Psychiatrists in Charlotte, NC

Psychiatrist, MD, MA

Verified Verified

7 Endorsed

Charlotte, NC 28210

I am committed to an Integrative, Biopsychosocial Model, with a focus on self-compassion, spirituality, and existential awareness in addition to biomedical needs.

Many people experiencing emotional distress seek a conversation about whether medication or psychotherapy might be a good idea to include in their treatment plan. The conversation begins with building a trusting relationship, followed by the most accurate diagnosis possible. My approach is one of restraint, and my default is to base the treatment primarily on skills and lifestyle changes that evolve in psychotherapy. I love to see pharmacology prove to be an only temporary part of the recovery process.

I am committed to an Integrative, Biopsychosocial Model, with a focus on self-compassion, spirituality, and existential awareness in addition to biomedical needs.

(980) 319-1865 View (980) 319-1865

Online Psychiatrists

Kelly Teabo

Physician Assistant, PA-C

Verified Verified

Aberdeen, NC 28315 (Online Only)

Kelly is now offering telehealth visits to help with Behavioral Health, Therapy, ADHD Assessment and Treatment, as well as Primary Care, and much more. We have dual board-certified licensed providers ready to assist you with your behavioral health needs. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs including medication management, diabetes management, weight management, depression and anxiety. Book today for an assessment. We offer low cash pay prices as well as accept insurance. Download our app today.

(218) 308-2925 View (218) 308-2925

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Spirituality Psychiatrists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.