Spirituality Psychiatrists in 77095
Bunmi Asana
Psychiatrist, MD
Verified Verified
1 Endorsed
Houston, TX 77095
I foster a safe environment for individuals to feel comfortable talking about what is on their mind. I will work with you to successfully navigate life's stresses, help you achieve a greater understanding of yourself, and be your best self. I help people with depression, anxiety, bipolar disorder, OCD, ADHD, PTSD, relationship/marital problems, work problems, and a variety of other mental health issues. I am a board-certified addiction specialist, therefore I am knowledgeable in treating both behavioral and substance addictions. For people with opioid addiction, I prescribe Buprenorphine and administer Vivitrol as appropriate.
I foster a safe environment for individuals to feel comfortable talking about what is on their mind. I will work with you to successfully navigate life's stresses, help you achieve a greater understanding of yourself, and be your best self. I help people with depression, anxiety, bipolar disorder, OCD, ADHD, PTSD, relationship/marital problems, work problems, and a variety of other mental health issues. I am a board-certified addiction specialist, therefore I am knowledgeable in treating both behavioral and substance addictions. For people with opioid addiction, I prescribe Buprenorphine and administer Vivitrol as appropriate.
Amy Azih
Physician Assistant
Verified Verified
1 Endorsed
Houston, TX 77095
Hooray! We're thrilled to announce that we have same-week appointment slots open for new patients seeking virtual medication management and therapy services across the great state of Texas. You could be on your way to improved mental health as soon as this week with our adept Psychiatric Physician Assistant. Our method is all-encompassing, considering the mind, body, and spirit in our care. We blend medication, supplements, and therapy to deliver a comprehensive care plan. Our solutions are versatile, anchored in scientific evidence, and aimed at helping you conquer your goals.
Hooray! We're thrilled to announce that we have same-week appointment slots open for new patients seeking virtual medication management and therapy services across the great state of Texas. You could be on your way to improved mental health as soon as this week with our adept Psychiatric Physician Assistant. Our method is all-encompassing, considering the mind, body, and spirit in our care. We blend medication, supplements, and therapy to deliver a comprehensive care plan. Our solutions are versatile, anchored in scientific evidence, and aimed at helping you conquer your goals.
See more therapy options for 77095
Spirituality Psychiatrists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.