Therapists in Wheat Ridge, CO

Photo of Andrea Ware-Medina, Licensed Professional Counselor in Wheat Ridge, CO
Andrea Ware-Medina
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Wheat Ridge, CO 80033
Not accepting new clients
You want to live a full, vital, creative life, but something is in the way. Maybe you feel anxious or down, or you find yourself in the same relational patterns again and again, or you feel tangled up in your relationship with food and your body. You may not be sure how to get there, but you hope for change within yourself that is meaningful, and lasts - something more than a "band-aid" approach. My hope, and my approach to therapy, is to collaborate with you to understand why you are hurting the way you are, and to find where stuck points or unconscious patterns get in the way of your ability to play, love, work, and find meaning.
You want to live a full, vital, creative life, but something is in the way. Maybe you feel anxious or down, or you find yourself in the same relational patterns again and again, or you feel tangled up in your relationship with food and your body. You may not be sure how to get there, but you hope for change within yourself that is meaningful, and lasts - something more than a "band-aid" approach. My hope, and my approach to therapy, is to collaborate with you to understand why you are hurting the way you are, and to find where stuck points or unconscious patterns get in the way of your ability to play, love, work, and find meaning.
(720) 669-7278 View (720) 669-7278
Photo of Katie Weaver, Pre-Licensed Professional in Wheat Ridge, CO
Katie Weaver
Pre-Licensed Professional, LPCC
Verified Verified
Wheat Ridge, CO 80033
Changing careers? Struggling to find your way? Tension in your relationships? Parenting stress? Well, I am glad you are here! My name is Katie. I'm here to support you in discovering your inner resilience to evolve and enhance your life, and find meaning in your relationships. As you navigate the path to healing and growth, I hope to help you light the way.
Changing careers? Struggling to find your way? Tension in your relationships? Parenting stress? Well, I am glad you are here! My name is Katie. I'm here to support you in discovering your inner resilience to evolve and enhance your life, and find meaning in your relationships. As you navigate the path to healing and growth, I hope to help you light the way.
(720) 459-4947 View (720) 459-4947
Photo of David G Mirich, Psychologist in Wheat Ridge, CO
David G Mirich
Psychologist, PhD
Verified Verified
1 Endorsed
Wheat Ridge, CO 80214
Present-moment awareness -- mindfulness, are generally the missing pieces in the field of general psychology. I am interested in working with individuals dealing with addictions, compulsions, irrational thinking and/or general life problems. I strive to engage the human spirit of each individual in a joint effort to identify and manage or overcome problems. Each person has a vast background and different experiences. Each treatment plan must be tailored to the individual. I offer insight, energy, structure, and support. It is exciting and rewarding to me to be part of your journey toward health and happiness.
Present-moment awareness -- mindfulness, are generally the missing pieces in the field of general psychology. I am interested in working with individuals dealing with addictions, compulsions, irrational thinking and/or general life problems. I strive to engage the human spirit of each individual in a joint effort to identify and manage or overcome problems. Each person has a vast background and different experiences. Each treatment plan must be tailored to the individual. I offer insight, energy, structure, and support. It is exciting and rewarding to me to be part of your journey toward health and happiness.
(720) 439-7692 View (720) 439-7692
Photo of Marina Buswell, Licensed Professional Counselor in Wheat Ridge, CO
Marina Buswell
Licensed Professional Counselor, MA, LPC, BCN
Verified Verified
7 Endorsed
Wheat Ridge, CO 80215
The journey to find growth and your true self looks different for each individual. It is my goal to walk alongside you as you find the way to where you’d like to be. I work in both private practice counseling and neurofeedback having experience working with individuals and couples suffering from anxiety, depression, relationship problems, sleep issues, eating disorders, learning disabilities, self-exploration, and much more. It is the most incredible feeling to join the process of somebody finding themselves and understanding that they have the power to make positive and lasting changes in their lives.
The journey to find growth and your true self looks different for each individual. It is my goal to walk alongside you as you find the way to where you’d like to be. I work in both private practice counseling and neurofeedback having experience working with individuals and couples suffering from anxiety, depression, relationship problems, sleep issues, eating disorders, learning disabilities, self-exploration, and much more. It is the most incredible feeling to join the process of somebody finding themselves and understanding that they have the power to make positive and lasting changes in their lives.
(586) 619-8379 View (586) 619-8379
Photo of Cadence Donarski, Clinical Social Work/Therapist in Wheat Ridge, CO
Cadence Donarski
Clinical Social Work/Therapist, LCSW
Verified Verified
Wheat Ridge, CO 80033
Have you been feeling stuck? Something needs to be different but you don't know what? Using a variety of evidenced-based techniques, my goal is to support, challenge, and assist you as you work towards achieving a healthier, happier life! I offer a client-centered approach to meet your unique therapy needs. My therapeutic process aims to not only educate my clients, but also to help highlight the tools and characteristics they already have, to best help conquer whatever obstacles may be in their way.
Have you been feeling stuck? Something needs to be different but you don't know what? Using a variety of evidenced-based techniques, my goal is to support, challenge, and assist you as you work towards achieving a healthier, happier life! I offer a client-centered approach to meet your unique therapy needs. My therapeutic process aims to not only educate my clients, but also to help highlight the tools and characteristics they already have, to best help conquer whatever obstacles may be in their way.
(720) 712-2386 View (720) 712-2386
Photo of Isable Marie Smith, Clinical Social Work/Therapist in Wheat Ridge, CO
Isable Marie Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Wheat Ridge, CO 80033
Are you and your partner struggling to communicate effectively when there is an issue, and you end up lashing out or withdrawing? Often time, when a partner has an unexpected reaction to a request or a comment, this will trigger feelings of being a burden, unloved, not good enough, or that you’re too much. I imagine when you feel this as a result of your partner's response, you respond by either pursuing your partner for answers to why they behaved that way or you withdraw from them. This is a typical cycle in relationships and can lead to feelings of loneliness, depression, anxiety, and distrust and can lead to unwanted behaviors.
Are you and your partner struggling to communicate effectively when there is an issue, and you end up lashing out or withdrawing? Often time, when a partner has an unexpected reaction to a request or a comment, this will trigger feelings of being a burden, unloved, not good enough, or that you’re too much. I imagine when you feel this as a result of your partner's response, you respond by either pursuing your partner for answers to why they behaved that way or you withdraw from them. This is a typical cycle in relationships and can lead to feelings of loneliness, depression, anxiety, and distrust and can lead to unwanted behaviors.
(720) 703-9445 View (720) 703-9445
Photo of Aurianna Dague, Pre-Licensed Professional in Wheat Ridge, CO
Aurianna Dague
Pre-Licensed Professional
Verified Verified
3 Endorsed
Wheat Ridge, CO 80033
Hello and welcome! The human journey is inevitably messy at times. Despite the chaotic and confusing, there is always beauty to be discovered. I believe that every individual is deserving of connection, compassion, healing, and growth - even you! Sometimes it's hard to believe this for ourselves - oftentimes it's even more difficult to know where to start. It may be relieving to hear that you already have the resources within you waiting to be accessed. My approach to therapy is grounded in the belief that creating a safe space for authenticity and collaboration will help us to explore and navigate your unique path to healing.
Hello and welcome! The human journey is inevitably messy at times. Despite the chaotic and confusing, there is always beauty to be discovered. I believe that every individual is deserving of connection, compassion, healing, and growth - even you! Sometimes it's hard to believe this for ourselves - oftentimes it's even more difficult to know where to start. It may be relieving to hear that you already have the resources within you waiting to be accessed. My approach to therapy is grounded in the belief that creating a safe space for authenticity and collaboration will help us to explore and navigate your unique path to healing.
(720) 738-7075 View (720) 738-7075
Photo of Leslie Jordan, Licensed Professional Counselor in Wheat Ridge, CO
Leslie Jordan
Licensed Professional Counselor, LPC, CACIII
Verified Verified
2 Endorsed
Wheat Ridge, CO 80033
After 18 years in practice, I know that you likely have been dealing with your concerns for some time. I offer a safe, supportive, and compassionate space for you to gain insight and understanding, and to find healing and resolution. My style is relaxed, conversational, nonjudgmental, and patient. I will listen as you put words to your thoughts, feelings, and behaviors. I will believe in you and the emotional work you are brave enough to take on, knowing that you are exactly where you need to be and are moving in the direction intended for you.
After 18 years in practice, I know that you likely have been dealing with your concerns for some time. I offer a safe, supportive, and compassionate space for you to gain insight and understanding, and to find healing and resolution. My style is relaxed, conversational, nonjudgmental, and patient. I will listen as you put words to your thoughts, feelings, and behaviors. I will believe in you and the emotional work you are brave enough to take on, knowing that you are exactly where you need to be and are moving in the direction intended for you.
(303) 569-4660 View (303) 569-4660
Photo of Emily Nicole Jolkovsky, Marriage & Family Therapist Intern in Wheat Ridge, CO
Emily Nicole Jolkovsky
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
Working with a diverse client population, I provide a brave and grounded space for clients who are curious about new possibilities for their lives. I offer individual, relationship, and family therapy for ages 4+. Rooted in experiential and narrative philosophies, I collaboratively explore the ways clients get stuck in patterns that no longer serve them. No matter how trapped clients may feel in the cycles they find themselves in, there is always a way to break free and to consciously create new cycles. I am here to help clients shed light on those old patterns, explore how they came to be, and step into a new way of being.
Working with a diverse client population, I provide a brave and grounded space for clients who are curious about new possibilities for their lives. I offer individual, relationship, and family therapy for ages 4+. Rooted in experiential and narrative philosophies, I collaboratively explore the ways clients get stuck in patterns that no longer serve them. No matter how trapped clients may feel in the cycles they find themselves in, there is always a way to break free and to consciously create new cycles. I am here to help clients shed light on those old patterns, explore how they came to be, and step into a new way of being.
(720) 463-1617 View (720) 463-1617
Photo of Magical Psychotherapy, Registered Psychotherapist in Wheat Ridge, CO
Magical Psychotherapy
Registered Psychotherapist, MA , LPCC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033  (Online Only)
Hi! My name is Naomi Sangreal, as a magical Jungian psychotherapist I believe in the importance of exploring your inner world and working synergistically with your personal path or tradition. Is your spiritual life an integral part of your mental health? Do you struggle with the same patterns over and over that contribute to the same missteps and painful outcomes? I work with neurodivergent, creative, highly sensitive, depressed and anxious human beings who want to connect more deeply with themselves, a sense of aliveness and the act of soul-making. Are you ready to embark upon the journey of individuation with an adept guide?
Hi! My name is Naomi Sangreal, as a magical Jungian psychotherapist I believe in the importance of exploring your inner world and working synergistically with your personal path or tradition. Is your spiritual life an integral part of your mental health? Do you struggle with the same patterns over and over that contribute to the same missteps and painful outcomes? I work with neurodivergent, creative, highly sensitive, depressed and anxious human beings who want to connect more deeply with themselves, a sense of aliveness and the act of soul-making. Are you ready to embark upon the journey of individuation with an adept guide?
(720) 759-2331 View (720) 759-2331
Photo of Vicki Madden- Relationship Specialist, Marriage & Family Therapist Associate in Wheat Ridge, CO
Vicki Madden- Relationship Specialist
Marriage & Family Therapist Associate, MA, MFTC
Verified Verified
6 Endorsed
Wheat Ridge, CO 80033
Do you struggle to share how you really feel in relationships because your partner often gets defensive or doesn’t really seem to hear you? Or perhaps you did share your feelings, but nothing has really changed and you're feeling lonely and unsure of what to do. What if I told you that relationships don't have to feel this hard? What if you could communicate your needs in a way that created connection rather than further distanced you? Together, I can help you transform your patterns of relating with one another so that you can start to feel connected and secure in your relationship.
Do you struggle to share how you really feel in relationships because your partner often gets defensive or doesn’t really seem to hear you? Or perhaps you did share your feelings, but nothing has really changed and you're feeling lonely and unsure of what to do. What if I told you that relationships don't have to feel this hard? What if you could communicate your needs in a way that created connection rather than further distanced you? Together, I can help you transform your patterns of relating with one another so that you can start to feel connected and secure in your relationship.
(720) 506-1512 View (720) 506-1512
Photo of Connections Counseling, Counselor in Wheat Ridge, CO
Connections Counseling
Counselor
Verified Verified
Wheat Ridge, CO 80033
We are a unique group of highly trained practitioners specializing in trauma and childhood wounds and the lasting effects they can have on our lives and relationships. We each have different styles and expertise ensuring one of our providers will fit your individual needs and the needs of your family. Our experienced clinicians treat most mental health and family related issues, depression and anxiety, parenting concerns and marital conflict, attachment and adoption issues, and severe trauma and PTSD. We offer individual therapy, couples therapy, family therapy, massage therapy, and neurofeedback for mind-body-spirit healing.
We are a unique group of highly trained practitioners specializing in trauma and childhood wounds and the lasting effects they can have on our lives and relationships. We each have different styles and expertise ensuring one of our providers will fit your individual needs and the needs of your family. Our experienced clinicians treat most mental health and family related issues, depression and anxiety, parenting concerns and marital conflict, attachment and adoption issues, and severe trauma and PTSD. We offer individual therapy, couples therapy, family therapy, massage therapy, and neurofeedback for mind-body-spirit healing.
(720) 707-2914 View (720) 707-2914
Photo of BE Therapy, Clinical Social Work/Therapist in Wheat Ridge, CO
BE Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Wheat Ridge, CO 80033
Romantic struggles are stressful. Conflict with your beloved related to sexuality/intimacy, infidelity, parenting, polyamory etc. can be exhausting. Communication with your partner/family member can feel so frustrating at times. "Getting on the same page" with your partner prior to taking the next step would feel great. Adjusting to parenthood, coping with a difficult transition, or lack of fulfillment can make you feel powerless; you want to feel joy again! Anxiety, depression, and trauma/emotional wounds are so prevalent these days, and you don't have to face these heavy challenges alone. I'm here to help and relieve your stress.
Romantic struggles are stressful. Conflict with your beloved related to sexuality/intimacy, infidelity, parenting, polyamory etc. can be exhausting. Communication with your partner/family member can feel so frustrating at times. "Getting on the same page" with your partner prior to taking the next step would feel great. Adjusting to parenthood, coping with a difficult transition, or lack of fulfillment can make you feel powerless; you want to feel joy again! Anxiety, depression, and trauma/emotional wounds are so prevalent these days, and you don't have to face these heavy challenges alone. I'm here to help and relieve your stress.
(720) 782-5362 View (720) 782-5362
Photo of Safekeeping Counseling Services, Licensed Professional Counselor in Wheat Ridge, CO
Safekeeping Counseling Services
Licensed Professional Counselor, LPC, MA
Verified Verified
Wheat Ridge, CO 80033
Safekeeping Counseling Services takes pride in providing an environment of safety, non-judgmental approach, warm, welcoming of all people from all walks of life. Therapists Toni and Jolie Anderson, at this group practice prioritize following a client centered model. One thing we believe here a Safekeeping Counseling Services is that " when the pain of staying the same becomes unbearable we then are motivated to seek change". We would love to be the vehicle for the change you wish to see in your life. We would love to be the place you seek unconditional support, resources and acceptance.
Safekeeping Counseling Services takes pride in providing an environment of safety, non-judgmental approach, warm, welcoming of all people from all walks of life. Therapists Toni and Jolie Anderson, at this group practice prioritize following a client centered model. One thing we believe here a Safekeeping Counseling Services is that " when the pain of staying the same becomes unbearable we then are motivated to seek change". We would love to be the vehicle for the change you wish to see in your life. We would love to be the place you seek unconditional support, resources and acceptance.
(720) 712-2491 View (720) 712-2491
Photo of Table for One LLC, Licensed Professional Counselor in Wheat Ridge, CO
Table for One LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
Hi there! My name is Kristy Gustavson, and I am the sole owner of Table for One LLC. I have been a practicing therapist for over 7 years. I take a person-centered approach to therapy. I believe you are the expert on yourself, and my role is to go along side you as you explore, heal, and embrace all sides of yourself. I specialize in anxiety, depression, relationship support, addiction, and identity exploration.
Hi there! My name is Kristy Gustavson, and I am the sole owner of Table for One LLC. I have been a practicing therapist for over 7 years. I take a person-centered approach to therapy. I believe you are the expert on yourself, and my role is to go along side you as you explore, heal, and embrace all sides of yourself. I specialize in anxiety, depression, relationship support, addiction, and identity exploration.
(720) 664-9793 View (720) 664-9793
Photo of Atlantic Family and Adolescent Therapy, Marriage & Family Therapist in Wheat Ridge, CO
Atlantic Family and Adolescent Therapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033  (Online Only)
We help families, couples, and individuals who are struggling. We offer them help when they are working through personal struggles, family concerns, the difficult teen years, emotional/behavioral issues, or other difficult life circumstances. This includes circumstances including depression, anxiety, self harming behavior, suicidal ideation, family communication issues, trauma, etc. We know this process can be scary and I commend you for starting it!
We help families, couples, and individuals who are struggling. We offer them help when they are working through personal struggles, family concerns, the difficult teen years, emotional/behavioral issues, or other difficult life circumstances. This includes circumstances including depression, anxiety, self harming behavior, suicidal ideation, family communication issues, trauma, etc. We know this process can be scary and I commend you for starting it!
(720) 893-8205 View (720) 893-8205
Photo of Rebecca Frank, Clinical Social Work/Therapist in Wheat Ridge, CO
Rebecca Frank
Clinical Social Work/Therapist, LCSW
Verified Verified
Wheat Ridge, CO 80033  (Online Only)
Rebecca Frank is a Licensed Clinical Social Worker, who has been practicing as a mental health provider since 2018. She graduated from University of Denver with a Master of Social Work in the Health and Wellness specialty in 2018 and from Canisius College with a Bachelors in Psychology in 2013. Rebecca believes in creating a space for her clients to engage in a conversation where they can better understand themselves through a collaborative non-judgmental conversation.
Rebecca Frank is a Licensed Clinical Social Worker, who has been practicing as a mental health provider since 2018. She graduated from University of Denver with a Master of Social Work in the Health and Wellness specialty in 2018 and from Canisius College with a Bachelors in Psychology in 2013. Rebecca believes in creating a space for her clients to engage in a conversation where they can better understand themselves through a collaborative non-judgmental conversation.
(720) 741-6142 View (720) 741-6142
Photo of Ariana Griffith, Counselor in Wheat Ridge, CO
Ariana Griffith
Counselor, LPC
Verified Verified
Wheat Ridge, CO 80033
I have great compassion for the circumstances that lead one to seek out counseling. You may be at a point where you feel stuck and don't know where to go or how to move forward, whether it be at your job, in a relationship, or where you find yourself in this time and place. It can be confusing and sometimes the only thing we know for sure is "this is not where I want to be."
I have great compassion for the circumstances that lead one to seek out counseling. You may be at a point where you feel stuck and don't know where to go or how to move forward, whether it be at your job, in a relationship, or where you find yourself in this time and place. It can be confusing and sometimes the only thing we know for sure is "this is not where I want to be."
(720) 821-0439 View (720) 821-0439
Photo of Savannah Rackley, Licensed Professional Counselor in Wheat Ridge, CO
Savannah Rackley
Licensed Professional Counselor, LPCC, MFTC
Verified Verified
Wheat Ridge, CO 80033
Savannah grew up in small town Arkansas where she developed a deep love for family, community, creativity, and learning. She loves reading epic fantasy novels, going to new restaurants, traveling the world, and being quick to laugh. Savannah went on to get her B.A. in Psychology and Leadership, and continued in her pursuit of helping others into getting her Master's degree in Marriage and Family Therapy.
Savannah grew up in small town Arkansas where she developed a deep love for family, community, creativity, and learning. She loves reading epic fantasy novels, going to new restaurants, traveling the world, and being quick to laugh. Savannah went on to get her B.A. in Psychology and Leadership, and continued in her pursuit of helping others into getting her Master's degree in Marriage and Family Therapy.
(720) 477-6847 View (720) 477-6847
Photo of Cathy Austin, Counselor in Wheat Ridge, CO
Cathy Austin
Counselor, LPC, Certifi, RRT, NCC, MA
Verified Verified
3 Endorsed
Wheat Ridge, CO 80033
Are you struggling? Feeling stuck? Are you dealing with PTSD, trauma or have you experienced a painful childhood? Many times with those experiences we develop underlying symptoms like anxiety, depression, panic attacks, self-esteem issues & physical body ailments. I want you to know that life can be so much better. It is possible. I can help. I use a therapy approach that takes place in 2 to 6 sessions and is endorsed by recent neuroscience. You won't have to talk about the event endlessly or relive it. Together we will step you through healing. Clear your mind. Change your world.
Are you struggling? Feeling stuck? Are you dealing with PTSD, trauma or have you experienced a painful childhood? Many times with those experiences we develop underlying symptoms like anxiety, depression, panic attacks, self-esteem issues & physical body ailments. I want you to know that life can be so much better. It is possible. I can help. I use a therapy approach that takes place in 2 to 6 sessions and is endorsed by recent neuroscience. You won't have to talk about the event endlessly or relive it. Together we will step you through healing. Clear your mind. Change your world.
(303) 949-3654 View (303) 949-3654

How does your Therapist compare?

Number of Therapists in Wheat Ridge, CO

200+

Average cost per session

$140

Therapists in Wheat Ridge, CO who prioritize treating:

92% Anxiety
88% Depression
78% Relationship Issues
75% Trauma and PTSD
75% Self Esteem
71% Stress
66% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

79% Aetna
71% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in Wheat Ridge, CO see their clients

85% In Person and Online
15% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Wheat Ridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.