Sports Performance Psychiatrists in 10019
Dolores Joseph
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
New York, NY 10019
Dolores Joseph is a Board-Certified Psychiatric Nurse Practitioner. Dolores earned her doctorate at New York University, specializing in psychopharmacology for mood and anxiety disorders, attentional issues, and enhancing wellness. Dolores has a treatment philosophy geared towards helping all of her clients maximize their potential in all spheres of life (personal, professional, and creative). She provides a customized approach individualized for each client. Dolores focuses on the individual as a whole to promote life satisfaction.
Dolores Joseph is a Board-Certified Psychiatric Nurse Practitioner. Dolores earned her doctorate at New York University, specializing in psychopharmacology for mood and anxiety disorders, attentional issues, and enhancing wellness. Dolores has a treatment philosophy geared towards helping all of her clients maximize their potential in all spheres of life (personal, professional, and creative). She provides a customized approach individualized for each client. Dolores focuses on the individual as a whole to promote life satisfaction.
Joan Gerbasi
Psychiatrist, MD
Verified Verified
New York, NY 10019
I am a Board Certified Psychiatrist with over 25 years of experience. My practice includes psychopharmacology and psychotherapy. I have extensive experience treating mood disorders, anxiety disorders, PTSD and trauma, eating disorders, substance use disorders, personality disorders and maladaptive personality traits. I have a secondary specialty in women's mental health including symptoms associated with the reproductive cycle. I have an additional focus on work life balance, especially in the context of high achieving careers, major life transitions and acute stress. I am accepting patients in NY and CA (telehealth).
I am a Board Certified Psychiatrist with over 25 years of experience. My practice includes psychopharmacology and psychotherapy. I have extensive experience treating mood disorders, anxiety disorders, PTSD and trauma, eating disorders, substance use disorders, personality disorders and maladaptive personality traits. I have a secondary specialty in women's mental health including symptoms associated with the reproductive cycle. I have an additional focus on work life balance, especially in the context of high achieving careers, major life transitions and acute stress. I am accepting patients in NY and CA (telehealth).
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Sports Performance Psychiatrists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.