Tarra Mandel
Psychiatric Nurse Practitioner, PMHNP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (619) 350-4336

Managed by Rula Health. Your call or email may go to a representative.
Available online only
Redlands, CA 92373
Managed by Rula Health. Your call or email may go to a representative.
Welcome! I am a Psychiatric Mental Health and Family Nurse Practitioner. Prioritizing mental health is essential for happiness and stability in life. Reaching out for support is a courageous step. I’m here to walk alongside you. I work with adults experiencing various mental health challenges, providing personalized care that combines evidence-based treatment with genuine connection.
My approach combines psychiatric evaluation, careful medication management, and supportive, goal-oriented conversation. I strive to create an environment where you feel safe, understood, and empowered to participate in your care actively.
I create a grounded, compassionate environment where patients feel safe, respected, and understood. My approach is direct and supportive. I communicate clearly while providing education that helps patients understand their symptoms and treatment options.
Take the first step to help. Call or Email Tarra Mandel now - (619) 350-4336
Let's Connect (619) 350-4336

Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Aetna - Medicare Advantage
- Alignment - Medicare Advantage
- All Savers
- Allegiance
- Allied
- Anthem
- Anthem - Medicare Advantage
- Arlo (Cigna)
- Ascension SmartHealth
- BCBS Federal Employee Program
- Benefit and Risk Management
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Capital
- CareFirst
- Carelon - Medicare Advantage
- Carelon Behavioral Health
- Centivo
- Cigna and Evernorth
- Cigna Health Plans (A2)
- Coastal TPA
- Create
- Curative
- EBMS
- Evry Health
- Excellus
- First Health
- Florida Blue
- Geisinger
- Government Employees Health Association (GEHA)
- Group & Pension Administrators
- Health Net
- Highmark
- Independence Blue Cross
- Luminare Health
- MagnaCare
- Managed Health Network (MHN)
- Medica
- Meritain Health
- Nippon Life Benefits
- Optum
- Optum - Medicare Advantage
- Oscar Health
- Oxford
- Pinnacle Claims Management
- Premera
- Regence
- Sharp Health Plan
- SharpHealth Medicare Advantage
- Sidecar Health
- Sierra Health | SHL
- Surest
- Sutter
- UHC - Medicare Advantage
- United Medical Resources (UMR)
- UnitedHealthcare Student Resources
- UnitedHealthcare UHC | UBH
- University of Pittsburgh Medical Center (UPMC) Hea
- USC PPO / EPO Plan
- Ventura County HealthCare Plan
- WebTPA
- Wellmark BCBS
- Western Growers Insurance
- Western Health Advantage
Qualifications
- Verified by Psychology Today License: California / NP95016583 Tarra Mandel
- Western University of Health Sciences, Psychiatric-Mental Health Nurse Practitioner, Graduated 2022
- Degree/Diploma from Western University of Health Sciences Master of Science in Nursing (MSN) / 2020
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Impulse Control Disorders
Expertise
- Alcohol Use
- Bipolar Disorder
- Coping Skills
- Dual Diagnosis
- Eating Disorders
- First Responders
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Veterans
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Holistic, Mindfulness-Based
- Motivational Interviewing
- Person-Centered
- Solution Focused, Supportive
Location
Nearby Areas
Counties
Tarra Mandel
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (619) 350-4336