Photo of Nancy Masters, Psychiatric Nurse Practitioner in Washington
Nancy Masters
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Spokane, WA 99204
Nancy graduated from Washington State University with a Master of Science in Nursing, and is a board-certified Psychiatric Mental Health Nurse Practitioner. She has more than 10 years of experience and specializes in treating patients with depression, anxiety, ADHD, gender dysphoria, bipolar and sleep disorders. She treats patients ages 14-64.
Nancy graduated from Washington State University with a Master of Science in Nursing, and is a board-certified Psychiatric Mental Health Nurse Practitioner. She has more than 10 years of experience and specializes in treating patients with depression, anxiety, ADHD, gender dysphoria, bipolar and sleep disorders. She treats patients ages 14-64.
(509) 384-3439 x2 View (509) 384-3439 x2
Photo of Nancy Masters, Psychiatric Nurse Practitioner in Washington
Nancy Masters
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98144
Nancy graduated from Washington State University with a Master of Science in Nursing, and is a board-certified Psychiatric Mental Health Nurse Practitioner. She has more than 10 years of experience and specializes in treating patients with depression, anxiety, ADHD, gender dysphoria, bipolar and sleep disorders. She treats patients ages 14-64.
Nancy graduated from Washington State University with a Master of Science in Nursing, and is a board-certified Psychiatric Mental Health Nurse Practitioner. She has more than 10 years of experience and specializes in treating patients with depression, anxiety, ADHD, gender dysphoria, bipolar and sleep disorders. She treats patients ages 14-64.
(253) 400-5474 x2 View (253) 400-5474 x2
Photo of Elita Wong, Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner in Washington
Elita Wong, Psychiatric Nurse Practitioner
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Spokane, WA 99201  (Online Only)
This practice specializes in treating adult patients who are struggling with depression, anxiety, insomnia, ADHD, OCD, stress management, and major life changes.
Currently accepting new patients at joinlalune.com - Elita Wong, NP is a graduate of UC Berkeley's School of Public Health and NYU's College of Nursing. She received her psychiatry training at Hunter-Bellevue College in New York City and has experience in both non-profit and private practice mental health clinics. Prior to specializing in mental health, she worked as a clinical nurse at Columbia University Medical Center in the pediatric, oncology, and hematology specialities. She currently provides psychiatric mental health services via telemedicine in Oregon and Washington States.
This practice specializes in treating adult patients who are struggling with depression, anxiety, insomnia, ADHD, OCD, stress management, and major life changes.
Currently accepting new patients at joinlalune.com - Elita Wong, NP is a graduate of UC Berkeley's School of Public Health and NYU's College of Nursing. She received her psychiatry training at Hunter-Bellevue College in New York City and has experience in both non-profit and private practice mental health clinics. Prior to specializing in mental health, she worked as a clinical nurse at Columbia University Medical Center in the pediatric, oncology, and hematology specialities. She currently provides psychiatric mental health services via telemedicine in Oregon and Washington States.
(206) 531-7844 View (206) 531-7844
Photo of Richard Paul Brooks Jr, Psychiatric Nurse Practitioner in Washington
Richard Paul Brooks Jr
Psychiatric Nurse Practitioner, MN, PMHNP, ARNP
Verified Verified
Lacey, WA 98503
Hello, my name is Richard P Brooks Jr. I am a Board Certified Family Mental Health Nurse Practitioner and a graduate of the University of Washington Nurse Practitioner graduate program. I offer psychiatric medication management. I am here for those who are seeking efficacy in their lives. If you are having issues with stress, anxiety, depression, sleep, lack of energy, or maybe you feel overwhelmed, or possibly something else. Allow me to be an ear. Mental health is imperative to a better and fulfilled life. Allow me to be of assistance.
Hello, my name is Richard P Brooks Jr. I am a Board Certified Family Mental Health Nurse Practitioner and a graduate of the University of Washington Nurse Practitioner graduate program. I offer psychiatric medication management. I am here for those who are seeking efficacy in their lives. If you are having issues with stress, anxiety, depression, sleep, lack of energy, or maybe you feel overwhelmed, or possibly something else. Allow me to be an ear. Mental health is imperative to a better and fulfilled life. Allow me to be of assistance.
(360) 205-1049 View (360) 205-1049
Photo of La Lune Integrative Psychiatry PLLC, Psychiatric Nurse Practitioner in Washington
La Lune Integrative Psychiatry PLLC
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Spokane, WA 99201  (Online Only)
Accepting new patients in Oregon and Washington for virtual appointments. Please book an appointment at joinlalune.com. Providers at La Lune Integrative Psychiatry offer a holistic approach to mental health care. In addition to medication management, we will help coach you through challenges in life related to your physical health, environment, and interpersonal relationships so that we can optimize your mental well-being. We specialize in treating anxiety, depression, obsessive-compulsive disorder, insomnia, post-traumatic stress disorder, and ADHD.
Accepting new patients in Oregon and Washington for virtual appointments. Please book an appointment at joinlalune.com. Providers at La Lune Integrative Psychiatry offer a holistic approach to mental health care. In addition to medication management, we will help coach you through challenges in life related to your physical health, environment, and interpersonal relationships so that we can optimize your mental well-being. We specialize in treating anxiety, depression, obsessive-compulsive disorder, insomnia, post-traumatic stress disorder, and ADHD.
(509) 902-7420 View (509) 902-7420
Photo of Euhealth Psychiatry & Mental Wellness, Psychiatric Nurse Practitioner in Washington
Euhealth Psychiatry & Mental Wellness
Psychiatric Nurse Practitioner, PMHNP-B, LPC, CADC-I
Verified Verified
Seattle, WA 98133
Accepting New Clients. Welcome to EuHealth Psychiatry and Mental Wellness, your sanctuary for achieving comprehensive mental wellness through medication mgmt & therapy. We serve Oregon and Washington State residents and make your life easier with flexible evening and weekend telehealth appointments. At EuHealth, 'good health' isn't merely a phrase—it's a complete lifestyle with mental peace. Are emotional challenges, sleep disruptions, or issues with focus derailing your progress in school, work, or relationships? Distinctive in my approach, We bring a unique cultural and linguistic dimension to psychiatric care.
Accepting New Clients. Welcome to EuHealth Psychiatry and Mental Wellness, your sanctuary for achieving comprehensive mental wellness through medication mgmt & therapy. We serve Oregon and Washington State residents and make your life easier with flexible evening and weekend telehealth appointments. At EuHealth, 'good health' isn't merely a phrase—it's a complete lifestyle with mental peace. Are emotional challenges, sleep disruptions, or issues with focus derailing your progress in school, work, or relationships? Distinctive in my approach, We bring a unique cultural and linguistic dimension to psychiatric care.
(503) 300-6709 View (503) 300-6709
Photo of John Benson, Psychiatric Nurse Practitioner in Washington
John Benson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Bellevue, WA 98007  (Online Only)
I provide evidence-based mental health treatments, which may include medications, nutritional supplements, sleep pattern modifications, referral to talk therapists or treatment centers, and more.
Are you struggling with irritability, anxiety, low mood, poor focus, substance use, or lack of motivation that is impairing your relationships, your career, or your overall quality of life? Have you perhaps tried therapy, but found that your problems persisted? Have you tried medications, but found that psychiatric appointments were too impersonal or that your concerns about possible side effects or worsening symptoms were met with indifference?
I provide evidence-based mental health treatments, which may include medications, nutritional supplements, sleep pattern modifications, referral to talk therapists or treatment centers, and more.
Are you struggling with irritability, anxiety, low mood, poor focus, substance use, or lack of motivation that is impairing your relationships, your career, or your overall quality of life? Have you perhaps tried therapy, but found that your problems persisted? Have you tried medications, but found that psychiatric appointments were too impersonal or that your concerns about possible side effects or worsening symptoms were met with indifference?
(503) 221-8449 View (503) 221-8449
Photo of John Anthony Meunier, Psychiatric Nurse Practitioner in Washington
John Anthony Meunier
Psychiatric Nurse Practitioner, MSN, ARNP
Verified Verified
1 Endorsed
Seattle, WA 98101
Reaching out for mental health treatment is a big step forward, and it can be an overwhelming–and sometimes scary– step! People seek help because they're struggling or stuck, be it due to mood or concentration difficulties, trauma, burnout, or anxiety. Some have concerns about substance use; others aren't quite sure what's wrong, but they know they're tired and ready for change. Fundamentally, mental health care is about reducing your suffering, improving quality of life, and fostering resilience and growth. What does it mean for you to be mentally, emotionally, and physically well? What do you need to be successful and content?
Reaching out for mental health treatment is a big step forward, and it can be an overwhelming–and sometimes scary– step! People seek help because they're struggling or stuck, be it due to mood or concentration difficulties, trauma, burnout, or anxiety. Some have concerns about substance use; others aren't quite sure what's wrong, but they know they're tired and ready for change. Fundamentally, mental health care is about reducing your suffering, improving quality of life, and fostering resilience and growth. What does it mean for you to be mentally, emotionally, and physically well? What do you need to be successful and content?
(425) 243-0171 View (425) 243-0171
Photo of Mercy Itesa, Psychiatric Nurse Practitioner in Washington
Mercy Itesa
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
Vancouver, WA 98662
Experience in working with individuals across the life span, struggling with anxiety, mood disorders, ADHD, PTSD, OCD, psychotic disorders, and other diagnoses.
Experience in working with individuals across the life span, struggling with anxiety, mood disorders, ADHD, PTSD, OCD, psychotic disorders, and other diagnoses.
(360) 361-8429 View (360) 361-8429
Photo of Jessica England ARNP, Psychiatric Nurse Practitioner in Washington
Jessica England ARNP
Psychiatric Nurse Practitioner, ARNP, PMHNP
Verified Verified
Mountlake Terrace, WA 98043  (Online Only)
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with individuals to achieve optimal mental health through collaborative, supportive care. I provide psychiatric diagnostic evaluation, medication management, health education and brief counseling to adults. My specialties include ADHD and OCD. I am limited in my ability to manage clients that have experienced recent hospitalization or have a personality or eating disorders and need a high level of support to maintain safety.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with individuals to achieve optimal mental health through collaborative, supportive care. I provide psychiatric diagnostic evaluation, medication management, health education and brief counseling to adults. My specialties include ADHD and OCD. I am limited in my ability to manage clients that have experienced recent hospitalization or have a personality or eating disorders and need a high level of support to maintain safety.
(425) 640-7009 View (425) 640-7009
Photo of Kassandra Ransom, Psychiatric Nurse Practitioner in Washington
Kassandra Ransom
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Vancouver, WA 98662
I often hear from people, “I wish I could get my brain to work the way I want.” or “I have 58 browser tabs open in my brain all the time!” or “I get so frustrated with myself because I can’t get the things done I want to do!” If any of these statements sound like you, you are certainly not alone. Many clients make appointments with me wondering about ADHD. That is often one possibility, and with further discussion and exploration of symptoms, we can come to a diagnosis together. I am licensed in OR & WA and I am now accepting new patients ages 16-60yo for medication management visits in-office in Vancouver, WA., or via telehealth.
I often hear from people, “I wish I could get my brain to work the way I want.” or “I have 58 browser tabs open in my brain all the time!” or “I get so frustrated with myself because I can’t get the things done I want to do!” If any of these statements sound like you, you are certainly not alone. Many clients make appointments with me wondering about ADHD. That is often one possibility, and with further discussion and exploration of symptoms, we can come to a diagnosis together. I am licensed in OR & WA and I am now accepting new patients ages 16-60yo for medication management visits in-office in Vancouver, WA., or via telehealth.
(360) 226-5430 View (360) 226-5430
Photo of Talia Baruch, Psychiatric Nurse Practitioner in Washington
Talia Baruch
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP
Verified Verified
Seattle, WA 98199  (Online Only)
Do you struggle to find the energy to do things you once enjoyed? Activities that used to bring happiness and fulfillment now feel like an insurmountable task. Even the simplest of tasks, like getting out of bed or taking a shower, feels impossible. The constant negative thoughts and feelings are overwhelming. You might not feel as if you can ever get better but you are ready to find a way to get out of the isolating hole of depression. You are ready to start living your life again. Clients come to me looking for a compassionate and patient provider who brings them hope in even the darkest of times.
Do you struggle to find the energy to do things you once enjoyed? Activities that used to bring happiness and fulfillment now feel like an insurmountable task. Even the simplest of tasks, like getting out of bed or taking a shower, feels impossible. The constant negative thoughts and feelings are overwhelming. You might not feel as if you can ever get better but you are ready to find a way to get out of the isolating hole of depression. You are ready to start living your life again. Clients come to me looking for a compassionate and patient provider who brings them hope in even the darkest of times.
(786) 590-0197 View (786) 590-0197
Photo of Madeline Jacobs, Psychiatric Nurse Practitioner in Washington
Madeline Jacobs
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Yakima, WA 98901  (Online Only)
Madeline Jacobs is a board certified Psychiatric Mental Health Nurse Practitioner. She holds a Master of Science in Nursing from Oregon Health & Science University and has been working in the psychiatric field since 2015. She has worked at the Los Angeles LGBT Center, the largest LGBT Center in the country, and would love the opportunity to broaden the reach of LGBTQ+ affirming mental health care through telepsychiatry. She is trained in EMDR (eye movement desensitization and reprocessing), an evidence-based trauma therapy. She takes a trauma-informed perspective on mental health care.
Madeline Jacobs is a board certified Psychiatric Mental Health Nurse Practitioner. She holds a Master of Science in Nursing from Oregon Health & Science University and has been working in the psychiatric field since 2015. She has worked at the Los Angeles LGBT Center, the largest LGBT Center in the country, and would love the opportunity to broaden the reach of LGBTQ+ affirming mental health care through telepsychiatry. She is trained in EMDR (eye movement desensitization and reprocessing), an evidence-based trauma therapy. She takes a trauma-informed perspective on mental health care.
(612) 324-6788 x2 View (612) 324-6788 x2
Photo of Cindy Moua, Psychiatric Nurse Practitioner in Washington
Cindy Moua
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
3 Endorsed
Vancouver, WA 98662
Aisha Mirza - "It's not the bruises on the body that hurt. It is the wounds of the heart and the scars on my mind." Yes, I am accepting NEW patients. Please email me and I will respond in 1-2 business days.
Aisha Mirza - "It's not the bruises on the body that hurt. It is the wounds of the heart and the scars on my mind." Yes, I am accepting NEW patients. Please email me and I will respond in 1-2 business days.
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Photo of Scott L. Wiener M.D. @Prisma Wellness, Psychiatrist in Washington
Scott L. Wiener M.D. @Prisma Wellness
Psychiatrist, MD
Verified Verified
1 Endorsed
Bellevue, WA 98004
Psychiatrists are the only doctors who don't look inside the body to assess a problem. Think about it; all other doctors use imaging and labs to look inside a person’s body when making a diagnosis. That coupled with your symptoms is how they determine what the problem is. Unfortunately, mental health providers have learned that how a person feels is their only tool in assessing somebody. Because of this, psychiatrists often have no idea what’s causing the problem. This limits the treatment options to a prescribed “band-aid" that is used to reduce symptoms, instead of addressing the underlying cause of a problem.
Psychiatrists are the only doctors who don't look inside the body to assess a problem. Think about it; all other doctors use imaging and labs to look inside a person’s body when making a diagnosis. That coupled with your symptoms is how they determine what the problem is. Unfortunately, mental health providers have learned that how a person feels is their only tool in assessing somebody. Because of this, psychiatrists often have no idea what’s causing the problem. This limits the treatment options to a prescribed “band-aid" that is used to reduce symptoms, instead of addressing the underlying cause of a problem.
(206) 208-2920 View (206) 208-2920
Photo of Grazyna Anna Pak, Psychiatric Nurse Practitioner in Washington
Grazyna Anna Pak
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Bellevue, WA 98007
If you’re struggling with depression, symptoms of ADHD, and anxiety, wait no more. I can help you navigate these feelings and offer a path forward to resolution. I am devoted to empowering others to see their personal value, move forward from challenging or painful experiences, and not only accept who they are today, but to also see the potential in their future. Working together we will explore how to better manage responses to the stress of daily life, as well as move forward from past experiences so you can focus on living for today.
If you’re struggling with depression, symptoms of ADHD, and anxiety, wait no more. I can help you navigate these feelings and offer a path forward to resolution. I am devoted to empowering others to see their personal value, move forward from challenging or painful experiences, and not only accept who they are today, but to also see the potential in their future. Working together we will explore how to better manage responses to the stress of daily life, as well as move forward from past experiences so you can focus on living for today.
(206) 672-2296 View (206) 672-2296
Photo of Sandra F. Carrier, Psychiatric Nurse in Washington
Sandra F. Carrier
Psychiatric Nurse, MSN, ARNP
Verified Verified
Everett, WA 98201
Welcome! I am an adult psychiatric nurse practitioner in private practice. I provide evaluations, medication management, and individual therapy. I require ALL POTENTIAL NEW CLIENTS TO ASK THEIR CURRENT PROVIDER TO SEND A REFERRAL BY FAX to 1-425-449-4091. I am accepting FAXED REFERRALS ONLY. Emails through Psychology Today will NOT receive a response.
Welcome! I am an adult psychiatric nurse practitioner in private practice. I provide evaluations, medication management, and individual therapy. I require ALL POTENTIAL NEW CLIENTS TO ASK THEIR CURRENT PROVIDER TO SEND A REFERRAL BY FAX to 1-425-449-4091. I am accepting FAXED REFERRALS ONLY. Emails through Psychology Today will NOT receive a response.
(425) 598-0327 View (425) 598-0327
Photo of Beaux-Baggesen Jensen, Psychiatric Nurse Practitioner in Washington
Beaux-Baggesen Jensen
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Vancouver, WA 98662
I am passionate about providing empathetic and holistic mental healthcare, centered on each person’s specific needs. Through medication management, cognitive-behavioral techniques, motivational interviewing, and engaged listening, I am happy to offer an array of solutions in a team-based approach. My goal is to empower individuals to embrace their unique gifts and help them become the best version of themselves.
I am passionate about providing empathetic and holistic mental healthcare, centered on each person’s specific needs. Through medication management, cognitive-behavioral techniques, motivational interviewing, and engaged listening, I am happy to offer an array of solutions in a team-based approach. My goal is to empower individuals to embrace their unique gifts and help them become the best version of themselves.
(360) 495-8837 View (360) 495-8837
Photo of Headlight / Vancouver, Psychiatric Nurse Practitioner in Washington
Headlight / Vancouver
Psychiatric Nurse Practitioner
Verified Verified
Vancouver, WA 98662
Headlight is proud to offer Vancouver, WA a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
Headlight is proud to offer Vancouver, WA a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
(360) 367-8949 View (360) 367-8949
Photo of Progressive Psychiatric Consultant PLLC, Psychiatric Nurse Practitioner in Washington
Progressive Psychiatric Consultant PLLC
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Seattle, WA 98121
Currently accepting new clients throughout Nevada, New York, Oregon, Arizona, and Washington. Prioritize Your Mental Well-being. At Progressive Psychiatric Consultant PLLC, we believe mental health matters. Our dedicated team of professionals is here to support you on your journey towards better mental well-being. Discover a range of resources from therapy options to medication management, tailored to your unique needs. Together, we can create a happier, and healthier you. Take the first step today in the wellness journey!
Currently accepting new clients throughout Nevada, New York, Oregon, Arizona, and Washington. Prioritize Your Mental Well-being. At Progressive Psychiatric Consultant PLLC, we believe mental health matters. Our dedicated team of professionals is here to support you on your journey towards better mental well-being. Discover a range of resources from therapy options to medication management, tailored to your unique needs. Together, we can create a happier, and healthier you. Take the first step today in the wellness journey!
(425) 368-9962 View (425) 368-9962

See more therapy options for Washington

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.