Psychiatrists in Portland, OR

Photo of Adam Ellis, Psychiatric Nurse Practitioner in Portland, OR
Adam Ellis
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97204  (Online Only)
Adam Ellis is a board-certified Psychiatric Mental Health Nurse Practitioner. He has earned degrees from the University of California, Irvine, The George Washington University, and most recently, a Master of Science in Nursing from The University of Pennsylvania. He has worked with both adult and adolescent psychiatric populations since 2015, and he enjoys engaging with diverse patients who have a broad range of mental health needs. While serving 20 years as a naval officer, Adam developed strong active listening skills and a high level of consideration and respect for others.
Adam Ellis is a board-certified Psychiatric Mental Health Nurse Practitioner. He has earned degrees from the University of California, Irvine, The George Washington University, and most recently, a Master of Science in Nursing from The University of Pennsylvania. He has worked with both adult and adolescent psychiatric populations since 2015, and he enjoys engaging with diverse patients who have a broad range of mental health needs. While serving 20 years as a naval officer, Adam developed strong active listening skills and a high level of consideration and respect for others.
(503) 487-5481 x2 View (503) 487-5481 x2
Photo of Morgan Huls, Psychiatric Nurse Practitioner in Portland, OR
Morgan Huls
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97214  (Online Only)
I am is a board certified Psychiatric Mental Health Nurse Practitioner with a certificate in Functional Medicine. This specialized education allows me to approach each client's mental health from a holistic standpoint, looking at all aspects of life to determine the underlying cause and assist the client in achieving optimal mental wellness by addressing the root of an issue!
I am is a board certified Psychiatric Mental Health Nurse Practitioner with a certificate in Functional Medicine. This specialized education allows me to approach each client's mental health from a holistic standpoint, looking at all aspects of life to determine the underlying cause and assist the client in achieving optimal mental wellness by addressing the root of an issue!
(503) 809-5622 View (503) 809-5622
Photo of ValueCore Mental Health, Psychiatric Nurse Practitioner in Portland, OR
ValueCore Mental Health
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97233
People come to ValueCore to overcome the barriers that hinder their ability to improve their quality of life. We offer the guidance to help you embrace your absolute value. Together we work to foster the realization that happiness is the rule for you, and not the exception. As you accept your personal value, and implement the changes you need for yourself, we hope you will be free to grow, relax and recreate, socialize, work and serve others, educate, and live a fulfilling life.
People come to ValueCore to overcome the barriers that hinder their ability to improve their quality of life. We offer the guidance to help you embrace your absolute value. Together we work to foster the realization that happiness is the rule for you, and not the exception. As you accept your personal value, and implement the changes you need for yourself, we hope you will be free to grow, relax and recreate, socialize, work and serve others, educate, and live a fulfilling life.
(503) 389-1500 View (503) 389-1500
Photo of Sana Goldberg, Psychiatric Nurse Practitioner in Portland, OR
Sana Goldberg
Psychiatric Nurse Practitioner, MSN, APRN
Verified Verified
Portland, OR 97215
I practice with warmth and curiosity, accepting others where they are in the present and respecting the many experiences they arrive to it with. I am devoted to helping those I work with develop a new understanding of their patterns, desires, inner conflicts, and pain carried in the body from overwhelming life conditions and experiences. I meet others where they are, embrace their stories, and offer a therapeutic relationship that is nurturing, collaborative, and growth oriented.
I practice with warmth and curiosity, accepting others where they are in the present and respecting the many experiences they arrive to it with. I am devoted to helping those I work with develop a new understanding of their patterns, desires, inner conflicts, and pain carried in the body from overwhelming life conditions and experiences. I meet others where they are, embrace their stories, and offer a therapeutic relationship that is nurturing, collaborative, and growth oriented.
(503) 386-0729 View (503) 386-0729
Photo of High Desert Psychiatry, Psychiatric Nurse Practitioner in Portland, OR
High Desert Psychiatry
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97229  (Online Only)
My name is Harry Borcherding, a Psychiatric Nurse Practitioner. I specialize in evaluating, diagnosing and treating mental health conditions for adults. I provide focused and consistent care in a comforting environment. Services include evaluating, diagnosing and treating mental health conditions with both medication prescribing and counseling interventions.
My name is Harry Borcherding, a Psychiatric Nurse Practitioner. I specialize in evaluating, diagnosing and treating mental health conditions for adults. I provide focused and consistent care in a comforting environment. Services include evaluating, diagnosing and treating mental health conditions with both medication prescribing and counseling interventions.
(541) 625-1617 View (541) 625-1617
Photo of Dana Jones, Psychiatric Nurse Practitioner in Portland, OR
Dana Jones
Psychiatric Nurse Practitioner, MSN, RN, PMHNP, BC
Verified Verified
1 Endorsed
Portland, OR 97214
Hello, I provide medication services to individuals ages 18-60 who are experiencing difficulty with a variety of mental health conditions including, ADHD, anxiety, bipolar disorder, depression, trauma, and insomnia disorders. I offer comprehensive initial evaluations and ongoing medication management. My personality style is informal, practical, and sincere. You will find I put high value on laughter and the love of dogs! I utilize evidence-based practice perspectives to address emotional and mental health issues in a thoughtful, caring, and comprehensive manner, rooted in the core values of nursing. I embrace a collaborative style.
Hello, I provide medication services to individuals ages 18-60 who are experiencing difficulty with a variety of mental health conditions including, ADHD, anxiety, bipolar disorder, depression, trauma, and insomnia disorders. I offer comprehensive initial evaluations and ongoing medication management. My personality style is informal, practical, and sincere. You will find I put high value on laughter and the love of dogs! I utilize evidence-based practice perspectives to address emotional and mental health issues in a thoughtful, caring, and comprehensive manner, rooted in the core values of nursing. I embrace a collaborative style.
(971) 315-4821 View (971) 315-4821
Photo of Anna Cox, Psychiatric Nurse Practitioner in Portland, OR
Anna Cox
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97201
Now Accepting New Clients! Are you ready to reach out for help, tired of feeling overwhelmed and confused? You've come to the right place. I have years of experience helping people feel better, and getting their lives going in the right direction again.
Now Accepting New Clients! Are you ready to reach out for help, tired of feeling overwhelmed and confused? You've come to the right place. I have years of experience helping people feel better, and getting their lives going in the right direction again.
(503) 461-9883 View (503) 461-9883
Photo of Tyler Clark Chipman, Psychiatric Nurse Practitioner in Portland, OR
Tyler Clark Chipman
Psychiatric Nurse Practitioner, MN, DNP, PMHNP
Verified Verified
1 Endorsed
Portland, OR 97239
I work in collaborative partnership with individuals who are seeking to regain or retain industry and autonomy in their lives, to identify and achieve their goals, and to improve their relationships with themselves and others. I have experience in treating difficult symptoms related to personality, mood, thoughts, trauma, anxiety, OCD, neurocognition, and autism, as well as working with people in recovery. I work with adults of all ages and diverse backgrounds. I fundamentally believe that healing happens in relationship and that authenticity, curiosity, empathy, and compassion are the cornerstones of helpful clinical relationships.
I work in collaborative partnership with individuals who are seeking to regain or retain industry and autonomy in their lives, to identify and achieve their goals, and to improve their relationships with themselves and others. I have experience in treating difficult symptoms related to personality, mood, thoughts, trauma, anxiety, OCD, neurocognition, and autism, as well as working with people in recovery. I work with adults of all ages and diverse backgrounds. I fundamentally believe that healing happens in relationship and that authenticity, curiosity, empathy, and compassion are the cornerstones of helpful clinical relationships.
(971) 351-4294 x1 View (971) 351-4294 x1
Photo of Donna D Templeton, Psychiatric Nurse Practitioner in Portland, OR
Donna D Templeton
Psychiatric Nurse Practitioner, PMHNP, LAC
Verified Verified
Portland, OR 97205
ACCEPTING NEW CLIENTS. I am a board-certified psychiatric/mental health nurse practitioner with over twenty years of experience. One thing I have learned in working with a wide variety of clients is that each person is a unique individual. Even though there may be similarities in problems and symptoms, there is no "one size fits all" treatment approach. When you come to me for treatment, I want to get to know you so that together we can figure out the best ways to help you manage the symptoms and deal with the problems you are experiencing. Together we will work toward achieving optimal well being and life satisfaction for you.
ACCEPTING NEW CLIENTS. I am a board-certified psychiatric/mental health nurse practitioner with over twenty years of experience. One thing I have learned in working with a wide variety of clients is that each person is a unique individual. Even though there may be similarities in problems and symptoms, there is no "one size fits all" treatment approach. When you come to me for treatment, I want to get to know you so that together we can figure out the best ways to help you manage the symptoms and deal with the problems you are experiencing. Together we will work toward achieving optimal well being and life satisfaction for you.
(971) 257-1188 View (971) 257-1188
Photo of Bridge of Hope Mental Health Services, Psychiatric Nurse Practitioner in Portland, OR
Bridge of Hope Mental Health Services
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97233
As a Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bridge of Hope Mental health service, I am able to provide assessments, diagnosis, and medication management for mental health issues.
As a Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bridge of Hope Mental health service, I am able to provide assessments, diagnosis, and medication management for mental health issues.
(503) 213-6862 View (503) 213-6862
Photo of Brent Frazee, Psychiatrist in Portland, OR
Brent Frazee
Psychiatrist, MD
Verified Verified
Portland, OR 97209
I am a board-certified psychiatrist specializing in psychoanalysis and psychoanalytic psychotherapy. I work with adults suffering from depression, anxiety, relationship problems, effects of trauma, difficulties in work or school, feelings of emptiness, and other forms of psychological pain. Psychoanalytic therapy is an intensive, exploratory process. I aim to provide a context in which to explore deeply personal aspects of your private mental life, and to work together to better understand who you are and the difficulties with which you struggle. Through this process, I hope to help you to live more fully and fulfillingly.
I am a board-certified psychiatrist specializing in psychoanalysis and psychoanalytic psychotherapy. I work with adults suffering from depression, anxiety, relationship problems, effects of trauma, difficulties in work or school, feelings of emptiness, and other forms of psychological pain. Psychoanalytic therapy is an intensive, exploratory process. I aim to provide a context in which to explore deeply personal aspects of your private mental life, and to work together to better understand who you are and the difficulties with which you struggle. Through this process, I hope to help you to live more fully and fulfillingly.
(503) 342-7723 View (503) 342-7723
Photo of private practice, Psychiatric Nurse Practitioner in Portland, OR
private practice
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97212
I love being a Psychiatric Mental Health Nurse Practitioner (PMHNP) and am honored to help individuals achieve optimal mental health through collaboration and support. I believe everyone can improve mental health and wellness by building on our strengths, learning coping skills, and addressing social supports and physical health. For some clients psychiatric medications are one of the tools for effective healing along with counseling,health education and lifestyle changes. I am happy to provide medication management alone for those already in counseling.
I love being a Psychiatric Mental Health Nurse Practitioner (PMHNP) and am honored to help individuals achieve optimal mental health through collaboration and support. I believe everyone can improve mental health and wellness by building on our strengths, learning coping skills, and addressing social supports and physical health. For some clients psychiatric medications are one of the tools for effective healing along with counseling,health education and lifestyle changes. I am happy to provide medication management alone for those already in counseling.
(503) 738-1719 View (503) 738-1719
Photo of Sari Matisoff, Psychiatric Nurse Practitioner in Portland, OR
Sari Matisoff
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97214  (Online Only)
Update - Emails from psychology today seem to be getting lost, please fill out the new client inquiry form at www.hmhpdx.com/new-client-inquiries-1 to ensure your communication to the office does not get missed! I specialize in psychiatric medication management for ages 18-64. I have a BA in psychology from Willamette University and Bachelor’s & Master’s degrees in nursing from OHSU. I am licensed to practice in Oregon and Washington. I see psychiatric medications as an added tool to aid in overall well-being, and enjoy working with clients on how to maximize wellness with the least amount of medication needed.
Update - Emails from psychology today seem to be getting lost, please fill out the new client inquiry form at www.hmhpdx.com/new-client-inquiries-1 to ensure your communication to the office does not get missed! I specialize in psychiatric medication management for ages 18-64. I have a BA in psychology from Willamette University and Bachelor’s & Master’s degrees in nursing from OHSU. I am licensed to practice in Oregon and Washington. I see psychiatric medications as an added tool to aid in overall well-being, and enjoy working with clients on how to maximize wellness with the least amount of medication needed.
(971) 290-5261 View (971) 290-5261
Photo of Dr. Kelly C. Aldinger, Psychiatric Nurse Practitioner in Portland, OR
Dr. Kelly C. Aldinger
Psychiatric Nurse Practitioner, PMHNP, MSW, RYT
Verified Verified
3 Endorsed
Portland, OR 97229
APRIL 2024 - OPEN. To get started, complete form at www.upwellpsych.com/contact . Aloha! I'm a doctor of nursing practice who is passionate about helping people access their own strengths. I am committed to walking beside you as you gain insight, learn new skills, and grow the self-belief to create the life you want to live. I firmly believe that one path does not fit all, and my life is evidence of that. I worked as a therapist prior to becoming a PMHNP, and bring a diverse set of professional, educational and life experience to each session. Using empathy and authenticity, my goal is to help you find and live your own truth.
APRIL 2024 - OPEN. To get started, complete form at www.upwellpsych.com/contact . Aloha! I'm a doctor of nursing practice who is passionate about helping people access their own strengths. I am committed to walking beside you as you gain insight, learn new skills, and grow the self-belief to create the life you want to live. I firmly believe that one path does not fit all, and my life is evidence of that. I worked as a therapist prior to becoming a PMHNP, and bring a diverse set of professional, educational and life experience to each session. Using empathy and authenticity, my goal is to help you find and live your own truth.
(971) 205-1636 View (971) 205-1636
Photo of Shannon Anastasiadis, Psychiatric Nurse Practitioner in Portland, OR
Shannon Anastasiadis
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
1 Endorsed
Portland, OR 97221
Do you often find yourself overwhelmed and worry that things won't work out? If you (or your child) are described as disorganized, forgetful, overly sensitive, easily frustrated, or the one who talks too much, it likely starts with the unique way that your brain works. These symptoms can make parenting, partnering or just daily life difficult. Many people who work with me have never understood why they experience the world differently than others. Clients often come to me wondering about ADHD. That is one possibility on a long list that should be considered. I am committed to supporting each client in the process of understanding.
Do you often find yourself overwhelmed and worry that things won't work out? If you (or your child) are described as disorganized, forgetful, overly sensitive, easily frustrated, or the one who talks too much, it likely starts with the unique way that your brain works. These symptoms can make parenting, partnering or just daily life difficult. Many people who work with me have never understood why they experience the world differently than others. Clients often come to me wondering about ADHD. That is one possibility on a long list that should be considered. I am committed to supporting each client in the process of understanding.
(503) 852-5611 View (503) 852-5611
Photo of Keith Lowenstein MD- Brain Body Mind LLC , Psychiatrist in Portland, OR
Keith Lowenstein MD- Brain Body Mind LLC
Psychiatrist, MD
Verified Verified
Portland, OR 97229  (Online Only)
We take great care to fully explore all aspects of a patient's needs and place primary emphasis on the initial consultation process. Through the health assessment, an integrated wellness plan is created. Dr. Lowenstein works with patients using a wide array of integrative medicine approaches. We assist patients in achieving optimal health and vitality. Dr. Lowenstein addresses both physical and mental health needs for patients of all ages. He works with each individual developing a unique integrated wellness plan to foster personal growth and achieve balance in their lives.
We take great care to fully explore all aspects of a patient's needs and place primary emphasis on the initial consultation process. Through the health assessment, an integrated wellness plan is created. Dr. Lowenstein works with patients using a wide array of integrative medicine approaches. We assist patients in achieving optimal health and vitality. Dr. Lowenstein addresses both physical and mental health needs for patients of all ages. He works with each individual developing a unique integrated wellness plan to foster personal growth and achieve balance in their lives.
(503) 925-5847 View (503) 925-5847
Photo of Kathryn Zerbe, Psychiatrist in Portland, OR
Kathryn Zerbe
Psychiatrist, MD
Verified Verified
Portland, OR 97205
I work with patients individually and have been inspired to witness personal transformation and growth even after the most difficult life circumstances. My practice includes longer term psychotherapy, psychoanalysis, short-term consultation, and supervision of mental health professionals of all disciplines. Although my approach is primarily psychodynamic, I believe it is important to maintain an integrated treatment perspective because every person is unique. Particular areas of interest include the impact and psychological cost of keeping family secrets, personal growth over the adult life cycle, building resiliency, privacy
I work with patients individually and have been inspired to witness personal transformation and growth even after the most difficult life circumstances. My practice includes longer term psychotherapy, psychoanalysis, short-term consultation, and supervision of mental health professionals of all disciplines. Although my approach is primarily psychodynamic, I believe it is important to maintain an integrated treatment perspective because every person is unique. Particular areas of interest include the impact and psychological cost of keeping family secrets, personal growth over the adult life cycle, building resiliency, privacy
(971) 255-0043 View (971) 255-0043
Photo of Hannah Frazee, Physician Assistant in Portland, OR
Hannah Frazee
Physician Assistant, PA
Verified Verified
Portland, OR 97209
I specialize in psychiatric medication management. I believe that medication can do great things for people in the right context. I also think there are times that medication should be used in addition to other modalities, like therapy, if needed.
I specialize in psychiatric medication management. I believe that medication can do great things for people in the right context. I also think there are times that medication should be used in addition to other modalities, like therapy, if needed.
(971) 206-3110 View (971) 206-3110
Photo of Jazmyn Price, Psychiatric Nurse Practitioner in Portland, OR
Jazmyn Price
Psychiatric Nurse Practitioner, MSN, PMHNP, WHNP
Verified Verified
Portland, OR 97215
I believe therapy and medication management can be useful tools for cultivating change and healing in our lives. Therapy is a space where we can work out the multitudes of ourselves. As we strive to find harmony within these multitudes we examine how past experiences and important relationships have singularly shaped these selves. Medications can provide extra support alongside therapy. My approach to prescribing is holistic, evidence based and attempts to minimize the need for medications.
I believe therapy and medication management can be useful tools for cultivating change and healing in our lives. Therapy is a space where we can work out the multitudes of ourselves. As we strive to find harmony within these multitudes we examine how past experiences and important relationships have singularly shaped these selves. Medications can provide extra support alongside therapy. My approach to prescribing is holistic, evidence based and attempts to minimize the need for medications.
(503) 832-5997 View (503) 832-5997
Photo of Liz Farrell, Psychiatric Nurse Practitioner in Portland, OR
Liz Farrell
Psychiatric Nurse Practitioner, DNP, PMHNP, RN
Verified Verified
Portland, OR 97232  (Online Only)
Currently accepting new clients. If you are seeking a psychiatric provider to help with issues of anxiety, panic, depression, mood dysregulation, rumination, psychosis, ADHD, OCD, or sleep problems, I provide psychiatric medication management with solution-based counseling. If you are seeking to change your circumstances, I’d like to help. I enjoy collaborating with clients to identify personalized goals of treatment. I provide an empathic, humorous and pragmatic approach to the therapeutic process.
Currently accepting new clients. If you are seeking a psychiatric provider to help with issues of anxiety, panic, depression, mood dysregulation, rumination, psychosis, ADHD, OCD, or sleep problems, I provide psychiatric medication management with solution-based counseling. If you are seeking to change your circumstances, I’d like to help. I enjoy collaborating with clients to identify personalized goals of treatment. I provide an empathic, humorous and pragmatic approach to the therapeutic process.
(503) 832-6998 View (503) 832-6998

How does your Psychiatrist compare?

Number of Psychiatrists in Portland, OR

400+

Average cost per session

$250

Psychiatrists in Portland, OR who prioritize treating:

96% Anxiety
95% Depression
81% Medication Management
75% Trauma and PTSD
72% ADHD
72% Bipolar Disorder
64% Obsessive-Compulsive (OCD)

Average years in practice

10 Years

Top 3 insurances accepted

73% BlueCross and BlueShield
72% Aetna
68% PacificSource

How Psychiatrists in Portland, OR see their clients

63% In Person and Online
37% Online Only

Gender breakdown

73% Female
26% Male
1% Non-Binary
FAQs - About Psychiatrists and Psychiatric Nurses

How can I find a psychiatrist in Portland?

The Psychology Today Directory enables you to search specifically for psychiatrists, using the drop down provider menu in the navigation bar, by city or zip code, or by the name of the psychiatrist. Search results provide detailed profiles of professionals, including their treatment approach and areas of expertise. In addition, listings provide important information about each psychiatrist’s credentials, fees, payment options, and insurance affiliations. Directory users can select psychiatrists who meet an array of personally-desired criteria, such as familiarity with a specific community or condition.

What is the difference between a psychiatrist and a psychologist?

Psychiatrists are medical specialists who focus on understanding, diagnosing, and treating diseases of the brain and disorders of the mind and behavior. As physicians, psychiatrists are trained to recognize the often-subtle biological causes of mental disorders and to monitor the effects of mental disturbances on physical conditions, such as heart disease. Psychologists are especially attuned to the influence of early experience on development and behavior, emotional and cognitive processes, the nature of personality, and social functioning. They are also trained to deploy an array of psychological tests—IQ tests, personality tests, behavioral assessments—to gauge a person’s functioning.

What is a psychiatric nurse practitioner?

A psychiatric nurse practitioner, also known as a mental health nurse practitioner, is a registered nurse who completes advanced training in psychiatric care, earning either a master’s or doctoral degree in psychiatric nursing, and in the U.S., passes a national certification exam. Like psychiatrists, psychiatric nurse practitioners are trained to assess, diagnose, and treat mental health conditions. In some locales, psychiatric nurse practitioners can offer the full range of psychiatric care, including prescribing and managing medication. In other places, they must work in collaboration with a physician.

Is everyone in the Psychology Today Therapy Directory a licensed psychiatrist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychiatrists, psychologists, social workers, and counselors. All psychiatrists listed in the directory have a valid license issued by the state(s) in which they practice and are certified by the American Board of Psychiatry and Neurology. Providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some individuals or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

Can a psychiatrist prescribe medication?

Psychiatrists are licensed medical doctors who are trained to recognize the many ways body processes affect the functioning of the brain and mind. As physicians, they can prescribe medication. Patients who are prescribed medications will typically need to continue to see a psychiatrist so that the effects of the medication can be monitored. For many psychiatric conditions, including common disorders such as anxiety and depression, the preferred treatment is combination therapy—medication accompanied by psychotherapy.

Do psychiatrists offer therapy?

Psychiatrists are generally trained in a number of treatment modalities, including psychotherapy, pharmacotherapy, and, increasingly, somatic therapies. Typically, psychiatrists make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations. While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most sessions with a psychiatrist may only be 15-20 minutes in length and are largely focused on medication management. Many psychiatrists who do not offer psychotherapy work collaboratively with psychologists and other mental health clinicians and can refer clients seeking talk therapy to those providers.

How do I know if I need a psychiatrist or a therapist?

It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem. One way many people learn which type of care is best for them is by seeing their primary care provider first. Depending on the nature and severity of the symptoms, the physician may review their medical history or perform medical tests to determine whether biological factors are involved before making a referral. It is not necessary for a person to know precisely what type of care they need in order to seek help. Many psychiatrists and psychologists refer clients to each other depending on client needs.

Do I need a referral to see a psychiatrist?

A referral to a psychiatrist is often not required. However, seeing your primary care physician first can be helpful and actually prove to be a shortcut to getting what you need. Your PCP may have a clear idea whether psychiatric help is needed and/or which kind of mental health care would be most beneficial and refer you to the right type of practitioner. For that reason alone, some psychiatrists require a referral. Further, many insurance plans require a referral from a PCP if they cover all of part of the cost of seeing a specialist; if, however, you are paying out of pocket, you may not need a referral. In any case, a referral may speed the process of securing an appointment with a psychiatrist, especially in areas where there is a shortage of mental health specialists and new patients face long waits for appointments.