Tenika
Psychiatric Nurse Practitioner, MSN, PMHNP-C
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (757) 972-2997
Feeling anxious, overwhelmed, or stuck? You don't have to navigate it alone. I provide compassionate psychiatric care for children, teens, and adults through thoughtful medication management and therapy when appropriate. I have a special passion for supporting women of color, adolescents, and young adults while warmly welcoming individuals from all backgrounds. My approach is holistic, culturally responsive, and tailored to your unique journey, helping you find clarity, confidence, and lasting emotional wellness.
I specialize in treating anxiety, depression, ADHD, mood disorders, and life transitions through comprehensive psychiatric evaluations, medication management, and psychotherapy when appropriate. My approach is holistic, culturally responsive, and personalized, helping children, teens, and adults achieve lasting emotional wellness and resilience.
Taking the first step toward healing can feel overwhelming, but you don't have to do it alone. Whether you're seeking clarity, relief, or a fresh start, I'm here to provide compassionate, evidence-based care in a supportive, judgment-free space. When you're ready, I'd be honored to walk alongside you on your journey.
Call or Email Tenika Trotter now for a free 15 minute consultation - (757) 972-2997
Let's Connect (757) 972-2997
Finances
Fees
- Initial Session Fee $200
- Standard Visit $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cardinal Care
- Carelon Behavioral Health
- Cigna and Evernorth
- Humana
- Medicaid
- Medicare
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- Sentara Health Plans
- TRICARE
- UnitedHealthcare UHC | UBH
Tenika Trotter
Psychiatric Nurse Practitioner, MSN, PMHNP-C
Call or Email me for a free 15 minute consultation now - (757) 972-2997
Qualifications
- Verified by Psychology Today License: Virginia / 0024192271 Tenika Trotter
- Membership with AANP 2097914 / 2023
- Certificate from CCMC 4212651 / 2014
Additional Credentials
Tenika Trotter
Psychiatric Nurse Practitioner, MSN, PMHNP-C
Call or Email me for a free 15 minute consultation now - (757) 972-2997
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Regulation
- Life Transitions
- Medication Management
- Mood Disorders
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Tenika Trotter
Psychiatric Nurse Practitioner, MSN, PMHNP-C
Do these issues align with your needs? Email or (757) 972-2997
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
Tenika Trotter
Psychiatric Nurse Practitioner, MSN, PMHNP-C
Call or Email me for a free 15 minute consultation now - (757) 972-2997
Location
Nearby Areas
Tenika Trotter
Psychiatric Nurse Practitioner, MSN, PMHNP-C
Call for a free consultation now - (757) 972-2997