Photo of Tarra Mandel, Psychiatric Nurse Practitioner, PMHNP
Tarra Mandel
Psychiatric Nurse Practitioner, PMHNP
Email Me
or
Email Me
Photo of Tarra Mandel, Psychiatric Nurse Practitioner, PMHNP

Tarra Mandel

Psychiatric Nurse Practitioner, PMHNP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (619) 350-4336
Photo of Tarra Mandel, Psychiatric Nurse Practitioner, PMHNP
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Redlands, CA 92373

Managed by Rula Health. Your call or email may go to a representative.
Welcome! I am a Psychiatric Mental Health and Family Nurse Practitioner. Prioritizing mental health is essential for happiness and stability in life. Reaching out for support is a courageous step. I’m here to walk alongside you. I work with adults experiencing various mental health challenges, providing personalized care that combines evidence-based treatment with genuine connection.
My approach combines psychiatric evaluation, careful medication management, and supportive, goal-oriented conversation. I strive to create an environment where you feel safe, understood, and empowered to participate in your care actively.
I create a grounded, compassionate environment where patients feel safe, respected, and understood. My approach is direct and supportive. I communicate clearly while providing education that helps patients understand their symptoms and treatment options.
Take the first step to help. Call or Tarra Mandel now - (619) 350-4336

My Practice at a Glance

Available online only

Redlands, CA 92373

(619) 350-4336
My website
As a Psychiatric Mental Health Nurse Practitioner, I provide comprehensive, holistic care to help you better understand your mental health.
I specialize in Anxiety, Depression and Impulse Control Disorders 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (619) 350-4336
Photo of Tarra Mandel, Psychiatric Nurse Practitioner, PMHNP
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Redlands, CA 92373

(619) 350-4336
My website
As a Psychiatric Mental Health Nurse Practitioner, I provide comprehensive, holistic care to help you better understand your mental health.
I specialize in Anxiety, Depression and Impulse Control Disorders 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Aetna - Medicare Advantage
  • Alignment - Medicare Advantage
  • All Savers
  • Allegiance
  • Allied
  • Anthem
  • Anthem - Medicare Advantage
  • Arlo (Cigna)
  • Ascension SmartHealth
  • BCBS Federal Employee Program
  • Benefit and Risk Management
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Capital
  • CareFirst
  • Carelon - Medicare Advantage
  • Carelon Behavioral Health
  • Centivo
  • Cigna and Evernorth
  • Cigna Health Plans (A2)
  • Coastal TPA
  • Create
  • Curative
  • EBMS
  • Evry Health
  • Excellus
  • First Health
  • Florida Blue
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Group & Pension Administrators
  • Health Net
  • Highmark
  • Independence Blue Cross
  • Luminare Health
  • MagnaCare
  • Managed Health Network (MHN)
  • Medica
  • Meritain Health
  • Nippon Life Benefits
  • Optum
  • Optum - Medicare Advantage
  • Oscar Health
  • Oxford
  • Pinnacle Claims Management
  • Premera
  • Regence
  • Sharp Health Plan
  • SharpHealth Medicare Advantage
  • Sidecar Health
  • Sierra Health | SHL
  • Surest
  • Sutter
  • UHC - Medicare Advantage
  • United Medical Resources (UMR)
  • UnitedHealthcare Student Resources
  • UnitedHealthcare UHC | UBH
  • University of Pittsburgh Medical Center (UPMC) Hea
  • USC PPO / EPO Plan
  • Ventura County HealthCare Plan
  • WebTPA
  • Wellmark BCBS
  • Western Growers Insurance
  • Western Health Advantage
"
To keep our focus on your progress, Rula manages my billing and insurance. They work with over 120 insurers to provide transparent, simple pricing. They'll send you a personalized breakdown of your costs before our first session.
Photo of Tarra Mandel, Psychiatric Nurse Practitioner, PMHNP
Tarra Mandel
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (619) 350-4336
"
To keep our focus on your progress, Rula manages my billing and insurance. They work with over 120 insurers to provide transparent, simple pricing. They'll send you a personalized breakdown of your costs before our first session.
Photo of Tarra Mandel, Psychiatric Nurse Practitioner, PMHNP
Tarra Mandel
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (619) 350-4336

Qualifications

  • Verified by Psychology Today License: California / NP95016583 Tarra Mandel
  • Education and Years In Practice

  • Western University of Health Sciences, Psychiatric-Mental Health Nurse Practitioner, Graduated 2022
  • Additional Credentials

  • Degree/Diploma from Western University of Health Sciences Master of Science in Nursing (MSN) / 2020
"
I primarily work with adult patients in an outpatient psychiatric setting, many of whom present with mood disorders, anxiety disorders, ADHD, and trauma-related conditions. I am most comfortable treating depression, generalized anxiety disorder, bipolar disorder, and adult ADHD.
Photo of Tarra Mandel, Psychiatric Nurse Practitioner, PMHNP
Tarra Mandel
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (619) 350-4336
"
I primarily work with adult patients in an outpatient psychiatric setting, many of whom present with mood disorders, anxiety disorders, ADHD, and trauma-related conditions. I am most comfortable treating depression, generalized anxiety disorder, bipolar disorder, and adult ADHD.
Photo of Tarra Mandel, Psychiatric Nurse Practitioner, PMHNP
Tarra Mandel
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (619) 350-4336

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Impulse Control Disorders

Expertise

  • Alcohol Use
  • Bipolar Disorder
  • Coping Skills
  • Dual Diagnosis
  • Eating Disorders
  • First Responders
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
"
I create a grounded, compassionate environment where patients feel safe, respected, and understood. My approach is direct and supportive. I communicate clearly while providing education that helps patients understand their symptoms and treatment options. Patients often describe working with me as collaborative and empowering, with a focus on thoughtful care and meaningful progress.
Photo of Tarra Mandel, Psychiatric Nurse Practitioner, PMHNP
Tarra Mandel
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (619) 350-4336
"
I create a grounded, compassionate environment where patients feel safe, respected, and understood. My approach is direct and supportive. I communicate clearly while providing education that helps patients understand their symptoms and treatment options. Patients often describe working with me as collaborative and empowering, with a focus on thoughtful care and meaningful progress.
Photo of Tarra Mandel, Psychiatric Nurse Practitioner, PMHNP
Tarra Mandel
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (619) 350-4336

Endorsement

Harpreet Kaur Johl
Harpreet Kaur Johl
Psychiatric Nurse PractitionerDNPMPHCNLFNP-BCFNPPMHNP
Tarra is a deeply respected psychiatric provider whose blend of warmth, expertise, & integrity sets her apart. She is known for creating a safe, supportive space where patients feel truly heard, & her care consistently leads to meaningful, lasting healing.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Holistic, Mindfulness-Based
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused, Supportive
"
My approach combines psychiatric evaluation, careful medication management, and supportive, goal-oriented conversation. I strive to create an environment where you feel safe, understood, and empowered to participate in your care actively.
Photo of Tarra Mandel, Psychiatric Nurse Practitioner, PMHNP
Tarra Mandel
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (619) 350-4336
"
My approach combines psychiatric evaluation, careful medication management, and supportive, goal-oriented conversation. I strive to create an environment where you feel safe, understood, and empowered to participate in your care actively.
Photo of Tarra Mandel, Psychiatric Nurse Practitioner, PMHNP
Tarra Mandel
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (619) 350-4336

Location

Primary Location

Redlands, CA 92373

(619) 350-4336
"
As a Psychiatric Mental Health Nurse Practitioner, I provide comprehensive, holistic care to help you better understand your mental health.
Photo of Tarra Mandel, Psychiatric Nurse Practitioner, PMHNP
Tarra Mandel
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (619) 350-4336
"
As a Psychiatric Mental Health Nurse Practitioner, I provide comprehensive, holistic care to help you better understand your mental health.
Photo of Tarra Mandel, Psychiatric Nurse Practitioner, PMHNP
Tarra Mandel
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (619) 350-4336