Photo of Michelle Bajema - Sound Choice Mental Health—Spravato Olympia WA, Psychiatric Nurse Practitioner
Sound Choice Mental Health—Spravato Olympia WA
Psychiatric Nurse Practitioner

Sound Choice Mental Health—Spravato Olympia WA

Psychiatric Nurse Practitioner

Verified by Psychology Today Verified by Psychology Today
Let's Connect (360) 795-5015
Photo of Michelle Bajema - Sound Choice Mental Health—Spravato Olympia WA, Psychiatric Nurse Practitioner
Available in-person
4405 7th Avenue Southeast Suite 100 Lacey, WA 98503
Our ideal client is someone who’s lived with depression and tried medications and therapy without lasting relief. They may feel frustrated, discouraged, or emotionally exhausted but they’re still searching for hope. They want to feel like themselves again, to reconnect with joy, purpose, and stability. Many have been told they have treatment-resistant depression, and they’re ready to explore new, evidence-based options. We offer a safe, supportive environment where healing is possible, and where innovative treatments can open the door to real change.
We provide comprehensive mental health care, including precision diagnostics, evidence-based and personalized psychopharmacology, and specialized psychotherapy. We also specialize in treatment-resistant depression (TRD) and are a REMS-certified Spravato Treatment Center.
If you’ve been searching for relief from depression and nothing has worked, you’re not out of options. Spravato may offer a new path forwardand we’re here to explore it with you. Reach out to see if it could be the right fit.
Take the first step to help. Call Sound Choice Mental Health—Spravato Olympia WA now - (360) 795-5015

Practice at a Glance

Available in-person

Sound Choice Mental Health

4405 7th Avenue Southeast

Suite 100

Lacey, WA 98503 map

(360) 795-5015
Website
All new evaluations are in person. Telehealth is available for established clients not receiving Spravato treatment.
I specialize in Treatment Resistant Depression  
I accept insurance 
Individual one-on-one therapy 
Let's Connect (360) 795-5015
Photo of Michelle Bajema - Sound Choice Mental Health—Spravato Olympia WA, Psychiatric Nurse Practitioner

Practice at a Glance

Available in-person

Sound Choice Mental Health

4405 7th Avenue Southeast

Suite 100

Lacey, WA 98503 map

(360) 795-5015
Website
All new evaluations are in person. Telehealth is available for established clients not receiving Spravato treatment.
I specialize in Treatment Resistant Depression  
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • Healthcare Management Administrators
  • LifeWise
  • Magellan
  • Managed Health Network (MHN)
  • Meritain Health
  • MHNet Behavioral Health
  • PacificSource
  • PreferredOne
  • Premera Blue Cross
  • Providence
  • Regence
"
We bill your insurance if you have active coverage and if we have a contract with the payor. Patients are responsible for any copayment at the time of service and billed for any remaining portion.
Photo of Michelle Bajema - Sound Choice Mental Health—Spravato Olympia WA, Psychiatric Nurse Practitioner
Sound Choice Mental Health—Spravato Olympia WA
Psychiatric Nurse Practitioner
Take the first step to help. Call now - (360) 795-5015
"
We bill your insurance if you have active coverage and if we have a contract with the payor. Patients are responsible for any copayment at the time of service and billed for any remaining portion.
Photo of Michelle Bajema - Sound Choice Mental Health—Spravato Olympia WA, Psychiatric Nurse Practitioner
Sound Choice Mental Health—Spravato Olympia WA
Psychiatric Nurse Practitioner
Take the first step to help. Call now - (360) 795-5015

Qualifications

    Psychiatric Nurse Practitioner: Michelle L Bajema

  • Verified by Psychology Today License: Washington / AP60892325 Michelle L Bajema
  • Education and Years In Practice

  • Gonzaga University, Psychiatric Mental Health Master's, Graduated 2018
  • Additional Credentials

  • Certificate from Spravato REMS
  • Certificate from Integrative Psychiatric Institute 2024
"
Our clinic and prescribers are Spravato REMS Certified
Photo of Michelle Bajema - Sound Choice Mental Health—Spravato Olympia WA, Psychiatric Nurse Practitioner
Sound Choice Mental Health—Spravato Olympia WA
Psychiatric Nurse Practitioner
Take the first step to help. Call now - (360) 795-5015
"
Our clinic and prescribers are Spravato REMS Certified
Photo of Michelle Bajema - Sound Choice Mental Health—Spravato Olympia WA, Psychiatric Nurse Practitioner
Sound Choice Mental Health—Spravato Olympia WA
Psychiatric Nurse Practitioner
Take the first step to help. Call now - (360) 795-5015

Specialties and Expertise

Top Specialties

  • Treatment Resistant Depression

Expertise

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Depression
  • Emotional Disturbance
  • First Responders
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Medication Management
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Suicidal Ideation
  • Testing and Evaluation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
We help adults with treatment-resistant depression who haven't found relief with traditional treatments. A typical plan includes a full psychiatric evaluation, personalized medication management, and in-person Spravato treatment. Many clients experience improved mood, functioning, and renewed hope. We'll work together to support your healing and help you feel more like yourself again.
Photo of Michelle Bajema - Sound Choice Mental Health—Spravato Olympia WA, Psychiatric Nurse Practitioner
Sound Choice Mental Health—Spravato Olympia WA
Psychiatric Nurse Practitioner
Take the first step to help. Call now - (360) 795-5015
"
We help adults with treatment-resistant depression who haven't found relief with traditional treatments. A typical plan includes a full psychiatric evaluation, personalized medication management, and in-person Spravato treatment. Many clients experience improved mood, functioning, and renewed hope. We'll work together to support your healing and help you feel more like yourself again.
Photo of Michelle Bajema - Sound Choice Mental Health—Spravato Olympia WA, Psychiatric Nurse Practitioner
Sound Choice Mental Health—Spravato Olympia WA
Psychiatric Nurse Practitioner
Take the first step to help. Call now - (360) 795-5015

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Immuno-disorders
Queer Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Immuno-disorders
Queer Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Integrative
  • Ketamine-Assisted
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Spravato
  • Strength-Based
"
We provide Spravato treatment for adults with treatment-resistant depression. Sessions are held in a quiet, private room at our Lacey office. After a brief check-in, clients self-administer the nasal spray under supervision. We monitor vitals and offer a calm, supportive space during the observation period. Each session is structured, consistent, and focused on safety.
Photo of Michelle Bajema - Sound Choice Mental Health—Spravato Olympia WA, Psychiatric Nurse Practitioner
Sound Choice Mental Health—Spravato Olympia WA
Psychiatric Nurse Practitioner
Take the first step to help. Call now - (360) 795-5015
"
We provide Spravato treatment for adults with treatment-resistant depression. Sessions are held in a quiet, private room at our Lacey office. After a brief check-in, clients self-administer the nasal spray under supervision. We monitor vitals and offer a calm, supportive space during the observation period. Each session is structured, consistent, and focused on safety.
Photo of Michelle Bajema - Sound Choice Mental Health—Spravato Olympia WA, Psychiatric Nurse Practitioner
Sound Choice Mental Health—Spravato Olympia WA
Psychiatric Nurse Practitioner
Take the first step to help. Call now - (360) 795-5015

Location

Primary Location

Sound Choice Mental Health

4405 7th Avenue Southeast

Suite 100

Lacey, WA 98503

(360) 795-5015

Nearby Areas

"
All new evaluations are in person. Telehealth is available for established clients not receiving Spravato treatment.
Photo of Michelle Bajema - Sound Choice Mental Health—Spravato Olympia WA, Psychiatric Nurse Practitioner
Sound Choice Mental Health—Spravato Olympia WA
Psychiatric Nurse Practitioner
Take the first step to help. Call now - (360) 795-5015
"
All new evaluations are in person. Telehealth is available for established clients not receiving Spravato treatment.
Photo of Michelle Bajema - Sound Choice Mental Health—Spravato Olympia WA, Psychiatric Nurse Practitioner
Sound Choice Mental Health—Spravato Olympia WA
Psychiatric Nurse Practitioner
Take the first step to help. Call now - (360) 795-5015