Photo of Kelli L Holloway, Psychiatrist in 97205, OR
Kelli L Holloway
Psychiatrist, MD
Verified Verified
Portland, OR 97205
As a psychiatrist and psychodynamic psychotherapist with over 25 years of experience, I enjoy working with a wide variety of mental health concerns. I have developed special expertise in helping persons with self esteem issues, relationship problems, midlife and career transitions and trauma. I believe that talking through ones struggles, burdens, losses and pain leads to greater fulfillment in life, a sense of hope and joy. It is a privilege to be invited to accompany another on their personal journey. Psychotherapy is hard work but well worth the investment in oneself for discovering potential in love, work and play.
As a psychiatrist and psychodynamic psychotherapist with over 25 years of experience, I enjoy working with a wide variety of mental health concerns. I have developed special expertise in helping persons with self esteem issues, relationship problems, midlife and career transitions and trauma. I believe that talking through ones struggles, burdens, losses and pain leads to greater fulfillment in life, a sense of hope and joy. It is a privilege to be invited to accompany another on their personal journey. Psychotherapy is hard work but well worth the investment in oneself for discovering potential in love, work and play.
(971) 339-3104 View (971) 339-3104
Photo of Donna D Templeton, Psychiatric Nurse Practitioner in 97205, OR
Donna D Templeton
Psychiatric Nurse Practitioner, PMHNP, LAC
Verified Verified
Portland, OR 97205
I provide medication management, psychotherapy, lifestyle coaching and stress management in a warm, compassionate, non-judgmental environment to adolescents and adults with anxiety, depression, obsessive-compulsive disorder, bipolar disorder, schizophrenia, eating disorders, personality disorders, ADHD, PTSD, sexual abuse and LGBTQ issues.
ACCEPTING NEW CLIENTS. I am a board-certified psychiatric/mental health nurse practitioner with over twenty years of experience. One thing I have learned in working with a wide variety of clients is that each person is a unique individual. Even though there may be similarities in problems and symptoms, there is no "one size fits all" treatment approach. When you come to me for treatment, I want to get to know you so that together we can figure out the best ways to help you manage the symptoms and deal with the problems you are experiencing. Together we will work toward achieving optimal well being and life satisfaction for you.
I provide medication management, psychotherapy, lifestyle coaching and stress management in a warm, compassionate, non-judgmental environment to adolescents and adults with anxiety, depression, obsessive-compulsive disorder, bipolar disorder, schizophrenia, eating disorders, personality disorders, ADHD, PTSD, sexual abuse and LGBTQ issues.
ACCEPTING NEW CLIENTS. I am a board-certified psychiatric/mental health nurse practitioner with over twenty years of experience. One thing I have learned in working with a wide variety of clients is that each person is a unique individual. Even though there may be similarities in problems and symptoms, there is no "one size fits all" treatment approach. When you come to me for treatment, I want to get to know you so that together we can figure out the best ways to help you manage the symptoms and deal with the problems you are experiencing. Together we will work toward achieving optimal well being and life satisfaction for you.
(971) 257-1188 View (971) 257-1188
Photo of Melanie Ramsey, Psychiatric Nurse Practitioner in 97205, OR
Melanie Ramsey
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
2 Endorsed
Portland, OR 97205  (Online Only)
Are you experiencing distress due to internal conflicts, trauma, relationships, fears, or feeling stuck? Do you feel anxious, depressed, and unmotivated? Some things are just too difficult to go through alone. Working with someone in a safe and compassionate environment without judgment can be the key to your understanding and growth. Your success and happiness are rooted in a partnership that we share. You do the hard part of being vulnerable; to the best of my ability, I will work to listen to and understand you, before developing a shared treatment plan. I am honored to support you on your journey to mental wellness.
Are you experiencing distress due to internal conflicts, trauma, relationships, fears, or feeling stuck? Do you feel anxious, depressed, and unmotivated? Some things are just too difficult to go through alone. Working with someone in a safe and compassionate environment without judgment can be the key to your understanding and growth. Your success and happiness are rooted in a partnership that we share. You do the hard part of being vulnerable; to the best of my ability, I will work to listen to and understand you, before developing a shared treatment plan. I am honored to support you on your journey to mental wellness.
(971) 232-3233 View (971) 232-3233
Photo of Heather Hemmeger, Psychiatric Nurse Practitioner in 97205, OR
Heather Hemmeger
Psychiatric Nurse Practitioner, PharmD, PMHNP
Verified Verified
Portland, OR 97205
As both a psychiatric nurse practitioner and former pharmacist, I approach patient care from a unique lens, strategically blending elements of psychopharmacology with psychotherapy to foster healing, restore mind-body balance, and inspire self-compassion. My therapeutic approach can be described as warm, collaborative, and thorough—near the intersection of holistic meets scientific. I work from within a trauma-informed, anti-oppressive lens and am committed to creating a safe, inclusive, and empowering space for all who enter my door.
As both a psychiatric nurse practitioner and former pharmacist, I approach patient care from a unique lens, strategically blending elements of psychopharmacology with psychotherapy to foster healing, restore mind-body balance, and inspire self-compassion. My therapeutic approach can be described as warm, collaborative, and thorough—near the intersection of holistic meets scientific. I work from within a trauma-informed, anti-oppressive lens and am committed to creating a safe, inclusive, and empowering space for all who enter my door.
Photo of Annie Hood, Psychiatric Nurse Practitioner in 97205, OR
Annie Hood
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Portland, OR 97205
I received advanced practice training at OHSU, graduating with MSN in addition to a Psychology MA from the University of British Columbia. I am Board Certified by the American Nurses Credentialing Center as lifespan Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have expertise in treatments for anxiety, depression, trauma, psychosis, and medication-assisted treatments for substance use. My approach is client-centered, warm, and collaborative; employing evidence-based pharmacotherapeutic and functional interventions to support individual wellness goals.
I received advanced practice training at OHSU, graduating with MSN in addition to a Psychology MA from the University of British Columbia. I am Board Certified by the American Nurses Credentialing Center as lifespan Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have expertise in treatments for anxiety, depression, trauma, psychosis, and medication-assisted treatments for substance use. My approach is client-centered, warm, and collaborative; employing evidence-based pharmacotherapeutic and functional interventions to support individual wellness goals.
(503) 868-0238 View (503) 868-0238
Photo of Onome Edokun, Psychiatric Nurse Practitioner in 97205, OR
Onome Edokun
Psychiatric Nurse Practitioner, APRN, ACNP, PMHNP-B
Verified Verified
1 Endorsed
Portland, OR 97205  (Online Only)
At Lights Health, we specialized in Adolescent and Adult mental health. We provide Safe Compassionate care using Evidence Based practice to enhance the well-being of individuals struggling with mental health challenges such as ADHD, Depression, Anxiety, Bipolar disorder, PTSD, OCD, Insomnia, Pregnancy a postpartum, eating disorder. We are dedicated to creating a therapeutic alliance with our patients built on trust, empathy and understanding, creating a safe space where individuals can express themselves without judgment. We will work with you to individualize the treatment plan to meet your specific needs.
At Lights Health, we specialized in Adolescent and Adult mental health. We provide Safe Compassionate care using Evidence Based practice to enhance the well-being of individuals struggling with mental health challenges such as ADHD, Depression, Anxiety, Bipolar disorder, PTSD, OCD, Insomnia, Pregnancy a postpartum, eating disorder. We are dedicated to creating a therapeutic alliance with our patients built on trust, empathy and understanding, creating a safe space where individuals can express themselves without judgment. We will work with you to individualize the treatment plan to meet your specific needs.
(832) 346-7662 View (832) 346-7662
Photo of Tara O'Connor, Psychiatric Nurse Practitioner in 97205, OR
Tara O'Connor
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
1 Endorsed
Portland, OR 97205
I am passionate about providing high quality, trauma informed mental health services through medication management and psychotherapy.
Healing is intimidating. It invites you to create new pathways in your brain, new patterns in your daily habits, and new ways of being with yourself. I believe in a therapeutic relationship as the cornerstone to creating space for health, healing, and personal growth. We will collaborate on a whole person approach to your mental health, including whether or not medication management is right for you.
I am passionate about providing high quality, trauma informed mental health services through medication management and psychotherapy.
Healing is intimidating. It invites you to create new pathways in your brain, new patterns in your daily habits, and new ways of being with yourself. I believe in a therapeutic relationship as the cornerstone to creating space for health, healing, and personal growth. We will collaborate on a whole person approach to your mental health, including whether or not medication management is right for you.
(503) 221-5778 View (503) 221-5778
Photo of Steven Knott, Psychiatric Nurse Practitioner in 97205, OR
Steven Knott
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97205  (Online Only)
I am a board certified, licensed psychiatric mental health nurse practitioner. I graduated from college with recognition for outstanding scholastic performance in the major of nursing at the University of Nevada-Las Vegas. I spent the next 7 years working in mental health with all different populations and facilities within Las Vegas, then graduated from top-ranked Psychiatric Mental Health Nurse Practitioner program in the United States through Vanderbilt University. I was a recipient of the Vanderbilt School of Nursing Scholarship fund and was invited to the Iota Chapter of Sigma Theta Tau International Honor Society of Nursing.
I am a board certified, licensed psychiatric mental health nurse practitioner. I graduated from college with recognition for outstanding scholastic performance in the major of nursing at the University of Nevada-Las Vegas. I spent the next 7 years working in mental health with all different populations and facilities within Las Vegas, then graduated from top-ranked Psychiatric Mental Health Nurse Practitioner program in the United States through Vanderbilt University. I was a recipient of the Vanderbilt School of Nursing Scholarship fund and was invited to the Iota Chapter of Sigma Theta Tau International Honor Society of Nursing.
(971) 545-8153 View (971) 545-8153
Photo of Farah Raqib, Psychiatrist in 97205, OR
Farah Raqib
Psychiatrist, MD
Verified Verified
1 Endorsed
Portland, OR 97205
Investing in one's well-being, healing and personal growth is a journey I have the privilege to support in my career. I am a board certified adult psychiatrist who has a passion for using therapy and medications as tools for empowerment and learning. To learn more about my practice, please visit website.
Investing in one's well-being, healing and personal growth is a journey I have the privilege to support in my career. I am a board certified adult psychiatrist who has a passion for using therapy and medications as tools for empowerment and learning. To learn more about my practice, please visit website.
(503) 445-8228 View (503) 445-8228
Photo of Nicole Ervin, Psychiatric Nurse Practitioner in 97205, OR
Nicole Ervin
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Portland, OR 97205  (Online Only)
I support young adults in feeling empowered to address the things that are preventing you from being your most genuine self. I started my career as a primary care provider, where I learned that it is difficult to improve your physical health if your emotional health isn’t in a stable place. My background provides me with the expertise to help you navigate the interplay between physical and emotional concerns.
I support young adults in feeling empowered to address the things that are preventing you from being your most genuine self. I started my career as a primary care provider, where I learned that it is difficult to improve your physical health if your emotional health isn’t in a stable place. My background provides me with the expertise to help you navigate the interplay between physical and emotional concerns.
(206) 312-4314 View (206) 312-4314
Photo of Red Clover Wellness, LLC, Psychiatric Nurse Practitioner in 97205, OR
Red Clover Wellness, LLC
Psychiatric Nurse Practitioner, PhD, PMHNP
Verified Verified
1 Endorsed
Portland, OR 97205  (Online Only)
Appointment request can be found at: intakeq.com/new/9phqdc. Better mental health is within reach. I work in an active, collaborative way with individuals to find strategies that will reduce suffering associated with anxiety, mood problems, compulsions, chronic stress, loneliness, and other problems that affect daily living. I specialize in prescribing medication to target symptoms of psychiatric disorders, while maintaining focus on the whole person in treatment. We will discuss your overall health, self-care, relaxation practices, and finding meaning and inspiration in life, alongside evaluating your response to medications.
Appointment request can be found at: intakeq.com/new/9phqdc. Better mental health is within reach. I work in an active, collaborative way with individuals to find strategies that will reduce suffering associated with anxiety, mood problems, compulsions, chronic stress, loneliness, and other problems that affect daily living. I specialize in prescribing medication to target symptoms of psychiatric disorders, while maintaining focus on the whole person in treatment. We will discuss your overall health, self-care, relaxation practices, and finding meaning and inspiration in life, alongside evaluating your response to medications.
(503) 743-6721 View (503) 743-6721
Photo of Liz Farrell, Psychiatric Nurse Practitioner in 97205, OR
Liz Farrell
Psychiatric Nurse Practitioner, DNP, PMHNP, RN
Verified Verified
Portland, OR 97205  (Online Only)
Currently accepting new clients. If you are seeking a psychiatric provider to help with issues of anxiety, panic, depression, mood dysregulation, rumination, psychosis, ADHD, OCD, or sleep problems, I provide psychiatric medication management with solution-based counseling. If you are seeking to change your circumstances, I’d like to help. I enjoy collaborating with clients to identify personalized goals of treatment. I provide an empathic, humorous and pragmatic approach to the therapeutic process.
Currently accepting new clients. If you are seeking a psychiatric provider to help with issues of anxiety, panic, depression, mood dysregulation, rumination, psychosis, ADHD, OCD, or sleep problems, I provide psychiatric medication management with solution-based counseling. If you are seeking to change your circumstances, I’d like to help. I enjoy collaborating with clients to identify personalized goals of treatment. I provide an empathic, humorous and pragmatic approach to the therapeutic process.
(503) 832-6998 View (503) 832-6998
Trauma and PTSD Psychiatrists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.