testing.
I provide specialized care for individuals struggling with issues like anxiety, depression, attention/focus challenges, bipolar, and trauma.
My aim is to partner with you on your mental health journey and equip you with lasting strategies for a happy, balanced, and fulfilling life. My treatment approach is a holistic, incorporating medication management, talk therapy, mind-body medicine, lifestyle coaching, herbal and plant based medicine, and lab/genetic testing.
(469) 489-4885 View (469) 489-4885
Photo of Christopher Schuman, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Christopher Schuman
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
1 Endorsed
Bullard, TX 75757
Are you struggling with a depressed mood, anxiety, insomnia, or nightmares?
People often feel anxious with the idea of taking medicine to improve mental health, and that's OK! I am not a 'pill pusher.' I take the time to learn about my client's problems, goals, and fears. Then, we work together to create a realistic, evidence-based treatment plan, which may or may not include medicine. My clients have control over their care.
Are you struggling with a depressed mood, anxiety, insomnia, or nightmares?
People often feel anxious with the idea of taking medicine to improve mental health, and that's OK! I am not a 'pill pusher.' I take the time to learn about my client's problems, goals, and fears. Then, we work together to create a realistic, evidence-based treatment plan, which may or may not include medicine. My clients have control over their care.
(281) 717-6879 View (281) 717-6879
Photo of Bridget N Shu - Holistic Health and Psychiatry PLLC, Psychiatric Nurse Practitioner, PMHNP-C
Holistic Health and Psychiatry PLLC
Psychiatric Nurse Practitioner, PMHNP-C
Online Only
I work with clients who may be struggling with depression, anxiety, stress, grief and personality disorders.
Bridget N. Shu, PMHNP-BC, is a board-certified Psychiatric Nurse Practitioner with a background as a certified medical assistant. She developed a holistic approach to patient care during her nursing career, leading to a bachelor’s degree from Western Governors University Utah. With experience in medical and psychiatry hospitals, she recognized the impact of mental health on daily lives and relationships. Mrs. Shu furthered her education with a master’s in nursing specializing in Mental Health from Midwestern State University, Wichita Falls, TX
I work with clients who may be struggling with depression, anxiety, stress, grief and personality disorders.
Bridget N. Shu, PMHNP-BC, is a board-certified Psychiatric Nurse Practitioner with a background as a certified medical assistant. She developed a holistic approach to patient care during her nursing career, leading to a bachelor’s degree from Western Governors University Utah. With experience in medical and psychiatry hospitals, she recognized the impact of mental health on daily lives and relationships. Mrs. Shu furthered her education with a master’s in nursing specializing in Mental Health from Midwestern State University, Wichita Falls, TX
(956) 983-9426 View (956) 983-9426
Photo of Emily Dees, Psychiatric Nurse Practitioner, APRN, PMHNP
Emily Dees
Psychiatric Nurse Practitioner, APRN, PMHNP
1 Endorsed
Serves Area
Whether you’re struggling with anxiety, depression, trauma, or managing a mental health condition, I’m here to listen, understand, and collaborate with you to create a personalized treatment plan that works for your unique needs.
With a compassionate, holistic approach, I focus on helping you find the right balance in your mental health, combining evidence-based treatment with medication management when appropriate. My goal is to empower you with the tools and support you need to achieve emotional well-being, alleviate symptoms, and enhance your overall quality of life.
Whether you’re struggling with anxiety, depression, trauma, or managing a mental health condition, I’m here to listen, understand, and collaborate with you to create a personalized treatment plan that works for your unique needs.
With a compassionate, holistic approach, I focus on helping you find the right balance in your mental health, combining evidence-based treatment with medication management when appropriate. My goal is to empower you with the tools and support you need to achieve emotional well-being, alleviate symptoms, and enhance your overall quality of life.
(903) 865-3354 View (903) 865-3354
Photo of Marie Taniform, Psychiatric Nurse Practitioner
Marie Taniform
Psychiatric Nurse Practitioner
Online Only
Do you have stress or anxiety?
Some of my practice specialties include Depression, Anxiety, ADHD, PTSD, and other Mood disorders. My goal is to have every patient gain insight into their diagnosis, fееl involved in making decisions about their carе and fееl empowered in their trеatmеnt decisions. Each Individual has a unique past, present and future and require different treatment plans.
Do you have stress or anxiety?
Some of my practice specialties include Depression, Anxiety, ADHD, PTSD, and other Mood disorders. My goal is to have every patient gain insight into their diagnosis, fееl involved in making decisions about their carе and fееl empowered in their trеatmеnt decisions. Each Individual has a unique past, present and future and require different treatment plans.
(737) 387-5128 View (737) 387-5128
Photo of Rita Chioma Uduma, Psychiatric Nurse Practitioner, APRN, MS, PMHNP
Rita Chioma Uduma
Psychiatric Nurse Practitioner, APRN, MS, PMHNP
Online Only
I am able to assess, evaluate, diagnose, and treat a variety of mental health disorders, including ADHD, Anxiety disorders, Mood disorders, and Personality disorders.
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. In my care, I incorporate comprehensive assessments, medication management, and psychotherapy to help you become your best self. Working together, we will create an individualized treatment plan to support your goals.
I am able to assess, evaluate, diagnose, and treat a variety of mental health disorders, including ADHD, Anxiety disorders, Mood disorders, and Personality disorders.
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. In my care, I incorporate comprehensive assessments, medication management, and psychotherapy to help you become your best self. Working together, we will create an individualized treatment plan to support your goals.
(903) 329-6436 View (903) 329-6436
Photo of Tega Mirella Meir, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Tega Mirella Meir
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
2 Endorsed
Online Only
As a Board Certified Psychiatric Mental Health Nurse Practitioner, I am dedicated to empowering you on your journey to mental health and holistic well-being. I use a compassionate, patient-centered approach to develop personalized care plans that align with your goals. My practice is grounded in evidence-based care, creating a safe, supportive environment where we work together to build resilience and achieve balance for a healthier, more fulfilling life.
As a Board Certified Psychiatric Mental Health Nurse Practitioner, I am dedicated to empowering you on your journey to mental health and holistic well-being. I use a compassionate, patient-centered approach to develop personalized care plans that align with your goals. My practice is grounded in evidence-based care, creating a safe, supportive environment where we work together to build resilience and achieve balance for a healthier, more fulfilling life.
(903) 582-5614 View (903) 582-5614

Online Psychiatrists

Photo of Dr. Cheryl Person, Psychiatrist, MD
Dr. Cheryl Person
Psychiatrist, MD
Online Only
Person has worked extensively with victims of acute trauma and her primary focus is on working with patients who have anxiety and mood disorders.
Dr. Cheryl Person is the National Director of Clinical Quality at Talkiatry. She is board certified in general adult psychiatry and has been in practice for 20 years. Dr. Person focuses on medication management but believes that is only part of successful treatment. She will spend her time providing motivational interviewing or supportive therapy, and believes it is often critical to have a therapist as part of the treatment team. Dr. Person received her medical degree from Tulane University School of Medicine. She completed her residency at Johns Hopkins as well as a psychiatric epidemiology fellowship.
Person has worked extensively with victims of acute trauma and her primary focus is on working with patients who have anxiety and mood disorders.
Dr. Cheryl Person is the National Director of Clinical Quality at Talkiatry. She is board certified in general adult psychiatry and has been in practice for 20 years. Dr. Person focuses on medication management but believes that is only part of successful treatment. She will spend her time providing motivational interviewing or supportive therapy, and believes it is often critical to have a therapist as part of the treatment team. Dr. Person received her medical degree from Tulane University School of Medicine. She completed her residency at Johns Hopkins as well as a psychiatric epidemiology fellowship.
(332) 249-4367 View (332) 249-4367
Photo of Nkechi Ezema - Patterns Psychiatry, Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Patterns Psychiatry
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Online Only
The thought of being all alone in a negative cycle that may be a result of anxiety, trauma, depression, unhealthy coping skills, and/or environmental stressors can be daunting.
We pride ourselves at providing empathetic, culturally competent care that is patient-focused and solution- based. Our primary Psych NP has medication management experiences that has been well rounded through clinical and personal exposure; an exemplary Masters' level education from UTA. She actively seeks to learn more about the mental health field!
The thought of being all alone in a negative cycle that may be a result of anxiety, trauma, depression, unhealthy coping skills, and/or environmental stressors can be daunting.
We pride ourselves at providing empathetic, culturally competent care that is patient-focused and solution- based. Our primary Psych NP has medication management experiences that has been well rounded through clinical and personal exposure; an exemplary Masters' level education from UTA. She actively seeks to learn more about the mental health field!
(469) 293-3619 View (469) 293-3619
Photo of Kemi Olude, Psychiatric Nurse Practitioner, APRN, MSN, PMHNP
Kemi Olude
Psychiatric Nurse Practitioner, APRN, MSN, PMHNP
Longview, TX 75601
CURRENTLY ACCEPTING PATIENTS WITH APPOINTMENTS WITHIN A WEEK, WITH FLEXIBLE SCHEDULING. Are you struggling to find your way out of a dark place? Fighting to overcome feelings of grief, ADHD, addiction, anxiety, depression, schizophrenia, Bipolar disorder, or major life transitions? Have a history of physical, emotional, or sexual trauma? Feeling like you’ve exhausted all options for treatment and given up hope on finding a solution? I am here to provide light at the end of the tunnel for you. Providing services that combine traditional approaches (medication management and supportive psychotherapy with evidenced-based practice
CURRENTLY ACCEPTING PATIENTS WITH APPOINTMENTS WITHIN A WEEK, WITH FLEXIBLE SCHEDULING. Are you struggling to find your way out of a dark place? Fighting to overcome feelings of grief, ADHD, addiction, anxiety, depression, schizophrenia, Bipolar disorder, or major life transitions? Have a history of physical, emotional, or sexual trauma? Feeling like you’ve exhausted all options for treatment and given up hope on finding a solution? I am here to provide light at the end of the tunnel for you. Providing services that combine traditional approaches (medication management and supportive psychotherapy with evidenced-based practice
(214) 239-4167 View (214) 239-4167
Photo of Satang Ann, Psychiatric Nurse Practitioner, PMHNP, BC
Satang Ann
Psychiatric Nurse Practitioner, PMHNP, BC
1 Endorsed
Online Only
My practice focuses on medication management for Depressive disorders, Bipolar disorders, Anxiety and Panic disorders, Sleep Disorders, ADHD, and much more.
Accepting NEW Clients TODAY. No WAIT List. Same Day Appointments Available. AFTER Hours Appointment and Weekend Appointment's Available. Currently in-network with BCBS, UHC/Optum, CIGNA, Aetna, Tricare, and Medicare in Texas. Private Pay rates made affordable. I value meeting my clients where they are WITHOUT making them feel judged. During our initial session, we will talk about what led you to me, and at the end of the session, we will come up with a treatment plan that best suits your needs. The goal is to develop the best therapeutic relationship possible to ease any stress related to having appointments.
My practice focuses on medication management for Depressive disorders, Bipolar disorders, Anxiety and Panic disorders, Sleep Disorders, ADHD, and much more.
Accepting NEW Clients TODAY. No WAIT List. Same Day Appointments Available. AFTER Hours Appointment and Weekend Appointment's Available. Currently in-network with BCBS, UHC/Optum, CIGNA, Aetna, Tricare, and Medicare in Texas. Private Pay rates made affordable. I value meeting my clients where they are WITHOUT making them feel judged. During our initial session, we will talk about what led you to me, and at the end of the session, we will come up with a treatment plan that best suits your needs. The goal is to develop the best therapeutic relationship possible to ease any stress related to having appointments.
(972) 707-2489 View (972) 707-2489
Photo of Tina Anibowei - Tina Anibowei with Life Enhancing Psychiatry , Psychiatric Nurse Practitioner, PMHNP
Tina Anibowei with Life Enhancing Psychiatry
Psychiatric Nurse Practitioner, PMHNP
Online Only
I treat individuals, age 17 and older, experiencing Anxiety, ADHD, Sleep disturbances, PTSD, Bipolar / Depression, and Substance Use Disorders symptoms.
I consider what is safe and important to you! I value shared decision making and promote optimal care with an end-goal of recovery. Your individualized care will include the least medications with the least side effects. To ensure a thorough evaluation, diagnosis & treatment plan, your initial visit is 60 to 90 minutes and follow-ups 30 to 60 minutes.
I treat individuals, age 17 and older, experiencing Anxiety, ADHD, Sleep disturbances, PTSD, Bipolar / Depression, and Substance Use Disorders symptoms.
I consider what is safe and important to you! I value shared decision making and promote optimal care with an end-goal of recovery. Your individualized care will include the least medications with the least side effects. To ensure a thorough evaluation, diagnosis & treatment plan, your initial visit is 60 to 90 minutes and follow-ups 30 to 60 minutes.
(817) 646-7609 View (817) 646-7609
Photo of April Parker - EZ Mind Psychiatry, Psychiatric Nurse Practitioner, PMHNP-, BC
EZ Mind Psychiatry
Psychiatric Nurse Practitioner, PMHNP-, BC
2 Endorsed
Online Only
Do you feel like your moods, anxiety or poor sleep are keeping you from feeling like your best self?
Accepting new patients. For patient convenience feel free to text 214-239-0235 to chat with someone about getting started.
Do you feel like your moods, anxiety or poor sleep are keeping you from feeling like your best self?
Accepting new patients. For patient convenience feel free to text 214-239-0235 to chat with someone about getting started.
(214) 239-0235 View (214) 239-0235
Photo of Rinda Jordan, Psychiatric Nurse Practitioner, FPMHNP, APRN
Rinda Jordan
Psychiatric Nurse Practitioner, FPMHNP, APRN
Richardson, TX 75080
I have experience working with depression, anxiety, bipolar disorder, ADHD, PTSD, OCD, panic disorder, substance abuse and dependence, sleeping disorders, eating disorders, and adjustment disorders.
I am a Psychiatric and Mental Health Nurse Practitioner who provides psychiatric medication management for adults, adolescents, and children. I work closely and collaboratively with my patients, combining a firm grounding in psychiatric medical care with the unshakeable faith that they can find and thrive on their unique strengths and values. My goal is to help my patients meet the challenges they face and enjoy happy, healthy lives.
I have experience working with depression, anxiety, bipolar disorder, ADHD, PTSD, OCD, panic disorder, substance abuse and dependence, sleeping disorders, eating disorders, and adjustment disorders.
I am a Psychiatric and Mental Health Nurse Practitioner who provides psychiatric medication management for adults, adolescents, and children. I work closely and collaboratively with my patients, combining a firm grounding in psychiatric medical care with the unshakeable faith that they can find and thrive on their unique strengths and values. My goal is to help my patients meet the challenges they face and enjoy happy, healthy lives.
(214) 239-0627 View (214) 239-0627
Photo of Anthonia Oyedele, Psychiatric Nurse Practitioner, PMHNP
Anthonia Oyedele
Psychiatric Nurse Practitioner, PMHNP
Online Only
As a trained mental health professional, I specialized in anxiety, Insomnia, depression, ADHD/ADD, grief, trauma, PSTD, and mood disorders.
Hi there, I'm Anthonia Oyedele a Board Certified Psychiatric Mental Health Nurse Practitioner. My techniques range from holistic, empathic approach, compassionate and safe environment to help resolve mental or emotional issues. In other to foster a lasting relationship, I want my client to feel welcome, safe, comfortable, gain trust, and build rapport that will last a long time. Also, I seek the best possible treatment options for my clients both pharmacological and non-pharmacological.
As a trained mental health professional, I specialized in anxiety, Insomnia, depression, ADHD/ADD, grief, trauma, PSTD, and mood disorders.
Hi there, I'm Anthonia Oyedele a Board Certified Psychiatric Mental Health Nurse Practitioner. My techniques range from holistic, empathic approach, compassionate and safe environment to help resolve mental or emotional issues. In other to foster a lasting relationship, I want my client to feel welcome, safe, comfortable, gain trust, and build rapport that will last a long time. Also, I seek the best possible treatment options for my clients both pharmacological and non-pharmacological.
(832) 957-7952 View (832) 957-7952
Photo of Michelle Conteh, Psychiatric Nurse Practitioner
Michelle Conteh
Psychiatric Nurse Practitioner
3 Endorsed
Online Only
I specialize in ADHD, Anxiety, and Depression, with expertise in Medication Management and New Patient Visits.
I am a board-certified psychiatric mental health nurse practitioner specializing in medication management and mental health care across the lifespan. Utilizing my nursing background, I developed an empathetic approach to caring for a diverse population of patients. I pursued my undergraduate studies at Austin Peay State University, earning her Bachelor of Nursing degree. I earned my Doctor of Nursing Practice degree with a focus on psychiatric mental health from the University of Tennessee Health Science Center, where I graduated with honors.
I specialize in ADHD, Anxiety, and Depression, with expertise in Medication Management and New Patient Visits.
I am a board-certified psychiatric mental health nurse practitioner specializing in medication management and mental health care across the lifespan. Utilizing my nursing background, I developed an empathetic approach to caring for a diverse population of patients. I pursued my undergraduate studies at Austin Peay State University, earning her Bachelor of Nursing degree. I earned my Doctor of Nursing Practice degree with a focus on psychiatric mental health from the University of Tennessee Health Science Center, where I graduated with honors.
(513) 866-2481 View (513) 866-2481

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Nearby Anxiety Psychiatrists Searches for Athens

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Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.