Solution Focused Brief (SFBT) Psychiatrists in 97205

Photo of Donna D Templeton, Psychiatric Nurse Practitioner in 97205, OR
Donna D Templeton
Psychiatric Nurse Practitioner, PMHNP, LAC
Verified Verified
Portland, OR 97205
ACCEPTING NEW CLIENTS. I am a board-certified psychiatric/mental health nurse practitioner with over twenty years of experience. One thing I have learned in working with a wide variety of clients is that each person is a unique individual. Even though there may be similarities in problems and symptoms, there is no "one size fits all" treatment approach. When you come to me for treatment, I want to get to know you so that together we can figure out the best ways to help you manage the symptoms and deal with the problems you are experiencing. Together we will work toward achieving optimal well being and life satisfaction for you.
ACCEPTING NEW CLIENTS. I am a board-certified psychiatric/mental health nurse practitioner with over twenty years of experience. One thing I have learned in working with a wide variety of clients is that each person is a unique individual. Even though there may be similarities in problems and symptoms, there is no "one size fits all" treatment approach. When you come to me for treatment, I want to get to know you so that together we can figure out the best ways to help you manage the symptoms and deal with the problems you are experiencing. Together we will work toward achieving optimal well being and life satisfaction for you.
(971) 257-1188 View (971) 257-1188
Photo of Kelly Witbeck, Psychiatric Nurse Practitioner in 97205, OR
Kelly Witbeck
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNP-B
Verified Verified
Portland, OR 97205
Accepting new clients! VISIT www.kelementalhealth.com to schedule your appointment. Kelly’s ideal patient is the one who is open minded, patient with the process, willing to be actively engaged and involved in their treatment, and understands that little things over time produce measurable changes in progress. She believes in a team approach, working together with her patients toward treatment goals, encourages patients to engage by asking questions and learning more about their path along their wellness journey.
Accepting new clients! VISIT www.kelementalhealth.com to schedule your appointment. Kelly’s ideal patient is the one who is open minded, patient with the process, willing to be actively engaged and involved in their treatment, and understands that little things over time produce measurable changes in progress. She believes in a team approach, working together with her patients toward treatment goals, encourages patients to engage by asking questions and learning more about their path along their wellness journey.
(503) 739-9219 View (503) 739-9219
Photo of Annie Hood, Psychiatric Nurse Practitioner in 97205, OR
Annie Hood
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Portland, OR 97205
I received advanced practice training at OHSU, graduating with MSN in addition to a Psychology MA from the University of British Columbia. I am Board Certified by the American Nurses Credentialing Center as lifespan Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have expertise in treatments for anxiety, depression, trauma, psychosis, and medication-assisted treatments for substance use. My approach is client-centered, warm, and collaborative; employing evidence-based pharmacotherapeutic and functional interventions to support individual wellness goals.
I received advanced practice training at OHSU, graduating with MSN in addition to a Psychology MA from the University of British Columbia. I am Board Certified by the American Nurses Credentialing Center as lifespan Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have expertise in treatments for anxiety, depression, trauma, psychosis, and medication-assisted treatments for substance use. My approach is client-centered, warm, and collaborative; employing evidence-based pharmacotherapeutic and functional interventions to support individual wellness goals.
(503) 868-0238 View (503) 868-0238
Photo of Natalya Mortimer, Psychiatric Nurse Practitioner in 97205, OR
Natalya Mortimer
Psychiatric Nurse Practitioner, PMHNP, ARNP
Verified Verified
1 Endorsed
Portland, OR 97205
Our clients seek meaningful outcomes. They aspire to improve their well-being, enabling them to actively participate in life, achieve peak functionality, and pursue profound purpose. Natalya provides comprehensive psychiatric evaluations, medication management, and individualized treatment planning tailored to meet the unique needs of each patient. She has a particular interest in addressing a wide range of mental health issues, including anxiety, depression, ADHD, and mood disorders, with a focus on integrating evidence-based practices that promote resilience and positive mental health outcomes.
Our clients seek meaningful outcomes. They aspire to improve their well-being, enabling them to actively participate in life, achieve peak functionality, and pursue profound purpose. Natalya provides comprehensive psychiatric evaluations, medication management, and individualized treatment planning tailored to meet the unique needs of each patient. She has a particular interest in addressing a wide range of mental health issues, including anxiety, depression, ADHD, and mood disorders, with a focus on integrating evidence-based practices that promote resilience and positive mental health outcomes.
(458) 235-4992 View (458) 235-4992
Photo of Carly Hernandez Kadell, Psychiatric Nurse Practitioner in 97205, OR
Carly Hernandez Kadell
Psychiatric Nurse Practitioner, DNP, PMHNP, ARNP
Verified Verified
1 Endorsed
Portland, OR 97205  (Online Only)
Not accepting new clients
I believe one of the bravest things a person can do is be vulnerable enough to share their story. Especially when you don’t feel well, calling a doctor can be tremendously difficult. I promise I’m here to listen respectfully to your experience. I aim to provide a safe and collaborative therapeutic space as I join you on your healing journey. My approach is grounded in relational supportive counseling and mindfulness. I can assist you in coming into deeper awareness about core beliefs and ways of being, and help you discover yourself as you face the existential quandaries in your life.
I believe one of the bravest things a person can do is be vulnerable enough to share their story. Especially when you don’t feel well, calling a doctor can be tremendously difficult. I promise I’m here to listen respectfully to your experience. I aim to provide a safe and collaborative therapeutic space as I join you on your healing journey. My approach is grounded in relational supportive counseling and mindfulness. I can assist you in coming into deeper awareness about core beliefs and ways of being, and help you discover yourself as you face the existential quandaries in your life.
(206) 339-6795 View (206) 339-6795
Solution Focused Brief (SFBT) Psychiatrists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.