Somatic Psychiatrists in 90402
Sham Singh
Psychiatrist, MD
Verified Verified
Santa Monica, CA 90402
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Plus by APN - Malibu Psychiatry & Neurotech
Psychiatrist
Verified Verified
Santa Monica, CA 90402
We're Plus by APN - a team of psychiatry, therapy, and medical providers who have come together to provide real, comprehensive, interventional care for your mental health and well-being. Traditional psychiatry involves diagnosis and medication management. And we certainly do those. But at Plus by APN, we also provide in-depth psychiatric assessments to help you determine the best comprehensive treatment plan for your needs - whether that be therapy, medication, Deep TMS, ketamine-assisted healing, brain mapping, neurofeedback, stellate ganglion block (SGB) or some combination of the above.
We're Plus by APN - a team of psychiatry, therapy, and medical providers who have come together to provide real, comprehensive, interventional care for your mental health and well-being. Traditional psychiatry involves diagnosis and medication management. And we certainly do those. But at Plus by APN, we also provide in-depth psychiatric assessments to help you determine the best comprehensive treatment plan for your needs - whether that be therapy, medication, Deep TMS, ketamine-assisted healing, brain mapping, neurofeedback, stellate ganglion block (SGB) or some combination of the above.
See more therapy options for 90402
Somatic Psychiatrists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.