Dr. Tiney Ray

Psychiatric Nurse Practitioner, PhD, DNP, FNP-c, PMHNP-c

Email Me

(802) 880-8593 Call Me

Email Me

Dr. Tiney Ray

Psychiatric Nurse Practitioner, PhD, DNP, FNP-c, PMHNP-c (she, her)

Verified by Psychology Today Verified by Psychology Today

Call Me

Let's Connect (802) 880-8593

Available online only

Rutland, VT 05701

My website

I work with adults who look like they are holding everything together, but inside feel anxious, overwhelmed, burned out, emotionally stuck, or unsettled by change. Many are navigating grief, caregiving, job stress, school, health changes, life transitions, ADHD concerns, depression, anxiety, trauma, or sleep issues. They want structured, thoughtful care that helps them understand patterns, identify what is really driving the distress, and move forward with practical tools.

I am a board-certified PMHNP and FNP with 30+ years in nursing. I provide private-pay telepsychiatry for adults in VT, ME, and MN, including medication management, therapeutic support, labs when appropriate, ADHD clarification, and my structured TIDE Stabilization Series.

You do not have to keep pushing through alone. If change, stress, anxiety, depression, ADHD concerns, grief, or burnout are affecting your life, I offer a structured space to slow down, find the root pattern, and leave with clear next steps.

Take the first step to help. Call or Email Dr. Tiney Ray now - (802) 880-8593

My Practice at a Glance

Available online only

Lyght Bulb Moments, LLC

Rutland, VT 05701

(802) 880-8593

Saint Paul, MN 55116

My website

Secure telehealth for adults in VT, ME, and MN. Private-pay medication management, therapeutic support, and ADHD clarification.

I specialize in ADHD, Anxiety and Depression

Individual one-on-one therapy

I help adults who feel anxious, overwhelmed, stuck, or tired of repeating the same patterns. My approach is practical and structured, with

Let's Connect (802) 880-8593

My Practice at a Glance

Available online only

Lyght Bulb Moments, LLC

Rutland, VT 05701

(802) 880-8593

Saint Paul, MN 55116

My website

Secure telehealth for adults in VT, ME, and MN. Private-pay medication management, therapeutic support, and ADHD clarification.

I specialize in ADHD, Anxiety and Depression

Individual one-on-one therapy

I help adults who feel anxious, overwhelmed, stuck, or tired of repeating the same patterns. My approach is practical and structured, with

Finances

Fees

Initial Session Fee $300

Payment Methods

American Express, Apple Cash, Discover, Mastercard, Paypal, Venmo, Visa, Zelle

This service is self-pay only. Insurance is not accepted. Fees vary by service type, and payment is due at the time of booking.

Dr. Tiney Ray

Psychiatric Nurse Practitioner, PhD, DNP, FNP-c, PMHNP-c

Email me or call with questions - (802) 880-8593

This service is self-pay only. Insurance is not accepted. Fees vary by service type, and payment is due at the time of booking.

Dr. Tiney Ray

Psychiatric Nurse Practitioner, PhD, DNP, FNP-c, PMHNP-c

Email me or call with questions - (802) 880-8593

Qualifications

Verified by Psychology Today License: Vermont / 101.0125069 Tiney Ray

Education and Years In Practice

College of New Rochelle

Additional Credentials

Degree/Diploma from Walden University PhD / 2014

Degree/Diploma from Walden University DNP / 2016

I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with 30 years of nursing experience. I provide thoughtful telepsychiatry, medication management, and structured support for adults navigating anxiety, depression, trauma, stress, sleep concerns, and lif

Dr. Tiney Ray

Psychiatric Nurse Practitioner, PhD, DNP, FNP-c, PMHNP-c

Email me or call with questions - (802) 880-8593

Dr. Tiney Ray

Psychiatric Nurse Practitioner, PhD, DNP, FNP-c, PMHNP-c

Email me or call with questions - (802) 880-8593

Specialties and Expertise

Top Specialties

ADHD
Anxiety
Depression

I help adults with anxiety, depression, trauma exposure, sleep difficulties, stress, and feeling stuck or overwhelmed. My care focuses on understanding what is driving the distress, identifying patterns, and creating practical next steps. When appropriate, I also provide thoughtful medication management.

Dr. Tiney Ray

Psychiatric Nurse Practitioner, PhD, DNP, FNP-c, PMHNP-c

Email me or call with questions - (802) 880-8593

Dr. Tiney Ray

Psychiatric Nurse Practitioner, PhD, DNP, FNP-c, PMHNP-c

Email me or call with questions - (802) 880-8593

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Location

Primary Location

Lyght Bulb Moments, LLC

Rutland, VT 05701

(802) 880-8593

Email Me

My website

Additional Location

Saint Paul, MN 55116

(802) 880-8593

Nearby Areas

Cities

Counties

Zips

Secure telehealth for adults in VT, ME, and MN. Private-pay medication management, therapeutic support, and ADHD clarification.

Dr. Tiney Ray

Psychiatric Nurse Practitioner, PhD, DNP, FNP-c, PMHNP-c

Take the first step to help. Call now - (802) 880-8593

Secure telehealth for adults in VT, ME, and MN. Private-pay medication management, therapeutic support, and ADHD clarification.

Dr. Tiney Ray

Psychiatric Nurse Practitioner, PhD, DNP, FNP-c, PMHNP-c

Take the first step to help. Call now - (802) 880-8593

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