Tanya Sydnor Holmes
Psychiatric Nurse Practitioner, MSN (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
North Babylon, NY 11703
Let's Connect (631) 735-6598
Everyone worries but do you worry about everything? Do you forget what you were worrying about, and then worry about that? Do you lay in bed at night trying to go to sleep, but you can't because you are worrying about what happened during the day? I can help you with that. Have you been extremely sad for a while, and nothing seems to help? Are you always late to work, or meetings? Do you lose track of time and end up handing in your projects late even though you intended to finish early? These are just some of the things I can help you with.
I have experience treating people who are having difficulty navigating some of the challenges of life. Sometime depression, anxiety, mood disorders, trauma, attention deficit disorder among other things may make it difficult for you to accomplish the things you would like to do. Let's work together to accomplish your goals.
I believe that everyone at some point in their lives approaches challenges that they may need a little extra help and support with. No one should have to meet these challenges alone. I believe that mental health is part of self-care. Often, we take care of everyone else and leave ourselves last on the list. Give me a call.
Take the first step to help. Call or Email Tanya Sydnor Holmes now - (631) 735-6598
Let's Connect (631) 735-6598
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (631) 735-6598
Tanya Sydnor Holmes
Psychiatric Nurse Practitioner, MSN
Qualifications
- Verified by Psychology Today License: New York / 403261 Tanya Sydnor Holmes
- In Practice for 4 Years
- Molloy College, MSN, Graduated 2020
Email me or call with questions - (631) 735-6598
Tanya Sydnor Holmes
Psychiatric Nurse Practitioner, MSN
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Career Counseling
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medication Management
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Veterans
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (631) 735-6598
Tanya Sydnor Holmes
Psychiatric Nurse Practitioner, MSN
2 Endorsements
Client Focus
Age
Adults
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
Ask about what different forms of therapy will be like. Email or (631) 735-6598
Tanya Sydnor Holmes
Psychiatric Nurse Practitioner, MSN
Location
Nearby Areas
Take the first step to help. Call now - (631) 735-6598
Tanya Sydnor Holmes
Psychiatric Nurse Practitioner, MSN