Photo of Sophia Tripop Adams - Sophia Adams, PMHNP | Mindful Health Solutions, Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Sophia Adams, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
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Sophia Adams, PMHNP | Mindful Health Solutions

Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (253) 733-1875
Photo of Sophia Tripop Adams - Sophia Adams, PMHNP | Mindful Health Solutions, Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Available both in-person and online
4301 South Pine Street Suite 626 Tacoma, WA 98409
Sophia Adams, a committed Board-Certified Psychiatric Mental Health Nurse Practitioner, helps patients navigate their mental health journeys. She provides inclusive, compassionate care for adults, focusing on mood disorders, anxiety, trauma, PTSD, OCD, LGBTQ+ mental health, and sleep disorders. She also has specialized training in TMS, Ketamine, Psychedelic-Assisted Therapy, and integrative treatments for complex PTSD. Her practice combines traditional and innovative approaches for patients to explore comprehensive solutions for their mental health challenges.
Sophia’s approach is rooted in empathy, humility, and collaboration, empowering patients to make informed decisions about their treatment. Sophia believes the best outcomes are achieved when patients feel understood and involved in their care. She tailors treatment plans that respect each patient’s goals, blending approaches to optimize mental wellness.
Reaching out for mental health support shows self-compassion and strength. Sophia believes everyone deserves wellness and the chance to feel balanced and joyful. She is here to provide a safe space, helping you explore the treatment paths that best resonate with your needs.
Take the first step to help. Call or Sophia Adams, PMHNP | Mindful Health Solutions now - (253) 733-1875

Practice at a Glance

Available both in-person and online

4301 South Pine Street

Suite 626

Tacoma, WA 98409 map

(253) 733-1875
Website
Mental health is the foundation of overall wellness. I'm here to support you on your journey to better overall health.
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (253) 733-1875
Photo of Sophia Tripop Adams - Sophia Adams, PMHNP | Mindful Health Solutions, Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP

Practice at a Glance

Available both in-person and online

4301 South Pine Street

Suite 626

Tacoma, WA 98409 map

(253) 733-1875
Website
Mental health is the foundation of overall wellness. I'm here to support you on your journey to better overall health.
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Asuris Northwest Health
  • Blue Shield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Humana
  • Kaiser Permanente Health Plan
  • Medicare
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • Premera Blue Cross
  • Regence
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Sophia Tripop Adams - Sophia Adams, PMHNP | Mindful Health Solutions, Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Sophia Adams, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Check fees and, if listed, ask to verify your insurance coverage. or (253) 733-1875
Photo of Sophia Tripop Adams - Sophia Adams, PMHNP | Mindful Health Solutions, Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Sophia Adams, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Check fees and, if listed, ask to verify your insurance coverage. or (253) 733-1875

Qualifications

    Psychiatric Nurse Practitioner: Sophia Tripop Adams

  • Verified by Psychology Today License: Washington / AP61171616 Sophia Tripop Adams
  • Education and Years In Practice

  • University of Washington, Doctor in Nursing , Graduated 2022
  • Additional Credentials

  • Certificate from American Nurses Credentialing Center (ANCC) 2021015064 / 2021
Photo of Sophia Tripop Adams - Sophia Adams, PMHNP | Mindful Health Solutions, Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Sophia Adams, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Feel free to ask about qualifications and training experience. or (253) 733-1875
Photo of Sophia Tripop Adams - Sophia Adams, PMHNP | Mindful Health Solutions, Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Sophia Adams, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Feel free to ask about qualifications and training experience. or (253) 733-1875

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Dual Diagnosis
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Medication Management
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Women's Issues
Photo of Sophia Tripop Adams - Sophia Adams, PMHNP | Mindful Health Solutions, Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Sophia Adams, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Do these issues align with your needs? or (253) 733-1875
Photo of Sophia Tripop Adams - Sophia Adams, PMHNP | Mindful Health Solutions, Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Sophia Adams, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Do these issues align with your needs? or (253) 733-1875

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Esketamine
  • Integrative
  • Interpersonal
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Strength-Based
  • Transcranial Magnetic Stimulation (TMS)
  • Trauma Focused
Photo of Sophia Tripop Adams - Sophia Adams, PMHNP | Mindful Health Solutions, Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Sophia Adams, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Ask about what different forms of therapy will be like. or (253) 733-1875
Photo of Sophia Tripop Adams - Sophia Adams, PMHNP | Mindful Health Solutions, Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Sophia Adams, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Ask about what different forms of therapy will be like. or (253) 733-1875

Location

Primary Location

4301 South Pine Street

Suite 626

Tacoma, WA 98409

(253) 733-1875

Nearby Areas

"
Mental health is the foundation of overall wellness. I'm here to support you on your journey to better overall health.
Photo of Sophia Tripop Adams - Sophia Adams, PMHNP | Mindful Health Solutions, Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Sophia Adams, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Take the first step to help. Call now - (253) 733-1875
"
Mental health is the foundation of overall wellness. I'm here to support you on your journey to better overall health.
Photo of Sophia Tripop Adams - Sophia Adams, PMHNP | Mindful Health Solutions, Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Sophia Adams, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Take the first step to help. Call now - (253) 733-1875