Trauma and PTSD Psychiatrists in Colorado

Photo of Alli McClintock, Psychiatric Nurse Practitioner in Colorado
Alli McClintock
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
3 Endorsed
Arvada, CO 80002  (Online Only)
Treatment includes diagnosis associated with trauma, depression, insomnia, anxiety, mood disorders, and ADHD.
Treatment includes diagnosis associated with trauma, depression, insomnia, anxiety, mood disorders, and ADHD.
(720) 790-6442 View (720) 790-6442
Photo of Christine Foster, Psychiatric Nurse Practitioner in Colorado
Christine Foster
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
Do you need support with your anxiety, panic, depression, bipolar, psychosis, and/or post traumatic stress disorder(s) (PTSD)? Are you new to Colorado and need to connect with a local provider for simple refills? Are you interested in genetic testing to find out which mental health medicines are best for you? Do you need an empathetic & thoughtful provider?.
Greetings! I am Christine Foster, and I would love to work together. Offering psychiatric care as a part of a person's holistic care plan is my life's calling. I’m a part of Bellbird Wellness LLC led by Holly Werstein, PMHNP-BC. We are dedicated to meeting the needs of a diverse client population with equally diverse needs. Even reading my profile is a big step - and one I commend you on. We can do this together. With a comprehensive psychiatric evaluation, medication services, and/or psychotropic genetic testing, we will create your path to healing. Make appointments directly here: bellbird-wellness.clientsecure.me.
Do you need support with your anxiety, panic, depression, bipolar, psychosis, and/or post traumatic stress disorder(s) (PTSD)? Are you new to Colorado and need to connect with a local provider for simple refills? Are you interested in genetic testing to find out which mental health medicines are best for you? Do you need an empathetic & thoughtful provider?.
Greetings! I am Christine Foster, and I would love to work together. Offering psychiatric care as a part of a person's holistic care plan is my life's calling. I’m a part of Bellbird Wellness LLC led by Holly Werstein, PMHNP-BC. We are dedicated to meeting the needs of a diverse client population with equally diverse needs. Even reading my profile is a big step - and one I commend you on. We can do this together. With a comprehensive psychiatric evaluation, medication services, and/or psychotropic genetic testing, we will create your path to healing. Make appointments directly here: bellbird-wellness.clientsecure.me.
(719) 581-6072 View (719) 581-6072
Photo of Beth Ballen, Psychiatrist in Colorado
Beth Ballen
Psychiatrist, MD
Verified Verified
1 Endorsed
Centennial, CO 80111
We specialize in treating a range of disorders including depression, anxiety, PTSD, ADHD, bipolar mood disorder, addiction, phobias, anxiety, and OCD among others. We work with you, with the respect and understanding that you are a partner in all decision-making regarding what is best for your individual needs and preferences. We are experienced with all levels of trauma and stress, which have increased dramatically in our modern, fast-paced world. We pride ourselves in our ability to connect with individuals and families and thoughtfully assist our clients through challenges with warmth and compassion.
We specialize in treating a range of disorders including depression, anxiety, PTSD, ADHD, bipolar mood disorder, addiction, phobias, anxiety, and OCD among others. We work with you, with the respect and understanding that you are a partner in all decision-making regarding what is best for your individual needs and preferences. We are experienced with all levels of trauma and stress, which have increased dramatically in our modern, fast-paced world. We pride ourselves in our ability to connect with individuals and families and thoughtfully assist our clients through challenges with warmth and compassion.
(720) 806-4749 View (720) 806-4749
Photo of Kim Nguyen, Psychiatrist in Colorado
Kim Nguyen
Psychiatrist, MD
Verified Verified
2 Endorsed
Avon, CO 81620  (Online Only)
I have lived experience with trauma along with the courage to share how it has impacted me as a person and as a psychiatrist.
Accepting New Patients - Intake slots are available within 1-2 weeks (updated 2/29/24). Optimal mental health is the goal, not just the absence of disease. The body, mind, and environment operate as a whole. You can’t treat a symptom without addressing the root cause. Extra time allows me to be thorough, listen to your story without interrupting, and discuss treatment plans in detail. This allows me to provide higher quality care and enables you to feel heard and understood in a way you may never have felt before.
I have lived experience with trauma along with the courage to share how it has impacted me as a person and as a psychiatrist.
Accepting New Patients - Intake slots are available within 1-2 weeks (updated 2/29/24). Optimal mental health is the goal, not just the absence of disease. The body, mind, and environment operate as a whole. You can’t treat a symptom without addressing the root cause. Extra time allows me to be thorough, listen to your story without interrupting, and discuss treatment plans in detail. This allows me to provide higher quality care and enables you to feel heard and understood in a way you may never have felt before.
(970) 236-7839 View (970) 236-7839
Photo of Bellbird Wellness, Psychiatric Nurse Practitioner in Colorado
Bellbird Wellness
Psychiatric Nurse Practitioner, MBA, RN, PMHNP
Verified Verified
Colorado Springs, CO 80909  (Online Only)
With genuine interest, trauma-informed care, kindness, therapeutic laughter, & up-to-date research, I will support your path to healing.
Hi! My name is Holly Werstein, and I would love to work together. This quote speaks to my philosophy of care, “Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it’s first brought out into the open.” — Steven Aitchison. With a comprehensive psychiatric evaluation, medication services, and/or psychotropic genetic testing, we will design your path to emotional relief and healing.
With genuine interest, trauma-informed care, kindness, therapeutic laughter, & up-to-date research, I will support your path to healing.
Hi! My name is Holly Werstein, and I would love to work together. This quote speaks to my philosophy of care, “Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it’s first brought out into the open.” — Steven Aitchison. With a comprehensive psychiatric evaluation, medication services, and/or psychotropic genetic testing, we will design your path to emotional relief and healing.
(719) 851-5647 View (719) 851-5647
Photo of Tim Wood, Psychiatric Nurse Practitioner in Colorado
Tim Wood
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Denver, CO 80231
I am excited to address medication management and diagnostic clarification for patients with Depression, Anxiety, Bipolar Disorders, OCD, ADHD, PTSD and others.
I am excited to address medication management and diagnostic clarification for patients with Depression, Anxiety, Bipolar Disorders, OCD, ADHD, PTSD and others.
(720) 740-0745 View (720) 740-0745
Photo of Nichollette Dykes, Psychiatric Nurse Practitioner in Colorado
Nichollette Dykes
Psychiatric Nurse Practitioner, PMHNP, MSN
Verified Verified
1 Endorsed
Denver, CO 80212
Clinical interests include PTSD/trauma, ADHD, eating disorders, mood disorders, and anxiety disorders.
Nichollette is a board-certified Psychiatric Nurse Practitioner, specializing in medication management. Nichollette’s practice embodies a holistic approach towards psychiatric treatment that focuses on improving the overall mental well-being of an individual, rather than just treating the symptoms. With every patient, Nichollette strives to create a motivating and nurturing environment that is optimal for healing and growth. She utilizes an artful and collaborative process to create an individualized treatment plan tailored to your unique needs.
Clinical interests include PTSD/trauma, ADHD, eating disorders, mood disorders, and anxiety disorders.
Nichollette is a board-certified Psychiatric Nurse Practitioner, specializing in medication management. Nichollette’s practice embodies a holistic approach towards psychiatric treatment that focuses on improving the overall mental well-being of an individual, rather than just treating the symptoms. With every patient, Nichollette strives to create a motivating and nurturing environment that is optimal for healing and growth. She utilizes an artful and collaborative process to create an individualized treatment plan tailored to your unique needs.
(720) 664-9662 View (720) 664-9662
Photo of Will Van Derveer, Psychiatrist in Colorado
Will Van Derveer
Psychiatrist, MD
Verified Verified
Niwot, CO 80503
We regard people as inherently healthy and whole, in contrast to the conventional and widespread belief that people with psychiatric symptoms must be in long-term treatment. Psychological health can truly be achieved by learning new techniques of managing stress and overcoming fear-based habits. We prescribe medications as temporary tools for softening intense symptoms, allowing the deeper healing can occur. Alternative treatments such as vitamins and supplements are encouraged when appropriate. When depression or PTSD does not respond to conventional treatments, we may recommend a course of ketamine assisted psychotherapy.
We regard people as inherently healthy and whole, in contrast to the conventional and widespread belief that people with psychiatric symptoms must be in long-term treatment. Psychological health can truly be achieved by learning new techniques of managing stress and overcoming fear-based habits. We prescribe medications as temporary tools for softening intense symptoms, allowing the deeper healing can occur. Alternative treatments such as vitamins and supplements are encouraged when appropriate. When depression or PTSD does not respond to conventional treatments, we may recommend a course of ketamine assisted psychotherapy.
(303) 900-7450 View (303) 900-7450
Photo of Rhiannon Lee Brey, Psychiatric Nurse Practitioner in Colorado
Rhiannon Lee Brey
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Longmont, CO 80504
If you suffer from mood, anxiety, bipolar, attention, or trauma-related disorders or other mental health concerns, I would love to help.
My nursing career brought me the good fortune of traveling for work; I have lived in all four corners of the US (and in the middle, too!) and have enjoyed meeting and working with individuals of diverse backgrounds. As a nurse practitioner, curiosity and respect drive my practice; I join each person’s journey toward mental wellness with a collaborative treatment approach, taking time to “zoom out” and view symptoms through a holistic lens.
If you suffer from mood, anxiety, bipolar, attention, or trauma-related disorders or other mental health concerns, I would love to help.
My nursing career brought me the good fortune of traveling for work; I have lived in all four corners of the US (and in the middle, too!) and have enjoyed meeting and working with individuals of diverse backgrounds. As a nurse practitioner, curiosity and respect drive my practice; I join each person’s journey toward mental wellness with a collaborative treatment approach, taking time to “zoom out” and view symptoms through a holistic lens.
(970) 615-5590 View (970) 615-5590
Photo of Katie Farley, Psychiatric Nurse Practitioner in Colorado
Katie Farley
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
1 Endorsed
Thornton, CO 80229
My experience includes working with children, adolescents, and adults living with mood disorders (depression & bipolar), anxiety, ADHD, psychosis, and navigating difficult trauma/stressors in life.
Hi there! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I have over 13 years of nursing experience and have worked in numerous settings including medical oncology, med surg, surgery, infusion therapy, and nurse navigation. My most recent position before joining Mindful Minds Psychiatry, I worked as a registered nurse on an acute inpatient psychiatric unit where we treated adult patients with various mental health disorders including mood, anxiety, psychotic illnesses, substance use, and disorders requiring acute stabilization.
My experience includes working with children, adolescents, and adults living with mood disorders (depression & bipolar), anxiety, ADHD, psychosis, and navigating difficult trauma/stressors in life.
Hi there! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I have over 13 years of nursing experience and have worked in numerous settings including medical oncology, med surg, surgery, infusion therapy, and nurse navigation. My most recent position before joining Mindful Minds Psychiatry, I worked as a registered nurse on an acute inpatient psychiatric unit where we treated adult patients with various mental health disorders including mood, anxiety, psychotic illnesses, substance use, and disorders requiring acute stabilization.
(720) 637-4091 View (720) 637-4091
Photo of Modern Mental Health , Psychiatric Nurse Practitioner in Colorado
Modern Mental Health
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Lone Tree, CO 80124
Welcome! My goal as your psychiatric provider is to listen to your goals and help you achieve them. I specialize in treating ADHD (ADHD-CCSP certified), anxiety disorders, PTSD and trauma, depression, bipolar disorders, binge eating disorder, and OCD. I believe in a partnership approach that emphasizes education, open communication, and meeting each individual where they are in their personal journey. Whether it is medication management, therapy, or a combination of the two, one size does not fit all.
Welcome! My goal as your psychiatric provider is to listen to your goals and help you achieve them. I specialize in treating ADHD (ADHD-CCSP certified), anxiety disorders, PTSD and trauma, depression, bipolar disorders, binge eating disorder, and OCD. I believe in a partnership approach that emphasizes education, open communication, and meeting each individual where they are in their personal journey. Whether it is medication management, therapy, or a combination of the two, one size does not fit all.
(720) 706-8240 View (720) 706-8240
Photo of Alyssa Nadolny, Psychiatric Nurse Practitioner in Colorado
Alyssa Nadolny
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
I believe it takes serious courage to ask for help of any kind, and I am in awe of my clients’ strength, resilience, and grit on their road to mental health recovery. It is my ultimate goal to empower my clients through education, making them feel engaged and valued, and being the loudest cheerleader in their corner. No matter what life journey you’ve travelled, you will be treated warmly, with respect and dignity, always. I treat patients ages 6 and up for a range of mental health concerns including but not limited to depression, anxiety, ADHD, PTSD, OCD, mood disorders, and insomnia.
I believe it takes serious courage to ask for help of any kind, and I am in awe of my clients’ strength, resilience, and grit on their road to mental health recovery. It is my ultimate goal to empower my clients through education, making them feel engaged and valued, and being the loudest cheerleader in their corner. No matter what life journey you’ve travelled, you will be treated warmly, with respect and dignity, always. I treat patients ages 6 and up for a range of mental health concerns including but not limited to depression, anxiety, ADHD, PTSD, OCD, mood disorders, and insomnia.
(720) 619-3253 View (720) 619-3253
Photo of Jennifer Johnson, Psychiatric Nurse Practitioner in Colorado
Jennifer Johnson
Psychiatric Nurse Practitioner, MSN, WHNP-BC, PMHNP-C
Verified Verified
1 Endorsed
Denver, CO 80212  (Online Only)
Jen is passionate about her work with the LGBTQIA+ community, pregnancy/postpartum mental health, trauma/PTSD, substance use, mood disorders/bipolar disorder and a variety of mental health conditions.
After finishing her master's in nursing in 2005, the outdoor lifestyle and the beauty of the state is what brought Jen to Colorado. Jen worked as an inpatient nurse on Labor and Delivery until starting work as a WHNP. After 7 years of working in adolescent family planning as a Women’s Health NP, Jen returned to Vanderbilt University School of Nursing for a post-graduate certificate in Psychiatric Mental Health Nursing (board certified Nurse Practitioner). Mental Health has continued to be a primary interest to Jen since finishing school in 2018.
Jen is passionate about her work with the LGBTQIA+ community, pregnancy/postpartum mental health, trauma/PTSD, substance use, mood disorders/bipolar disorder and a variety of mental health conditions.
After finishing her master's in nursing in 2005, the outdoor lifestyle and the beauty of the state is what brought Jen to Colorado. Jen worked as an inpatient nurse on Labor and Delivery until starting work as a WHNP. After 7 years of working in adolescent family planning as a Women’s Health NP, Jen returned to Vanderbilt University School of Nursing for a post-graduate certificate in Psychiatric Mental Health Nursing (board certified Nurse Practitioner). Mental Health has continued to be a primary interest to Jen since finishing school in 2018.
(888) 681-6826 View (888) 681-6826
Photo of Mind and Soul Psychiatry , Psychiatric Nurse Practitioner in Colorado
Mind and Soul Psychiatry
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Arvada, CO 80004
My name is Jennifer Medina, and I am a Licensed Psychiatric Mental Health Nurse Practitioner. Through my work with various populations, I have gained extensive experience helping individuals navigate challenging times. I am here to offer my expertise to those struggling with issues such as ADHD, trauma, crisis, depression, anxiety, grief/loss, and relationship problems.
My name is Jennifer Medina, and I am a Licensed Psychiatric Mental Health Nurse Practitioner. Through my work with various populations, I have gained extensive experience helping individuals navigate challenging times. I am here to offer my expertise to those struggling with issues such as ADHD, trauma, crisis, depression, anxiety, grief/loss, and relationship problems.
(720) 924-7268 View (720) 924-7268
Photo of Modern Mental Health , Psychiatric Nurse Practitioner in Colorado
Modern Mental Health
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Louisville, CO 80027
Welcome to Modern Mental Health! My name is John Tripp and my goal as your psychiatric provider is to listen to your goals and help you achieve them. I specialize in treating ADHD (ADHD-CCSP certified), anxiety disorders, PTSD and trauma, depression, bipolar disorders, binge eating disorder, and OCD. I believe in a partnership approach that emphasizes education, open communication, and meeting each individual where they are in their personal journey. Whether it is medication management, therapy, or a combination of the two, one size does not fit all.
Welcome to Modern Mental Health! My name is John Tripp and my goal as your psychiatric provider is to listen to your goals and help you achieve them. I specialize in treating ADHD (ADHD-CCSP certified), anxiety disorders, PTSD and trauma, depression, bipolar disorders, binge eating disorder, and OCD. I believe in a partnership approach that emphasizes education, open communication, and meeting each individual where they are in their personal journey. Whether it is medication management, therapy, or a combination of the two, one size does not fit all.
(720) 740-6814 View (720) 740-6814
Photo of Colorado Psychiatric, Psychiatric Nurse Practitioner in Colorado
Colorado Psychiatric
Psychiatric Nurse Practitioner, Psych, NP
Verified Verified
Colorado Springs, CO 80918  (Online Only)
Although carefully chosen medications can quickly achieve much needed relief of anxiety, depression, insomnia and trauma symptoms, a thorough evaluation can also identify many opportunities for improvement without medications. The most effective treatment plan may include work-life balance, nutrition and sleep strategies, addressing, avoiding or adapting to triggers, in addition to multiple psychotherapies. When needed, medications with the lowest side effects, easiest to use, most predictably effective & not addictive are recommended. Ultimately, it is up to each person to decide which strategies they will use to achieve wellness.
Although carefully chosen medications can quickly achieve much needed relief of anxiety, depression, insomnia and trauma symptoms, a thorough evaluation can also identify many opportunities for improvement without medications. The most effective treatment plan may include work-life balance, nutrition and sleep strategies, addressing, avoiding or adapting to triggers, in addition to multiple psychotherapies. When needed, medications with the lowest side effects, easiest to use, most predictably effective & not addictive are recommended. Ultimately, it is up to each person to decide which strategies they will use to achieve wellness.
(719) 839-7321 View (719) 839-7321
Photo of Angela Graham, Psychiatric Nurse Practitioner in Colorado
Angela Graham
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Castle Pines, CO 80108  (Online Only)
I wish to empower change for those experiencing mental health disorders, such as PTSD, depression, anxiety, grief, and addiction.
I am a board-certified psychiatric mental health nurse practitioner and the founder of authentic mental health, PLLC.  I am a compassionate, down-to-earth provider, who is dedicated to helping individuals manage their mental and emotional well-being while creating healthy, fulfilling lives. I specialize in evaluating, diagnosing, and treating a wide range of mental health conditions within a safe and supportive environment where clients feel comfortable sharing their concerns and working towards their mental health goals. I believe in fostering a strong therapeutic alliance and involving clients in their own treatment plans.
I wish to empower change for those experiencing mental health disorders, such as PTSD, depression, anxiety, grief, and addiction.
I am a board-certified psychiatric mental health nurse practitioner and the founder of authentic mental health, PLLC.  I am a compassionate, down-to-earth provider, who is dedicated to helping individuals manage their mental and emotional well-being while creating healthy, fulfilling lives. I specialize in evaluating, diagnosing, and treating a wide range of mental health conditions within a safe and supportive environment where clients feel comfortable sharing their concerns and working towards their mental health goals. I believe in fostering a strong therapeutic alliance and involving clients in their own treatment plans.
(303) 586-7825 View (303) 586-7825
Photo of Mountain Psychiatry, Psychiatric Nurse Practitioner in Colorado
Mountain Psychiatry
Psychiatric Nurse Practitioner, RN, MS, PMHNP, -BC
Verified Verified
2 Endorsed
Boulder, CO 80302
I provide focused care for individuals with histories of trauma, queer and transgender folx, athletes, pregnant and postpartum women, and clients diagnosed with bipolar wanting a second opinion.
As a prescriber, I specialize in helping people feel seen and heard, find the way to their goals, help to create a treatment plan to support their goals and determine if medications can be helpful along the way. Trained at UCSF, with more than 20 years of experience working in mental health, and a board-certified psychiatric nurse practitioner, I function similar to a psychiatrist. I assess and diagnose mental health conditions and create treatment plans focusing on wellness, therapy, nutritional psychiatry, and prescribe - when appropriate - psychiatric medications for children, adolescents, and adults.
I provide focused care for individuals with histories of trauma, queer and transgender folx, athletes, pregnant and postpartum women, and clients diagnosed with bipolar wanting a second opinion.
As a prescriber, I specialize in helping people feel seen and heard, find the way to their goals, help to create a treatment plan to support their goals and determine if medications can be helpful along the way. Trained at UCSF, with more than 20 years of experience working in mental health, and a board-certified psychiatric nurse practitioner, I function similar to a psychiatrist. I assess and diagnose mental health conditions and create treatment plans focusing on wellness, therapy, nutritional psychiatry, and prescribe - when appropriate - psychiatric medications for children, adolescents, and adults.
(415) 799-5965 View (415) 799-5965
Photo of Psychiatric Services, LLC , Psychiatric Nurse Practitioner in Colorado
Psychiatric Services, LLC
Psychiatric Nurse Practitioner, PsychNP
Verified Verified
Colorado Springs, CO 80918  (Online Only)
Although carefully chosen medications can quickly achieve much needed relief of anxiety, depression, insomnia and trauma symptoms, a thorough evaluation can also identify many opportunities for improvement without medications. The most effective treatment plan may include work-life balance, nutrition and sleep strategies, address, avoid or adapting to triggers, in addition to multiple psychotherapies. When needed, medications with the lowest side effects, easiest to use, most predictably effective & not addictive are recommended. Ultimately, it is up to each person to decide which strategies they will use to achieve wellness.
Although carefully chosen medications can quickly achieve much needed relief of anxiety, depression, insomnia and trauma symptoms, a thorough evaluation can also identify many opportunities for improvement without medications. The most effective treatment plan may include work-life balance, nutrition and sleep strategies, address, avoid or adapting to triggers, in addition to multiple psychotherapies. When needed, medications with the lowest side effects, easiest to use, most predictably effective & not addictive are recommended. Ultimately, it is up to each person to decide which strategies they will use to achieve wellness.
(720) 776-9098 View (720) 776-9098
Photo of Janelle Aguilon, Psychiatric Nurse Practitioner in Colorado
Janelle Aguilon
Psychiatric Nurse Practitioner, APN, PMHNP
Verified Verified
12 Endorsed
Boulder, CO 80301  (Online Only)
My expertise spans a broad spectrum of mood, psychotic, neurological, and trauma disorders.
Accepting new patients with short wait times! Battling depression, anxiety, and stress can feel difficult and lonely. As your provider, I'm here to support your healing journey with medication management. Imagine feeling the weight of your mental health problems lifting off your shoulders so that you feel more motivated to take on life; that relief is my goal for you. I strive to create a safe, nonjudgmental space to fostering hope and relief. Your concerns will be addressed with personalized, high-quality care. I enjoy working together with my clients so rest assured that you will a voice in the direction of your treatment.
My expertise spans a broad spectrum of mood, psychotic, neurological, and trauma disorders.
Accepting new patients with short wait times! Battling depression, anxiety, and stress can feel difficult and lonely. As your provider, I'm here to support your healing journey with medication management. Imagine feeling the weight of your mental health problems lifting off your shoulders so that you feel more motivated to take on life; that relief is my goal for you. I strive to create a safe, nonjudgmental space to fostering hope and relief. Your concerns will be addressed with personalized, high-quality care. I enjoy working together with my clients so rest assured that you will a voice in the direction of your treatment.
(720) 712-3213 View (720) 712-3213
Trauma and PTSD Psychiatrists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.