Support Groups in Albuquerque, NM
IOP Group
A trauma-based group therapy program for trauma survivors, those who have been in psychiatric hospitalization, and those seeking extra support outside of weekly counseling.
Hosted by Cornerstone Lifeworks
Counselor
Verified Verified
Group meets in Albuquerque, NM 87107
A trauma-based group therapy program for trauma survivors, those who have been in psychiatric hospitalization, and those seeking extra support outside of weekly counseling.
Financial Coaching
BMB offers non-judgmental financial coaching to adults who want to create better money habits that align with their personal values. Services offered: Budget review, Credit building/repair, Debt reduction, Increase savings, Financial education, Support, and Accountability. Sessions are offered in a ...
Hosted by Dr. JamieLynn Gonzales, LCSW, FSW BeMeBetter
Clinical Social Work/Therapist, DSW, LCSW, FSW
Verified Verified
Group meets in Albuquerque, NM 87111
BMB offers non-judgmental financial coaching to adults who want to create better money habits that align with their personal values. Services offered: Budget review, Credit building/repair, Debt reduction, Increase savings, Financial education, Support, and Accountability. Sessions are offered in a ...
Grief Recovery Method Group
No Group at this time.
Hosted by Marjie L Montaño
Counselor, MEd, LPCC, CPHQ, CGRS
Verified Verified
Group meets in Albuquerque, NM 87109
No Group at this time.
Free Grief and Loss Support Group - ages 15 and up
A safe, supportive atmosphere to explore the grieving process. FREE, open to those aged 18 and older. Any type of loss; no commitment to a number of sessions required. Online on Zoom. Inquire for login details.
Hosted by M.j. Waldrip
Counselor, MA, LPCC
Verified Verified
Group meets in Albuquerque, NM 87112
A safe, supportive atmosphere to explore the grieving process. FREE, open to those aged 18 and older. Any type of loss; no commitment to a number of sessions required. Online on Zoom. Inquire for login details.
Turquoise Trail Counseling Albuquerque
Turquoise Trail Counseling is a group practice that strives to meet the needs of children and adults, individuals and couples. We have two locations, one in Cedar Crest and one in Albuquerque. We accept most insurances including Medicaid. If you ...
Hosted by Courtney Erickson
Counselor, MA, LPCC
Verified Verified
Group meets in Albuquerque, NM 87107
Turquoise Trail Counseling is a group practice that strives to meet the needs of children and adults, individuals and couples. We have two locations, one in Cedar Crest and one in Albuquerque. We accept most insurances including Medicaid. If you ...
Addiction Recovery
Gene Hinojos, LCSW runs this group to support people who are in recovery from addictions. Gene has worked in the field of addictions for over 10 years.
Hosted by The Enhancement Center, PC
Clinical Social Work/Therapist
Verified Verified
Group meets in Albuquerque, NM 87120
Gene Hinojos, LCSW runs this group to support people who are in recovery from addictions. Gene has worked in the field of addictions for over 10 years.
Free Grief and Loss Support Group - ages 15 and up
A safe, supportive atmosphere to explore the grieving process. FREE, open to those aged 15 and older. Any type of loss; no commitment to a number of sessions required. Groups are being held via Zoom at this time.
Hosted by Bryce Downey
Counselor, MA, LMHC
Verified Verified
Group meets in Albuquerque, NM 87122
A safe, supportive atmosphere to explore the grieving process. FREE, open to those aged 15 and older. Any type of loss; no commitment to a number of sessions required. Groups are being held via Zoom at this time.
Indigenous Cultural Coping Skills
This group aims to provide participants with cultural wellness resources, skills and modeling of strength-based Indigenous ways of knowing. Application of Indigenous cultural modalities.
Hosted by Creative Emergence Counseling & Wellness
Counselor, LPCC
Verified Verified
Group meets in Albuquerque, NM 87105
This group aims to provide participants with cultural wellness resources, skills and modeling of strength-based Indigenous ways of knowing. Application of Indigenous cultural modalities.
Online Support Group for Men
This support group is for men looking to: Grow in their understanding of authentic masculinity; Grow in their authenticity with other men; Grow in identifying their needs and fulfilling them; and Seek together the power and path of surrender. This ...
Hosted by Jacob Hamlin
Marriage & Family Therapist, MAEd, LMFT
Verified Verified
Group meets in Albuquerque, NM 87101
This support group is for men looking to: Grow in their understanding of authentic masculinity; Grow in their authenticity with other men; Grow in identifying their needs and fulfilling them; and Seek together the power and path of surrender. This ...
Blue Mesa Psychiatry & Counseling
Psychiatry practice serving adults, adolescents, and children throughout New Mexico, including Rio Rancho, Albuquerque, Santa Fe, and Taos.
Hosted by Shannon Starkey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Group meets in Albuquerque, NM 87109
Psychiatry practice serving adults, adolescents, and children throughout New Mexico, including Rio Rancho, Albuquerque, Santa Fe, and Taos.
Integrity Recovery Group
Integrity Recovery Group is a cognitive behavioral group therapy method used to enhance self awareness, balance and connection working from The Evolution Group’s Integrity Workbook with a focus on recovery. The goal of the group is to facilitate self-discovery, honesty, ...
Hosted by The Evolution Group, Inc.
Licensed Professional Counselor, LPCC, LMHC, LCSW, LMSW, LAMFT
Verified Verified
Group meets in Albuquerque, NM 87102
Integrity Recovery Group is a cognitive behavioral group therapy method used to enhance self awareness, balance and connection working from The Evolution Group’s Integrity Workbook with a focus on recovery. The goal of the group is to facilitate self-discovery, honesty, ...
Healing From Betrayal
Have you been betrayed by a partner due to their sex or porn issues? This can feel blind siding and lead to what is called betrayal trauma. One of my greatest passions is empowering women to be their best selves. ...
Hosted by Mary Archibeque
Counselor, LPCC, CSAT
Verified Verified
Group meets in Albuquerque, NM 87109
Have you been betrayed by a partner due to their sex or porn issues? This can feel blind siding and lead to what is called betrayal trauma. One of my greatest passions is empowering women to be their best selves. ...
A Path With Heart Counseling
Hosted by Dora Sandoval: A Path With Heart
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Albuquerque, NM 87108
Parenting
This group is a recurring series of 8 two hour classes to empower parents and their children to build relationships that support raising responsible, respectful adults.
Hosted by Elissa Chazdon
Pre-Licensed Professional, CSW, MSW Int
Verified Verified
Group meets in Albuquerque, NM 87106
This group is a recurring series of 8 two hour classes to empower parents and their children to build relationships that support raising responsible, respectful adults.
Expanding Social Skills
This is a 16 week group therapy for adults with developmental disabilities. It is held once per week and led by licensed clinical therapists who have experience working with the developmental disabilities population. The goal is to help develop skills ...
Hosted by Michelle M Lee
Counselor, MA, LPCC
Verified Verified
Group meets in Albuquerque, NM 87109
This is a 16 week group therapy for adults with developmental disabilities. It is held once per week and led by licensed clinical therapists who have experience working with the developmental disabilities population. The goal is to help develop skills ...
Integrity Recovery
Integrity Recovery Group is a cognitive behavioral group therapy method used to enhance self awareness, balance and connection working from The Evolution Group’s Integrity Workbook with a focus on recovery. The goal of the group is to facilitate self-discovery, honesty, ...
Hosted by The Evolution Group, Inc
Counselor, LPCC, LMHC, LCSW
Verified Verified
Group meets in Albuquerque, NM 87102
Integrity Recovery Group is a cognitive behavioral group therapy method used to enhance self awareness, balance and connection working from The Evolution Group’s Integrity Workbook with a focus on recovery. The goal of the group is to facilitate self-discovery, honesty, ...
Newly Diagnosed/Identified Autistic Adults
Detailed and data filled supportive and caring 8 week group workshop on Autistic identity.
Hosted by Ivy Anna Rizzo
Counselor, MA, LPCC, RYT
Verified Verified
Group meets in Albuquerque, NM 87104
Detailed and data filled supportive and caring 8 week group workshop on Autistic identity.
Wellness and Food
Hosted by Umoja Behavioral Health, PC
Clinical Social Work/Therapist, LCSW, LPCC, C-FNP, PA-S, CPSW
Verified Verified
Group meets in Albuquerque, NM 87110
Adults Connect
Social and life skills for adults with developmental disabilities.
Hosted by Casa Amable Counseling Services
Counselor
Verified Verified
Group meets in Albuquerque, NM 87109
Social and life skills for adults with developmental disabilities.
International Board of Hypnotherapy
The International Board of Hypnotherapy has set rigorous requirements for certification so that consumers, health and counseling agencies, clinics and hospitals can rest assured they are getting a qualified practitioner when employing an IBH Fellow.
Hosted by Vanessa Gonzalez Hypnotherapy
CMS, CHT, FIBH
Verified Verified
Group meets in Albuquerque, NM 87113
The International Board of Hypnotherapy has set rigorous requirements for certification so that consumers, health and counseling agencies, clinics and hospitals can rest assured they are getting a qualified practitioner when employing an IBH Fellow.
See more therapy options for Albuquerque
FAQs - About Group Therapy and Support Groups
How can I find a support group in Albuquerque?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.