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Photo of Tuyet Lam Gwardys, PMHNP, CNL, APRN, MSN, Psychiatric Nurse Practitioner
Tuyet Lam Gwardys
Psychiatric Nurse Practitioner, PMHNP, CNL, APRN, MSN
Photo of Tuyet Lam Gwardys, PMHNP, CNL, APRN, MSN, Psychiatric Nurse Practitioner

Tuyet Lam Gwardys

Psychiatric Nurse Practitioner, PMHNP, CNL, APRN, MSN

Verified by Psychology Today Verified by Psychology Today
16 Endorsed
Phoenix, AZ 85032
Let's Connect (520) 492-1604
Photo of Tuyet Lam Gwardys, PMHNP, CNL, APRN, MSN, Psychiatric Nurse Practitioner
Struggling with mental health can often feel like being trapped in a complex maze, but you don't have to do it alone. As a Psychiatric Mental Health Nurse Practitioner, I, Tuyet Lam, am here to guide you through this journey with understanding and care. Mental health is more than just a diagnosis; it's about your overall well-being, quality of life, and how you feel about yourself, and that's where I can help make a difference. In today's fast-paced world, many of us grapple with stress, anxiety, depression, or other mental challenges. It's not always easy to recognize when we need help, or to understand the range of treatments.
My role is to provide you with a comprehensive approach to care – this includes thorough psychiatric evaluations, accurate diagnoses, and evidence-based medication management, combined with individualized psychotherapy. I bring over 15 years of rich experience in mental health care, having worked with a diverse patient population in the clinics & hospitals.
My dedication to patient care was recognized in 2018 when I was honored with the National Daisy Award for extraordinary patient care at the hospital. If you're looking for an understanding person in this journey, someone who combines experience with a compassionate, personalized approach, let's connect. Together, we can work towards a healthier, happier you!
Take the first step to help. Call or Tuyet Lam Gwardys now - (520) 492-1604

My Practice at a Glance

Available online only

Estrella Cognitive Care

Phoenix, AZ 85032

(520) 492-1604
Welcome! If want to improve your mental health, begin your journey with me. Let's work together towards a better tomorrow!
I specialize in Anxiety, Depression and ADHD 
I accept insurance 
I see individuals, families and groups  
Lets navigate the path to mental wellness together. Your bravery in seeking help is the 1st step to unlocking a more fulfilled peaceful life
Tuyet Lam Gwardys
Let's Connect (520) 492-1604
Photo of Tuyet Lam Gwardys, PMHNP, CNL, APRN, MSN, Psychiatric Nurse Practitioner

My Practice at a Glance

Available online only

Estrella Cognitive Care

Phoenix, AZ 85032

(520) 492-1604
Welcome! If want to improve your mental health, begin your journey with me. Let's work together towards a better tomorrow!
I specialize in Anxiety, Depression and ADHD 
I accept insurance 
I see individuals, families and groups  
Lets navigate the path to mental wellness together. Your bravery in seeking help is the 1st step to unlocking a more fulfilled peaceful life
Tuyet Lam Gwardys

Finances

Insurance

  • Aetna
  • Anthem | Elevance
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Oregon Health Plan (OHP)
"
Now offering evening hours! At Estrella Cognitive Care, we offer appointments within a week and allow for same day emergency appointments.
or call with questions - (520) 492-1604
Photo of Tuyet Lam Gwardys, PMHNP, CNL, APRN, MSN, Psychiatric Nurse Practitioner
Tuyet Lam Gwardys
Psychiatric Nurse Practitioner, PMHNP, CNL, APRN, MSN
"
Now offering evening hours! At Estrella Cognitive Care, we offer appointments within a week and allow for same day emergency appointments.
or call with questions - (520) 492-1604
Photo of Tuyet Lam Gwardys, PMHNP, CNL, APRN, MSN, Psychiatric Nurse Practitioner
Tuyet Lam Gwardys
Psychiatric Nurse Practitioner, PMHNP, CNL, APRN, MSN

Qualifications

  • Verified by Psychology Today License: Oregon / 10018844 Tuyet Lam Gwardys
    License state differs from primary location state.
  • License: Estrella Cognitive Care provides services to Arizona, Wyoming, Hawaii, Idaho, and Oregon 299235
"
Together, we'll explore treatments that not only address symptoms but also empower you towards a healthier, more resilient you!
or call with questions - (520) 492-1604
Photo of Tuyet Lam Gwardys, PMHNP, CNL, APRN, MSN, Psychiatric Nurse Practitioner
Tuyet Lam Gwardys
Psychiatric Nurse Practitioner, PMHNP, CNL, APRN, MSN
"
Together, we'll explore treatments that not only address symptoms but also empower you towards a healthier, more resilient you!
or call with questions - (520) 492-1604
Photo of Tuyet Lam Gwardys, PMHNP, CNL, APRN, MSN, Psychiatric Nurse Practitioner
Tuyet Lam Gwardys
Psychiatric Nurse Practitioner, PMHNP, CNL, APRN, MSN

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • ADHD

Expertise

  • Addiction
  • Autism
  • Bipolar Disorder
  • Bisexual
  • Child
  • Coping Skills
  • Grief
  • Lesbian
  • LGBTQ+
  • Medication Management
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
"
To ensure your convenience & privacy, I offer telehealth visits for you to receive personalized treatment from the comfort of your home. Take the first step to help. Call now - (623) 244-7678
or call with questions - (520) 492-1604
Photo of Tuyet Lam Gwardys, PMHNP, CNL, APRN, MSN, Psychiatric Nurse Practitioner
Tuyet Lam Gwardys
Psychiatric Nurse Practitioner, PMHNP, CNL, APRN, MSN
"
To ensure your convenience & privacy, I offer telehealth visits for you to receive personalized treatment from the comfort of your home. Take the first step to help. Call now - (623) 244-7678
or call with questions - (520) 492-1604
Photo of Tuyet Lam Gwardys, PMHNP, CNL, APRN, MSN, Psychiatric Nurse Practitioner
Tuyet Lam Gwardys
Psychiatric Nurse Practitioner, PMHNP, CNL, APRN, MSN

16 Endorsements

Amanda Gwardys-Cook
Amanda Gwardys-Cook
Psychiatric Nurse PractitionerPMHNPMSN
Tuyet Lam is one of the most caring, empathetic and hard working Mental Health Providers I know. She always works to ensure her clients needs are heard and met. She's simply one of the best! Estrella Cognitive Care
Benjamin Howell
Benjamin Howell
Psychiatric Nurse PractitionerPMHNP
Finding the right PMHNP can be a game-changer, and I'm thrilled to recommend Tuyet Lam without hesitation. Their compassionate approach and deep understanding of mental health challenges make every session insightful and empowering.
Steven Knott
Steven Knott
Psychiatric Nurse PractitionerPMHNP
As a fellow mental health provider, I highly recommend Tuyet. She is a skilled, compassionate, and dedicated professional who consistently provides exceptional care to her patients. Her expertise and commitment to mental well-being are truly commendable.
Martha L Eseh
Martha L Eseh
Psychiatric Nurse PractitionerPMHNP BC
Tuyet will provide you with a comprehensive approach to care which includes thorough psychiatric evaluations, accurate diagnoses, and evidence-based medication management, combined with individualized psychotherapy. I highly recommend her services.
Pine Psychiatric Care Services LLC
Pine Psychiatric Care Services LLC
Psychiatric Nurse PractitionerPMHNPBC
She offers a comprehensive approach to your psychiatric Care. She meets you with compassion using evidence-based techniques to help you overcome those symptoms and live to your full potential.
Kerniba Ghoneim
Kerniba Ghoneim
Psychiatric Nurse PractitionerDNPPMHNPCMHIMPMBL
There is no doubt the PMHNP Tuyet Lam is exceptionally dedicated to providing the highest quality care to meet her patients mental health needs through customized, evidence-based treatment.
Hosa Health and Wellness
Hosa Health and Wellness
Psychiatric Nurse PractitionerMSNFNP
Tuyet is an outstanding clinician, she demonstrates remarkable skills and understanding in her work. She shows empathy and understanding with her clients making them feel comfortable and confident in their mental health journey- Marian I
First Stop Healthcare
First Stop Healthcare
Psychiatric Nurse PractitionerDNPFNP-CPMHNP-C
Tuyet Lam, psychiatric nurse practitioner, offers 15+ years of diverse clinical expertise, providing comprehensive mental health care. With evidence-based medication management, and personalized psychotherapy, trust Tuyet on your path to well-being.
Elizabeth Catherine Dotson
Elizabeth Catherine Dotson
Psychiatric Nurse PractitionerPMHNPMSNRN
Tuyet provides care to her patients that is personalized and compassionate. She has over 15 years experience in this field. If you are looking for a mental health provider you can reach your goals with, she is your person!
Regine Blaise
Regine Blaise
Psychiatric Nurse PractitionerPMHNPBC
Tuyet is a kind and caring provider who is always advocating for her patients. She goes above and beyond to exceed expectations in quality and professionalism. I recommend her for your mental health needs.
Chris Cleary
Chris Cleary
Psychiatric Nurse PractitionerDNPPMHNP
Tuyet's practice seeks to provide their patients with a deeper understanding and insight into their life. Advanced practice nurses value holistic care and Tuyet is one who includes this and other techniques within their practice.
Millian Okafor
Millian Okafor
Psychiatric Nurse PractitionerDNPPMHNPFNP
I highly recommend Tuyet, her dedication to patient care is evident in her constant pursuit of knowledge and excellence in the psychiatric field. She goes above and beyond to exceed expectations in quality and professionalism. - Millian Okafor
Karyn Kudrna
Karyn Kudrna
Psychiatric Nurse PractitionerPMHNP
Tuyet is empathetic and knowledgeable. She is a skilled practitioner who is dedicated to providing holistic and compassionate care to all her patients.
Stefanie Anderson
Stefanie Anderson
Psychiatric Nurse PractitionerAPRNPMHNPFNP
Tuyet has created a safe and welcoming space for her patients. She is compassionate and understanding. I recommend her!
Michelle Fuhr
Michelle Fuhr
Psychiatric Nurse PractitionerMSNPMHNPAGACNP
Tuyet is an exceptional provider. She really takes the time to listen to concerns and tailor a plan to her client. She is a wealth of knowledge and highly recommended.
Pamela Allahar, Psychiatric Nurse—Medication Mgmt
Pamela Allahar, Psychiatric Nurse—Medication Mgmt
Psychiatric Nurse PractitionerBSNMSNAPRNPMHNP
Tuyet an exceptional PMHNP-BC has been in practice for 15 years, has worked in many settings excelling in her field providing evidence base practice and treatment. Tuyet's skill and knowledge to make diagnosis, provide treatment makes her excellent.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Blind Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Blind Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Existential
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Parent-Child Interaction (PCIT)
"
Besides medication treatment options, I incorporate CBT and DBT in my practice. We'll examine the influence of your thoughts on emotions and experience. Through our sessions, I'll assist you in substituting negative thoughts with positive ones and teach you healthy coping strategies.
or call with questions - (520) 492-1604
Photo of Tuyet Lam Gwardys, PMHNP, CNL, APRN, MSN, Psychiatric Nurse Practitioner
Tuyet Lam Gwardys
Psychiatric Nurse Practitioner, PMHNP, CNL, APRN, MSN
"
Besides medication treatment options, I incorporate CBT and DBT in my practice. We'll examine the influence of your thoughts on emotions and experience. Through our sessions, I'll assist you in substituting negative thoughts with positive ones and teach you healthy coping strategies.
or call with questions - (520) 492-1604
Photo of Tuyet Lam Gwardys, PMHNP, CNL, APRN, MSN, Psychiatric Nurse Practitioner
Tuyet Lam Gwardys
Psychiatric Nurse Practitioner, PMHNP, CNL, APRN, MSN

Location

Primary Location

Estrella Cognitive Care

Phoenix, AZ 85032

(520) 492-1604
"
Welcome! If want to improve your mental health, begin your journey with me. Let's work together towards a better tomorrow!
Take the first step to help. Call now - (520) 492-1604
Photo of Tuyet Lam Gwardys, PMHNP, CNL, APRN, MSN, Psychiatric Nurse Practitioner
Tuyet Lam Gwardys
Psychiatric Nurse Practitioner, PMHNP, CNL, APRN, MSN
"
Welcome! If want to improve your mental health, begin your journey with me. Let's work together towards a better tomorrow!
Take the first step to help. Call now - (520) 492-1604
Photo of Tuyet Lam Gwardys, PMHNP, CNL, APRN, MSN, Psychiatric Nurse Practitioner
Tuyet Lam Gwardys
Psychiatric Nurse Practitioner, PMHNP, CNL, APRN, MSN