Amy M Porter
Psychiatric Nurse Practitioner, ARNP , PMHNP, MSN
Verified Verified
Treating depression, anxiety, insomnia, bipolar disorder, schizophrenia and ADHD.
Have you been feeling down, sad or depressed, maybe even having a hard time getting out of bed? Worrying about everything like relationships, work, school and finances? Or maybe you are suffering from a lack of focus or an inability to complete tasks at home, work or school. Reaching out when you are fighting with mental health issues takes courage and you have taken an important first step by reviewing my profile. Don't suffer alone or one more day - call my office and set up a new client evaluation and together we can create a plan to help you feel more happiness, focus and less anxiety on your path to better mental health.
Treating depression, anxiety, insomnia, bipolar disorder, schizophrenia and ADHD.
Have you been feeling down, sad or depressed, maybe even having a hard time getting out of bed? Worrying about everything like relationships, work, school and finances? Or maybe you are suffering from a lack of focus or an inability to complete tasks at home, work or school. Reaching out when you are fighting with mental health issues takes courage and you have taken an important first step by reviewing my profile. Don't suffer alone or one more day - call my office and set up a new client evaluation and together we can create a plan to help you feel more happiness, focus and less anxiety on your path to better mental health.
(425) 217-3913 View (425) 217-3913
Photo of Neupathway (Mirandine Fitchette), Psychiatric Nurse Practitioner in Snohomish County, WA
Neupathway (Mirandine Fitchette)
Psychiatric Nurse Practitioner, FPMHNP, BC, MSN/DNP
Verified Verified
Accepting New Clients! Same Week Availability! ......... Mirandine is a board certified family psychiatric mental health nurse practitioner. She provides psychiatric/mental health services to clients across the lifespan (adults, adolescents, children as young as six years old). Our utmost dedication lies in offering exceptional in-person and tele-psychiatry services that encompass comprehensive care and prioritize the delivery of high-quality healthcare. If you are interested in scheduling an appointment, we kindly invite you to visit our website at neupathway.com/appointments.
Accepting New Clients! Same Week Availability! ......... Mirandine is a board certified family psychiatric mental health nurse practitioner. She provides psychiatric/mental health services to clients across the lifespan (adults, adolescents, children as young as six years old). Our utmost dedication lies in offering exceptional in-person and tele-psychiatry services that encompass comprehensive care and prioritize the delivery of high-quality healthcare. If you are interested in scheduling an appointment, we kindly invite you to visit our website at neupathway.com/appointments.
(425) 600-5096 View (425) 600-5096
Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in Snohomish County, WA
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Everett, WA 98201  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(425) 600-1669 View (425) 600-1669
Photo of Ryan Thebo, Psychiatric Nurse Practitioner in Snohomish County, WA
Ryan Thebo
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
3 Endorsed
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
(425) 658-5285 View (425) 658-5285
Photo of Jack Mkroyan, Psychiatric Nurse Practitioner in Snohomish County, WA
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
3 Endorsed
Lynnwood, WA 98037
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
(425) 537-7966 View (425) 537-7966
Photo of Laura Perez, Psychiatric Nurse in Snohomish County, WA
Laura Perez
Psychiatric Nurse, MSN, ARNP, PMHNP
Verified Verified
1 Endorsed
Everett, WA 98201
My 11 years of experience caring for patients as a Nurse at the UW Medical Center has given me a unique understanding of the importance of the patient provider relationship. Trust, honesty & caring in addition to sound, evidenced based psychiatric and mental health care is essential in creating a treatment plan that works for you. You need to trust that your plan is in your best interest. Only you can decide to participate. As your provider, I will be honest with you. And you can be certain that I do really care about how you are doing.
My 11 years of experience caring for patients as a Nurse at the UW Medical Center has given me a unique understanding of the importance of the patient provider relationship. Trust, honesty & caring in addition to sound, evidenced based psychiatric and mental health care is essential in creating a treatment plan that works for you. You need to trust that your plan is in your best interest. Only you can decide to participate. As your provider, I will be honest with you. And you can be certain that I do really care about how you are doing.
(425) 615-6835 View (425) 615-6835
Photo of Jessica England ARNP, Psychiatric Nurse Practitioner in Snohomish County, WA
Jessica England ARNP
Psychiatric Nurse Practitioner, ARNP, PMHNP
Verified Verified
Mountlake Terrace, WA 98043  (Online Only)
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with individuals to achieve optimal mental health through collaborative, supportive care. I provide psychiatric diagnostic evaluation, medication management, health education and brief counseling to adults. My specialties include ADHD and OCD. I am limited in my ability to manage clients that have experienced recent hospitalization or have a personality or eating disorders and need a high level of support to maintain safety.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I work with individuals to achieve optimal mental health through collaborative, supportive care. I provide psychiatric diagnostic evaluation, medication management, health education and brief counseling to adults. My specialties include ADHD and OCD. I am limited in my ability to manage clients that have experienced recent hospitalization or have a personality or eating disorders and need a high level of support to maintain safety.
(425) 640-7009 View (425) 640-7009
Photo of Leah Haddad, Psychiatric Nurse Practitioner in Snohomish County, WA
Leah Haddad
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
3 Endorsed
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
(425) 532-5954 View (425) 532-5954
Photo of Dr. Bridgette Jeffries, Psychiatric Nurse Practitioner in Snohomish County, WA
Dr. Bridgette Jeffries
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP, BC
Verified Verified
Lynnwood, WA 98036
I am doctorally prepared from the University of Washington and board certified Family Psychiatric Mental Health Nurse Practitioner (PMHNP). Additionally, as a nurse of 30 years, my experience covers a broad spectrum of providing a multitude of services to individuals and families from all walks of life and economic backgrounds. As a board certified PMHNP, my practice will focus on providing services from the adolescent years throughout the life span. My goal is to meet you where you are in your journey and enhance you with tools that will be life changing. We will collaborate together to identify the best holistic approach.
I am doctorally prepared from the University of Washington and board certified Family Psychiatric Mental Health Nurse Practitioner (PMHNP). Additionally, as a nurse of 30 years, my experience covers a broad spectrum of providing a multitude of services to individuals and families from all walks of life and economic backgrounds. As a board certified PMHNP, my practice will focus on providing services from the adolescent years throughout the life span. My goal is to meet you where you are in your journey and enhance you with tools that will be life changing. We will collaborate together to identify the best holistic approach.
(206) 795-7388 View (206) 795-7388
Photo of John Paschal, Psychiatric Nurse Practitioner in Snohomish County, WA
John Paschal
Psychiatric Nurse Practitioner, PMHNP, APRN, BC
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043  (Online Only)
Are you looking for a mental health care provider who enjoys helping clients face challenges, set goals, and celebrate triumphs? I welcome clients who are challenged by issues that are affecting their ability to engage and enjoy life. Are you looking for help facing depression, anxiety, personality challenges, social fears, or issues with relationships? I am willing and ready to assit you in identifying ways to creatively solve these roadblocks and help you reach your full potential.
Are you looking for a mental health care provider who enjoys helping clients face challenges, set goals, and celebrate triumphs? I welcome clients who are challenged by issues that are affecting their ability to engage and enjoy life. Are you looking for help facing depression, anxiety, personality challenges, social fears, or issues with relationships? I am willing and ready to assit you in identifying ways to creatively solve these roadblocks and help you reach your full potential.
(509) 213-1916 x1 View (509) 213-1916 x1
Photo of Gagandeep Mundi, Psychiatric Nurse Practitioner in Snohomish County, WA
Gagandeep Mundi
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
Lynnwood, WA 98036
I am a psychiatric mental health nurse practitioner, who graduated from chamberlain university. as I worked as a nurse for 6 years with mental health clients, inpatients, and outpatients. are you struggling with your mental health, we are here to help you balance your physical and mental health and improve your performance. we treat clients with ADHD, Depression, anxiety, bipolar, and many more. my goal is to help my clients where they at, and what they want and we will work together to reach their goals. we are accepting new clients, we are working with most of the insurance.
I am a psychiatric mental health nurse practitioner, who graduated from chamberlain university. as I worked as a nurse for 6 years with mental health clients, inpatients, and outpatients. are you struggling with your mental health, we are here to help you balance your physical and mental health and improve your performance. we treat clients with ADHD, Depression, anxiety, bipolar, and many more. my goal is to help my clients where they at, and what they want and we will work together to reach their goals. we are accepting new clients, we are working with most of the insurance.
(425) 534-7221 View (425) 534-7221
Photo of Jonathan Allotey, Psychiatric Nurse Practitioner in Snohomish County, WA
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
Mountlake Terrace, WA 98043  (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
(425) 738-2016 View (425) 738-2016
Photo of Rafael Achacoso, Psychiatric Nurse Practitioner in Snohomish County, WA
Rafael Achacoso
Psychiatric Nurse Practitioner, ARNP, PMHNP
Verified Verified
13 Endorsed
Lynnwood, WA 98087  (Online Only)
As a dedicated Psychiatric Nurse Practitioner, my mission is to offer a safe, warm, and inviting space. I provide comprehensive medication management, ensuring that any medications prescribed are effectively addressing your symptoms while minimizing side effects. As an immigrant from the Philippines & a member of the LGBTQ+ community, I offer a distinct viewpoint on mental health. My experience as an inpatient psychiatric provider, treating clients with complex symptoms and those in active crisis, significantly deepens my understanding and knowledge base.
As a dedicated Psychiatric Nurse Practitioner, my mission is to offer a safe, warm, and inviting space. I provide comprehensive medication management, ensuring that any medications prescribed are effectively addressing your symptoms while minimizing side effects. As an immigrant from the Philippines & a member of the LGBTQ+ community, I offer a distinct viewpoint on mental health. My experience as an inpatient psychiatric provider, treating clients with complex symptoms and those in active crisis, significantly deepens my understanding and knowledge base.
(425) 333-2766 View (425) 333-2766
Photo of Jonathan Allotey, Psychiatric Nurse Practitioner in Snohomish County, WA
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
Bothell, WA 98021  (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
(206) 895-7857 View (206) 895-7857
Photo of Leah Haddad, Psychiatric Nurse Practitioner in Snohomish County, WA
Leah Haddad
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
3 Endorsed
Bothell, WA 98021
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
(206) 222-0188 View (206) 222-0188
Photo of Ryan Thebo, Psychiatric Nurse Practitioner in Snohomish County, WA
Ryan Thebo
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
3 Endorsed
Bothell, WA 98021
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
(619) 473-2368 View (619) 473-2368
Photo of April JoAnn Matzenbacher, Psychiatric Nurse Practitioner in Snohomish County, WA
April JoAnn Matzenbacher
Psychiatric Nurse Practitioner, RN, MSN, PMHNPBC
Verified Verified
The greatest lesson that I have received in my role as a healthcare professional is that most human suffering is rooted in emotional and cognitive difficulty. These challenges often stem from pain or trauma, typically early in our development. The mind is an organ like any other in the body; as such, it needs care and healing from time to time! Often, the most impactful modality one can offer is that of human empathy and kindness. My fervent hope is to assist those who suffer to attain strength, resiliency, and inner peace.
The greatest lesson that I have received in my role as a healthcare professional is that most human suffering is rooted in emotional and cognitive difficulty. These challenges often stem from pain or trauma, typically early in our development. The mind is an organ like any other in the body; as such, it needs care and healing from time to time! Often, the most impactful modality one can offer is that of human empathy and kindness. My fervent hope is to assist those who suffer to attain strength, resiliency, and inner peace.
(360) 800-1705 View (360) 800-1705
Photo of Jonathan Allotey, Psychiatric Nurse Practitioner in Snohomish County, WA
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
Bothell, WA 98021  (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
(206) 385-0250 View (206) 385-0250
Photo of Jack Mkroyan, Psychiatric Nurse Practitioner in Snohomish County, WA
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
3 Endorsed
Bothell, WA 98021
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
(206) 472-1743 View (206) 472-1743
Photo of Neupathway ( Mirandine Fitchette ), Psychiatric Nurse Practitioner in Snohomish County, WA
Neupathway ( Mirandine Fitchette )
Psychiatric Nurse Practitioner, FPMHNP, BC, MSN/DNP
Verified Verified
Edmonds, WA 98020
Accepting New Clients! Same Week Availability! ......... Mirandine is a board certified family psychiatric mental health nurse practitioner. She provides psychiatric/mental health services to clients across the lifespan (adults, adolescents, children as young as six years old). Our utmost dedication lies in offering exceptional in-person and tele-psychiatry services that encompass comprehensive care and prioritize the delivery of high-quality healthcare. If you are interested in scheduling an appointment, we kindly invite you to visit our website at neupathway.com/appointments.
Accepting New Clients! Same Week Availability! ......... Mirandine is a board certified family psychiatric mental health nurse practitioner. She provides psychiatric/mental health services to clients across the lifespan (adults, adolescents, children as young as six years old). Our utmost dedication lies in offering exceptional in-person and tele-psychiatry services that encompass comprehensive care and prioritize the delivery of high-quality healthcare. If you are interested in scheduling an appointment, we kindly invite you to visit our website at neupathway.com/appointments.
(425) 793-2267 View (425) 793-2267

See more therapy options for Snohomish County

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.