Photo of Ike Uzowulu, Psychiatric Nurse Practitioner in Seattle, WA
Ike Uzowulu
Psychiatric Nurse Practitioner, FPMHNP, BC
Verified Verified
1 Endorsed
Seattle, WA 98121  (Online Only)
I am a board-certified family psychiatric nurse practitioner. I have a master's degree in psychiatric nursing specializing in mental and behavioral health medicine. I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders
I am a board-certified family psychiatric nurse practitioner. I have a master's degree in psychiatric nursing specializing in mental and behavioral health medicine. I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders
(425) 217-8780 View (425) 217-8780
Photo of Honorine Betah, Psychiatric Nurse Practitioner in Seattle, WA
Honorine Betah
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Honorine and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management, Anxiety, Binge Eating Disorder, Bipolar Disorder, Depression, Insomnia/Sleep Issues, OCD, PTSD, SAD and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Honorine and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management, Anxiety, Binge Eating Disorder, Bipolar Disorder, Depression, Insomnia/Sleep Issues, OCD, PTSD, SAD and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 672-7861 View (206) 672-7861
Photo of Albert Quainoo, Psychiatric Nurse Practitioner in Seattle, WA
Albert Quainoo
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Albert and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management/Impulse Disorders, Anxiety, Binge Eating Disorder, Bipolar Disorder, Chronic Illness, Depression, College & Graduate Student Mental Health, Insomnia & Sleep Issues, Obsessive Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD). I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Albert and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management/Impulse Disorders, Anxiety, Binge Eating Disorder, Bipolar Disorder, Chronic Illness, Depression, College & Graduate Student Mental Health, Insomnia & Sleep Issues, Obsessive Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD). I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 537-0520 View (206) 537-0520
Photo of Fatima Omar, Psychiatric Nurse Practitioner in Seattle, WA
Fatima Omar
Psychiatric Nurse Practitioner, MSN, FNP-C, PMHNP, BC, ARNP
Verified Verified
1 Endorsed
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Fatima Omar and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in anxiety, bipolar, depression, insomnia/sleep issues, seasonal affective disorder and stress management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Fatima Omar and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in anxiety, bipolar, depression, insomnia/sleep issues, seasonal affective disorder and stress management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 678-0443 View (206) 678-0443
Photo of Aaron Newman, Psychiatric Nurse Practitioner in Seattle, WA
Aaron Newman
Psychiatric Nurse Practitioner, MSN, ARNP-BC, PMHNP
Verified Verified
5 Endorsed
Seattle, WA 98107  (Online Only)
As a board certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC), I specialize in the assessment, diagnosis, and treatment of mental health conditions for children, adolescents and adults in my practice. My specialties include Anxiety, Stress, Depression, OCD, PTSD, Binge/Emotional Eating, Insomnia, and holistic, non-stimulant ADHD treatment, although I'm proficient in general psychiatry and many other conditions as well. My job is to guide you on the journey of wellness by maintaining a positive mindset, a collaborative partnership, and always striving for significant, holistic growth.
As a board certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC), I specialize in the assessment, diagnosis, and treatment of mental health conditions for children, adolescents and adults in my practice. My specialties include Anxiety, Stress, Depression, OCD, PTSD, Binge/Emotional Eating, Insomnia, and holistic, non-stimulant ADHD treatment, although I'm proficient in general psychiatry and many other conditions as well. My job is to guide you on the journey of wellness by maintaining a positive mindset, a collaborative partnership, and always striving for significant, holistic growth.
(503) 751-8662 View (503) 751-8662
Amy M Porter
Psychiatric Nurse Practitioner, ARNP , PMHNP, MSN
Verified Verified
Seattle, WA 98164
Treating depression, anxiety, insomnia, bipolar disorder, schizophrenia and ADHD.
Have you been feeling down, sad or depressed, maybe even having a hard time getting out of bed? Worrying about everything like relationships, work, school and finances? Or maybe you are suffering from a lack of focus or an inability to complete tasks at home, work or school. Reaching out when you are fighting with mental health issues takes courage and you have taken an important first step by reviewing my profile. Don't suffer alone or one more day - call my office and set up a new client evaluation and together we can create a plan to help you feel more happiness, focus and less anxiety on your path to better mental health.
Treating depression, anxiety, insomnia, bipolar disorder, schizophrenia and ADHD.
Have you been feeling down, sad or depressed, maybe even having a hard time getting out of bed? Worrying about everything like relationships, work, school and finances? Or maybe you are suffering from a lack of focus or an inability to complete tasks at home, work or school. Reaching out when you are fighting with mental health issues takes courage and you have taken an important first step by reviewing my profile. Don't suffer alone or one more day - call my office and set up a new client evaluation and together we can create a plan to help you feel more happiness, focus and less anxiety on your path to better mental health.
(425) 217-3913 View (425) 217-3913
Photo of Grace Martin, Psychiatric Nurse Practitioner in Seattle, WA
Grace Martin
Psychiatric Nurse Practitioner, DNP
Verified Verified
Seattle, WA 98107
I have been working as a Psychiatric Nurse Practitioner since 2017. Prior to joining Spruce Psychiatric, I was employed at Pacific Medical Centers alongside primary care providers and other medical specialists. This improved my ability to see psychiatric concerns from multiple perspectives (e.g. sleep medicine, neuropsychology, gastroenterology). I understand that physical and mental health are inextricably linked. Finding the right diagnosis is foundational to successful treatment, which is why I devote significant time and care to get this right.
I have been working as a Psychiatric Nurse Practitioner since 2017. Prior to joining Spruce Psychiatric, I was employed at Pacific Medical Centers alongside primary care providers and other medical specialists. This improved my ability to see psychiatric concerns from multiple perspectives (e.g. sleep medicine, neuropsychology, gastroenterology). I understand that physical and mental health are inextricably linked. Finding the right diagnosis is foundational to successful treatment, which is why I devote significant time and care to get this right.
(425) 292-8687 View (425) 292-8687
Photo of Anna Long, Psychiatric Nurse Practitioner in Seattle, WA
Anna Long
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Anna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in Anxiety, Bipolar, College & Graduate Student Mental Health, Depression, Insomnia/Sleep Issues, LGBTQIA+ Care, Life Transitions, Loss/Grief, Post-Traumatic Stress Disorder (PTSD), Sexual Health/Dysfuntion, Seasonal Affective Disorder (SAD), Stress Management and Women's Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Anna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in Anxiety, Bipolar, College & Graduate Student Mental Health, Depression, Insomnia/Sleep Issues, LGBTQIA+ Care, Life Transitions, Loss/Grief, Post-Traumatic Stress Disorder (PTSD), Sexual Health/Dysfuntion, Seasonal Affective Disorder (SAD), Stress Management and Women's Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 202-4647 View (206) 202-4647
Photo of Nancy Masters, Psychiatric Nurse Practitioner in Seattle, WA
Nancy Masters
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98144
Nancy graduated from Washington State University with a Master of Science in Nursing, and is a board-certified Psychiatric Mental Health Nurse Practitioner. She has more than 10 years of experience and specializes in treating patients with depression, anxiety, ADHD, gender dysphoria, bipolar and sleep disorders. She treats patients ages 14-64.
Nancy graduated from Washington State University with a Master of Science in Nursing, and is a board-certified Psychiatric Mental Health Nurse Practitioner. She has more than 10 years of experience and specializes in treating patients with depression, anxiety, ADHD, gender dysphoria, bipolar and sleep disorders. She treats patients ages 14-64.
(253) 400-5474 x2 View (253) 400-5474 x2
Photo of Ren Scheuerman, Psychiatric Nurse Practitioner in Seattle, WA
Ren Scheuerman
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
Seattle, WA 98107
My ideal client is anyone experiencing Depression, Anxiety, Panic, disordered Eating (Binge/Purge/Restrict), issues with Focus/Attention/Concentration, low Energy, Insomnia, or Mood Regulation. I prefer to begin with one medication based on the patient's report of their most pressing symptom. I do not want patients to feel medicated, only the benefits that typically present with slow measured prescribing.
My ideal client is anyone experiencing Depression, Anxiety, Panic, disordered Eating (Binge/Purge/Restrict), issues with Focus/Attention/Concentration, low Energy, Insomnia, or Mood Regulation. I prefer to begin with one medication based on the patient's report of their most pressing symptom. I do not want patients to feel medicated, only the benefits that typically present with slow measured prescribing.
(206) 673-4036 View (206) 673-4036
Photo of Trae Stewart, Psychiatric Nurse Practitioner in Seattle, WA
Trae Stewart
Psychiatric Nurse Practitioner, PhD, MPH, MSN, PMHNP, APRN
Verified Verified
1 Endorsed
Seattle, WA 98122  (Online Only)
Accepting NEW patients! Make appointments directly at www.psychmatters.net Dr. Stewart is a Board Certified Psychiatric-Mental Health Nurse Practitioner with full prescriptive authority. He provides quality mental health care through assessment, diagnosis, and medication management via virtual appointments. Dr. Stewart focuses on medication management for adolescents and adults (13+ years old). He treats mental health disorders like anxiety, OCD, depression, bipolar disorder, schizophrenia, ADHD, and sleep disorders.
Accepting NEW patients! Make appointments directly at www.psychmatters.net Dr. Stewart is a Board Certified Psychiatric-Mental Health Nurse Practitioner with full prescriptive authority. He provides quality mental health care through assessment, diagnosis, and medication management via virtual appointments. Dr. Stewart focuses on medication management for adolescents and adults (13+ years old). He treats mental health disorders like anxiety, OCD, depression, bipolar disorder, schizophrenia, ADHD, and sleep disorders.
(509) 792-3540 View (509) 792-3540
Photo of Brian Noonan, Psychiatric Nurse Practitioner in Seattle, WA
Brian Noonan
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98107
I have been a Psychiatric NP for 15 years, treating Adult ADHD, Alcohol Use Disorders, Depression, Insomnia, Anxiety, and Panic attacks. I specialize in medication management and mindfulness meditation. I lived in a Zen monastery for six months and practice daily in my personal life. I am a certified tree-hugger, lover of music (rhythm-based; Celtic), avid reader, and long-distance hiker/walker.
I have been a Psychiatric NP for 15 years, treating Adult ADHD, Alcohol Use Disorders, Depression, Insomnia, Anxiety, and Panic attacks. I specialize in medication management and mindfulness meditation. I lived in a Zen monastery for six months and practice daily in my personal life. I am a certified tree-hugger, lover of music (rhythm-based; Celtic), avid reader, and long-distance hiker/walker.
(503) 506-4987 View (503) 506-4987
Photo of Maryam Gulraiz, Psychiatric Nurse Practitioner in Seattle, WA
Maryam Gulraiz
Psychiatric Nurse Practitioner, PMHNP-B
Verified Verified
1 Endorsed
Seattle, WA 98101  (Online Only)
I am a provider with several years of experience in treating mental health. I have a special interest in relationship and social difficulties and how masking and rejection sensitivity impacts mental health. Issues I work with are: Anxiety, Depression, social anxiety, perfectionism, Sleep problems, relationship issues and trauma, problems at school or work (motivation, attention, and interpersonal problems), Bipolar Disorder, OCD and many more. I use an individualized approach based on my client's needs. If this sounds somewhat familiar, I would like to help you in this healing journey.
I am a provider with several years of experience in treating mental health. I have a special interest in relationship and social difficulties and how masking and rejection sensitivity impacts mental health. Issues I work with are: Anxiety, Depression, social anxiety, perfectionism, Sleep problems, relationship issues and trauma, problems at school or work (motivation, attention, and interpersonal problems), Bipolar Disorder, OCD and many more. I use an individualized approach based on my client's needs. If this sounds somewhat familiar, I would like to help you in this healing journey.
(206) 775-7217 View (206) 775-7217
Photo of Jodene Jensen, Psychiatric Nurse Practitioner in Seattle, WA
Jodene Jensen
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
1 Endorsed
Seattle, WA 98104  (Online Only)
Accepting new patients. Self-schedule at www.solreibehavioralhealth.com. Jodene Jensen, DNP, MPH, PMHNP-BC, FNP-BC, works with patients age 14 and up who have symptoms of anxiety (generalized anxiety, panic, social anxiety), mood disorders (depression, bipolar, mania), psychosis (schizophrenia, schizoaffective disorder), ADHD, PTSD, OCD, addiction, and insomnia. She will listen carefully to you to find the best personalized treatment to obtain calm and symptom relief. Accepting new patients. Schedule a free consultation at www.solreibehavioralhealth.com. In-network with many insurances. Accepts private pay.
Accepting new patients. Self-schedule at www.solreibehavioralhealth.com. Jodene Jensen, DNP, MPH, PMHNP-BC, FNP-BC, works with patients age 14 and up who have symptoms of anxiety (generalized anxiety, panic, social anxiety), mood disorders (depression, bipolar, mania), psychosis (schizophrenia, schizoaffective disorder), ADHD, PTSD, OCD, addiction, and insomnia. She will listen carefully to you to find the best personalized treatment to obtain calm and symptom relief. Accepting new patients. Schedule a free consultation at www.solreibehavioralhealth.com. In-network with many insurances. Accepts private pay.
(321) 529-0252 View (321) 529-0252
Photo of Alexandra Scott, Psychiatric Nurse Practitioner in Seattle, WA
Alexandra Scott
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98154  (Online Only)
My expertise encompasses evidence-based medication management, including ADHD evaluations, and treatment for conditions such as anxiety, depression, bipolar disorders, insomnia, OCD, and more.
As a certified Psychiatric Mental Health Nurse Practitioner (PMHNP), my commitment lies in delivering individualized, compassionate, and thorough mental health services. I work collaboratively with clients to address their specific needs and treatment objectives, offering flexibility through both in-person and virtual sessions.
My expertise encompasses evidence-based medication management, including ADHD evaluations, and treatment for conditions such as anxiety, depression, bipolar disorders, insomnia, OCD, and more.
As a certified Psychiatric Mental Health Nurse Practitioner (PMHNP), my commitment lies in delivering individualized, compassionate, and thorough mental health services. I work collaboratively with clients to address their specific needs and treatment objectives, offering flexibility through both in-person and virtual sessions.
(833) 705-0849 View (833) 705-0849
Photo of Susan Malatesta, Psychiatric Nurse Practitioner in Seattle, WA
Susan Malatesta
Psychiatric Nurse Practitioner, ARNP, PMHNP, ANP
Verified Verified
Seattle, WA 98112
My clients tell me that after starting treatment they feel more like themselves, they are brighter and are confident to reach their wellness goals. I specialize in helping patients experience relief from struggles like depression, anxiety, difficulty concentrating, constant worry and fear, insomnia, and irritability. Clients often need short and long term solutions to problems that are preventing them from performing at work, having fulfilling relationships and feeling their best.
My clients tell me that after starting treatment they feel more like themselves, they are brighter and are confident to reach their wellness goals. I specialize in helping patients experience relief from struggles like depression, anxiety, difficulty concentrating, constant worry and fear, insomnia, and irritability. Clients often need short and long term solutions to problems that are preventing them from performing at work, having fulfilling relationships and feeling their best.
(425) 842-1450 View (425) 842-1450
Photo of Erika Bales, Psychiatric Nurse Practitioner in Seattle, WA
Erika Bales
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
6 Endorsed
Seattle, WA 98121  (Online Only)
I can help you find relief from symptoms of anxiety, depression, bipolar disorder, ADHD, sleep issues, postpartum issues, OCD, PTSD, and many more.
Accepting new patients! Are you feeling overwhelmed? Taking the first step towards healing can be daunting, but you're not alone on this journey. I am here to help guide you towards a more fulfilling life with symptom relief. I believe in fostering a strong therapeutic alliance built on trust and respect. Together, we will create an effective treatment plan tailored to you. I combine evidence-based techniques with a holistic approach, taking into account your physical, emotional, and mental well-being. My goal is to support you in restoring and maintaining a healthier state of mind.
I can help you find relief from symptoms of anxiety, depression, bipolar disorder, ADHD, sleep issues, postpartum issues, OCD, PTSD, and many more.
Accepting new patients! Are you feeling overwhelmed? Taking the first step towards healing can be daunting, but you're not alone on this journey. I am here to help guide you towards a more fulfilling life with symptom relief. I believe in fostering a strong therapeutic alliance built on trust and respect. Together, we will create an effective treatment plan tailored to you. I combine evidence-based techniques with a holistic approach, taking into account your physical, emotional, and mental well-being. My goal is to support you in restoring and maintaining a healthier state of mind.
(206) 207-3134 View (206) 207-3134
Photo of Kimberly Collison-Ris, Psychiatric Nurse Practitioner in Seattle, WA
Kimberly Collison-Ris
Psychiatric Nurse Practitioner, ARNP
Verified Verified
1 Endorsed
Seattle, WA 98107
Our visits will also include discussion on useful supplements, dietary changes, exercise needs, alcohol/substance use, restorative sleep techniques, and stress management techniques.
I am a board-certified Family Nurse Practitioner with Prescriptive Authority. I have over 16 years of experience providing healthcare services, combining medication management and whole-person centered health care.
Our visits will also include discussion on useful supplements, dietary changes, exercise needs, alcohol/substance use, restorative sleep techniques, and stress management techniques.
I am a board-certified Family Nurse Practitioner with Prescriptive Authority. I have over 16 years of experience providing healthcare services, combining medication management and whole-person centered health care.
(206) 565-0212 View (206) 565-0212
Photo of Dr. Ravinder Marok@ Family Psychiatry, Psychiatrist in Seattle, WA
Dr. Ravinder Marok@ Family Psychiatry
Psychiatrist, MD
Verified Verified
Seattle, WA 98103  (Online Only)
Accepting New Patients. Dr. Marok is Child & Adolescent Psychiatrist that treats individuals throughout the lifespan, from early childhood into adulthood. He specializes in treating Anxiety and Mood disorders, ADHD, Autism and Sleep disorders. He utilizes both pharmacologic treatment and psychotherapy techniques. In addition, he works with patients on interpersonal growth and professional developmental.
Accepting New Patients. Dr. Marok is Child & Adolescent Psychiatrist that treats individuals throughout the lifespan, from early childhood into adulthood. He specializes in treating Anxiety and Mood disorders, ADHD, Autism and Sleep disorders. He utilizes both pharmacologic treatment and psychotherapy techniques. In addition, he works with patients on interpersonal growth and professional developmental.
(206) 501-4342 View (206) 501-4342
DCB Wellness Health Services
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP-C
Verified Verified
1 Endorsed
Seattle, WA 98104  (Online Only)
My practice specialties (but not limited to) are ADHD, depression, anxiety, panic attacks, eating disorders, bipolar, and insomnia.
My name is Dorothy Burrell, and I am a dual-certified nurse practitioner with expertise in psychiatry and family medicine. South University awarded me a Master of Science in Nursing with honors and a family medicine specialty. I completed my post-master certificate in psychiatric mental health nurse practitioner at Norwich University. I hold national certification with the American Academy of Nurse Practitioners and the American Nurses Credentialing Center. I am currently licensed to practice in Oregon and Washington.
My practice specialties (but not limited to) are ADHD, depression, anxiety, panic attacks, eating disorders, bipolar, and insomnia.
My name is Dorothy Burrell, and I am a dual-certified nurse practitioner with expertise in psychiatry and family medicine. South University awarded me a Master of Science in Nursing with honors and a family medicine specialty. I completed my post-master certificate in psychiatric mental health nurse practitioner at Norwich University. I hold national certification with the American Academy of Nurse Practitioners and the American Nurses Credentialing Center. I am currently licensed to practice in Oregon and Washington.
(206) 589-2244 View (206) 589-2244
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.