Photo of Tamara Cardenas, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Tamara Cardenas
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
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Tamara Cardenas

Psychiatric Nurse Practitioner, MSN, APRN, PMHNP

Verified by Psychology Today Verified by Psychology Today
9448 Bradmore Lane, Building K suite 210, Ooltewah, TN 37363
Call Me
Available both in-person and online
9448 Bradmore Lane Building K suite 210 Ooltewah, TN 37363
Let's Connect (423) 397-2622
Photo of Tamara Cardenas, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Note: I do not provide medication management. Our practice specializes in Transcranial Magnetic Stimulation (TMS), Spravato, and PRISM neurofeedback, serving individuals struggling with depression, anxiety, trauma, PTSD, and mood symptoms who feel stuck between getting by and truly living. Many come to us after limited relief from medications or therapy, feeling exhausted, overwhelmed, disconnected, or emotionally numb. Our team takes a personalized, compassionate approach, meeting each person where they are and helping them move forward with clarity and support.
I specialize in FDA-approved, non-medication treatments including Transcranial Magnetic Stimulation (TMS), Spravato, and neurofeedback. These therapies target brain function to create lasting change. I provide personalized care, clear guidance, and support to help you regain energy, improve focus, and feel like yourself again, with greater confidence.
If you’re struggling with treatment-resistant depression or anxiety and feel discouraged, you’re not alone. I take a mentalization-based, human-centered approach—focusing on understanding your experience, not just symptoms. You’ll be met right where you are with compassion, respect, and real hope for lasting change.
Call or Tamara Cardenas now for a free 15 minute consultation - (423) 397-2622

My Practice at a Glance

Available both in-person and online

9448 Bradmore Lane

Building K suite 210

Ooltewah, TN 37363 map

(423) 397-2622
My website
I accept insurance 
Individual one-on-one therapy 
Let's Connect (423) 397-2622
Photo of Tamara Cardenas, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP

My Practice at a Glance

Available both in-person and online

9448 Bradmore Lane

Building K suite 210

Ooltewah, TN 37363 map

(423) 397-2622
My website
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • Cigna and Evernorth
  • Medicare
  • Optum
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • US Department of Veterans
Photo of Tamara Cardenas, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Tamara Cardenas
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Check fees and, if listed, ask to verify your insurance coverage. or (423) 397-2622
Photo of Tamara Cardenas, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Tamara Cardenas
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Check fees and, if listed, ask to verify your insurance coverage. or (423) 397-2622

Qualifications

  • Verified by Psychology Today License: Tennessee / 40599 Tamara Cardenas
  • Education and Years In Practice

  • In Practice for 1 year
  • Southern Adventist University , PMHNP-BC , Graduated 2025
Photo of Tamara Cardenas, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Tamara Cardenas
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Feel free to ask about qualifications and training experience. or (423) 397-2622
Photo of Tamara Cardenas, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Tamara Cardenas
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Feel free to ask about qualifications and training experience. or (423) 397-2622

Specialties and Expertise

Expertise

  • Anxiety
  • Bipolar Disorder
  • Depression
  • Mood Disorders
  • Trauma and PTSD
"
I help individuals struggling with treatment-resistant depression, anxiety, trauma, and mood disorders. A typical plan may include TMS, esketamine therapy, or neurofeedback, along with whole-person support. The goal is improved mood, clearer thinking, emotional stability, and lasting relief—not just temporary symptom reduction.
Photo of Tamara Cardenas, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Tamara Cardenas
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Call or for a free 15 minute consultation now - (423) 397-2622
"
I help individuals struggling with treatment-resistant depression, anxiety, trauma, and mood disorders. A typical plan may include TMS, esketamine therapy, or neurofeedback, along with whole-person support. The goal is improved mood, clearer thinking, emotional stability, and lasting relief—not just temporary symptom reduction.
Photo of Tamara Cardenas, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Tamara Cardenas
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Call or for a free 15 minute consultation now - (423) 397-2622

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Location

Primary Location

9448 Bradmore Lane

Building K suite 210

Ooltewah, TN 37363

(423) 397-2622

Nearby Areas

Counties

Zips

Photo of Tamara Cardenas, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Tamara Cardenas
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Call for a free consultation now - (423) 397-2622
Photo of Tamara Cardenas, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Tamara Cardenas
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Call for a free consultation now - (423) 397-2622