Tinesha Rios

Psychiatric Nurse, PMHNP-C, FNP-C

Tinesha Rios

Psychiatric Nurse, PMHNP-C, FNP-C

Verified by Psychology Today Verified by Psychology Today

Albuquerque, NM 87102

(505) 578-5186

Let's Connect (505) 578-5186

You're overwhelmed, emotionally drained, or struggling with anxiety, depression, or trauma. Maybe you're navigating life changes, relationship stress, or seeking support for your mental health in a world that doesn’t slow down. You want peace, clarity, and someone who listens without judgment. Whether you need a safe space to heal or an ESA letter to support your daily functioning, you're looking for solutions that meet you where you are—on your time, at your pace. As a Mental Health and Family Medicine nurse practitioner I provide medication management for mental health disorders and acute care disorders

I provide compassionate, culturally sensitive medication management tailored to your needs, I also provide emotional wellness and ESA letter evaluations. I offer after-hours and weekend sessions to fit your busy schedule—because your mental health deserves convenience and care.

You're not alone, and support is within reach. Together, we can explore what healing looks like for you. I welcome you to take the first step toward feeling better—whenever you're ready, I'm here.

Take the first step to help. Call or Email Tinesha Rios now - (505) 578-5186

My Practice at a Glance

Available online only

Albuquerque, NM 87102

(505) 578-5186

I offer self scheduling through simple practice. I offer telemedicine appts and after hours and weekend appts are available

Initial Session Fee $150, Standard Visit $150, I accept insurance

Individual one-on-one therapy

I provide meds for mental health and common illnesses. I also provide Emotions Support Animal Letters

Let's Connect (505) 578-5186

My Practice at a Glance

Available online only

Albuquerque, NM 87102

(505) 578-5186

I offer self scheduling through simple practice. I offer telemedicine appts and after hours and weekend appts are available

Initial Session Fee $150, Standard Visit $150, I accept insurance

Individual one-on-one therapy

I provide meds for mental health and common illnesses. I also provide Emotions Support Animal Letters

Finances

Fees

Initial Session Fee $150
Standard Visit $150

Payment Methods

American Express, Cash, Discover, Mastercard, Venmo, Visa, Zelle

Insurance

Blue Cross
Blue Shield
Medicare
Optum
Presbyterian
United Medical Resources (UMR)

I accept United Medical Resources (UMR) insurance and offer flexible payment options. Payments can be made via American Express, Discover, Mastercard, Visa, Venmo, Zelle, or cash.

Tinesha Rios

Psychiatric Nurse, PMHNP-C, FNP-C

Email me or call with questions - (505) 578-5186

I accept United Medical Resources (UMR) insurance and offer flexible payment options. Payments can be made via American Express, Discover, Mastercard, Visa, Venmo, Zelle, or cash.

Tinesha Rios

Psychiatric Nurse, PMHNP-C, FNP-C

Email me or call with questions - (505) 578-5186

Qualifications

Verified by Psychology Today License: New Mexico / 74443 Tinesha Rios

Education and Years In Practice

In Practice for 11 years

Walden University, master, Graduated 2014

I am a Psychiatric Mental Health Nurse Practitioner and family medicine nurse practitioner licensed in NW and Arizona

Tinesha Rios

Psychiatric Nurse, PMHNP-C, FNP-C

Email me or call with questions - (505) 578-5186

I am a Psychiatric Mental Health Nurse Practitioner and family medicine nurse practitioner licensed in NW and Arizona

Tinesha Rios

Psychiatric Nurse, PMHNP-C, FNP-C

Email me or call with questions - (505) 578-5186

Specialties and Expertise

Expertise

acute care conditions
ADHD
Anxiety
Bipolar Disorder
Chronic Pain
Obsessive-Compulsive (OCD)
Suicidal Ideation
Trauma and PTSD

I help with anxiety, depression, relationship issues, and life transitions. A typical treatment plan may include identifying thought patterns, exploring emotional triggers, and building coping skills through CBT and emotionally focused techniques. You can expect to feel more empowered, emotionally balanced, and better equipped to handle life's challenges.

Tinesha Rios

Psychiatric Nurse, PMHNP-C, FNP-C

Email me or call with questions - (505) 578-5186

Tinesha Rios

Psychiatric Nurse, PMHNP-C, FNP-C

Email me or call with questions - (505) 578-5186

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Age

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Emotionally Focused
Person-Centered

I integrate Cognitive Behavioral Therapy, Emotionally Focused Therapy, and a Person-Centered approach to create a supportive, personalized experience. In our sessions, we'll explore how your thoughts and emotions shape your experiences, work through patterns that may be holding you back, and create space for growth and healing all at your own pace, in a safe and compassionate environment.

Tinesha Rios

Psychiatric Nurse, PMHNP-C, FNP-C

Email me or call with questions - (505) 578-5186

Tinesha Rios

Psychiatric Nurse, PMHNP-C, FNP-C

Email me or call with questions - (505) 578-5186

Location

Primary Location

Albuquerque, NM 87102

(505) 578-5186

Email me

My website

Nearby Areas

Cities

Counties

Zips

I offer self scheduling through simple practice. I offer telemedicine appts and after hours and weekend appts are available

Tinesha Rios

Psychiatric Nurse, PMHNP-C, FNP-C

Take the first step to help. Call now - (505) 578-5186

I offer self scheduling through simple practice. I offer telemedicine appts and after hours and weekend appts are available

Tinesha Rios

Psychiatric Nurse, PMHNP-C, FNP-C

Take the first step to help. Call now - (505) 578-5186

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