Tanika
Psychiatric Nurse Practitioner, PMHNPBC, MSN, BSN, LCSW, MSW (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (757) 573-0795
I work with women navigating stress, anxiety, mood changes, motherhood, career pressures, and life transitions, as well as children, teens, and adults seeking balance and emotional relief. Together, we build coping skills, strengthen resilience, and create strategies to help you feel grounded, confident, and supported in daily life. I am dual licensed as a Board-Certified Psychiatric Mental Health Nurse Practitioner and a Licensed Clinical Social Worker, with over 10 years of clinical experience.
I provide therapy and medication management for children, teens, and adults, treating anxiety, depression, ADHD, mood disorders, and trauma. I specialize in women’s mental health, supporting stress, relationships, career demands, motherhood, and life transitions while helping clients build coping skills, resilience, and emotional wellbeing.
Life can feel overwhelming at any age, and it’s natural to want someone who truly understands. You don’t have to face it alone. I am here to listen, support, and guide you or your loved ones with compassion, helping you strengthen coping skills, build confidence, and improve overall well-being. Call or email today to schedule a free 15-minute consultation.
Call or Email Tanika Motley now for a free 15 minute consultation - (757) 573-0795
Let's Connect (757) 573-0795
Finances
Fees
- Initial Session Fee $200
- Standard Visit $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Apple Cash, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
- Out of Network
Tanika Motley
Psychiatric Nurse Practitioner, PMHNPBC, MSN, BSN, LCSW, MSW
Call or Email me for a free 15 minute consultation now - (757) 573-0795
Qualifications
- Verified by Psychology Today License: Virginia / 0024184964 Tanika Motley
- In Practice for 4 years
- Virginia Commonwealth University , Master of Science in Nursing , Graduated 2022
- License: Virginia Board of Social Work 0904010814 / 2018
Education and Years In Practice
Additional Credentials
Tanika Motley
Psychiatric Nurse Practitioner, PMHNPBC, MSN, BSN, LCSW, MSW
Call or Email me for a free 15 minute consultation now - (757) 573-0795
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Coping Skills
- Impulse Control Disorders
- Life Transitions
- Medication Management
- Men's Issues
- Mood Disorders
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Stress
- Testing and Evaluation
- Trauma and PTSD
- Women's Issues
Tanika Motley
Psychiatric Nurse Practitioner, PMHNPBC, MSN, BSN, LCSW, MSW
Call or Email me for a free 15 minute consultation now - (757) 573-0795
7 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Tanika Motley
Psychiatric Nurse Practitioner, PMHNPBC, MSN, BSN, LCSW, MSW
Call or Email me for a free 15 minute consultation now - (757) 573-0795
Location
Nearby Areas
Tanika Motley
Psychiatric Nurse Practitioner, PMHNPBC, MSN, BSN, LCSW, MSW
Call for a free consultation now - (757) 573-0795