Photo of Tj (Tejinderpal) Rai, Psychiatrist, MD
Tj (Tejinderpal) Rai
Psychiatrist, MD
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Tj (Tejinderpal) Rai

Psychiatrist, MD

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
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Let's Connect (310) 373-2585
Photo of Tj (Tejinderpal) Rai, Psychiatrist, MD
Available both in-person and online
24520 Hawthorne Boulevard Suite 102 Torrance, CA 90505
I provide solutions-oriented holistic mental health care for adults, teens & children. I also provide Psychedelic Ketamine Assisted Psychotherapy for patients who have not responded to conventional medications and therapy. With over 25 years experience as a psychiatrist, I’m able to facilitate treatment plans that integrate my knowledge of holistic healthcare so you can make lasting changes and thrive. Our work together will address all aspects of your well-being, from emotional to physical, intellectual, social, spiritual.
Each person is unique, and a holistic treatment plan goes beyond medication and therapy sessions, & teaches you how to feel emotionally well. Medicines can decrease symptoms of mental illness, and meds alone cannot lead to feeling happy or fully well. That is the work you discover and ultimately do for yourself.
If you’ve felt misunderstood, hurt, or have tried therapy before and it didn’t work, I understand it’s hard to keep trying. I offer my patients something I believe everyone deserves: an opportunity to be heard and valued just as you are without shame or judgment, and help you come up with effective solutions for you to feel emotionally well.
Call or Tj (Tejinderpal) Rai now for a free 15 minute consultation - (310) 373-2585

My Practice at a Glance

Available both in-person and online

24520 Hawthorne Boulevard

Suite 102

Torrance, CA 90505 map

(310) 373-2585
My website
Holistic Psychiatrist providing ketamine therapy as well as conventional psychotherapy and medication management for adults and teens.
Standard Visit $300  
I see individuals, couples and families  
Let's Connect (310) 373-2585
Photo of Tj (Tejinderpal) Rai, Psychiatrist, MD

My Practice at a Glance

Available both in-person and online

24520 Hawthorne Boulevard

Suite 102

Torrance, CA 90505 map

(310) 373-2585
My website
Holistic Psychiatrist providing ketamine therapy as well as conventional psychotherapy and medication management for adults and teens.
Standard Visit $300  
I see individuals, couples and families  

Finances

Fees

  • Standard Visit $300

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, Visa
"
I have elected not to participate in any insurance network. Working outside of the insurance system allows me to customize your treatment plan so that you can receive the best treatment that your condition warrants rather than the treatment that insurance employees have preselected for you.
Photo of Tj (Tejinderpal) Rai, Psychiatrist, MD
Tj (Tejinderpal) Rai
Psychiatrist, MD
Call or for a free 15 minute consultation now - (310) 373-2585
"
I have elected not to participate in any insurance network. Working outside of the insurance system allows me to customize your treatment plan so that you can receive the best treatment that your condition warrants rather than the treatment that insurance employees have preselected for you.
Photo of Tj (Tejinderpal) Rai, Psychiatrist, MD
Tj (Tejinderpal) Rai
Psychiatrist, MD
Call or for a free 15 minute consultation now - (310) 373-2585

Qualifications

  • Verified by Psychology Today License: California / A71776 Tj (Tejinderpal) Rai
  • Education and Years In Practice

  • In Practice for 24 years
  • Washington University in St Louis and UCLA, MD (Psychiatry as well as Child & Teen Psychiatry), Graduated 2002
  • Additional Credentials

  • Board Certification by American Board of Psychiatry and Neurology
"
I have 2 certifications from the American Board of Psychiatry & Neurology: General Psychiatry as well as Child & Teen Psychiatry. I am well-versed in psychedelic ketamine-assisted psychotherapy and various other types of psychotherapy, in addition to integrating nutrition and body-based practices.
Photo of Tj (Tejinderpal) Rai, Psychiatrist, MD
Tj (Tejinderpal) Rai
Psychiatrist, MD
Call or for a free 15 minute consultation now - (310) 373-2585
"
I have 2 certifications from the American Board of Psychiatry & Neurology: General Psychiatry as well as Child & Teen Psychiatry. I am well-versed in psychedelic ketamine-assisted psychotherapy and various other types of psychotherapy, in addition to integrating nutrition and body-based practices.
Photo of Tj (Tejinderpal) Rai, Psychiatrist, MD
Tj (Tejinderpal) Rai
Psychiatrist, MD
Call or for a free 15 minute consultation now - (310) 373-2585

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Impulse Control Disorders
  • LGBTQ+
  • Medication Management
  • Mood Disorders
  • Neurodivergence
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Spirituality
  • Substance Use
  • Transgender
  • Trauma and PTSD
"
I specialize in working with the whole person, rather than just alleviating symptoms of various disorders. I can help you develop a more loving and compassionate relationship with yourself and transform your wounds into wisdom. Our work together can help you understand why you cannot change behaviors that you do not even like about yourself and still keep engaging in.
Photo of Tj (Tejinderpal) Rai, Psychiatrist, MD
Tj (Tejinderpal) Rai
Psychiatrist, MD
Call or for a free 15 minute consultation now - (310) 373-2585
"
I specialize in working with the whole person, rather than just alleviating symptoms of various disorders. I can help you develop a more loving and compassionate relationship with yourself and transform your wounds into wisdom. Our work together can help you understand why you cannot change behaviors that you do not even like about yourself and still keep engaging in.
Photo of Tj (Tejinderpal) Rai, Psychiatrist, MD
Tj (Tejinderpal) Rai
Psychiatrist, MD
Call or for a free 15 minute consultation now - (310) 373-2585

2 Endorsements

Eric Haynes
Eric Haynes
PsychologistPsyD
Dr. Rai is an exceptionally sharp and quick-thinking psychiatrist. He's a master of complex medication management and therapeutic intervention. A truly collaborative colleague. I have full confidence in his clinical judgement and highly recommend him.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
HIV / AIDS Allied
Lesbian Allied
Queer Allied
Transgender Allied

Ethnicity

Asian

I also speak

Hindi
Punjabi

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
HIV / AIDS Allied
Lesbian Allied
Queer Allied
Transgender Allied

Ethnicity

Asian

I also speak

Hindi
Punjabi

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Interpersonal
  • Ketamine-Assisted
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use various types of therapeutic approaches tailored to you. Therapy can teach you to have compassion for yourself, even the parts of yourself that you don't like or are ashamed to admit exist. Becoming less critical of yourself can help you work on changing behaviors or parts of you that you want to change, so you can become the best version of yourself and live the life you've always wanted.
Photo of Tj (Tejinderpal) Rai, Psychiatrist, MD
Tj (Tejinderpal) Rai
Psychiatrist, MD
Call or for a free 15 minute consultation now - (310) 373-2585
"
I use various types of therapeutic approaches tailored to you. Therapy can teach you to have compassion for yourself, even the parts of yourself that you don't like or are ashamed to admit exist. Becoming less critical of yourself can help you work on changing behaviors or parts of you that you want to change, so you can become the best version of yourself and live the life you've always wanted.
Photo of Tj (Tejinderpal) Rai, Psychiatrist, MD
Tj (Tejinderpal) Rai
Psychiatrist, MD
Call or for a free 15 minute consultation now - (310) 373-2585

Location

Primary Location

24520 Hawthorne Boulevard

Suite 102

Torrance, CA 90505

(310) 373-2585

Nearby Areas

Counties

Zips

"
Holistic Psychiatrist providing ketamine therapy as well as conventional psychotherapy and medication management for adults and teens.
Photo of Tj (Tejinderpal) Rai, Psychiatrist, MD
Tj (Tejinderpal) Rai
Psychiatrist, MD
Call for a free consultation now - (310) 373-2585
"
Holistic Psychiatrist providing ketamine therapy as well as conventional psychotherapy and medication management for adults and teens.
Photo of Tj (Tejinderpal) Rai, Psychiatrist, MD
Tj (Tejinderpal) Rai
Psychiatrist, MD
Call for a free consultation now - (310) 373-2585