Sophia Adams, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (253) 733-1875

Sophia Adams, a committed Board-Certified Psychiatric Mental Health Nurse Practitioner, helps patients navigate their mental health journeys. She provides inclusive, compassionate care for adults, focusing on mood disorders, anxiety, trauma, PTSD, OCD, LGBTQ+ mental health, and sleep disorders. She also has specialized training in TMS, Ketamine, Psychedelic-Assisted Therapy, and integrative treatments for complex PTSD. Her practice combines traditional and innovative approaches for patients to explore comprehensive solutions for their mental health challenges.
Sophia’s approach is rooted in empathy, humility, and collaboration, empowering patients to make informed decisions about their treatment. Sophia believes the best outcomes are achieved when patients feel understood and involved in their care. She tailors treatment plans that respect each patient’s goals, blending approaches to optimize mental wellness.
Reaching out for mental health support shows self-compassion and strength. Sophia believes everyone deserves wellness and the chance to feel balanced and joyful. She is here to provide a safe space, helping you explore the treatment paths that best resonate with your needs.
Take the first step to help. Call or Email Sophia Adams, PMHNP | Mindful Health Solutions now - (253) 733-1875
Let's Connect (253) 733-1875

Finances
Payment Methods
ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Asuris Northwest Health
- Blue Shield
- Carelon Behavioral Health
- Cigna and Evernorth
- Humana
- Kaiser Permanente Health Plan
- Medicare
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- Premera Blue Cross
- Regence
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Sophia Adams, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 733-1875
Qualifications
- Verified by Psychology Today License: Washington / AP61171616 Sophia Tripop Adams
- University of Washington, Doctor in Nursing , Graduated 2022
- Certificate from American Nurses Credentialing Center (ANCC) 2021015064 / 2021
Psychiatric Nurse Practitioner: Sophia Tripop Adams
Education and Years In Practice
Additional Credentials
Sophia Adams, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Feel free to ask about qualifications and training experience. Email or (253) 733-1875
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Dual Diagnosis
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Medication Management
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Psychosis
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
Sophia Adams, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Do these issues align with your needs? Email or (253) 733-1875
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Esketamine
- Integrative
- Interpersonal
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Strength-Based
- Transcranial Magnetic Stimulation (TMS)
- Trauma Focused
Sophia Adams, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Ask about what different forms of therapy will be like. Email or (253) 733-1875
Location
Nearby Areas
Sophia Adams, PMHNP | Mindful Health Solutions
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Take the first step to help. Call now - (253) 733-1875