Photo of Balanced Mental Wellness, Psychiatric Nurse Practitioner in Colorado
Balanced Mental Wellness
Psychiatric Nurse Practitioner, MSN, APRN, PMNHP-B
Verified Verified
2 Endorsed
Englewood, CO 80113
We specialize in PTSD/trauma, depression, bipolar, anxiety, ADHD, and sleep disorders.
Appointments available within 1 week or less and most insurance plans accepted! Balanced Mental Wellness is a psychiatric practice aimed at reducing stigma and helping you connect with your true self as you achieve optimal mental wellness. We are a heart centered practice that believes in treating you as a whole person. We currently provide a multi-modal approach and offer medication management and ketamine assisted psychotherapy (KAP). Our network of psychiatric nurse practitioners and therapists are dedicated to creating individualized care with integrity while offering a variety of treatment options to suit your needs.
We specialize in PTSD/trauma, depression, bipolar, anxiety, ADHD, and sleep disorders.
Appointments available within 1 week or less and most insurance plans accepted! Balanced Mental Wellness is a psychiatric practice aimed at reducing stigma and helping you connect with your true self as you achieve optimal mental wellness. We are a heart centered practice that believes in treating you as a whole person. We currently provide a multi-modal approach and offer medication management and ketamine assisted psychotherapy (KAP). Our network of psychiatric nurse practitioners and therapists are dedicated to creating individualized care with integrity while offering a variety of treatment options to suit your needs.
(720) 802-4037 View (720) 802-4037
Photo of Colorado PsychiatrIc, Psychiatric Nurse Practitioner in Colorado
Colorado PsychiatrIc
Psychiatric Nurse Practitioner, PsychNP
Verified Verified
Boulder, CO 80305  (Online Only)
Although carefully chosen medications can quickly achieve much needed relief of anxiety, depression, insomnia and trauma symptoms, a thorough evaluation can also identify many opportunities for improvement without medications. The most effective treatment plan may include work-life balance, nutrition and sleep strategies, addressing, avoiding or adapting to triggers, in addition to multiple psychotherapies. When needed, medications with the lowest side effects, easiest to use, most predictably effective & not addictive are recommended. Ultimately, it is up to each person to decide which strategies they will use to achieve wellness.
Although carefully chosen medications can quickly achieve much needed relief of anxiety, depression, insomnia and trauma symptoms, a thorough evaluation can also identify many opportunities for improvement without medications. The most effective treatment plan may include work-life balance, nutrition and sleep strategies, addressing, avoiding or adapting to triggers, in addition to multiple psychotherapies. When needed, medications with the lowest side effects, easiest to use, most predictably effective & not addictive are recommended. Ultimately, it is up to each person to decide which strategies they will use to achieve wellness.
(720) 897-5911 View (720) 897-5911
Photo of Tim Wood, Psychiatric Nurse Practitioner in Colorado
Tim Wood
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Denver, CO 80231
I am excited to address medication management and diagnostic clarification for patients with Depression, Anxiety, Bipolar Disorders, OCD, ADHD, PTSD and others.
I am excited to address medication management and diagnostic clarification for patients with Depression, Anxiety, Bipolar Disorders, OCD, ADHD, PTSD and others.
(720) 740-0745 View (720) 740-0745
Photo of Beth Ballen, Psychiatrist in Colorado
Beth Ballen
Psychiatrist, MD
Verified Verified
1 Endorsed
Centennial, CO 80111
We specialize in treating a range of disorders including depression, anxiety, PTSD, ADHD, bipolar mood disorder, addiction, phobias, anxiety, and OCD among others. We work with you, with the respect and understanding that you are a partner in all decision-making regarding what is best for your individual needs and preferences. We are experienced with all levels of trauma and stress, which have increased dramatically in our modern, fast-paced world. We pride ourselves in our ability to connect with individuals and families and thoughtfully assist our clients through challenges with warmth and compassion.
We specialize in treating a range of disorders including depression, anxiety, PTSD, ADHD, bipolar mood disorder, addiction, phobias, anxiety, and OCD among others. We work with you, with the respect and understanding that you are a partner in all decision-making regarding what is best for your individual needs and preferences. We are experienced with all levels of trauma and stress, which have increased dramatically in our modern, fast-paced world. We pride ourselves in our ability to connect with individuals and families and thoughtfully assist our clients through challenges with warmth and compassion.
(720) 806-4749 View (720) 806-4749
Photo of Psychiatric Services, LLC , Psychiatric Nurse Practitioner in Colorado
Psychiatric Services, LLC
Psychiatric Nurse Practitioner, PsychNP
Verified Verified
Colorado Springs, CO 80918  (Online Only)
Although carefully chosen medications can quickly achieve much needed relief of anxiety, depression, insomnia and trauma symptoms, a thorough evaluation can also identify many opportunities for improvement without medications. The most effective treatment plan may include work-life balance, nutrition and sleep strategies, address, avoid or adapting to triggers, in addition to multiple psychotherapies. When needed, medications with the lowest side effects, easiest to use, most predictably effective & not addictive are recommended. Ultimately, it is up to each person to decide which strategies they will use to achieve wellness.
Although carefully chosen medications can quickly achieve much needed relief of anxiety, depression, insomnia and trauma symptoms, a thorough evaluation can also identify many opportunities for improvement without medications. The most effective treatment plan may include work-life balance, nutrition and sleep strategies, address, avoid or adapting to triggers, in addition to multiple psychotherapies. When needed, medications with the lowest side effects, easiest to use, most predictably effective & not addictive are recommended. Ultimately, it is up to each person to decide which strategies they will use to achieve wellness.
(720) 776-9098 View (720) 776-9098
Photo of Artin Terhakopian, Psychiatrist in Colorado
Artin Terhakopian
Psychiatrist, MD, MPH
Verified Verified
5 Endorsed
If you suspect medical issues are contributing to your condition or if you think medical treatments are needed for your mental health, a psychiatric evaluation is the way to go. Dr. Terhakopian's services include the assessment and treatment of: Mood (e.g depressive and bipolar) disorders, Anxiety (e.g. phobic, panic, social or generalized anxiety) disorders, Obsessions and Compulsions, Trauma-related disorders (e.g. PTSD), Sleep disorders, Substance (e.g. alcohol or opioid) use disorders, and Psychotic disorders. Dr. Terhakopian is a Suboxone (buprenorphine-naloxone) and Ketamine prescriber and ECT referral provider.
If you suspect medical issues are contributing to your condition or if you think medical treatments are needed for your mental health, a psychiatric evaluation is the way to go. Dr. Terhakopian's services include the assessment and treatment of: Mood (e.g depressive and bipolar) disorders, Anxiety (e.g. phobic, panic, social or generalized anxiety) disorders, Obsessions and Compulsions, Trauma-related disorders (e.g. PTSD), Sleep disorders, Substance (e.g. alcohol or opioid) use disorders, and Psychotic disorders. Dr. Terhakopian is a Suboxone (buprenorphine-naloxone) and Ketamine prescriber and ECT referral provider.
(719) 220-3752 View (719) 220-3752
Photo of Dr. Karen DeCocker | Anxiety Depression Ptsd Assessment | Sgb | Ketamine | Tms, Psychiatric Nurse Practitioner in Colorado
Dr. Karen DeCocker | Anxiety Depression Ptsd Assessment | Sgb | Ketamine | Tms
Psychiatric Nurse Practitioner, PMHNP, DNP, CNM
Verified Verified
1 Endorsed
I'm the Director of Advanced Practice Providers at Stella Center and oversee our assessment team. I became a nurse practitioner in 2007 after 10 years of hospital nursing experience. We specialize in identifying innovative treatments & therapies that can help relieve symptoms of anxiety, depression, PTSD & TBI. After completing a virtual assessment together that accounts for medical, biological, psychological & social factors, I provide individualized treatment recommendations across our protocols: the dual sympathetic reset (an advanced stellate ganglion block), ketamine infusions, TMS therapy, integration therapy, and more.
I'm the Director of Advanced Practice Providers at Stella Center and oversee our assessment team. I became a nurse practitioner in 2007 after 10 years of hospital nursing experience. We specialize in identifying innovative treatments & therapies that can help relieve symptoms of anxiety, depression, PTSD & TBI. After completing a virtual assessment together that accounts for medical, biological, psychological & social factors, I provide individualized treatment recommendations across our protocols: the dual sympathetic reset (an advanced stellate ganglion block), ketamine infusions, TMS therapy, integration therapy, and more.
(708) 934-8044 View (708) 934-8044
Photo of Dr. Joshua James, Psychiatrist in Colorado
Dr. Joshua James
Psychiatrist, MD
Verified Verified
Colorado Springs, CO 80962  (Online Only)
Accepting new patients. Initial consultation is free. Dr. James completed medical school at Texas A&M School of Medicine and psychiatric residency at UT Health in San Antonio. He is committed to serving the people of Colorado, Texas, and Utah. He specializes in helping people who struggle with depression, anxiety, and PTSD, but can treat other mental health afflictions as well (see list for the most commonly treated conditions). Dr. James works exclusively via telehealth to conveniently fit appointments into your busy schedule. Insurance is not accepted at this time but ask about options for insurance reimbursement.
Accepting new patients. Initial consultation is free. Dr. James completed medical school at Texas A&M School of Medicine and psychiatric residency at UT Health in San Antonio. He is committed to serving the people of Colorado, Texas, and Utah. He specializes in helping people who struggle with depression, anxiety, and PTSD, but can treat other mental health afflictions as well (see list for the most commonly treated conditions). Dr. James works exclusively via telehealth to conveniently fit appointments into your busy schedule. Insurance is not accepted at this time but ask about options for insurance reimbursement.
(210) 985-7604 View (210) 985-7604
Photo of Colorado Recovery Solutions - Deep TMS & Ketamine, Psychiatrist in Colorado
Colorado Recovery Solutions - Deep TMS & Ketamine
Psychiatrist, DO, DABPN
Verified Verified
Are you frustrated with antidepressants not working? Is psychotherapy falling short of providing relief? Tired of feeling hopeless or even suicidal? Are you paralyzed by your Depression, PTSD, Anxiety, OCD, Chronic Pain, or Addiction? Do you feel misunderstood by most people around you, possibly even those you trust most? If you answered yes to any of these questions, it's time to try something new to break the cycle of frustration and improve your quality of life!
Are you frustrated with antidepressants not working? Is psychotherapy falling short of providing relief? Tired of feeling hopeless or even suicidal? Are you paralyzed by your Depression, PTSD, Anxiety, OCD, Chronic Pain, or Addiction? Do you feel misunderstood by most people around you, possibly even those you trust most? If you answered yes to any of these questions, it's time to try something new to break the cycle of frustration and improve your quality of life!
(719) 353-8673 View (719) 353-8673
Photo of David R Lubinsky, Psychiatrist in Colorado
David R Lubinsky
Psychiatrist, DO
Verified Verified
1 Endorsed
Denver, CO 80218  (Online Only)
Dr. Lubinsky is an ABPN Board Certified Psychiatrist. He specializes in the treatment of a variety of mood, anxiety, and trauma related disorders. Care is tailored to the individual and is based on evaluation and integration of biological, psychological, developmental and environmental factors that contribute that contribute to decreased wellbeing. Dr. Lubinsky believes in in using psychotherapy to help his patients understand their inner emotional conflict and how their symptoms may be an adaptive response to life circumstances.
Dr. Lubinsky is an ABPN Board Certified Psychiatrist. He specializes in the treatment of a variety of mood, anxiety, and trauma related disorders. Care is tailored to the individual and is based on evaluation and integration of biological, psychological, developmental and environmental factors that contribute that contribute to decreased wellbeing. Dr. Lubinsky believes in in using psychotherapy to help his patients understand their inner emotional conflict and how their symptoms may be an adaptive response to life circumstances.
(970) 341-2105 View (970) 341-2105
Photo of Galia Regina Abadi, Psychiatrist in Colorado
Galia Regina Abadi
Psychiatrist, MD
Verified Verified
2 Endorsed
Denver, CO 80246
I am an adult psychiatrist, providing both psychotherapy and medication management for patients with a wide variety of psychiatric disorders including mood disorders, anxiety disorders, substance abuse disorders, trauma-related disorders, obsessive-compulsive disorder, panic disorder, attention deficit disorders, and others. I practice evidence based conventional medication management but am complementary-medicine and alternative-medicine friendly. I will take patients who work with other psychotherapists and are in need of medication management alone, or am able to provide both services.
I am an adult psychiatrist, providing both psychotherapy and medication management for patients with a wide variety of psychiatric disorders including mood disorders, anxiety disorders, substance abuse disorders, trauma-related disorders, obsessive-compulsive disorder, panic disorder, attention deficit disorders, and others. I practice evidence based conventional medication management but am complementary-medicine and alternative-medicine friendly. I will take patients who work with other psychotherapists and are in need of medication management alone, or am able to provide both services.
(720) 943-7961 View (720) 943-7961
Photo of Lorrie Day--Larson Mental Health, Psychiatric Nurse Practitioner in Colorado
Lorrie Day--Larson Mental Health
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Fort Collins, CO 80525
My 27-year nursing career includes emergency, trauma, and forensic nursing including valuable experience in mental health triage, assessment, and crisis stabilization of both pediatric and adult populations.
Accepting New Patients, Book Online: www.larsonmentalhealth.com/scheduling-information. I treat ages 8+ for concerns including but not limited to ADHD, depression, anxiety, Bipolar Disorder, disordered eating, grief, self harm, school issues, and addiction. I am passionate about issues surrounding diversity, mental health disparities, and ending stigma. I believe that each person is a unique individual who possesses the resources to partner in the decision-making process and recovery journey. My goal is to create a space where you feel safe and accepted. We will create a treatment plan tailored to your personal needs and goals.
My 27-year nursing career includes emergency, trauma, and forensic nursing including valuable experience in mental health triage, assessment, and crisis stabilization of both pediatric and adult populations.
Accepting New Patients, Book Online: www.larsonmentalhealth.com/scheduling-information. I treat ages 8+ for concerns including but not limited to ADHD, depression, anxiety, Bipolar Disorder, disordered eating, grief, self harm, school issues, and addiction. I am passionate about issues surrounding diversity, mental health disparities, and ending stigma. I believe that each person is a unique individual who possesses the resources to partner in the decision-making process and recovery journey. My goal is to create a space where you feel safe and accepted. We will create a treatment plan tailored to your personal needs and goals.
(970) 360-3530 View (970) 360-3530
Photo of Laurel Tronsen - Denver Wellness Associates, Psychiatric Nurse Practitioner in Colorado
Laurel Tronsen - Denver Wellness Associates
Psychiatric Nurse Practitioner, PMHNP, DNP
Verified Verified
Lakewood, CO 80215
I am a psychiatric mental health nurse practitioner based in Denver, Colorado. I received my doctorate degree from The University of Washington. I have experience treating clients with anxiety, depression, PTSD, ADHD, bipolar disorder, borderline personality disorder and schizophrenia. My goal is to provide compassionate, efficient and patient-centered evidence-based care. I enjoy working along side my clients, providing education, resources and options to develop a plan that feels comfortable to my clients.
I am a psychiatric mental health nurse practitioner based in Denver, Colorado. I received my doctorate degree from The University of Washington. I have experience treating clients with anxiety, depression, PTSD, ADHD, bipolar disorder, borderline personality disorder and schizophrenia. My goal is to provide compassionate, efficient and patient-centered evidence-based care. I enjoy working along side my clients, providing education, resources and options to develop a plan that feels comfortable to my clients.
(720) 664-5288 View (720) 664-5288
Photo of MasterMind Clinic, PLLC, Psychiatric Nurse Practitioner in Colorado
MasterMind Clinic, PLLC
Psychiatric Nurse Practitioner, MSN, APRN, RXN, PMHNPBC
Verified Verified
Colorado Springs, CO 80907  (Online Only)
Symptoms of depression, anxiety, mood, bipolar, psychosis, OCD, addiction, trauma, PTSD, autism & learning disabilities.
Jennie’s philosophy is patient centered and her approach: 1- Promotes positive and effective psychiatric mental health care 2- Access to services, support, and mental health care 3- Encourages the removal of stigma related to mental health care for everyone she encounters Jennie works as a partner with all patients or caregivers to manage the mental health concerns. She will work with each individual to create a treatment plan which will address the symptoms while minimizing possible adverse events with options. All options in your treatment plan will be discussed to make informed decisions about your own care.
Symptoms of depression, anxiety, mood, bipolar, psychosis, OCD, addiction, trauma, PTSD, autism & learning disabilities.
Jennie’s philosophy is patient centered and her approach: 1- Promotes positive and effective psychiatric mental health care 2- Access to services, support, and mental health care 3- Encourages the removal of stigma related to mental health care for everyone she encounters Jennie works as a partner with all patients or caregivers to manage the mental health concerns. She will work with each individual to create a treatment plan which will address the symptoms while minimizing possible adverse events with options. All options in your treatment plan will be discussed to make informed decisions about your own care.
(719) 644-6463 View (719) 644-6463
Photo of Springbok Health, Inc, Psychiatric Nurse Practitioner in Colorado
Springbok Health, Inc
Psychiatric Nurse Practitioner, PMHNPBC, MSN, BA
Verified Verified
My specialties include, but not limited to PTSD, GAD, Depression, TBI, ADHD, Mood Disorders, Substance Abuse, Behavioral Health Courts, and serve as an expert witness in many Mental Health Areas. I have created a safe environment for all my patients to access care, to include a comprehensive telehealth program.
My specialties include, but not limited to PTSD, GAD, Depression, TBI, ADHD, Mood Disorders, Substance Abuse, Behavioral Health Courts, and serve as an expert witness in many Mental Health Areas. I have created a safe environment for all my patients to access care, to include a comprehensive telehealth program.
(719) 312-7594 View (719) 312-7594
Photo of Regina Yvonne Leverrier, Psychiatrist in Colorado
Regina Yvonne Leverrier
Psychiatrist, MD
Verified Verified
Lakewood, CO 80228
Not living your best life due to struggling with anxiety, depression, substance abuse or other mental health issues? I can help. I am a Board Certified Psychiatrist with 30 years of clinical experience in all areas of psychiatry and addiction. I can help you if you have a mood disorder (such as Major Depression or Bipolar Disorder), an anxiety disorder (such as PTSD, OCD, Generalized Anxiety Disorder, Panic Disorder or Agoraphobia), ADHD, Schizophrenia, Schizoaffective Disorder, TBI or a developmental disability. I can also provide medication to help with addiction to drugs or alcohol. I see patients age 13 and up.
Not living your best life due to struggling with anxiety, depression, substance abuse or other mental health issues? I can help. I am a Board Certified Psychiatrist with 30 years of clinical experience in all areas of psychiatry and addiction. I can help you if you have a mood disorder (such as Major Depression or Bipolar Disorder), an anxiety disorder (such as PTSD, OCD, Generalized Anxiety Disorder, Panic Disorder or Agoraphobia), ADHD, Schizophrenia, Schizoaffective Disorder, TBI or a developmental disability. I can also provide medication to help with addiction to drugs or alcohol. I see patients age 13 and up.
(917) 791-7170 View (917) 791-7170
Photo of Colleen Manzanares-Larson Mental Health, Psychiatric Nurse Practitioner in Colorado
Colleen Manzanares-Larson Mental Health
Psychiatric Nurse Practitioner, PMHNP, DNP, FNP
Verified Verified
Book Online: Larsonmentalhealth.com - I feel honored when someone steps out of their comfort zone to seek guidance. I have a passion to address mental health conditions in children 8+ as well as adults and have acquired expertise in treating ADHD, PTSD, autism, depression, postpartum depression, anxiety, insomnia, panic disorders, eating difficulties, school concerns, anger issues, substance use, bipolar disorder, schizophrenia, schizoaffective disorder, and neurocognitive disorders with behavioral disturbances. I also have a passion for helping women who desire treatment during pregnancy, postpartum and during breastfeeding.
Book Online: Larsonmentalhealth.com - I feel honored when someone steps out of their comfort zone to seek guidance. I have a passion to address mental health conditions in children 8+ as well as adults and have acquired expertise in treating ADHD, PTSD, autism, depression, postpartum depression, anxiety, insomnia, panic disorders, eating difficulties, school concerns, anger issues, substance use, bipolar disorder, schizophrenia, schizoaffective disorder, and neurocognitive disorders with behavioral disturbances. I also have a passion for helping women who desire treatment during pregnancy, postpartum and during breastfeeding.
(720) 702-4653 View (720) 702-4653
Photo of Dezerae Elsen, Psychiatric Nurse Practitioner in Colorado
Dezerae Elsen
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Greenwood Village, CO 80111  (Online Only)
I treat a wide vareity of mental health needs but in ADHD, austism spectrum disorder, depression, anxiety, mood disorders, developmental/intellectual disabilities of all ages, PTSD, personality disorders, sleep disorders, nightmares, OCD, and children and adults struggling with chronic medical issues affecting their mental health.
It's YOUR mental health journey; let's create a treatment plan that works for you, your family, and your pets. “Healing takes time and asking for help is a courageous step," (M.H). I am a board certified mental health nurse practitioner here to evaluate your mental health needs, prescribe medications if needed & provide therapy to clients of all ages. A healthy mind and body are essential your mental well-being. As you and I design your treatment plan, we can incorporate diet/nutrition, exercise, natural remedies/supplements, lifestyle changes, and spirituality if you desire.
I treat a wide vareity of mental health needs but in ADHD, austism spectrum disorder, depression, anxiety, mood disorders, developmental/intellectual disabilities of all ages, PTSD, personality disorders, sleep disorders, nightmares, OCD, and children and adults struggling with chronic medical issues affecting their mental health.
It's YOUR mental health journey; let's create a treatment plan that works for you, your family, and your pets. “Healing takes time and asking for help is a courageous step," (M.H). I am a board certified mental health nurse practitioner here to evaluate your mental health needs, prescribe medications if needed & provide therapy to clients of all ages. A healthy mind and body are essential your mental well-being. As you and I design your treatment plan, we can incorporate diet/nutrition, exercise, natural remedies/supplements, lifestyle changes, and spirituality if you desire.
(720) 782-6468 View (720) 782-6468
Photo of Alison Schmitt--Larson Mental Health, Psychiatric Nurse Practitioner in Colorado
Alison Schmitt--Larson Mental Health
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Accepting New Patients, Book Online: www.larsonmentalhealth.com/scheduling-information. I treat ages 13+, bringing a holistic approach to patient treatment. I see patients as individuals who've had unique experiences that have shaped them. I identify the root cause of a mental health concern, taking the time to learn about you, to be able to. offer treatment with long term success. I have experience treating ADHD, PTSD, Depression, Anxiety, Bipolar Disorder, obsessive compulsive disorder, and Disordered Eating in addition to other mental health concerns. If you are looking for a new provider, I can help.
Accepting New Patients, Book Online: www.larsonmentalhealth.com/scheduling-information. I treat ages 13+, bringing a holistic approach to patient treatment. I see patients as individuals who've had unique experiences that have shaped them. I identify the root cause of a mental health concern, taking the time to learn about you, to be able to. offer treatment with long term success. I have experience treating ADHD, PTSD, Depression, Anxiety, Bipolar Disorder, obsessive compulsive disorder, and Disordered Eating in addition to other mental health concerns. If you are looking for a new provider, I can help.
(720) 740-8852 View (720) 740-8852
Photo of Matthew Soden, Psychiatrist in Colorado
Matthew Soden
Psychiatrist, MD
Verified Verified
Aurora, CO 80014
I approach our work in a spirit of collaboration. My therapeutic approach is warm, compassionate and kind with the goal of cultivating an environment where progress can take place. Some the conditions that I commonly evaluate and treat include depression, anxiety, bipolar disorder, trauma related conditions, attention deficit hyperactivity disorder (adhd), psychosis, neurodevelopmental conditions, autism spectrum disorder, issues that often affect LGBTQ+ individuals, professionals in crisis, cultural stressors and family conflict. I provide comprehensive psychiatric evaluations, medication management and therapy.
I approach our work in a spirit of collaboration. My therapeutic approach is warm, compassionate and kind with the goal of cultivating an environment where progress can take place. Some the conditions that I commonly evaluate and treat include depression, anxiety, bipolar disorder, trauma related conditions, attention deficit hyperactivity disorder (adhd), psychosis, neurodevelopmental conditions, autism spectrum disorder, issues that often affect LGBTQ+ individuals, professionals in crisis, cultural stressors and family conflict. I provide comprehensive psychiatric evaluations, medication management and therapy.
(720) 740-8322 View (720) 740-8322
Trauma and PTSD Psychiatrists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.