Sleep or Insomnia Psychiatrists in Skagit County, WA

Photo of Siri Mayo, Psychiatric Nurse Practitioner in Skagit County, WA
Siri Mayo
Psychiatric Nurse Practitioner, ARNP
Verified Verified
Mount Vernon, WA 98273
I specialize in the treatment of mood and anxiety disorders, sleep-wake disorders, trauma-based disorders, and ADHD.
Currently Accepting New Patients. Hello! As a board-certified Psychiatric Nurse Practitioner, I am licensed to perform psychiatric evaluations, diagnose, and treat mental health conditions, including prescribing medications. I am passionate about helping patients bring their lives into balance using an integrative approach that combines medication management, psychotherapy, and evidence-based non-pharmacological interventions. Through a holistic perspective, I seek to address multiple aspects of mental health, including elements such as biology, interpersonal factors, psychological resources, lifestyle, and spirituality.
I specialize in the treatment of mood and anxiety disorders, sleep-wake disorders, trauma-based disorders, and ADHD.
Currently Accepting New Patients. Hello! As a board-certified Psychiatric Nurse Practitioner, I am licensed to perform psychiatric evaluations, diagnose, and treat mental health conditions, including prescribing medications. I am passionate about helping patients bring their lives into balance using an integrative approach that combines medication management, psychotherapy, and evidence-based non-pharmacological interventions. Through a holistic perspective, I seek to address multiple aspects of mental health, including elements such as biology, interpersonal factors, psychological resources, lifestyle, and spirituality.
(360) 854-5842 View (360) 854-5842
Photo of CopeWell Psychiatry And Wellness, Psychiatric Nurse Practitioner in Skagit County, WA
CopeWell Psychiatry And Wellness
Psychiatric Nurse Practitioner, DNP, FNP-C
Verified Verified
1 Endorsed
Anacortes, WA 98221
Accepting new patients! Have you been feeling down, stressed, or worried lately? Do you sometimes wonder if what you're feeling is normal? You're doing your best, but you have a hard time keeping up with your daily tasks. You have intense emotions, trouble focusing, forgetful, or get easily distracted? Do you find it hard to get out of bed in the morning, you lack motivation or have no interest in things you normally enjoy doing, and you can sometimes be tearful for no reason? Or is your sleep pattern consistently disrupted which leaves you feeling exhausted the next day? You ARE NOT alone! I would like to help.
Accepting new patients! Have you been feeling down, stressed, or worried lately? Do you sometimes wonder if what you're feeling is normal? You're doing your best, but you have a hard time keeping up with your daily tasks. You have intense emotions, trouble focusing, forgetful, or get easily distracted? Do you find it hard to get out of bed in the morning, you lack motivation or have no interest in things you normally enjoy doing, and you can sometimes be tearful for no reason? Or is your sleep pattern consistently disrupted which leaves you feeling exhausted the next day? You ARE NOT alone! I would like to help.
(509) 661-3221 View (509) 661-3221
Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in Skagit County, WA
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Mount Vernon, WA 98273  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(360) 800-2487 View (360) 800-2487
Photo of Paul C Samuelson, Psychiatric Nurse Practitioner in Skagit County, WA
Paul C Samuelson
Psychiatric Nurse Practitioner, ARNP, PMHNP
Verified Verified
Anacortes, WA 98221
I am a child and adolescent specialist. My practice centers on medication management and brief therapy. It is important to me that I develop a meaningful relationship with my patients so that I can support their personal success. Additionally, this will lead to a long-term connection that supports lasting health and wellness.
I am a child and adolescent specialist. My practice centers on medication management and brief therapy. It is important to me that I develop a meaningful relationship with my patients so that I can support their personal success. Additionally, this will lead to a long-term connection that supports lasting health and wellness.
(855) 712-9519 View (855) 712-9519
Photo of Neupathway LLC (Mirandine Fitchette), Psychiatric Nurse Practitioner in Skagit County, WA
Neupathway LLC (Mirandine Fitchette)
Psychiatric Nurse Practitioner, FPMHNP, BC, MSN/DNP
Verified Verified
Burlington, WA 98233
Accepting New Clients! Same Week Availability! ......... Mirandine is a board certified family psychiatric mental health nurse practitioner. She provides psychiatric/mental health services to clients across the lifespan (adults, adolescents, children as young as six years old). Our utmost dedication lies in offering exceptional in-person and tele-psychiatry services that encompass comprehensive care and prioritize the delivery of high-quality healthcare. If you are interested in scheduling an appointment, we kindly invite you to visit our website at neupathway.com/appointments.
Accepting New Clients! Same Week Availability! ......... Mirandine is a board certified family psychiatric mental health nurse practitioner. She provides psychiatric/mental health services to clients across the lifespan (adults, adolescents, children as young as six years old). Our utmost dedication lies in offering exceptional in-person and tele-psychiatry services that encompass comprehensive care and prioritize the delivery of high-quality healthcare. If you are interested in scheduling an appointment, we kindly invite you to visit our website at neupathway.com/appointments.
(425) 389-4199 View (425) 389-4199
Photo of Hollye Hahn, Psychiatric Nurse Practitioner in Skagit County, WA
Hollye Hahn
Psychiatric Nurse Practitioner, MSN, ARNP, PMHNP
Verified Verified
2 Endorsed
Anacortes, WA 98221
My mission is the offering of compassion and professional support to those struggling on the inside. I welcome clients seeking help with issues related to stress, depression, anxiety, attention and focus, mood swings, past trauma, or those who are facing other types of unsettling feelings or inward experiences. I offer a safe and secure space to speak freely and voice private thoughts, feelings, and concerns. I enjoy working with clients of all ages and backgrounds and appreciate the uniqueness of each person’s mental, emotional, spiritual, cultural, and physical needs.
My mission is the offering of compassion and professional support to those struggling on the inside. I welcome clients seeking help with issues related to stress, depression, anxiety, attention and focus, mood swings, past trauma, or those who are facing other types of unsettling feelings or inward experiences. I offer a safe and secure space to speak freely and voice private thoughts, feelings, and concerns. I enjoy working with clients of all ages and backgrounds and appreciate the uniqueness of each person’s mental, emotional, spiritual, cultural, and physical needs.
(360) 227-6172 View (360) 227-6172

Online Psychiatrists

Photo of Stability Mental Health, Psychiatric Nurse Practitioner in Skagit County, WA
Stability Mental Health
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
1 Endorsed
Seattle, WA 98109  (Online Only)
I am holistically focused and will discuss nutrition, sleep, and lifestyle choices because physical health and mental health are interrelated.
Are you struggling to balance life, health, and happiness? As a psychiatric nurse practitioner, my goal is to integrate physical and mental health so you feel your absolute best when life is great and you're able to tackle life's challenges when it's not so great. With the right tools, support, and sometimes medication, you can work toward a life full of happiness. If you are looking for a provider who believes in you and wants to help you feel your best, we are likely to be a great fit. I am accepting new patients in ID, OR, and WA, so reach out for a free consultation today!
I am holistically focused and will discuss nutrition, sleep, and lifestyle choices because physical health and mental health are interrelated.
Are you struggling to balance life, health, and happiness? As a psychiatric nurse practitioner, my goal is to integrate physical and mental health so you feel your absolute best when life is great and you're able to tackle life's challenges when it's not so great. With the right tools, support, and sometimes medication, you can work toward a life full of happiness. If you are looking for a provider who believes in you and wants to help you feel your best, we are likely to be a great fit. I am accepting new patients in ID, OR, and WA, so reach out for a free consultation today!
(208) 285-4587 View (208) 285-4587
Photo of Irene Bottomly, Psychiatric Nurse Practitioner in Skagit County, WA
Irene Bottomly
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
Auburn, WA 98001
Immediate Availability! In network with most commercial insurance plans! Pursuit Mental Health & Recovery is here for you! Our ideal client is looking for a provider to team with and create a unique plan of care just for them. If you are suffering from Anxiety, Depression, PTSD, Addiction to Drugs or Alcohol, or Sleep Disorders please reach out and let us see how we can help. We support and offer Medication Assisted Treatment (MAT Suboxone). We take the following Insurances in Washington State: Aetna, Cigna, Oxford, and Optum/ United Healthcare. Not yet Credentialed with Medicare or Medicaid, or Kaiser. Working on it!
Immediate Availability! In network with most commercial insurance plans! Pursuit Mental Health & Recovery is here for you! Our ideal client is looking for a provider to team with and create a unique plan of care just for them. If you are suffering from Anxiety, Depression, PTSD, Addiction to Drugs or Alcohol, or Sleep Disorders please reach out and let us see how we can help. We support and offer Medication Assisted Treatment (MAT Suboxone). We take the following Insurances in Washington State: Aetna, Cigna, Oxford, and Optum/ United Healthcare. Not yet Credentialed with Medicare or Medicaid, or Kaiser. Working on it!
(253) 285-1871 View (253) 285-1871
Photo of Dani McLaughlin, Psychiatric Nurse Practitioner in Skagit County, WA
Dani McLaughlin
Psychiatric Nurse Practitioner, DNP, PMHNP, ARNP
Verified Verified
1 Endorsed
Seattle, WA 98126
I have clinical experience with a broad spectrum of disorders including depression, anxiety, OCD, ADHD, PTSD, insomnia, and bipolar spectrum disorders.
Appointments can be booked on my website www.northwestintegrativepsychiatry.com under the Services tab. About me: My name is Dani McLaughlin and I’m a doctorally-prepared Psychiatric Nurse Practitioner. I approach treatment from a holistic perspective considering how physical, emotional, spiritual, and social well-being impacts mental illness. I recognize that each individual is unique with different concerns and goals for treatment. I value collaboration and will work alongside you on your journey toward better mental health.
I have clinical experience with a broad spectrum of disorders including depression, anxiety, OCD, ADHD, PTSD, insomnia, and bipolar spectrum disorders.
Appointments can be booked on my website www.northwestintegrativepsychiatry.com under the Services tab. About me: My name is Dani McLaughlin and I’m a doctorally-prepared Psychiatric Nurse Practitioner. I approach treatment from a holistic perspective considering how physical, emotional, spiritual, and social well-being impacts mental illness. I recognize that each individual is unique with different concerns and goals for treatment. I value collaboration and will work alongside you on your journey toward better mental health.
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Photo of Ionatan Cauneac, Psychiatric Nurse Practitioner in Skagit County, WA
Ionatan Cauneac
Psychiatric Nurse Practitioner, ARNP, PMHNP
Verified Verified
Kirkland, WA 98034  (Online Only)
Accepting new clients for mental health evaluation and care. I specialize in psychiatric assessments, medication management, and supportive psychotherapy for children, adolescents, and adults struggling with depression, anxiety, trauma, substance use, bipolar spectrum disorders, insomnia, and ADHD. Rather than mask or cover your symptoms with medication, my goal is to take a wholistic approach to your care and address the root cause of your mental health challenges so that you can begin the process of healing. I'm a firm believe that without mental health we can never experience true health and wellness.
Accepting new clients for mental health evaluation and care. I specialize in psychiatric assessments, medication management, and supportive psychotherapy for children, adolescents, and adults struggling with depression, anxiety, trauma, substance use, bipolar spectrum disorders, insomnia, and ADHD. Rather than mask or cover your symptoms with medication, my goal is to take a wholistic approach to your care and address the root cause of your mental health challenges so that you can begin the process of healing. I'm a firm believe that without mental health we can never experience true health and wellness.
(425) 946-2513 View (425) 946-2513
Photo of Hea W Shin, Psychiatric Nurse Practitioner in Skagit County, WA
Hea W Shin
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Seattle, WA 98119  (Online Only)
I specialize in depression, anxiety, ADHD, sleep disorders, bipolar disorders, and other common mental health problems.
I am a board certified Psychiatric Mental Health Nurse Practitioner, who enjoys working with children, adolescents and adults. I believe each client needs individualized care, and approach every client with respect and nonjudgmental way. I provide combination of talk therapy, comprehensive evaluation, and medication management. *** Please make sure to contact the correct location, I do practice in two different states. Contact the one that you are currently permanently residing***
I specialize in depression, anxiety, ADHD, sleep disorders, bipolar disorders, and other common mental health problems.
I am a board certified Psychiatric Mental Health Nurse Practitioner, who enjoys working with children, adolescents and adults. I believe each client needs individualized care, and approach every client with respect and nonjudgmental way. I provide combination of talk therapy, comprehensive evaluation, and medication management. *** Please make sure to contact the correct location, I do practice in two different states. Contact the one that you are currently permanently residing***
(972) 360-9649 View (972) 360-9649
Photo of Ali Kah, Psychiatric Nurse Practitioner in Skagit County, WA
Ali Kah
Psychiatric Nurse Practitioner, MSN, ARNP, PMHNP-, BC
Verified Verified
2 Endorsed
Marysville, WA 98270  (Online Only)
Currently accepting new clients. I provider a holistic care to adolescents and adults from 13 years old and above with depression, anxiety, trauma disorders, schizophrenia spectrum and psychotic disorder, ADHD and other mental health issues. My focus is to make an impact an improving the quality of life for individuals with mental illness by thorough assessment of your symptoms, for a proper diagnosis. Part of my practice structure is to address issues related in life that might affect your lifestyle such as sleep, diet and other social life. I provide some psychotherapy along with medication management to help balance life.
Currently accepting new clients. I provider a holistic care to adolescents and adults from 13 years old and above with depression, anxiety, trauma disorders, schizophrenia spectrum and psychotic disorder, ADHD and other mental health issues. My focus is to make an impact an improving the quality of life for individuals with mental illness by thorough assessment of your symptoms, for a proper diagnosis. Part of my practice structure is to address issues related in life that might affect your lifestyle such as sleep, diet and other social life. I provide some psychotherapy along with medication management to help balance life.
(425) 600-6384 View (425) 600-6384
Photo of Grace Martin, Psychiatric Nurse Practitioner in Skagit County, WA
Grace Martin
Psychiatric Nurse Practitioner, DNP
Verified Verified
Seattle, WA 98107
I have been working as a Psychiatric Nurse Practitioner since 2017. Prior to joining Spruce Psychiatric, I was employed at Pacific Medical Centers alongside primary care providers and other medical specialists. This improved my ability to see psychiatric concerns from multiple perspectives (e.g. sleep medicine, neuropsychology, gastroenterology). I understand that physical and mental health are inextricably linked. Finding the right diagnosis is foundational to successful treatment, which is why I devote significant time and care to get this right.
I have been working as a Psychiatric Nurse Practitioner since 2017. Prior to joining Spruce Psychiatric, I was employed at Pacific Medical Centers alongside primary care providers and other medical specialists. This improved my ability to see psychiatric concerns from multiple perspectives (e.g. sleep medicine, neuropsychology, gastroenterology). I understand that physical and mental health are inextricably linked. Finding the right diagnosis is foundational to successful treatment, which is why I devote significant time and care to get this right.
(425) 292-8687 View (425) 292-8687
Photo of Honorine Betah, Psychiatric Nurse Practitioner in Skagit County, WA
Honorine Betah
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Honorine and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management, Anxiety, Binge Eating Disorder, Bipolar Disorder, Depression, Insomnia/Sleep Issues, OCD, PTSD, SAD and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Honorine and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management, Anxiety, Binge Eating Disorder, Bipolar Disorder, Depression, Insomnia/Sleep Issues, OCD, PTSD, SAD and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 672-7861 View (206) 672-7861
Photo of Salient Health and Wellness, LLC, Psychiatric Nurse Practitioner in Skagit County, WA
Salient Health and Wellness, LLC
Psychiatric Nurse Practitioner, DNP, FNP, PMHNP
Verified Verified
Burien, WA 98166  (Online Only)
She treats a wide range of conditions from Depression, Anxiety, Psychosis, Bipolar Disorder, PTDS & Sleep Disorder.
Accepting NEW Patients! VIRTUAL appointments in GA, WA, OR, FL & IA. Meet Dr. Joy Ibeh, a doctoral trained, double board-certified Psychiatric Mental Health and Family Nurse Practitioner (DNP, FNP-C, PMHNP-BC), with over 15 combined years of clinical experience. In Salient Health and Wellness, we are patient-centered, and our services includes Psych Assessment, Medication Management, and Individualized Treatment Plans. She approaches her patients with focus in understanding the peculiarity of their psychiatric & mental health needs. Her goal is to cut through various barriers that may place limitation in getting mental health care.
She treats a wide range of conditions from Depression, Anxiety, Psychosis, Bipolar Disorder, PTDS & Sleep Disorder.
Accepting NEW Patients! VIRTUAL appointments in GA, WA, OR, FL & IA. Meet Dr. Joy Ibeh, a doctoral trained, double board-certified Psychiatric Mental Health and Family Nurse Practitioner (DNP, FNP-C, PMHNP-BC), with over 15 combined years of clinical experience. In Salient Health and Wellness, we are patient-centered, and our services includes Psych Assessment, Medication Management, and Individualized Treatment Plans. She approaches her patients with focus in understanding the peculiarity of their psychiatric & mental health needs. Her goal is to cut through various barriers that may place limitation in getting mental health care.
(206) 466-0201 View (206) 466-0201
Photo of Bridge Psychiatric Services, Psychiatric Nurse Practitioner in Skagit County, WA
Bridge Psychiatric Services
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNPBC
Verified Verified
Arlington, WA 98223  (Online Only)
Some of my particular clinical interests pertain to the adult manifestations of childhood trauma and the interplay between adult ADHD and depressive, anxious, sleep, and other symptomology.
I am a board certified, doctorally-prepared psychiatric nurse practitioner who treats a variety of mental health conditions primarily using medications. I believe developing a safe, trusting, and respectful therapeutic relationship between client and provider to be essential to the treatment process and facilitates optimal treatment outcomes. I take a "marathon not a sprint" treatment approach, take the time necessary during sessions, and do not rush important clinical decisions. I listen intently which results in accurate diagnoses and honor client treatment preferences which results in appropriate, effective treatments.
Some of my particular clinical interests pertain to the adult manifestations of childhood trauma and the interplay between adult ADHD and depressive, anxious, sleep, and other symptomology.
I am a board certified, doctorally-prepared psychiatric nurse practitioner who treats a variety of mental health conditions primarily using medications. I believe developing a safe, trusting, and respectful therapeutic relationship between client and provider to be essential to the treatment process and facilitates optimal treatment outcomes. I take a "marathon not a sprint" treatment approach, take the time necessary during sessions, and do not rush important clinical decisions. I listen intently which results in accurate diagnoses and honor client treatment preferences which results in appropriate, effective treatments.
(360) 641-7414 View (360) 641-7414
Photo of Alexandra Scott, Psychiatric Nurse Practitioner in Skagit County, WA
Alexandra Scott
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98154  (Online Only)
My expertise encompasses evidence-based medication management, including ADHD evaluations, and treatment for conditions such as anxiety, depression, bipolar disorders, insomnia, OCD, and more.
As a certified Psychiatric Mental Health Nurse Practitioner (PMHNP), my commitment lies in delivering individualized, compassionate, and thorough mental health services. I work collaboratively with clients to address their specific needs and treatment objectives, offering flexibility through both in-person and virtual sessions.
My expertise encompasses evidence-based medication management, including ADHD evaluations, and treatment for conditions such as anxiety, depression, bipolar disorders, insomnia, OCD, and more.
As a certified Psychiatric Mental Health Nurse Practitioner (PMHNP), my commitment lies in delivering individualized, compassionate, and thorough mental health services. I work collaboratively with clients to address their specific needs and treatment objectives, offering flexibility through both in-person and virtual sessions.
(833) 705-0849 View (833) 705-0849
Photo of Megan T Brown, Psychiatric Nurse Practitioner in Skagit County, WA
Megan T Brown
Psychiatric Nurse Practitioner, PhD, ARNP, PMHNP
Verified Verified
8 Endorsed
Bothell, WA 98011
Although I may recommend medication, I practice holistic care that acknowledges the connection between body and mind; recommendations may also be made for therapy, nutrition, exercise, and sleep.
As a Psychiatric Nurse Practitioner, I prescribe psychiatric medication, perform psychiatric evaluations, and provide solution-oriented counseling to patients. Currently, I am seeing adult patients only. I treat a wide range of mental health issues and provide support and psychiatric care to people navigating lifespan, family, and career transitions, as well as patients facing health challenges like diabetes, cancer, addiction, and declining memory. My approach to prescribing is conservative and transparent; emphasizes safety, efficacy, comfort, and patient understanding; and is supported by research.
Although I may recommend medication, I practice holistic care that acknowledges the connection between body and mind; recommendations may also be made for therapy, nutrition, exercise, and sleep.
As a Psychiatric Nurse Practitioner, I prescribe psychiatric medication, perform psychiatric evaluations, and provide solution-oriented counseling to patients. Currently, I am seeing adult patients only. I treat a wide range of mental health issues and provide support and psychiatric care to people navigating lifespan, family, and career transitions, as well as patients facing health challenges like diabetes, cancer, addiction, and declining memory. My approach to prescribing is conservative and transparent; emphasizes safety, efficacy, comfort, and patient understanding; and is supported by research.
(206) 557-6711 View (206) 557-6711
Photo of Ashley Cummings, ARNP - Anchored Psychiatry, PLLC, Psychiatric Nurse Practitioner in Skagit County, WA
Ashley Cummings, ARNP - Anchored Psychiatry, PLLC
Psychiatric Nurse Practitioner, ARNP, PMHNP
Verified Verified
Seattle, WA 98188  (Online Only)
I also address co-occurring issues, such as depression and other mood disorders, anxiety, insomnia, substance use disorders (including MAT), and Women’s issues.
In our complex and ever-changing society, you fill countless roles each and every day; individual, spouse, parent, business leader, valued employee, volunteer, and everything in between. Each of these roles can be negatively impacted when mental health struggles are also present... but there is hope! As a board-certified psychiatric-mental health nurse practitioner, I have a passion for helping my clients achieve their highest potential.
I also address co-occurring issues, such as depression and other mood disorders, anxiety, insomnia, substance use disorders (including MAT), and Women’s issues.
In our complex and ever-changing society, you fill countless roles each and every day; individual, spouse, parent, business leader, valued employee, volunteer, and everything in between. Each of these roles can be negatively impacted when mental health struggles are also present... but there is hope! As a board-certified psychiatric-mental health nurse practitioner, I have a passion for helping my clients achieve their highest potential.
(425) 640-7009 View (425) 640-7009
Photo of Quality Care Psychiatry , Psychiatric Nurse Practitioner in Skagit County, WA
Quality Care Psychiatry
Psychiatric Nurse Practitioner, MSN, FNP-C, PMHNP-C
Verified Verified
Puyallup, WA 98373
My practice is open to clients with a variety of psychiatric and mental health disorders to include but not limited to anxiety, depression, mood disorders, bipolar disorders, schizophrenia, OCD, insomnia, and ADHD/ADD.
I am accepting new clients NOW that are cash pay only. New patient appointments are $250 and follow ups are $125 All appointments are Telemedicine. I am a board certified Psychiatric Mental Health Nurse Practitioner with full Prescriptive authority in the state of Washington. I provide psychiatric evaluations, medication management, psycho-education and supportive counseling. My clients have experienced treatment that is client centered, evidence based, and that recognizes the uniqueness of all individuals. I am a compassionate, caring, and empathetic provider.
My practice is open to clients with a variety of psychiatric and mental health disorders to include but not limited to anxiety, depression, mood disorders, bipolar disorders, schizophrenia, OCD, insomnia, and ADHD/ADD.
I am accepting new clients NOW that are cash pay only. New patient appointments are $250 and follow ups are $125 All appointments are Telemedicine. I am a board certified Psychiatric Mental Health Nurse Practitioner with full Prescriptive authority in the state of Washington. I provide psychiatric evaluations, medication management, psycho-education and supportive counseling. My clients have experienced treatment that is client centered, evidence based, and that recognizes the uniqueness of all individuals. I am a compassionate, caring, and empathetic provider.
(253) 466-7538 View (253) 466-7538

See more therapy options for Skagit County

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.