Photo of Tasha Washington, Psychiatric Nurse Practitioner, MSN, PMHNP
Tasha Washington
Psychiatric Nurse Practitioner, MSN, PMHNP
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Photo of Tasha Washington, Psychiatric Nurse Practitioner, MSN, PMHNP

Tasha Washington

Psychiatric Nurse Practitioner, MSN, PMHNP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect (757) 792-5303
Photo of Tasha Washington, Psychiatric Nurse Practitioner, MSN, PMHNP
Available online only
Chesapeake, VA 23320
You’re used to holding it all together—but stress, anxiety, or emotional exhaustion may be catching up. I help high-functioning women navigate burnout, regain balance, and feel like themselves again. I provide collaborative psychiatric care including diagnostic clarification, medication management, and support to stabilize symptoms of burnout, anxiety, depression, and stress-related concerns.
My approach is individualized, practical, and centered on your goals. I work with clients who want to feel more in control of their mental health, improve daily functioning, and regain a sense of balance in their personal and professional lives. I also work with therapists and other health providers when additional psychiatric support or clarity is needed.
During your initial session, we will complete a comprehensive psychiatric assessment and discuss your symptoms, history, and current challenges in depth. You can expect a structured yet supportive space where we develop a clear, personalized plan to help you move toward mental health restoration.
Call or Tasha Washington now for a free 15 minute consultation - (757) 792-5303

My Practice at a Glance

Available online only

Chesapeake, VA 23320

(757) 792-5303

Reston, VA 20191

My website
PMHNP: Burnout, Anxiety & Mood Support for High-Functioning Women. Clients must live in Viriginia. Evening and weekend hours available.
I specialize in Depression, Anxiety and Coping Skills 
, $90 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (757) 792-5303
Photo of Tasha Washington, Psychiatric Nurse Practitioner, MSN, PMHNP

My Practice at a Glance

Available online only

Chesapeake, VA 23320

(757) 792-5303

Reston, VA 20191

My website
PMHNP: Burnout, Anxiety & Mood Support for High-Functioning Women. Clients must live in Viriginia. Evening and weekend hours available.
I specialize in Depression, Anxiety and Coping Skills 
, $90 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $90

Payment Methods

American Express, Apple Cash, Cash, Discover, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Humana
  • Johns Hopkins
  • Medicare
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • Sentara Health Plans
  • UnitedHealthcare UHC | UBH
"
I am in network in Virginia for most major insurance companies. We can also provide a superbill for my out-of-network clients and help with reimbursement. Clients wanting to pay by cash are also accepted. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Tasha Washington, Psychiatric Nurse Practitioner, MSN, PMHNP
Tasha Washington
Psychiatric Nurse Practitioner, MSN, PMHNP
Call or for a free 15 minute consultation now - (757) 792-5303
"
I am in network in Virginia for most major insurance companies. We can also provide a superbill for my out-of-network clients and help with reimbursement. Clients wanting to pay by cash are also accepted. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Tasha Washington, Psychiatric Nurse Practitioner, MSN, PMHNP
Tasha Washington
Psychiatric Nurse Practitioner, MSN, PMHNP
Call or for a free 15 minute consultation now - (757) 792-5303

Qualifications

  • Verified by Psychology Today Licensed by Province of Virginia / 0024180246 Tasha Washington
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Walden University, Masters Degree, Graduated 2020
"
Helping High-Achieving Women Overcome Burnout, Anxiety & Emotional Exhaustion.
Photo of Tasha Washington, Psychiatric Nurse Practitioner, MSN, PMHNP
Tasha Washington
Psychiatric Nurse Practitioner, MSN, PMHNP
Call or for a free 15 minute consultation now - (757) 792-5303
"
Helping High-Achieving Women Overcome Burnout, Anxiety & Emotional Exhaustion.
Photo of Tasha Washington, Psychiatric Nurse Practitioner, MSN, PMHNP
Tasha Washington
Psychiatric Nurse Practitioner, MSN, PMHNP
Call or for a free 15 minute consultation now - (757) 792-5303

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Coping Skills

Expertise

  • Bipolar Disorder
  • Life Transitions
  • Medication Management
  • Mood Disorders
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Life can feel overwhelming even when everything looks "fine" on the outside. I specialize in helping professional women manage burnout, anxiety, and mood challenges through thoughtful, individualized psychiatric care. Together, we focus on restoring balance, energy, and emotional resilience.
Photo of Tasha Washington, Psychiatric Nurse Practitioner, MSN, PMHNP
Tasha Washington
Psychiatric Nurse Practitioner, MSN, PMHNP
Call or for a free 15 minute consultation now - (757) 792-5303
"
Life can feel overwhelming even when everything looks "fine" on the outside. I specialize in helping professional women manage burnout, anxiety, and mood challenges through thoughtful, individualized psychiatric care. Together, we focus on restoring balance, energy, and emotional resilience.
Photo of Tasha Washington, Psychiatric Nurse Practitioner, MSN, PMHNP
Tasha Washington
Psychiatric Nurse Practitioner, MSN, PMHNP
Call or for a free 15 minute consultation now - (757) 792-5303


Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Medication Management
  • Person-Centered
  • Psychiatric Evaluations
"
I often incorporate Cognitive Behavioral Therapy (CBT) into my work. In our first session, we'll talk about what led you to seek therapy and identify the most effective path forward. CBT focuses on the connection between your thoughts, emotions, and experiences. Throughout our work together, I'll support you in recognizing and challenging unhelpful thought patterns so you can improve how you feel.
Photo of Tasha Washington, Psychiatric Nurse Practitioner, MSN, PMHNP
Tasha Washington
Psychiatric Nurse Practitioner, MSN, PMHNP
Call or for a free 15 minute consultation now - (757) 792-5303
"
I often incorporate Cognitive Behavioral Therapy (CBT) into my work. In our first session, we'll talk about what led you to seek therapy and identify the most effective path forward. CBT focuses on the connection between your thoughts, emotions, and experiences. Throughout our work together, I'll support you in recognizing and challenging unhelpful thought patterns so you can improve how you feel.
Photo of Tasha Washington, Psychiatric Nurse Practitioner, MSN, PMHNP
Tasha Washington
Psychiatric Nurse Practitioner, MSN, PMHNP
Call or for a free 15 minute consultation now - (757) 792-5303

Location

Primary Location

Chesapeake, VA 23320

(757) 792-5303

Additional Location

Reston, VA 20191

(757) 792-5303
"
PMHNP: Burnout, Anxiety & Mood Support for High-Functioning Women. Clients must live in Viriginia. Evening and weekend hours available.
Photo of Tasha Washington, Psychiatric Nurse Practitioner, MSN, PMHNP
Tasha Washington
Psychiatric Nurse Practitioner, MSN, PMHNP
Call for a free consultation now - (757) 792-5303
"
PMHNP: Burnout, Anxiety & Mood Support for High-Functioning Women. Clients must live in Viriginia. Evening and weekend hours available.
Photo of Tasha Washington, Psychiatric Nurse Practitioner, MSN, PMHNP
Tasha Washington
Psychiatric Nurse Practitioner, MSN, PMHNP
Call for a free consultation now - (757) 792-5303