Thomas Ochman
Psychiatric Nurse Practitioner, PMHNP (he, him)
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
560 White Plains Rd Ste 215 Tarrytown, NY 10591
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (914) 745-7334
Managed by LifeStance Health. Your call or email may go to a representative.
Thomas Ochman works at LifeStance Health, where he helps patients across New York access effective, compassionate mental health care through evidence-based medication management. He supports children, adolescents, teens, and adults with a calm, collaborative approach designed to reduce symptoms, improve daily functioning, and promote long-term wellness throughout the communities he serves in New York. As a prescriber, Thomas provides thoughtful, goal-oriented treatment for individuals navigating complex psychiatric needs.
He offers medication management for mood and anxiety concerns, as well as specialized medication support for substance-use-related challenges. Thomas works closely with patients and families to ensure they feel heard, informed, and empowered at every step of care.
Thomas is especially passionate about delivering personalized treatment that supports sustained stability. He focuses on helping patients understand how medication can be used as a tool for improved mental health, integrating careful monitoring, education, and open communication to ensure treatment is both safe and effective.
Take the first step to help. Call or Email Thomas Ochman now - (914) 745-7334
Let's Connect (914) 745-7334
Managed by LifeStance Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Amerigroup
- BlueCross and BlueShield
- Cigna and Evernorth
- MagnaCare
- Medicare
- MediNcrease Health Plans (MHP)
- MVP Health Care
- Northwell Direct
- Optum
- Partners Direct Health
- Provider Network of America (P
- Quest
- Sana Benefits
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
- World Trade Center (HealthSmar
Thomas Ochman
Psychiatric Nurse Practitioner, PMHNP
Email me or call with questions - (914) 745-7334
Qualifications
- Verified by Psychology Today License: New York / 406840 Thomas Ochman
- Pace University At New York City, MSN, Graduated 2024
- Degree/Diploma from Dominican University BSN / 2019
Education and Years In Practice
Additional Credentials
Thomas Ochman
Psychiatric Nurse Practitioner, PMHNP
Feel free to ask about qualifications and training experience. Email or (914) 745-7334
Specialties and Expertise
Top Specialties
- Medication Management
- ADHD
- Anxiety
Expertise
- Alcohol Use
- Autism
- Bipolar Disorder
- Child
- Chronic Pain
- Depression
- Developmental Disorders
- Eating Disorders
- Grief
- Life Transitions
- Psychosis
- School Issues
- Sleep or Insomnia
- Transgender
- Trauma and PTSD
Thomas Ochman
Psychiatric Nurse Practitioner, PMHNP
Do these issues align with your needs? Email or (914) 745-7334
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
I also speak
English
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
I also speak
English
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Couples/Marital Counseling
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
Thomas Ochman
Psychiatric Nurse Practitioner, PMHNP
Ask about what different forms of therapy will be like. Email or (914) 745-7334
Location
Primary Location
LifeStance Health
560 White Plains Rd
Ste 215
Tarrytown, NY 10591
(914) 745-7334Email Me
Nearby Areas
Thomas Ochman
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (914) 745-7334