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Photo of Tamoya Thomas, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Tamoya Thomas
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Photo of Tamoya Thomas, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner

Tamoya Thomas

Psychiatric Nurse Practitioner, MSN, PMHNP, -BC (she, her)

Verified by Psychology Today Verified by Psychology Today
Philadelphia, PA 19103
Let's Connect (610) 904-9688
Photo of Tamoya Thomas, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Hi, I’m Tamoya Thomas, a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in working with adults aged 18 and older who are navigating challenges related to anxiety, depression, PTSD, OCD, ADHD, bipolar disorder, and more. I believe in creating a safe, nonjudgmental space where you can feel heard and supported. I use a combination of evidence-based medication management and supportive psychotherapy tailored to your unique needs. Together, we’ll develop a personalized treatment plan that focuses on your goals and empowers you to thrive.
In our first few sessions, we’ll explore your history, and discuss your current challenges. We’ll work collaboratively to identify clear goals and begin creating a roadmap for your mental health journey. My focus is to help you feel comfortable, informed, and empowered as we begin your journey toward better mental health.
I am passionate about helping others transform their lives because I know how impactful mental health care can be. Seeing clients regain hope, achieve their goals, and live authentically is what inspires me every day. If you’re ready to take the next step in your mental health journey, let’s work together to help you feel better and live better.
Take the first step to help. Call or Tamoya Thomas now - (610) 904-9688

My Practice at a Glance

Available both in-person and online

Philadelphia, PA 19103

(610) 904-9688

Lancaster, PA 17603

I provide comprehensive psychiatric evaluations, diagnoses, and personalized treatment plans through the convenience of telehealth.
I specialize in Anxiety, Depression and ADHD 
Office Visit $200, I accept insurance 
Individual one-on-one therapy 
Let's Connect (610) 904-9688
Photo of Tamoya Thomas, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner

My Practice at a Glance

Available both in-person and online

Philadelphia, PA 19103

(610) 904-9688

Lancaster, PA 17603

I provide comprehensive psychiatric evaluations, diagnoses, and personalized treatment plans through the convenience of telehealth.
I specialize in Anxiety, Depression and ADHD 
Office Visit $200, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Office Visit $200
  • Pay by American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Capital Blue Cross
  • Cigna and Evernorth
  • Highmark
  • Magellan
  • Medicare
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I accept both insurance and self-pay clients. I am in-network with several insurance providers for those utilizing insurance. For self-pay clients, payment is due at the time of service, and I offer multiple payment options to ensure convenience and flexibility.
or call with questions - (610) 904-9688
Photo of Tamoya Thomas, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Tamoya Thomas
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
"
I accept both insurance and self-pay clients. I am in-network with several insurance providers for those utilizing insurance. For self-pay clients, payment is due at the time of service, and I offer multiple payment options to ensure convenience and flexibility.
or call with questions - (610) 904-9688
Photo of Tamoya Thomas, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Tamoya Thomas
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC

Qualifications

  • Verified by Psychology Today License: Pennsylvania / SP027068 Tamoya Thomas
  • In Practice for 2 Years
  • License: New York 404770 / 2023
  • Degree/Diploma from Cedar Crest College Master's In Nursing / 2021
  • Wilkes University, Psychiatric Mental Health Nurse Practitioner Post Master's Certificate, Graduated 2022
"
I am a board certified psychiatric mental health nurse practitioner. I am licensed in both New York and Pennsylvania.
or call with questions - (610) 904-9688
Photo of Tamoya Thomas, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Tamoya Thomas
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
"
I am a board certified psychiatric mental health nurse practitioner. I am licensed in both New York and Pennsylvania.
or call with questions - (610) 904-9688
Photo of Tamoya Thomas, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Tamoya Thomas
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • ADHD

Expertise

  • Bipolar Disorder
  • Bisexual
  • Coping Skills
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Medication Management
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Testing and Evaluation
  • Trauma and PTSD
"
I help clients struggling with symptoms like persistent worry, low mood, difficulty focusing, overwhelming stress, and mood swings. Treatment includes a thorough evaluation, personalized medication management, and supportive care tailored to your needs. My goal is help you feel better, manage stress, and improve your overall well-being.
or call with questions - (610) 904-9688
Photo of Tamoya Thomas, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Tamoya Thomas
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
"
I help clients struggling with symptoms like persistent worry, low mood, difficulty focusing, overwhelming stress, and mood swings. Treatment includes a thorough evaluation, personalized medication management, and supportive care tailored to your needs. My goal is help you feel better, manage stress, and improve your overall well-being.
or call with questions - (610) 904-9688
Photo of Tamoya Thomas, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Tamoya Thomas
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
"
I use a combination of supportive therapy, including cognitive-behavioral techniques and mindfulness strategies. I focus on creating a safe, non-judgmental space where you can feel heard, supported, and empowered to make positive changes. The process is personalized to help you gain tools for managing symptoms and improving overall well-being.
or call with questions - (610) 904-9688
Photo of Tamoya Thomas, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Tamoya Thomas
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
"
I use a combination of supportive therapy, including cognitive-behavioral techniques and mindfulness strategies. I focus on creating a safe, non-judgmental space where you can feel heard, supported, and empowered to make positive changes. The process is personalized to help you gain tools for managing symptoms and improving overall well-being.
or call with questions - (610) 904-9688
Photo of Tamoya Thomas, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Tamoya Thomas
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC

Location

Primary Location

Philadelphia, PA 19103

(610) 904-9688

Additional Location

Lancaster, PA 17603

(610) 904-9688
"
I provide comprehensive psychiatric evaluations, diagnoses, and personalized treatment plans through the convenience of telehealth.
Take the first step to help. Call now - (610) 904-9688
Photo of Tamoya Thomas, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Tamoya Thomas
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
"
I provide comprehensive psychiatric evaluations, diagnoses, and personalized treatment plans through the convenience of telehealth.
Take the first step to help. Call now - (610) 904-9688
Photo of Tamoya Thomas, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Tamoya Thomas
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC