Therapists in Wheat Ridge, CO

Photo of Bridget M Blasius, Licensed Professional Counselor in Wheat Ridge, CO
Bridget M Blasius
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
4 Endorsed
Wheat Ridge, CO 80033
You are your own unique person. You know how think for yourself, and you're looking for a therapist who can be real with you. I offer warmth, honesty and authentic human connection. I also offer methods of therapy that start to work quickly...no need to wait months to notice a difference. You deserve to have a rich, fulfilling, meaningful life, and I believe you can achieve it. You are stronger than you can possibly imagine. I'd love to work with you on achieving you goals for health and well-being.
You are your own unique person. You know how think for yourself, and you're looking for a therapist who can be real with you. I offer warmth, honesty and authentic human connection. I also offer methods of therapy that start to work quickly...no need to wait months to notice a difference. You deserve to have a rich, fulfilling, meaningful life, and I believe you can achieve it. You are stronger than you can possibly imagine. I'd love to work with you on achieving you goals for health and well-being.
(720) 463-1749 View (720) 463-1749
Photo of Ember Wellness Services: Alex Lippincott, LPC, Licensed Professional Counselor in Wheat Ridge, CO
Ember Wellness Services: Alex Lippincott, LPC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
You deserve connection, joy, and self-worth. But trauma, loss, a major life transition, has got you feeling… off. Maybe your thoughts are harsh and just won’t stop racing, or you feel depressed and the best part of your day lately is those several seconds before you fully wake and remember how stuck you feel. How you show up for yourself and in your relationships is suffering and it hurts. You have been coping with this pain in ways that you don’t love and you are ready to take a new step towards healing. Let’s talk.
You deserve connection, joy, and self-worth. But trauma, loss, a major life transition, has got you feeling… off. Maybe your thoughts are harsh and just won’t stop racing, or you feel depressed and the best part of your day lately is those several seconds before you fully wake and remember how stuck you feel. How you show up for yourself and in your relationships is suffering and it hurts. You have been coping with this pain in ways that you don’t love and you are ready to take a new step towards healing. Let’s talk.
(720) 784-5727 View (720) 784-5727
Photo of Jamie Tolle, Pre-Licensed Professional in Wheat Ridge, CO
Jamie Tolle
Pre-Licensed Professional, LSW
Verified Verified
Wheat Ridge, CO 80033
Jamie Tolle is a Licensed Social Worker in Colorado who started practicing in 2021. She received her Undergraduate Degree in Psychology and a Master's Degree in Social Work from Idaho State University. Jamie believes that every client is unique with their own set of strengths and challenges. She utilizes a variety of therapeutic approaches tailored to each client's individual needs and strives to offer a nonjudgmental, open, and supportive environment to promote self-exploration, growth, and change.
Jamie Tolle is a Licensed Social Worker in Colorado who started practicing in 2021. She received her Undergraduate Degree in Psychology and a Master's Degree in Social Work from Idaho State University. Jamie believes that every client is unique with their own set of strengths and challenges. She utilizes a variety of therapeutic approaches tailored to each client's individual needs and strives to offer a nonjudgmental, open, and supportive environment to promote self-exploration, growth, and change.
(720) 523-0314 View (720) 523-0314
Photo of Beverley Ewers, Marriage & Family Therapist in Wheat Ridge, CO
Beverley Ewers
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
Wheat Ridge, CO 80033
Life and relationships can be challenging and reaching out for help is a sign of courage and strength. If you are struggling with relationship issues, navigating life transitions, experiencing grief and loss, or desire greater personal and interpersonal growth, I believe I can help you improve these areas of your life. I strive to create an atmosphere of warmth, safety and trust to explore your most difficult and sensitive concerns with compassion and without judgment. My goal is to help you grow, heal, and achieve your therapeutic, relationship and life goals.
Life and relationships can be challenging and reaching out for help is a sign of courage and strength. If you are struggling with relationship issues, navigating life transitions, experiencing grief and loss, or desire greater personal and interpersonal growth, I believe I can help you improve these areas of your life. I strive to create an atmosphere of warmth, safety and trust to explore your most difficult and sensitive concerns with compassion and without judgment. My goal is to help you grow, heal, and achieve your therapeutic, relationship and life goals.
(720) 239-1664 View (720) 239-1664
Photo of Magical Psychotherapy, Registered Psychotherapist in Wheat Ridge, CO
Magical Psychotherapy
Registered Psychotherapist, MA , LPCC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033  (Online Only)
Hi! My name is Naomi Sangreal, as a magical Jungian psychotherapist I believe in the importance of exploring your inner world and working synergistically with your personal path or tradition. Is your spiritual life an integral part of your mental health? Do you struggle with the same patterns over and over that contribute to the same missteps and painful outcomes? I work with neurodivergent, creative, highly sensitive, depressed and anxious human beings who want to connect more deeply with themselves, a sense of aliveness and the act of soul-making. Are you ready to embark upon the journey of individuation with an adept guide?
Hi! My name is Naomi Sangreal, as a magical Jungian psychotherapist I believe in the importance of exploring your inner world and working synergistically with your personal path or tradition. Is your spiritual life an integral part of your mental health? Do you struggle with the same patterns over and over that contribute to the same missteps and painful outcomes? I work with neurodivergent, creative, highly sensitive, depressed and anxious human beings who want to connect more deeply with themselves, a sense of aliveness and the act of soul-making. Are you ready to embark upon the journey of individuation with an adept guide?
(720) 759-2331 View (720) 759-2331
Photo of Conscious Pathways Trauma Therapy, Marriage & Family Therapist in Wheat Ridge, CO
Conscious Pathways Trauma Therapy
Marriage & Family Therapist, LMFT, MS
Verified Verified
7 Endorsed
Wheat Ridge, CO 80033
Did your family trigger the hell out of you over the holidays? Maybe you noticed things about your family dynamics you never noticed before. Perhaps they even brought out some of the traits you don't like so much about yourself. Maybe some of the trauma you've been through feels super edgy and close to the surface right now. We can help you. Trauma resolution is about moving the stuck gunk of trauma out of your body, mind, and heart. Getting relief from the constant state of anxiety... or a state of being totally checked out. We can help you face the hard stuff to bring peace and safety back to your nervous system.
Did your family trigger the hell out of you over the holidays? Maybe you noticed things about your family dynamics you never noticed before. Perhaps they even brought out some of the traits you don't like so much about yourself. Maybe some of the trauma you've been through feels super edgy and close to the surface right now. We can help you. Trauma resolution is about moving the stuck gunk of trauma out of your body, mind, and heart. Getting relief from the constant state of anxiety... or a state of being totally checked out. We can help you face the hard stuff to bring peace and safety back to your nervous system.
(720) 702-1835 View (720) 702-1835
Photo of Shannon Stockman, Clinical Social Work/Therapist in Wheat Ridge, CO
Shannon Stockman
Clinical Social Work/Therapist, MSW, LCSW, MT-BC
Verified Verified
Wheat Ridge, CO 80033
Are you feeling stuck, numb, joyless, or just knowing that life could be better? Are you in the midst of a difficult life change—perhaps new to parenthood, or finding challenge in the ever-changing landscape of parenthood, navigating a new/old job, new/old relationship, or caring for aging parents? Sometimes life feels like one transition after the next, and it can be hard to catch your breath! Therapy can help you explore the beliefs that may be keeping you stuck, as well as provide an opportunity to find your strength and capacity to create new patterns that serve you better.
Are you feeling stuck, numb, joyless, or just knowing that life could be better? Are you in the midst of a difficult life change—perhaps new to parenthood, or finding challenge in the ever-changing landscape of parenthood, navigating a new/old job, new/old relationship, or caring for aging parents? Sometimes life feels like one transition after the next, and it can be hard to catch your breath! Therapy can help you explore the beliefs that may be keeping you stuck, as well as provide an opportunity to find your strength and capacity to create new patterns that serve you better.
(720) 419-1609 View (720) 419-1609
Photo of Cadence Donarski, Clinical Social Work/Therapist in Wheat Ridge, CO
Cadence Donarski
Clinical Social Work/Therapist, LCSW
Verified Verified
Wheat Ridge, CO 80033
Have you been feeling stuck? Something needs to be different but you don't know what? Using a variety of evidenced-based techniques, my goal is to support, challenge, and assist you as you work towards achieving a healthier, happier life! I offer a client-centered approach to meet your unique therapy needs. My therapeutic process aims to not only educate my clients, but also to help highlight the tools and characteristics they already have, to best help conquer whatever obstacles may be in their way.
Have you been feeling stuck? Something needs to be different but you don't know what? Using a variety of evidenced-based techniques, my goal is to support, challenge, and assist you as you work towards achieving a healthier, happier life! I offer a client-centered approach to meet your unique therapy needs. My therapeutic process aims to not only educate my clients, but also to help highlight the tools and characteristics they already have, to best help conquer whatever obstacles may be in their way.
(720) 712-2386 View (720) 712-2386
Photo of Savannah Rackley, Licensed Professional Counselor in Wheat Ridge, CO
Savannah Rackley
Licensed Professional Counselor, LPCC, MFTC
Verified Verified
Wheat Ridge, CO 80033
Savannah grew up in small town Arkansas where she developed a deep love for family, community, creativity, and learning. She loves reading epic fantasy novels, going to new restaurants, traveling the world, and being quick to laugh. Savannah went on to get her B.A. in Psychology and Leadership, and continued in her pursuit of helping others into getting her Master's degree in Marriage and Family Therapy.
Savannah grew up in small town Arkansas where she developed a deep love for family, community, creativity, and learning. She loves reading epic fantasy novels, going to new restaurants, traveling the world, and being quick to laugh. Savannah went on to get her B.A. in Psychology and Leadership, and continued in her pursuit of helping others into getting her Master's degree in Marriage and Family Therapy.
(720) 477-6847 View (720) 477-6847
Photo of Bear Creek Mental Health, LLC in Wheat Ridge, CO
Bear Creek Mental Health, LLC
RN, ND, CNS-RxN
Verified Verified
Wheat Ridge, CO 80033
I enjoy working with clients to improve their moods and assist them in moving forward in their lives. I especially like working with older adults. I have 10 years of experience working at the VA clinics in Denver and Golden, Colorado. I have provided treatment to clients in geriatric psychiatry, substance abuse treatment as well as general mental health. I am an Advanced Practice Nurse prescriber. I accept Medicare part B, out of network, and private pay clients. Please call to schedule an appointment and begin to feel better!
I enjoy working with clients to improve their moods and assist them in moving forward in their lives. I especially like working with older adults. I have 10 years of experience working at the VA clinics in Denver and Golden, Colorado. I have provided treatment to clients in geriatric psychiatry, substance abuse treatment as well as general mental health. I am an Advanced Practice Nurse prescriber. I accept Medicare part B, out of network, and private pay clients. Please call to schedule an appointment and begin to feel better!
(720) 336-5265 View (720) 336-5265
Photo of Dani Denver, Licensed Professional Counselor in Wheat Ridge, CO
Dani Denver
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
Life can be challenging and inevitably ends up throwing us curve balls we don't expect or see coming. Because of life's intricacies, sometimes we need a space to come and sort them all out. It is my goal to provide that warm and open space for you. The space to come talk about and process the difficulties you are experiencing and feel heard in doing so. I would love to work alongside of you and collaborate in finding your strengths, learning new coping skills, and moving towards healing and a more fulfilled life.
Life can be challenging and inevitably ends up throwing us curve balls we don't expect or see coming. Because of life's intricacies, sometimes we need a space to come and sort them all out. It is my goal to provide that warm and open space for you. The space to come talk about and process the difficulties you are experiencing and feel heard in doing so. I would love to work alongside of you and collaborate in finding your strengths, learning new coping skills, and moving towards healing and a more fulfilled life.
(720) 669-7407 View (720) 669-7407
Photo of Karen Lamb, Licensed Professional Counselor in Wheat Ridge, CO
Karen Lamb
Licensed Professional Counselor, NMD, MC, LPC
Verified Verified
2 Endorsed
Wheat Ridge, CO 80033
Imagine waking up each morning with a clear mind, excited to accomplish your daily goals. What would it feel like to have emotional peace – free from anxiety and overwhelm? Crossing things off your lists, getting proper sleep, being able to say no instead of always trying to accommodate others could be your reality with the right tools and guidance.
Imagine waking up each morning with a clear mind, excited to accomplish your daily goals. What would it feel like to have emotional peace – free from anxiety and overwhelm? Crossing things off your lists, getting proper sleep, being able to say no instead of always trying to accommodate others could be your reality with the right tools and guidance.
(303) 803-7734 View (303) 803-7734
Photo of David G Mirich, Psychologist in Wheat Ridge, CO
David G Mirich
Psychologist, PhD
Verified Verified
1 Endorsed
Wheat Ridge, CO 80214
Present-moment awareness -- mindfulness, are generally the missing pieces in the field of general psychology. I am interested in working with individuals dealing with addictions, compulsions, irrational thinking and/or general life problems. I strive to engage the human spirit of each individual in a joint effort to identify and manage or overcome problems. Each person has a vast background and different experiences. Each treatment plan must be tailored to the individual. I offer insight, energy, structure, and support. It is exciting and rewarding to me to be part of your journey toward health and happiness.
Present-moment awareness -- mindfulness, are generally the missing pieces in the field of general psychology. I am interested in working with individuals dealing with addictions, compulsions, irrational thinking and/or general life problems. I strive to engage the human spirit of each individual in a joint effort to identify and manage or overcome problems. Each person has a vast background and different experiences. Each treatment plan must be tailored to the individual. I offer insight, energy, structure, and support. It is exciting and rewarding to me to be part of your journey toward health and happiness.
(720) 439-7692 View (720) 439-7692
Photo of Jolie A Anderson, Counselor in Wheat Ridge, CO
Jolie A Anderson
Counselor, LPC, NCC, BS, MA
Verified Verified
Wheat Ridge, CO 80033
I am eager for the opportunity to help you create the change you wish to see in your life. I have assisted many clients with setting new life goals, creating healthy boundaries, build coping skills,provide deep insight, self-awareness and reflection. I want to be your next big support system, I want all my clients to look back ten years from now and remember how my therapeutic services greatly impacted the quality of their lives!! The goal of my services is to provide a non-judgemental, empathetic and safe environment for my clients and assist clients with anything that may be troubling them.
I am eager for the opportunity to help you create the change you wish to see in your life. I have assisted many clients with setting new life goals, creating healthy boundaries, build coping skills,provide deep insight, self-awareness and reflection. I want to be your next big support system, I want all my clients to look back ten years from now and remember how my therapeutic services greatly impacted the quality of their lives!! The goal of my services is to provide a non-judgemental, empathetic and safe environment for my clients and assist clients with anything that may be troubling them.
(720) 580-4647 View (720) 580-4647
Photo of Tania Henderson, Counselor in Wheat Ridge, CO
Tania Henderson
Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Wheat Ridge, CO 80033
It is easy to feel overwhelmed and out of control when your best efforts to manage are not enough. Sometimes emotions like anger, anxiety, or depression are too intense, making it hard to deal with even the day to day. Sometimes, your support system is not able to meet your needs or perhaps an issue is so impactful it requires expertise to successfully address it. There is support for these tough times. Whether skills and strategies need bolstering or deep hurts healed, you do not have to face this alone.
It is easy to feel overwhelmed and out of control when your best efforts to manage are not enough. Sometimes emotions like anger, anxiety, or depression are too intense, making it hard to deal with even the day to day. Sometimes, your support system is not able to meet your needs or perhaps an issue is so impactful it requires expertise to successfully address it. There is support for these tough times. Whether skills and strategies need bolstering or deep hurts healed, you do not have to face this alone.
(303) 900-5911 View (303) 900-5911
Photo of Jasmine Johnson, Pre-Licensed Professional in Wheat Ridge, CO
Jasmine Johnson
Pre-Licensed Professional, LSW
Verified Verified
Wheat Ridge, CO 80033  (Online Only)
Are you new to your therapy journey or nervous to try this new step? That’s understandable, because change can be scary. I believe the only way to conquer that fear is to embrace the process. Change is the only constant in life, and we should all be growing and developing throughout our journey. Therapy is a space where you can take the time to reflect on where you are and where you want to be, practice consistency in showing up for yourself and learn that we are often not going to be the exact same person we were years ago.
Are you new to your therapy journey or nervous to try this new step? That’s understandable, because change can be scary. I believe the only way to conquer that fear is to embrace the process. Change is the only constant in life, and we should all be growing and developing throughout our journey. Therapy is a space where you can take the time to reflect on where you are and where you want to be, practice consistency in showing up for yourself and learn that we are often not going to be the exact same person we were years ago.
(720) 902-6555 View (720) 902-6555
Photo of Ariella Hubbard, Licensed Professional Counselor in Wheat Ridge, CO
Ariella Hubbard
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Wheat Ridge, CO 80033
I am passionate about supporting women, young adults, & Neurodiverse individuals who are committed to healing & seeking support for complex trauma, anxiety, late diagnosis ADHD/Autism, major life transitions, grief, low self-esteem/self-worth, & women's issues. If you want to learn the skills to disrupt unhealthy & outdated relationship patterns, build confidence in your choices & trust in yourself, stop living in survival mode, & rediscover a sense of purpose while connecting with nature, I've got you! I offer evidence-based modalities while also honoring the mysticism & spiritual connection that nature invites us to notice.
I am passionate about supporting women, young adults, & Neurodiverse individuals who are committed to healing & seeking support for complex trauma, anxiety, late diagnosis ADHD/Autism, major life transitions, grief, low self-esteem/self-worth, & women's issues. If you want to learn the skills to disrupt unhealthy & outdated relationship patterns, build confidence in your choices & trust in yourself, stop living in survival mode, & rediscover a sense of purpose while connecting with nature, I've got you! I offer evidence-based modalities while also honoring the mysticism & spiritual connection that nature invites us to notice.
(720) 679-8322 View (720) 679-8322
Photo of Bonnie L Goetz, Licensed Professional Counselor in Wheat Ridge, CO
Bonnie L Goetz
Licensed Professional Counselor, MA, LPC
Verified Verified
Wheat Ridge, CO 80033
As a Depth Psychological oriented therapist with over 20 years of experience, I help people through life's difficulties. I see clients who are: feeling drained, depressed or anxious; struggling with feeling that something is “wrong” with them because of their current challenges; having difficulty navigating a relationship that they aren’t sure is good for them; struggling to “get over” something emotional they’ve gone through; having difficulty finding meaning or purpose in their life or wondering about the greater story they are living out and how the psyche is pushing them towards this.
As a Depth Psychological oriented therapist with over 20 years of experience, I help people through life's difficulties. I see clients who are: feeling drained, depressed or anxious; struggling with feeling that something is “wrong” with them because of their current challenges; having difficulty navigating a relationship that they aren’t sure is good for them; struggling to “get over” something emotional they’ve gone through; having difficulty finding meaning or purpose in their life or wondering about the greater story they are living out and how the psyche is pushing them towards this.
(720) 703-9308 View (720) 703-9308
Photo of Alexa Ashworth, Marriage & Family Therapist in Wheat Ridge, CO
Alexa Ashworth
Marriage & Family Therapist, MFTC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
As a Couple and Family Therapist Candidate, I specialize in working with a broad composition of dyadic and dynamic relationships. Whether you are thinking about marriage, in a long-term relationship, or have relational repairs to focus on with other members in the family, I am here to help you navigate your most recent concerns. I recognize each person has their own ideals and divergent paths toward changing perspective, while developing more consistent habits. This is your time to explore various topics, question the grey areas, find clarity, re-discover who you are, and conquer inner battles that have prevented previous growth.
As a Couple and Family Therapist Candidate, I specialize in working with a broad composition of dyadic and dynamic relationships. Whether you are thinking about marriage, in a long-term relationship, or have relational repairs to focus on with other members in the family, I am here to help you navigate your most recent concerns. I recognize each person has their own ideals and divergent paths toward changing perspective, while developing more consistent habits. This is your time to explore various topics, question the grey areas, find clarity, re-discover who you are, and conquer inner battles that have prevented previous growth.
(720) 707-0055 View (720) 707-0055
Photo of Shift Healing | Health Psychology, Psychologist in Wheat Ridge, CO
Shift Healing | Health Psychology
Psychologist, PsyD
Verified Verified
1 Endorsed
Wheat Ridge, CO 80215
Being diagnosed and living with a chronic medical condition can have many impacts on your emotional and social well-being. Caring for a loved one during a time of illness can be tremendously stressful and life changing. Nonetheless, these challenges in life can provide opportunities for healing and growth in new and unexpected ways. As expert health psychologists and specialists in psycho-oncology, we will compassionately and respectfully assist you and your loved ones to develop tools to cope with anxiety, grief, trauma, changes in body image and identity, and ultimately, live a fulfilled life - even with limitations.
Being diagnosed and living with a chronic medical condition can have many impacts on your emotional and social well-being. Caring for a loved one during a time of illness can be tremendously stressful and life changing. Nonetheless, these challenges in life can provide opportunities for healing and growth in new and unexpected ways. As expert health psychologists and specialists in psycho-oncology, we will compassionately and respectfully assist you and your loved ones to develop tools to cope with anxiety, grief, trauma, changes in body image and identity, and ultimately, live a fulfilled life - even with limitations.
(720) 310-6980 View (720) 310-6980

How does your Therapist compare?

Number of Therapists in Wheat Ridge, CO

200+

Average cost per session

$140

Therapists in Wheat Ridge, CO who prioritize treating:

92% Anxiety
89% Depression
78% Relationship Issues
75% Trauma and PTSD
75% Self Esteem
71% Stress
66% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

79% Aetna
71% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in Wheat Ridge, CO see their clients

85% In Person and Online
15% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Wheat Ridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.