Tanya Sydnor Holmes
Psychiatric Nurse Practitioner, MSN (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (631) 735-6598

I work with adolescents and adults navigating ADHD, anxiety, depression, mood instability, and neurodevelopmental differences. Many come after feeling frustrated with inconsistent care or limited results from prior treatment. My approach is collaborative, thoughtful, and evidence-based—focused not just on symptom relief, but on meaningful improvements in focus, emotional regulation, motivation, and daily functioning at school, work, and home.
I specialize in treating complex psychiatric conditions, including ADHD, mood and anxiety disorders, and developmental differences. I provide thoughtful, patient-centered medication management and support for academic/workplace accommodations—ensuring patients feel heard, respected, and actively involved in their care.
I offer both insurance-based and private-pay options to fit your needs and schedule. If you’ve felt unheard, stuck, or not quite yourself, you’re not alone. Care should feel collaborative and personalized—I’d be glad to work with you to find what truly helps you move forward.
Take the first step to help. Call or Email Tanya Sydnor Holmes now - (631) 735-6598
Let's Connect (631) 735-6598

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- 1199SEIU
- Aetna
- Anthem
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Brighton
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna EAP
- Curative
- Decent
- Empire Blue Cross Blue Shield
- EVRY Health
- Highmark
- Highmark BCBS of Western New York
- Horizon Blue Cross and Blue Shield
- Humana
- Independence Administrators
- KGA EAP
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- Sutter
- UnitedHealthcare UHC | UBH
- USC
Tanya Sydnor Holmes
Psychiatric Nurse Practitioner, MSN
Check fees and, if listed, ask to verify your insurance coverage. Email or (631) 735-6598
Qualifications
- Verified by Psychology Today License: New York / 403261 Tanya Sydnor Holmes
- In Practice for 6 years
- Molloy College, MSN, Graduated 2020
Education and Years In Practice
Tanya Sydnor Holmes
Psychiatric Nurse Practitioner, MSN
Email me or call with questions - (631) 735-6598
Specialties and Expertise
Top Specialties
- Autism
- Medication Management
- Anxiety
Expertise
- Addiction
- ADHD
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Chronic Illness
- Coping Skills
- Depression
- Drug Abuse
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Transgender
- Trauma and PTSD
Tanya Sydnor Holmes
Psychiatric Nurse Practitioner, MSN
Do these issues align with your needs? Email or (631) 735-6598
2 Endorsements
Client Focus
Age
Adults
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Tanya Sydnor Holmes
Psychiatric Nurse Practitioner, MSN
Ask about what different forms of therapy will be like. Email or (631) 735-6598
Location
Nearby Areas
Tanya Sydnor Holmes
Psychiatric Nurse Practitioner, MSN
Take the first step to help. Call now - (631) 735-6598