Therapists in Fort Collins, CO

Photo of Lyza Verosky, Clinical Social Work/Therapist in Fort Collins, CO
Lyza Verosky
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Not accepting new clients
I have worked extensively with high-risk populations and pride myself on building trusting and objective therapeutic relationships, no matter the presenting issue. I am formally trained in Functional Family Therapy (FFT) and worked in homes with families experiencing relational strain. I have also worked in a crisis center, treating and assessing depression, anxiety, psychosis, etc. I am excited to work more with adolescents, adults, families, and couples, continuing to provide a safe and comfortable space for individual and relational treatment.
I have worked extensively with high-risk populations and pride myself on building trusting and objective therapeutic relationships, no matter the presenting issue. I am formally trained in Functional Family Therapy (FFT) and worked in homes with families experiencing relational strain. I have also worked in a crisis center, treating and assessing depression, anxiety, psychosis, etc. I am excited to work more with adolescents, adults, families, and couples, continuing to provide a safe and comfortable space for individual and relational treatment.
(970) 364-1870 View (970) 364-1870
Photo of Dominic Joseph Smith, Licensed Professional Counselor in Fort Collins, CO
Dominic Joseph Smith
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
Fort Collins, CO 80526
I have diverse clinical experience with children and their families in community settings, as well as in elementary and pre-school settings. I also have great experience with helping children navigate developmental disabilities, behavioral and mood disorders, divorce, separation, and stepfamily dynamics. I have worked with many children who have been exposed to trauma including, abuse, neglect, and domestic violence. I believe that involving the family, parents, and other primary caregivers in the therapeutic process provides the best possible resolution for the toughest challenges.
I have diverse clinical experience with children and their families in community settings, as well as in elementary and pre-school settings. I also have great experience with helping children navigate developmental disabilities, behavioral and mood disorders, divorce, separation, and stepfamily dynamics. I have worked with many children who have been exposed to trauma including, abuse, neglect, and domestic violence. I believe that involving the family, parents, and other primary caregivers in the therapeutic process provides the best possible resolution for the toughest challenges.
(970) 426-0083 View (970) 426-0083
Photo of Michelle Jacoby, Clinical Social Work/Therapist in Fort Collins, CO
Michelle Jacoby
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Fort Collins, CO 80525  (Online Only)
Waitlist for new clients
Talking about sex, relationships, and intimacy can be incredibly difficult. Throughout our lives many of us have been confronted with fear and shame-based messages, inaccurate and harmful information, and often problematic ideas regarding sexuality. These experiences can leave us feeling confused or ashamed, ultimately impacting our ability to tap into our full and authentic selves. Exploring these issues in a therapeutic setting with a trained, sex-positive therapist can be life-changing. A sex-positive framework means that I affirm all consensual sexual activity (or lack of sexual activity) as positive, healthy, and pleasurable.
Talking about sex, relationships, and intimacy can be incredibly difficult. Throughout our lives many of us have been confronted with fear and shame-based messages, inaccurate and harmful information, and often problematic ideas regarding sexuality. These experiences can leave us feeling confused or ashamed, ultimately impacting our ability to tap into our full and authentic selves. Exploring these issues in a therapeutic setting with a trained, sex-positive therapist can be life-changing. A sex-positive framework means that I affirm all consensual sexual activity (or lack of sexual activity) as positive, healthy, and pleasurable.
(970) 423-7015 View (970) 423-7015
Photo of Morgan Melton, Licensed Professional Counselor in Fort Collins, CO
Morgan Melton
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80526  (Online Only)
Do you often find yourself out of energy and motivation, and in a depressed mood? Do you worry excessively about school, work, or other major areas of life? Are you struggling with a distressing event and not sure where to turn?
Do you often find yourself out of energy and motivation, and in a depressed mood? Do you worry excessively about school, work, or other major areas of life? Are you struggling with a distressing event and not sure where to turn?
(970) 438-2642 View (970) 438-2642
Photo of Erin M Hadlow, Marriage & Family Therapist in Fort Collins, CO
Erin M Hadlow
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Fort Collins, CO 80526
When life doesn't go as planned, you may feel you don't have the tools to cope with the unexpected. With compassion, kindness, and sometimes humor, I’ll help you move forward. I believe that every person, couple or family is unique with different presenting circumstances and that counseling is an individualized process. I work with individuals, couples, and families on a variety of issues specializing in anxiety, abuse, trauma and life transitions.
When life doesn't go as planned, you may feel you don't have the tools to cope with the unexpected. With compassion, kindness, and sometimes humor, I’ll help you move forward. I believe that every person, couple or family is unique with different presenting circumstances and that counseling is an individualized process. I work with individuals, couples, and families on a variety of issues specializing in anxiety, abuse, trauma and life transitions.
(970) 533-8919 View (970) 533-8919
Photo of Rowdy LeMasters, Clinical Social Work/Therapist in Fort Collins, CO
Rowdy LeMasters
Clinical Social Work/Therapist, LSW
Verified Verified
Fort Collins, CO 80524
Rowdy LeMasters is a Licensed Social Worker in Colorado who has been practicing since 2021. He has a Master's of Social Work. Rowdy offers therapy that is specific to each unique individual he works with. He is very strength-based and uses evidence-based practices along with his own unique perspective to help people grow towards their highest self! Rowdy sees all people as capable to grow and transcend their challenges. Outside of work, Rowdy loves anything that helps cultivate playful joy!.
Rowdy LeMasters is a Licensed Social Worker in Colorado who has been practicing since 2021. He has a Master's of Social Work. Rowdy offers therapy that is specific to each unique individual he works with. He is very strength-based and uses evidence-based practices along with his own unique perspective to help people grow towards their highest self! Rowdy sees all people as capable to grow and transcend their challenges. Outside of work, Rowdy loves anything that helps cultivate playful joy!.
(970) 661-8762 View (970) 661-8762
Photo of Jessie J. Pauley, Psychologist in Fort Collins, CO
Jessie J. Pauley
Psychologist, PsyD, LP, CMPC
Verified Verified
Fort Collins, CO 80524
I am a licensed clinical psychologist who seeks to help people feel seen and understood, particularly when they are asking the question, "Who am I?" This is a question that comes from a lost place, but allows for growth. I strive to work from a place of cultural humility in therapy as I acknowledge my own identities and integrate social justice values into my clinical work and personal life. I identify as a Queer, white cis female and an athlete in recovery. In therapy, I utilize an interpersonal process and existential-humanistic approach to enact change and help clients actualize their goals.
I am a licensed clinical psychologist who seeks to help people feel seen and understood, particularly when they are asking the question, "Who am I?" This is a question that comes from a lost place, but allows for growth. I strive to work from a place of cultural humility in therapy as I acknowledge my own identities and integrate social justice values into my clinical work and personal life. I identify as a Queer, white cis female and an athlete in recovery. In therapy, I utilize an interpersonal process and existential-humanistic approach to enact change and help clients actualize their goals.
(970) 427-2881 View (970) 427-2881
Photo of Alex Murray, Licensed Social Worker in Fort Collins, CO
Alex Murray
Licensed Social Worker, MSW, LSW
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Hello, My name is Alex Murray! I am a Licensed Social Worker in Colorado and hold a Masters of Social Work from Colorado State University. Over the past decade, I have dedicated my efforts to serving adults, adolescents, and families within the Northern Colorado Community. My professional journey has included impactful roles in diverse settings, including residential treatment, the Child Welfare and Juvenile Justice system, and supporting children with problem sexual behaviors.
Hello, My name is Alex Murray! I am a Licensed Social Worker in Colorado and hold a Masters of Social Work from Colorado State University. Over the past decade, I have dedicated my efforts to serving adults, adolescents, and families within the Northern Colorado Community. My professional journey has included impactful roles in diverse settings, including residential treatment, the Child Welfare and Juvenile Justice system, and supporting children with problem sexual behaviors.
(970) 514-5063 View (970) 514-5063
Photo of Shauna Skillern Fisher, Marriage & Family Therapist in Fort Collins, CO
Shauna Skillern Fisher
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Fort Collins, CO 80525
I believe much of our life satisfaction is based in our relationships, both with ourselves and with others. I am passionate about helping people overcome challenges they face in their relationships with their loved ones, as well as the challenges they may face with themselves due to anxiety, depression, or low self-esteem. With over 20 years in this field, I have developed a supportive therapeutic style utilizing effective treatment modalities to help clients feel empowered to achieve their goals. I work together with individuals, couples and teens as a guide to help you regain hope and find the path to success.
I believe much of our life satisfaction is based in our relationships, both with ourselves and with others. I am passionate about helping people overcome challenges they face in their relationships with their loved ones, as well as the challenges they may face with themselves due to anxiety, depression, or low self-esteem. With over 20 years in this field, I have developed a supportive therapeutic style utilizing effective treatment modalities to help clients feel empowered to achieve their goals. I work together with individuals, couples and teens as a guide to help you regain hope and find the path to success.
(970) 762-2554 View (970) 762-2554
Photo of Lisa Park Driscoll, Licensed Professional Counselor Candidate in Fort Collins, CO
Lisa Park Driscoll
Licensed Professional Counselor Candidate, LPCC
Verified Verified
4 Endorsed
Fort Collins, CO 80526
Accepting new clients! Is your mind constantly on overdrive, ruminating on thoughts that you can’t let go of? Do you generally overthink & overcomplicate a process because you’re hyper-focused on doing it perfectly? Do you experience self-doubt and feel stuck in your own head - replaying conversations, interactions, and decisions that occurred? Are you worried about all of the “what ifs” in your life? If you've answered "yes" to any of these questions, I'm here to support you. We can work together to manage these overwhelming feelings and cope with the challenges that you're experiencing.
Accepting new clients! Is your mind constantly on overdrive, ruminating on thoughts that you can’t let go of? Do you generally overthink & overcomplicate a process because you’re hyper-focused on doing it perfectly? Do you experience self-doubt and feel stuck in your own head - replaying conversations, interactions, and decisions that occurred? Are you worried about all of the “what ifs” in your life? If you've answered "yes" to any of these questions, I'm here to support you. We can work together to manage these overwhelming feelings and cope with the challenges that you're experiencing.
(970) 533-8878 View (970) 533-8878
Photo of Sandra Workman, MS, LPC, LLC, Licensed Professional Counselor in Fort Collins, CO
Sandra Workman, MS, LPC, LLC
Licensed Professional Counselor, MS, NCC, CCMHC, LPC, LLC
Verified Verified
Fort Collins, CO 80524
Anxiety, depression, trauma/PTSD, mood disorders can feel confusing and painful while interrupting daily functioning. This can create struggle in our relationships, at home, work, financially. Looking for a way to navigate and manage some of the chaos life can bring without judgement is a brave first step, in making positive change! Therapy can help us become the better version of ourselves. Let's work together to identify what you would like to change or add to your life and strengthen the possibilities within. In order to better accommodate additional insurances and client preferences, I work with both Alma, and Headway.
Anxiety, depression, trauma/PTSD, mood disorders can feel confusing and painful while interrupting daily functioning. This can create struggle in our relationships, at home, work, financially. Looking for a way to navigate and manage some of the chaos life can bring without judgement is a brave first step, in making positive change! Therapy can help us become the better version of ourselves. Let's work together to identify what you would like to change or add to your life and strengthen the possibilities within. In order to better accommodate additional insurances and client preferences, I work with both Alma, and Headway.
(970) 592-5524 View (970) 592-5524
Photo of Renee Wieszcholek, Clinical Social Work/Therapist in Fort Collins, CO
Renee Wieszcholek
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fort Collins, CO 80525
I work with clients who live with intense emotions, debilitating depression, immense anxiety, anger, trauma, or the urge to avoid feeling all together. For many this can lead to unrelenting crisis, self invalidation, being hijacked by emotions, impact relationships, and reinforce behaviors that are not in line with the life they want. I create a space to support clients with non-judgmentally looking at their thoughts, behaviors, and emotions that prompt suffering and inhibit access to long term goals. I support clients with recognizing the function of these behaviors, thoughts, and emotions that prompt pain and help find resolution.
I work with clients who live with intense emotions, debilitating depression, immense anxiety, anger, trauma, or the urge to avoid feeling all together. For many this can lead to unrelenting crisis, self invalidation, being hijacked by emotions, impact relationships, and reinforce behaviors that are not in line with the life they want. I create a space to support clients with non-judgmentally looking at their thoughts, behaviors, and emotions that prompt suffering and inhibit access to long term goals. I support clients with recognizing the function of these behaviors, thoughts, and emotions that prompt pain and help find resolution.
(970) 999-1459 View (970) 999-1459
Photo of Lorna Hecker - Center For Neurodiverse Wellness, Marriage & Family Therapist in Fort Collins, CO
Lorna Hecker - Center For Neurodiverse Wellness
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Fort Collins, CO 80521
Neurodiversity refers to variances in how our brains function. This can include neurodevelopmental issues such being on the autism spectrum, having ADHD, auditory or sensory processing issues, learning disabilities, and/or neurologically based mental health issues such as chronic anxiety, depression, OCD, or PTSD. These differences in brains styles affect how people perceive the world, communicate, and express and receive love. We do this by offering therapy, coaching, consultation, or education for individuals, couples and families, as well as business consultations.
Neurodiversity refers to variances in how our brains function. This can include neurodevelopmental issues such being on the autism spectrum, having ADHD, auditory or sensory processing issues, learning disabilities, and/or neurologically based mental health issues such as chronic anxiety, depression, OCD, or PTSD. These differences in brains styles affect how people perceive the world, communicate, and express and receive love. We do this by offering therapy, coaching, consultation, or education for individuals, couples and families, as well as business consultations.
(970) 617-4035 View (970) 617-4035
Photo of Tasha Steinbach, Clinical Social Work/Therapist in Fort Collins, CO
Tasha Steinbach
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Not accepting new clients
I have been helping clients work through their anxiety for many years through the use different modalities including CBT and DBT. New coping skills can help reduce anxiety and help you feel functional in everyday life. Grief is another area I'm passionate about. Grief comes in many different forms; divorce, loss of a relationship, loss of a loved one, a job, and/or making a huge life transition. I hope to give the support you need to work through this difficult time. I also have worked in substance use for many years and feel that I have a non-judgmental and supportive approach to help you through your recovery.
I have been helping clients work through their anxiety for many years through the use different modalities including CBT and DBT. New coping skills can help reduce anxiety and help you feel functional in everyday life. Grief is another area I'm passionate about. Grief comes in many different forms; divorce, loss of a relationship, loss of a loved one, a job, and/or making a huge life transition. I hope to give the support you need to work through this difficult time. I also have worked in substance use for many years and feel that I have a non-judgmental and supportive approach to help you through your recovery.
(970) 426-0545 View (970) 426-0545
Photo of Ashlee Langholz, Bedrock Therapy, Licensed Professional Counselor Candidate in Fort Collins, CO
Ashlee Langholz, Bedrock Therapy
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Fort Collins, CO 80521
Hello and welcome. I often work with active adults and athletes who say "trail running, mountain biking, climbing, skiing (etc.) is my therapy". The folks who find me tend to be seeking support with big transitions, stress, anxiety, authenticity, self worth tied to achievement, grief, injury, or backcountry accidents/ trauma. While I don’t yet know why you may be here, I do hold hope that together we can create doorways to insight, growth, healing, and lasting change.
Hello and welcome. I often work with active adults and athletes who say "trail running, mountain biking, climbing, skiing (etc.) is my therapy". The folks who find me tend to be seeking support with big transitions, stress, anxiety, authenticity, self worth tied to achievement, grief, injury, or backcountry accidents/ trauma. While I don’t yet know why you may be here, I do hold hope that together we can create doorways to insight, growth, healing, and lasting change.
(970) 329-9550 View (970) 329-9550
Photo of Kristen McPherson Ward, Clinical Social Work/Therapist in Fort Collins, CO
Kristen McPherson Ward
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80521
Not accepting new clients
Thank you for the opportunity to share my counseling practice with you. I am a Licensed Clinical Social Worker and work with people of all ages, utilizing a variety of therapeutic techniques. I believe that our relationship and the trust between us is vital to a successful partnership. I want to help you reach your goals and utilize our time together in a way that encourages your growth and supports you in this process. My office is located in Old Town Fort Collins, across from the CSU campus. Please feel free to give me a call, so I can answer any questions you may have.
Thank you for the opportunity to share my counseling practice with you. I am a Licensed Clinical Social Worker and work with people of all ages, utilizing a variety of therapeutic techniques. I believe that our relationship and the trust between us is vital to a successful partnership. I want to help you reach your goals and utilize our time together in a way that encourages your growth and supports you in this process. My office is located in Old Town Fort Collins, across from the CSU campus. Please feel free to give me a call, so I can answer any questions you may have.
(970) 281-4255 View (970) 281-4255
Photo of Jim Salico-Diehl, Clinical Social Work/Therapist in Fort Collins, CO
Jim Salico-Diehl
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80521
Waitlist for new clients
Jim Salico-Diehl is a Licensed Clinical Social Worker with more than 20 years of experience. Jim works in Fort Collins, Colorado with people who struggle with mood and anxiety disorders, relationship challenges, grief and loss, anger management, personality disorders, addictions, post-traumatic stress disorder and developmental injury. Jim also works with families and couples to strengthen their connections.
Jim Salico-Diehl is a Licensed Clinical Social Worker with more than 20 years of experience. Jim works in Fort Collins, Colorado with people who struggle with mood and anxiety disorders, relationship challenges, grief and loss, anger management, personality disorders, addictions, post-traumatic stress disorder and developmental injury. Jim also works with families and couples to strengthen their connections.
(970) 533-3015 View (970) 533-3015
Photo of Dawn Williams Counseling LLC, Licensed Professional Counselor in Fort Collins, CO
Dawn Williams Counseling LLC
Licensed Professional Counselor, MA, LPC, CADC
Verified Verified
Fort Collins, CO 80528  (Online Only)
Together let us explore your goals, struggles, and successes. I have 30 years of experience specializing in anxiety, depression, substance use/misuse issues, stress and life transitions. I assist clients working through times of loss, conflict, relationship discord, leadership development, self-esteem issues and recovery journeys. I provide individual, couples and Clinical Supervision. We will work together at your comfort level in a supportive environment for exploration and change. I often use cognitive and behavioral techniques to achieve the desirable changes. I am a Certified Supervisor for LPC licensure supervisees.
Together let us explore your goals, struggles, and successes. I have 30 years of experience specializing in anxiety, depression, substance use/misuse issues, stress and life transitions. I assist clients working through times of loss, conflict, relationship discord, leadership development, self-esteem issues and recovery journeys. I provide individual, couples and Clinical Supervision. We will work together at your comfort level in a supportive environment for exploration and change. I often use cognitive and behavioral techniques to achieve the desirable changes. I am a Certified Supervisor for LPC licensure supervisees.
(970) 465-2589 View (970) 465-2589
Photo of Jesse Hazel, Clinical Social Work/Therapist in Fort Collins, CO
Jesse Hazel
Clinical Social Work/Therapist, LCSW, AADC
Verified Verified
4 Endorsed
Fort Collins, CO 80524
My clients and I work together towards healing from trauma and relationship conflict, navigating life transitions, recovering from addiction, and reclaiming wellness from depression, anxiety, ADHD, and burnout. My holistic approach incorporates mind-body-spirit-focused interventions to treat the whole person and it is not uncommon for me to introduce creative expression, breathwork, mindful movement, and meditative exercises in session.
My clients and I work together towards healing from trauma and relationship conflict, navigating life transitions, recovering from addiction, and reclaiming wellness from depression, anxiety, ADHD, and burnout. My holistic approach incorporates mind-body-spirit-focused interventions to treat the whole person and it is not uncommon for me to introduce creative expression, breathwork, mindful movement, and meditative exercises in session.
(970) 598-5205 View (970) 598-5205
Photo of Varsha Swamy, Marriage & Family Therapist in Fort Collins, CO
Varsha Swamy
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Fort Collins, CO 80526  (Online Only)
I genuinely believe that no matter what you’ve gone through, you have immense potential to thrive. Through our sessions, I help clients identify the parts of themselves that have mastered the art of distraction, denial and destruction. However insight into an issue is only one part of the process. I partner with my clients to empower them with the tools they need to challenge unwanted patterns, to overcome dips in confidence and to show up as their most authentic selves in every space and relationship they occupy.
I genuinely believe that no matter what you’ve gone through, you have immense potential to thrive. Through our sessions, I help clients identify the parts of themselves that have mastered the art of distraction, denial and destruction. However insight into an issue is only one part of the process. I partner with my clients to empower them with the tools they need to challenge unwanted patterns, to overcome dips in confidence and to show up as their most authentic selves in every space and relationship they occupy.
(970) 239-8166 View (970) 239-8166

See more therapy options for Fort Collins

How does your Therapist compare?

Number of Therapists in Fort Collins, CO

1,000+

Average cost per session

$140

Therapists in Fort Collins, CO who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
79% Trauma and PTSD
76% Self Esteem
67% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

81% Aetna
75% UnitedHealthcare UHC | UBH
73% Cigna and Evernorth

How Therapists in Fort Collins, CO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Collins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.