Solution Focused Brief (SFBT) Psychiatrists in Corona Del Mar, CA

Photo of South Coast Psychiatry, Psychiatrist in Corona Del Mar, CA
South Coast Psychiatry
Psychiatrist, MD, MBA
Verified Verified
Corona Del Mar, CA 92625
South Coast Psychiatry is a Concierge Psychiatry Outpatient Group Practice with adult psychiatrists who all offer personalized, comprehensive care to help support you and your family through every stage of life. We provide full-time administrative support, an upscale, beautiful office suite, and top-trained clinicians who can offer psychotherapy and medication management to patients with a wide variety of issues. Our clinicians are available to their patients 24/7, and our administrative team is available to our patients throughout the day. Patients thrive in our warm, caring, supportive environment.
South Coast Psychiatry is a Concierge Psychiatry Outpatient Group Practice with adult psychiatrists who all offer personalized, comprehensive care to help support you and your family through every stage of life. We provide full-time administrative support, an upscale, beautiful office suite, and top-trained clinicians who can offer psychotherapy and medication management to patients with a wide variety of issues. Our clinicians are available to their patients 24/7, and our administrative team is available to our patients throughout the day. Patients thrive in our warm, caring, supportive environment.
(714) 598-0828 View (714) 598-0828

More Psychiatrists Nearby

Photo of Chris Yeh, MD, Psychiatrist in Corona Del Mar, CA
Chris Yeh, MD
Psychiatrist, MD, MBA
Verified Verified
Irvine, CA 92612
Accepting patients for both in-person and online appointments. I’m a UC Irvine, Harbor UCLA trained psychiatrist based in Pasadena, California. I treat a broad range of disorders and specialize in adult psychiatric conditions, including anxiety, depression, bipolar, ADHD, schizophrenia, and thought disorders. In my career, I’ve been fortunate to meet and work with people from all walks of life. I draw upon my diverse experiences and background in medicine, mental health, scientific research, and business administration to give my patients what they need—whether that be medication, therapy, or guidance.
Accepting patients for both in-person and online appointments. I’m a UC Irvine, Harbor UCLA trained psychiatrist based in Pasadena, California. I treat a broad range of disorders and specialize in adult psychiatric conditions, including anxiety, depression, bipolar, ADHD, schizophrenia, and thought disorders. In my career, I’ve been fortunate to meet and work with people from all walks of life. I draw upon my diverse experiences and background in medicine, mental health, scientific research, and business administration to give my patients what they need—whether that be medication, therapy, or guidance.
(626) 941-2333 View (626) 941-2333
Photo of Bonmente, Psychiatrist in Corona Del Mar, CA
Bonmente
Psychiatrist, MD
Verified Verified
Newport Beach, CA 92657  (Online Only)
ACCEPTING NEW TELEMEDICINE PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW TELEMEDICINE PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(562) 304-9310 View (562) 304-9310
Photo of Rachel Jumonville, Physician Assistant in Corona Del Mar, CA
Rachel Jumonville
Physician Assistant, PA-C
Verified Verified
Costa Mesa, CA 92626  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(310) 742-9516 View (310) 742-9516
Photo of R. Dennis Porch, Psychiatrist in Corona Del Mar, CA
R. Dennis Porch
Psychiatrist, MD, PsyD
Verified Verified
Irvine, CA 92618
I am experienced in treating both adults and children with the use of Psychoanalytic methods. I use the object relations approaches of Klein, Winnicott and Bion. In child therapy, I engage children on a deep level through play, dreams, art and conversation. With adults, I use free association, night and day dreams. My object is to expose patients to their primitive, deep anxieties allowing them to work through their troubled minds, facilitating internal growth and development, and positive social interactions. I also work with mothers and babies having bonding difficulties. My practice is busy so use email for best results.
I am experienced in treating both adults and children with the use of Psychoanalytic methods. I use the object relations approaches of Klein, Winnicott and Bion. In child therapy, I engage children on a deep level through play, dreams, art and conversation. With adults, I use free association, night and day dreams. My object is to expose patients to their primitive, deep anxieties allowing them to work through their troubled minds, facilitating internal growth and development, and positive social interactions. I also work with mothers and babies having bonding difficulties. My practice is busy so use email for best results.
(949) 544-1600 View (949) 544-1600
Photo of Uchenna Okoye, Psychiatrist in Corona Del Mar, CA
Uchenna Okoye
Psychiatrist, MD
Verified Verified
Costa Mesa, CA 92626  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(213) 652-7529 View (213) 652-7529
Photo of Mehdi Bubba Thomas, Psychiatric Nurse Practitioner in Corona Del Mar, CA
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Irvine, CA 92618  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(949) 806-4736 View (949) 806-4736
Photo of Renewed Mental Health Group, Psychiatric Nurse Practitioner in Corona Del Mar, CA
Renewed Mental Health Group
Psychiatric Nurse Practitioner, MD, PMHNP, LMFT, ADHD
Verified Verified
1 Endorsed
Irvine, CA 92614
Are you or your loved ones struggling with sadness, anxiety, concentration or another mental health concern that is negatively impacting your work, health, or personal life? If so, you have made the first step towards making a positive change. At Renewed Mental Health Group, we have specialty providers trained in treating ADHD, Depression, Anxiety, PTSD, Bipolar, Schizophrenia, OCD, & other mental health disorders. We place emphasis with treating each client and their family with respect, comfort, and professionalism. We focus on the needs of our patients and tailors our treatment plan to keep everyone informed.
Are you or your loved ones struggling with sadness, anxiety, concentration or another mental health concern that is negatively impacting your work, health, or personal life? If so, you have made the first step towards making a positive change. At Renewed Mental Health Group, we have specialty providers trained in treating ADHD, Depression, Anxiety, PTSD, Bipolar, Schizophrenia, OCD, & other mental health disorders. We place emphasis with treating each client and their family with respect, comfort, and professionalism. We focus on the needs of our patients and tailors our treatment plan to keep everyone informed.
(714) 364-0718 View (714) 364-0718
Photo of Riz Ahmad, Psychiatrist in Corona Del Mar, CA
Riz Ahmad
Psychiatrist, MD
Verified Verified
Costa Mesa, CA 92626  (Online Only)
ACCEPTING NEW PATIENTS- Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS- Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(657) 255-5678 View (657) 255-5678
Photo of Alex Sanchez, Psychiatric Nurse Practitioner in Corona Del Mar, CA
Alex Sanchez
Psychiatric Nurse Practitioner, PMHNP, BC, MSN
Verified Verified
Irvine, CA 92612
Have you been struggling with anxiety, depression, or attention issues? Alex is a board-certified Psychiatry PMHNP helping people improve their mental wellness and productivity. He specializes in Anxiety, Depression, ADHD, PTSD, Bipolar, and more. He provides modern treatment options through lifestyle improvement, medications, natural options, therapy, and more. He received his training from the nation's top ranked university, UCLA.
Have you been struggling with anxiety, depression, or attention issues? Alex is a board-certified Psychiatry PMHNP helping people improve their mental wellness and productivity. He specializes in Anxiety, Depression, ADHD, PTSD, Bipolar, and more. He provides modern treatment options through lifestyle improvement, medications, natural options, therapy, and more. He received his training from the nation's top ranked university, UCLA.
(714) 942-5451 View (714) 942-5451
Photo of Ryan Thebo, Psychiatric Nurse Practitioner in Corona Del Mar, CA
Ryan Thebo
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
3 Endorsed
Irvine, CA 92618
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: pwpsychiatry.com/CA
(949) 710-5612 View (949) 710-5612
Photo of Jonathan Allotey, Psychiatric Nurse Practitioner in Corona Del Mar, CA
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
Irvine, CA 92604  (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(424) 403-1094 View (424) 403-1094
Photo of Leah Haddad, Psychiatric Nurse Practitioner in Corona Del Mar, CA
Leah Haddad
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
3 Endorsed
Irvine, CA 92606
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(424) 677-1882 View (424) 677-1882
Photo of Vides Apresto, Psychiatric Nurse Practitioner in Corona Del Mar, CA
Vides Apresto
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Costa Mesa, CA 92626  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(424) 488-7439 View (424) 488-7439
Photo of Tanisha Renee Ragland, Psychiatric Nurse Practitioner in Corona Del Mar, CA
Tanisha Renee Ragland
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
Newport Beach, CA 92663  (Online Only)
At Bleux Onyx Health and Wellness, we wholeheartedly commit to guiding individuals beyond career standstill, cultivating self-love, and fostering personal growth. Additionally, I treat depression, anxiety, ADHD and many other mental health conditions. Our purpose is to empower you to unveil your passion and purpose, providing adept guidance in life and career coaching. Consider us your catalyst for positive transformation, unlocking your complete potential and guiding you towards fulfillment in both personal and professional realms. In addition to my private practice, I'm also a consult-liaison and career and life coach
At Bleux Onyx Health and Wellness, we wholeheartedly commit to guiding individuals beyond career standstill, cultivating self-love, and fostering personal growth. Additionally, I treat depression, anxiety, ADHD and many other mental health conditions. Our purpose is to empower you to unveil your passion and purpose, providing adept guidance in life and career coaching. Consider us your catalyst for positive transformation, unlocking your complete potential and guiding you towards fulfillment in both personal and professional realms. In addition to my private practice, I'm also a consult-liaison and career and life coach
(424) 353-3064 View (424) 353-3064
Photo of Jessica Vermeulen, Psychiatric Nurse Practitioner in Corona Del Mar, CA
Jessica Vermeulen
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Irvine, CA 92612
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(424) 622-6078 View (424) 622-6078
Photo of Dr Priti Bhardwaj - Anew Era TMS & Psychiatry, Psychiatrist in Corona Del Mar, CA
Dr Priti Bhardwaj - Anew Era TMS & Psychiatry
Psychiatrist, MD
Verified Verified
Newport Beach, CA 92660
Dr. Priti Bhardwaj knows how difficult it can be to seek help, but by doing so you’re taking a step closer to where you want to be. Struggles with anxiety, depression, attention, and insecurity interfere with our emotional and physical well-being as well as our ability to connect with others. Her goal with patients and families is to provide a warm, safe, and accepting environment for them to communicate the difficulties and challenges they face and work on finding solutions that nourish them toward becoming the healthiest and best version of themselves.
Dr. Priti Bhardwaj knows how difficult it can be to seek help, but by doing so you’re taking a step closer to where you want to be. Struggles with anxiety, depression, attention, and insecurity interfere with our emotional and physical well-being as well as our ability to connect with others. Her goal with patients and families is to provide a warm, safe, and accepting environment for them to communicate the difficulties and challenges they face and work on finding solutions that nourish them toward becoming the healthiest and best version of themselves.
(949) 828-2417 View (949) 828-2417
Photo of Ryan Thebo, Psychiatric Nurse Practitioner in Corona Del Mar, CA
Ryan Thebo
Psychiatric Nurse Practitioner, DNP, PMNHNP, FNP
Verified Verified
3 Endorsed
Irvine, CA 92614
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: pwpsychiatry.com/CA
(949) 304-2611 View (949) 304-2611
Photo of Torri Taylor-Spencer, Psychiatric Nurse Practitioner in Corona Del Mar, CA
Torri Taylor-Spencer
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
5 Endorsed
Newport Beach, CA 92662  (Online Only)
I help adolescents & adults with depression, anxiety, sleep issues, and ADHD who are seeking a return to a more positive emotional state with increased focus and productivity, better sleep, and more fulfillment and joy in their lives. I offer patient-centered holistic care that includes a unique blend of treatment modalities. I specialize in working with those part of vulnerable populations such as children, BIPOC, LGBTQ+, and other marginalized communities who have not had positive experiences with psychiatric treatment in the past, as well as working with peripartum women.
I help adolescents & adults with depression, anxiety, sleep issues, and ADHD who are seeking a return to a more positive emotional state with increased focus and productivity, better sleep, and more fulfillment and joy in their lives. I offer patient-centered holistic care that includes a unique blend of treatment modalities. I specialize in working with those part of vulnerable populations such as children, BIPOC, LGBTQ+, and other marginalized communities who have not had positive experiences with psychiatric treatment in the past, as well as working with peripartum women.
(661) 546-9103 View (661) 546-9103
Photo of Tamara Chambless, Psychiatrist in Corona Del Mar, CA
Tamara Chambless
Psychiatrist, MD
Verified Verified
2 Endorsed
Newport Beach, CA 92657  (Online Only)
I have been practicing psychiatry for over 20 years. I have extensive experience with schizophrenia, Schizoaffective Disorder, Major Depression, Refractory Major Depression, Bipolar Mood D/O, Borderline Personality D/O, Addiction, and Dual Diagnosis. My ideal patient is just one who keeps trying. We will work with you to find the right thing. All I ask is that even on those days you feel like you’re done trying or you want to give up, that you come anyway. That’s when we need to see you the most. Here at TACtelepsychiatry.com we work together until you feel better.
I have been practicing psychiatry for over 20 years. I have extensive experience with schizophrenia, Schizoaffective Disorder, Major Depression, Refractory Major Depression, Bipolar Mood D/O, Borderline Personality D/O, Addiction, and Dual Diagnosis. My ideal patient is just one who keeps trying. We will work with you to find the right thing. All I ask is that even on those days you feel like you’re done trying or you want to give up, that you come anyway. That’s when we need to see you the most. Here at TACtelepsychiatry.com we work together until you feel better.
(949) 990-3579 View (949) 990-3579

See more therapy options for Corona Del Mar

Solution Focused Brief (SFBT) Psychiatrists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.