Ongoing adult therapy group

This ongoing group consists of mental health professionals or graduate students who wish to enhance their personal growth and development. It is a very stable group whose participants are interested in expanding their ability to trust, support and gently challenge one another. Emphasis is placed on creating and maintaining a safe context in which individuals develop greater self-awareness and self-esteem while also addressing interpersonal and relationship challenges. This leads to the deveopment of transferrable skills which enrich their outside relationships. The group seeks to integrate humor, compassion, assertiveness and empathy. Meets virtually.