Stephanie
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Whitestone, NY 11357
Let's Connect (929) 416-0097

I help high-achieving adults and young professionals who look “okay” on the outside but feel anxious, sad, overwhelmed, burned out, or stuck on the inside. My approach is collaborative, trauma-informed, and practical — combining real conversations, meaningful coping strategies, and evidence-based medication support when appropriate. As a Board-Certified Psychiatric-Mental Health Nurse Practitioner, I provide both therapy and medication management so you don’t have to choose between talking and treatment. Together, we’ll figure out what’s working, what’s not, and what will actually help!
I draw on CBT, DBT, Solution-Focused Therapy, Behavioral Activation, and Positive Psychology to help you build coping skills, regulate emotions, and break patterns that keep you stuck. If medication could help, we’ll talk about it openly so you can make informed, pressure-free decisions.
You don’t have to keep carrying all of this alone. Our sessions give you space to breathe, be honest, and feel less alone — especially if you’re dealing with overthinking, self-doubt, worry, burnout, trauma, sleep disruption, people-pleasing, or the emotional weight of always being the strong one!
If you’re ready for care that’s real, contact me today!
Call or Email Stephanie Verdeflor now for a free 15 minute consultation - (929) 416-0097
Let's Connect (929) 416-0097

Finances
Fees
- Initial Session Fee $500
- Standard Visit $250
- Sliding scale: apply if you may be eligible
Payment Methods
Apple Cash, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
- Out of Network
Stephanie Verdeflor
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Call or Email me for a free 15 minute consultation now - (929) 416-0097
Qualifications
- Verified by Psychology Today License: New York / 404062 Stephanie A Verdeflor
- CUNY Hunter-Bellevue School of Nursing, Post-Graduate Advanced Certificate, Graduated 2022
- Membership with American Psychiatric Nurses Association - NY Chapter Treasurer
- Membership with NAMI Westchester - Board Member
Education and Years In Practice
Additional Credentials
Stephanie Verdeflor
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Call or Email me for a free 15 minute consultation now - (929) 416-0097
Specialties and Expertise
Top Specialties
- High-Functioning Anxiety
- Women's Issues
- Major Life Changes
Expertise
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Caregivers
- Coping Skills
- Depression
- First Responders
- Grief
- Medication Management
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Stephanie Verdeflor
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Call or Email me for a free 15 minute consultation now - (929) 416-0097
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Stephanie Verdeflor
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Call or Email me for a free 15 minute consultation now - (929) 416-0097
Location
Nearby Areas
Stephanie Verdeflor
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Call for a free consultation now - (929) 416-0097