Photo of Anxiety and Depression Therapy Services, Psychiatrist in District of Columbia
Anxiety and Depression Therapy Services
Psychiatrist, MD
Verified Verified
Washington, DC 20008
Larry Drell, MD: "The hardest step is often the first step. There is help available for the suffering you are feeling. As an MD psychiatrist who is a solution based psychotherapist. I combine "talk therapy" with medication (if needed) to help you get stabilized and focused quickly. I help people solve problems now when they feel overwhelmed, trapped and hopeless. I have been helping individuals and couples for over 35 years get their lives back on track, and in a better direction and discover even greater happiness. By doing this search, you are now one step closer to helping yourself get to a better place.
Larry Drell, MD: "The hardest step is often the first step. There is help available for the suffering you are feeling. As an MD psychiatrist who is a solution based psychotherapist. I combine "talk therapy" with medication (if needed) to help you get stabilized and focused quickly. I help people solve problems now when they feel overwhelmed, trapped and hopeless. I have been helping individuals and couples for over 35 years get their lives back on track, and in a better direction and discover even greater happiness. By doing this search, you are now one step closer to helping yourself get to a better place.
(202) 559-4811 View (202) 559-4811
Photo of Charles P Samenow, Psychiatrist in District of Columbia
Charles P Samenow
Psychiatrist, MD, MPH
Verified Verified
Washington, DC 20036
I am a board-certified psychiatrist who has 20 years of experience teaching, researching and practicing in academic clinical psychiatry and the field of problematic sexual behaviors. I maintain an open and inclusive clinical psychiatric practice that focuses on most major psychiatric problems. While many of my adult patients are members of underrepresented sexual/gender minorities (LGBTQI+) or are seen for sexual problems, many are not.
I am a board-certified psychiatrist who has 20 years of experience teaching, researching and practicing in academic clinical psychiatry and the field of problematic sexual behaviors. I maintain an open and inclusive clinical psychiatric practice that focuses on most major psychiatric problems. While many of my adult patients are members of underrepresented sexual/gender minorities (LGBTQI+) or are seen for sexual problems, many are not.
(877) 618-5994 View (877) 618-5994
Photo of Global Psychiatric and Psychotherapy services, Psychiatric Nurse Practitioner in District of Columbia
Global Psychiatric and Psychotherapy services
Psychiatric Nurse Practitioner, DNPcPMH
Verified Verified
Washington, DC 20008
I can help. I have been in practice 20 plus years maintaining family's health, with a focus on psychiatric care and psychotherapy. I participate in the following insurance plans: Atena, UHC, Oxford. I am awaiting BCBS, Tricare and Medicaide. . I provide super bills that may be submitted to the insurance companies. I specialize in Trauma, PTSD, Anxiety, Depression, ADHD, Bipolar.
I can help. I have been in practice 20 plus years maintaining family's health, with a focus on psychiatric care and psychotherapy. I participate in the following insurance plans: Atena, UHC, Oxford. I am awaiting BCBS, Tricare and Medicaide. . I provide super bills that may be submitted to the insurance companies. I specialize in Trauma, PTSD, Anxiety, Depression, ADHD, Bipolar.
(240) 716-6571 View (240) 716-6571

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Solution Focused Brief (SFBT) Psychiatrists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.