Dr. Tamara
Psychiatric Nurse Practitioner, DNP, FNP, PMHNP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (208) 886-1959

You are more than a list of symptoms. I help women ages 18-60 navigate the complex 'why' behind anxiety, depression, insomnia, and trauma. As a certified Family and Psych NP who is a Menopause Society Certified Practitioner, I specialize in the critical overlap between mental health and hormonal influences in PMDD, PCOS, and perimenopause. I prescribe Menopause Hormone Therapy (MHT), bio-identical hormones (BHRT), and evidence-based treatments to help you feel like yourself again.
It’s time for a different approach. I’m here to help you uncover the root cause, heal, and reconnect with your most vibrant self.
Many of my patients feel anxious, exhausted, or "off". I practice integrative psychiatry, going deeper than traditional care. I integrate supplements, medication management, laboratory testing, therapy, and lifestyle medicine to help you achieve sustained wellness.
Life's challenges, with or without hormonal shifts, can affect everything. I offer a safe, supportive space to explore these changes and heal. If you’re ready to reclaim your best self, I invite you to schedule a free 15-minute consultation.
Call or Email Dr. Tamara McDonald now for a free 15 minute consultation - (208) 886-1959
Let's Connect (208) 886-1959

Finances
Fees
- Initial Session Fee $395
- Standard Visit $275
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa
Dr. Tamara McDonald
Psychiatric Nurse Practitioner, DNP, FNP, PMHNP
Call or Email me for a free 15 minute consultation now - (208) 886-1959
Qualifications
- Verified by Psychology Today License: Idaho / 57548 Tamara McDonald
- In Practice for 5 years
- Idaho State University, Doctor of Nursing Practice/Family Nurse Practitioner, Graduated 2021
- Certificate from Menopause Society Certified Practitioner 2024
- Degree/Diploma from Saginaw Valley State University Psychiatric Mental Health Nurse Practitioner / 2023
Education and Years In Practice
Additional Credentials
Dr. Tamara McDonald
Psychiatric Nurse Practitioner, DNP, FNP, PMHNP
Call or Email me for a free 15 minute consultation now - (208) 886-1959
Specialties and Expertise
Top Specialties
- Women's Issues
- Perimenopause and Menopause
- PMDD
Expertise
- Anxiety
- Coping Skills
- Depression
- Grief
- Life Transitions
- Medication Management
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Dr. Tamara McDonald
Psychiatric Nurse Practitioner, DNP, FNP, PMHNP
Call or Email me for a free 15 minute consultation now - (208) 886-1959
3 Endorsements
Treatment Approach
Types of Therapy
- Bio-identical hormones/Menopause Hormone Therapy
- Cognitive Behavioral (CBT)
- Integrative
- Medication management and Supplements
- Motivational Interviewing
Dr. Tamara McDonald
Psychiatric Nurse Practitioner, DNP, FNP, PMHNP
Call or Email me for a free 15 minute consultation now - (208) 886-1959
Location
Nearby Areas
Dr. Tamara McDonald
Psychiatric Nurse Practitioner, DNP, FNP, PMHNP
Call for a free consultation now - (208) 886-1959