Photo of Tamekia Ruff, Psychiatric Nurse Practitioner, PMHNP
Tamekia Ruff
Psychiatric Nurse Practitioner, PMHNP
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Photo of Tamekia Ruff, Psychiatric Nurse Practitioner, PMHNP

Tamekia Ruff

Psychiatric Nurse Practitioner, PMHNP (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (803) 797-0320
Photo of Tamekia Ruff, Psychiatric Nurse Practitioner, PMHNP
Managed by Thriveworks. Your call or email may go to a representative.
Available online only
Columbia, SC 29210

Managed by Thriveworks. Your call or email may go to a representative.
My name is Tamekia Ruff, and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to evidence-based mental health care. I have experience working with adolescents and adults facing challenges such as anxiety, depression, ADHD, mood disorders, trauma, stress-related concerns, and life transitions. I work with individuals seeking clarity, emotional balance, improved coping skills, and support navigating personal, academic, or professional challenges. My goal is to create a safe, collaborative environment where clients feel heard, respected, and empowered in their mental wellness journey.
My approach to care is collaborative, supportive, and individualized to each client's unique needs and goals. I combine evidence-based treatment, thoughtful medication management, and therapeutic support to help clients understand their mental health. I strive to create a warm, nonjudgmental space where clients feel comfortable and involved in their care.
I understand that reaching out for support can feel overwhelming, but you do not have to navigate life's challenges alone. Healing and growth are possible, and taking the first step toward care is a meaningful act of strength and self-investment. I welcome the opportunity to work alongside you toward a healthier, more balanced, and fulfilling life.
Take the first step to help. Call or Tamekia Ruff now - (803) 797-0320

My Practice at a Glance

Available online only

Thriveworks Counseling

Columbia, SC 29210

(803) 797-0320
My website
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
I specialize in Medication Management, Grief and Stress 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (803) 797-0320
Photo of Tamekia Ruff, Psychiatric Nurse Practitioner, PMHNP
Managed by Thriveworks. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Thriveworks Counseling

Columbia, SC 29210

(803) 797-0320
My website
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
I specialize in Medication Management, Grief and Stress 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • AnMed Employee Program
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Clover Health Medicare
  • ComPsych
  • Firefly Health Plan
  • First Health
  • HealthSpring Medicare
  • JP Farley Corporation
  • MedCost
  • Medicare
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • Quest Behavioral Health
  • United Medical Resources (UMR)
  • UnitedHealthcare / Optum Medicare
  • UnitedHealthcare UHC | UBH
"
Thriveworks accepts most major insurances, with many clients paying $0-$50 co-pays. Self-pay is also available, with rates varying by service type, initial visits, and follow-up sessions. If your insurance isn't listed, call or email us. We don't accept Medicaid in this state.
Photo of Tamekia Ruff, Psychiatric Nurse Practitioner, PMHNP
Tamekia Ruff
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (803) 797-0320
"
Thriveworks accepts most major insurances, with many clients paying $0-$50 co-pays. Self-pay is also available, with rates varying by service type, initial visits, and follow-up sessions. If your insurance isn't listed, call or email us. We don't accept Medicaid in this state.
Photo of Tamekia Ruff, Psychiatric Nurse Practitioner, PMHNP
Tamekia Ruff
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (803) 797-0320

Qualifications

  • Verified by Psychology Today License: South Carolina / 30009 Tamekia Bluford Ruff
  • Education and Years In Practice

  • In Practice for 1 year
  • Chamberlain University, Master of Science in Nursing, Graduated 2024
"
With over 1 years of experience supporting individuals, I'm dedicated to helping you lead happier, more fulfilling life. If you're ready to take the next step, simply call or email Thriveworks, and they'll assist you in scheduling your first appointment with me.
Photo of Tamekia Ruff, Psychiatric Nurse Practitioner, PMHNP
Tamekia Ruff
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (803) 797-0320
"
With over 1 years of experience supporting individuals, I'm dedicated to helping you lead happier, more fulfilling life. If you're ready to take the next step, simply call or email Thriveworks, and they'll assist you in scheduling your first appointment with me.
Photo of Tamekia Ruff, Psychiatric Nurse Practitioner, PMHNP
Tamekia Ruff
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (803) 797-0320

Specialties and Expertise

Top Specialties

  • Medication Management
  • Grief
  • Stress

Expertise

  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Borderline Personality (BPD)
  • Caregivers
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self-Harming
  • Spirituality
  • Teen Violence
  • Transgender
  • Trauma and PTSD
"
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more. Together, we'll create a schedule that works for you, whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
Photo of Tamekia Ruff, Psychiatric Nurse Practitioner, PMHNP
Tamekia Ruff
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (803) 797-0320
"
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more. Together, we'll create a schedule that works for you, whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
Photo of Tamekia Ruff, Psychiatric Nurse Practitioner, PMHNP
Tamekia Ruff
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (803) 797-0320


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral (CBT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
"
Here are the therapy modalities I offer, and you can check my Thriveworks profile for a full list. My goal is to provide the right support for any challenge you're facing. We'll set treatment goals, review your history, and plan future sessions. If you're interested in a modality not listed, feel free to call or email Thriveworks to explore other options.
Photo of Tamekia Ruff, Psychiatric Nurse Practitioner, PMHNP
Tamekia Ruff
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (803) 797-0320
"
Here are the therapy modalities I offer, and you can check my Thriveworks profile for a full list. My goal is to provide the right support for any challenge you're facing. We'll set treatment goals, review your history, and plan future sessions. If you're interested in a modality not listed, feel free to call or email Thriveworks to explore other options.
Photo of Tamekia Ruff, Psychiatric Nurse Practitioner, PMHNP
Tamekia Ruff
Psychiatric Nurse Practitioner, PMHNP
or call with questions - (803) 797-0320

Location

Primary Location

Thriveworks Counseling

Columbia, SC 29210

(803) 797-0320
"
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
Photo of Tamekia Ruff, Psychiatric Nurse Practitioner, PMHNP
Tamekia Ruff
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (803) 797-0320
"
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
Photo of Tamekia Ruff, Psychiatric Nurse Practitioner, PMHNP
Tamekia Ruff
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (803) 797-0320