Photo of Albert Quainoo, Psychiatric Nurse Practitioner in Seattle, WA
Albert Quainoo
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Albert and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management/Impulse Disorders, Anxiety, Binge Eating Disorder, Bipolar Disorder, Chronic Illness, Depression, College & Graduate Student Mental Health, Insomnia & Sleep Issues, Obsessive Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD). I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Albert and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management/Impulse Disorders, Anxiety, Binge Eating Disorder, Bipolar Disorder, Chronic Illness, Depression, College & Graduate Student Mental Health, Insomnia & Sleep Issues, Obsessive Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD). I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 537-0520 View (206) 537-0520
Photo of Fatima Omar, Psychiatric Nurse Practitioner in Seattle, WA
Fatima Omar
Psychiatric Nurse Practitioner, MSN, FNP-C, PMHNP, BC, ARNP
Verified Verified
1 Endorsed
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Fatima Omar and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in anxiety, bipolar, depression, insomnia/sleep issues, seasonal affective disorder and stress management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Fatima Omar and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in anxiety, bipolar, depression, insomnia/sleep issues, seasonal affective disorder and stress management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 678-0443 View (206) 678-0443
Photo of Honorine Betah, Psychiatric Nurse Practitioner in Seattle, WA
Honorine Betah
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Honorine and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management, Anxiety, Binge Eating Disorder, Bipolar Disorder, Depression, Insomnia/Sleep Issues, OCD, PTSD, SAD and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Honorine and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management, Anxiety, Binge Eating Disorder, Bipolar Disorder, Depression, Insomnia/Sleep Issues, OCD, PTSD, SAD and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 672-7861 View (206) 672-7861
Photo of Aaron Newman, Psychiatric Nurse Practitioner in Seattle, WA
Aaron Newman
Psychiatric Nurse Practitioner, MSN, ARNP-BC, PMHNP
Verified Verified
5 Endorsed
Seattle, WA 98107  (Online Only)
As a board certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC), I specialize in the assessment, diagnosis, and treatment of mental health conditions for children, adolescents and adults in my practice. My specialties include Anxiety, Stress, Depression, OCD, PTSD, Binge/Emotional Eating, Insomnia, and holistic, non-stimulant ADHD treatment, although I'm proficient in general psychiatry and many other conditions as well. My job is to guide you on the journey of wellness by maintaining a positive mindset, a collaborative partnership, and always striving for significant, holistic growth.
As a board certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC), I specialize in the assessment, diagnosis, and treatment of mental health conditions for children, adolescents and adults in my practice. My specialties include Anxiety, Stress, Depression, OCD, PTSD, Binge/Emotional Eating, Insomnia, and holistic, non-stimulant ADHD treatment, although I'm proficient in general psychiatry and many other conditions as well. My job is to guide you on the journey of wellness by maintaining a positive mindset, a collaborative partnership, and always striving for significant, holistic growth.
(503) 751-8662 View (503) 751-8662
Photo of Ren Scheuerman, Psychiatric Nurse Practitioner in Seattle, WA
Ren Scheuerman
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
Seattle, WA 98107
My ideal client is anyone experiencing Depression, Anxiety, Panic, disordered Eating (Binge/Purge/Restrict), issues with Focus/Attention/Concentration, low Energy, Insomnia, or Mood Regulation. I prefer to begin with one medication based on the patient's report of their most pressing symptom. I do not want patients to feel medicated, only the benefits that typically present with slow measured prescribing.
My ideal client is anyone experiencing Depression, Anxiety, Panic, disordered Eating (Binge/Purge/Restrict), issues with Focus/Attention/Concentration, low Energy, Insomnia, or Mood Regulation. I prefer to begin with one medication based on the patient's report of their most pressing symptom. I do not want patients to feel medicated, only the benefits that typically present with slow measured prescribing.
(206) 673-4036 View (206) 673-4036
Photo of Anna Long, Psychiatric Nurse Practitioner in Seattle, WA
Anna Long
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Anna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in Anxiety, Bipolar, College & Graduate Student Mental Health, Depression, Insomnia/Sleep Issues, LGBTQIA+ Care, Life Transitions, Loss/Grief, Post-Traumatic Stress Disorder (PTSD), Sexual Health/Dysfuntion, Seasonal Affective Disorder (SAD), Stress Management and Women's Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Anna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in Anxiety, Bipolar, College & Graduate Student Mental Health, Depression, Insomnia/Sleep Issues, LGBTQIA+ Care, Life Transitions, Loss/Grief, Post-Traumatic Stress Disorder (PTSD), Sexual Health/Dysfuntion, Seasonal Affective Disorder (SAD), Stress Management and Women's Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 202-4647 View (206) 202-4647
Photo of Brian Noonan, Psychiatric Nurse Practitioner in Seattle, WA
Brian Noonan
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98107
I have been a Psychiatric NP for 15 years, treating Adult ADHD, Alcohol Use Disorders, Depression, Insomnia, Anxiety, and Panic attacks. I specialize in medication management and mindfulness meditation. I lived in a Zen monastery for six months and practice daily in my personal life. I am a certified tree-hugger, lover of music (rhythm-based; Celtic), avid reader, and long-distance hiker/walker.
I have been a Psychiatric NP for 15 years, treating Adult ADHD, Alcohol Use Disorders, Depression, Insomnia, Anxiety, and Panic attacks. I specialize in medication management and mindfulness meditation. I lived in a Zen monastery for six months and practice daily in my personal life. I am a certified tree-hugger, lover of music (rhythm-based; Celtic), avid reader, and long-distance hiker/walker.
(503) 506-4987 View (503) 506-4987
Photo of Dr. Ravinder Marok@ Family Psychiatry, Psychiatrist in Seattle, WA
Dr. Ravinder Marok@ Family Psychiatry
Psychiatrist, MD
Verified Verified
Seattle, WA 98103  (Online Only)
Accepting New Patients. Dr. Marok is Child & Adolescent Psychiatrist that treats individuals throughout the lifespan, from early childhood into adulthood. He specializes in treating Anxiety and Mood disorders, ADHD, Autism and Sleep disorders. He utilizes both pharmacologic treatment and psychotherapy techniques. In addition, he works with patients on interpersonal growth and professional developmental.
Accepting New Patients. Dr. Marok is Child & Adolescent Psychiatrist that treats individuals throughout the lifespan, from early childhood into adulthood. He specializes in treating Anxiety and Mood disorders, ADHD, Autism and Sleep disorders. He utilizes both pharmacologic treatment and psychotherapy techniques. In addition, he works with patients on interpersonal growth and professional developmental.
(206) 501-4342 View (206) 501-4342
Photo of Robert Brian Noonan, Psychiatric Nurse Practitioner in Seattle, WA
Robert Brian Noonan
Psychiatric Nurse Practitioner, ARNP
Verified Verified
3 Endorsed
Seattle, WA 98107
I will also let you know of additional evidenced-based treatments that are likely to help you, including nutrition, mindfulness, and sleep modifications.
I am a board-certified Psychiatric ARNP with Prescriptive Authority. I have provided psychiatric care for over 15 years, including medication management and therapy. I specialize in Adult ADHD, depression, anxiety, and alcohol use disorders.
I will also let you know of additional evidenced-based treatments that are likely to help you, including nutrition, mindfulness, and sleep modifications.
I am a board-certified Psychiatric ARNP with Prescriptive Authority. I have provided psychiatric care for over 15 years, including medication management and therapy. I specialize in Adult ADHD, depression, anxiety, and alcohol use disorders.
(206) 981-3110 View (206) 981-3110
Photo of Trae Stewart, Psychiatric Nurse Practitioner in Seattle, WA
Trae Stewart
Psychiatric Nurse Practitioner, PhD, MPH, MSN, PMHNP, APRN
Verified Verified
1 Endorsed
Seattle, WA 98122  (Online Only)
Accepting NEW patients! Make appointments directly at www.psychmatters.net Dr. Stewart is a Board Certified Psychiatric-Mental Health Nurse Practitioner with full prescriptive authority. He provides quality mental health care through assessment, diagnosis, and medication management via virtual appointments. Dr. Stewart focuses on medication management for adolescents and adults (13+ years old). He treats mental health disorders like anxiety, OCD, depression, bipolar disorder, schizophrenia, ADHD, and sleep disorders.
Accepting NEW patients! Make appointments directly at www.psychmatters.net Dr. Stewart is a Board Certified Psychiatric-Mental Health Nurse Practitioner with full prescriptive authority. He provides quality mental health care through assessment, diagnosis, and medication management via virtual appointments. Dr. Stewart focuses on medication management for adolescents and adults (13+ years old). He treats mental health disorders like anxiety, OCD, depression, bipolar disorder, schizophrenia, ADHD, and sleep disorders.
(509) 792-3540 View (509) 792-3540
Photo of Aaron Padron, Psychiatric Nurse Practitioner in Seattle, WA
Aaron Padron
Psychiatric Nurse Practitioner, Aaron Padron, APRN, PMHNP, FNP
Verified Verified
Seattle, WA 98104  (Online Only)
Our Telehealth Psychiatric Mental Health Services specializes in the treatment of adults for conditions such as, but not limited to, Anxiety, Depression, Insomnia, Bipolar Disorders, and ADHD.
Hello, we are Insightful Psychiatry, a growing, and innovative Psychiatric office with the goal of providing treatment for mental health problems in the comfort of home. Evening and Weekend appointments are available.
Our Telehealth Psychiatric Mental Health Services specializes in the treatment of adults for conditions such as, but not limited to, Anxiety, Depression, Insomnia, Bipolar Disorders, and ADHD.
Hello, we are Insightful Psychiatry, a growing, and innovative Psychiatric office with the goal of providing treatment for mental health problems in the comfort of home. Evening and Weekend appointments are available.
(425) 598-0174 View (425) 598-0174
Photo of Dr. Tundike Gore, Psychiatric Nurse Practitioner in Seattle, WA
Dr. Tundike Gore
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Seattle, WA 98112
ADD can present itself with depression, anxiety, insomnia, overeating.
Attention deficit hyperactivity disorder treatment for women and men is my core specialty. ADHD is a "Sticky Ball", rolling as we age, picking up all kinds of symptoms. It is often misdiagnosed medically by blaming the hormones or as another mental health condition such as anxiety, depression, stress, bipolar disorder, or believing that ADHD is a childhood condition. Anxiety, panic, depression, insomnia, mood swings, anger, self blame are all symptoms of ADHD. My goal is to brighten your daily life and lift you out of the current state of misdiagnosis and medication failures that are causing unmanageable difficulties in your life.
ADD can present itself with depression, anxiety, insomnia, overeating.
Attention deficit hyperactivity disorder treatment for women and men is my core specialty. ADHD is a "Sticky Ball", rolling as we age, picking up all kinds of symptoms. It is often misdiagnosed medically by blaming the hormones or as another mental health condition such as anxiety, depression, stress, bipolar disorder, or believing that ADHD is a childhood condition. Anxiety, panic, depression, insomnia, mood swings, anger, self blame are all symptoms of ADHD. My goal is to brighten your daily life and lift you out of the current state of misdiagnosis and medication failures that are causing unmanageable difficulties in your life.
(509) 600-1124 View (509) 600-1124
Photo of Heather Sanudo, Psychiatric Nurse Practitioner in Seattle, WA
Heather Sanudo
Psychiatric Nurse Practitioner, PMHNP, -BC, FNP-BC
Verified Verified
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Heather and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in medication management, depression and anxiety. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Heather and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in medication management, depression and anxiety. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 222-3552 View (206) 222-3552
Photo of Christopher Garrity, Psychiatric Nurse Practitioner in Seattle, WA
Christopher Garrity
Psychiatric Nurse Practitioner, ARNP, PMHNP
Verified Verified
Seattle, WA 98112
I partner with my patients because I believe the best healthcare decisions are made when both provider and patient work together. Reach out to me if you are looking for a voice in your own healthcare, looking for someone who thoroughly understands medications and wants to be listened to very carefully. Contact me if you need someone who understands your anxiety and depression and is willing to comprehend your unique situation. Perhaps you are looking to make a change but don't know how to make the first step. Or perhaps you are tired of feeling a certain way but don't know how to articulate your feelings. Reach out!
I partner with my patients because I believe the best healthcare decisions are made when both provider and patient work together. Reach out to me if you are looking for a voice in your own healthcare, looking for someone who thoroughly understands medications and wants to be listened to very carefully. Contact me if you need someone who understands your anxiety and depression and is willing to comprehend your unique situation. Perhaps you are looking to make a change but don't know how to make the first step. Or perhaps you are tired of feeling a certain way but don't know how to articulate your feelings. Reach out!
(206) 312-8323 View (206) 312-8323
Photo of Pw Psych NP Services Pllc, Psychiatric Nurse Practitioner in Seattle, WA
Pw Psych NP Services Pllc
Psychiatric Nurse Practitioner, MA, PMHNP
Verified Verified
1 Endorsed
Seattle, WA 98121  (Online Only)
About the Provider: I am a Board Certified, Mental Health Nurse Practitioner, (PMHNP-BC). I obtained my prfessional degree from Walden University. Over the years, I had professional affiliations with reputable mental health facilities including Bakersfield behavior, John George psych and more. I treat children and adults affected by various mental illness with care and compassion. I utilize Evidence Based Practice model to make treatment choices. I am specialized in treating ADHD, depression, anxiety and mood instability. Stimulant and non stimulant treatment are available. I do conduct ADHD screening and testing before treatment.
About the Provider: I am a Board Certified, Mental Health Nurse Practitioner, (PMHNP-BC). I obtained my prfessional degree from Walden University. Over the years, I had professional affiliations with reputable mental health facilities including Bakersfield behavior, John George psych and more. I treat children and adults affected by various mental illness with care and compassion. I utilize Evidence Based Practice model to make treatment choices. I am specialized in treating ADHD, depression, anxiety and mood instability. Stimulant and non stimulant treatment are available. I do conduct ADHD screening and testing before treatment.
(206) 829-6563 View (206) 829-6563
Photo of Tanner Rapp, Psychiatric Nurse Practitioner in Seattle, WA
Tanner Rapp
Psychiatric Nurse Practitioner, FNP-C, ARNP, MSN
Verified Verified
Seattle, WA 98115
Hello, I'm Tanner Rapp, ARNP, FNP-C, an experienced healthcare professional committed to your well-being. Over seven years, I've forged trusting relationships with patients, ensuring comfort throughout their healthcare journey. Choose me as your partner, and embark on a path to holistic wellness backed by years of experience, specialized knowledge, and compassionate care. Specializing in ADHD, Anxiety, Behavioral Issues, Depression, and mental health concerns, my mission is to support your holistic well-being. I am dedicated to empowering you to thrive at every level.
Hello, I'm Tanner Rapp, ARNP, FNP-C, an experienced healthcare professional committed to your well-being. Over seven years, I've forged trusting relationships with patients, ensuring comfort throughout their healthcare journey. Choose me as your partner, and embark on a path to holistic wellness backed by years of experience, specialized knowledge, and compassionate care. Specializing in ADHD, Anxiety, Behavioral Issues, Depression, and mental health concerns, my mission is to support your holistic well-being. I am dedicated to empowering you to thrive at every level.
Photo of David G Zacharias, Psychiatrist in Seattle, WA
David G Zacharias
Psychiatrist, MD, MPH
Verified Verified
5 Endorsed
Seattle, WA 98112  (Online Only)
Waitlist for new clients
I am a Mayo Clinic and Harvard-trained psychiatrist with over 20 years of experience working in healthcare. I discovered a love for the humanities—notably literature and philosophy—early in life due to the profound way in which they helped me to understand and appreciate the human condition. This eventually merged with an interest in medicine and a desire to help improve people's lives. My interactions with patients tend to be relational and existentially-oriented, focusing heavily on personal growth and empowerment within a larger context of meaning and values.
I am a Mayo Clinic and Harvard-trained psychiatrist with over 20 years of experience working in healthcare. I discovered a love for the humanities—notably literature and philosophy—early in life due to the profound way in which they helped me to understand and appreciate the human condition. This eventually merged with an interest in medicine and a desire to help improve people's lives. My interactions with patients tend to be relational and existentially-oriented, focusing heavily on personal growth and empowerment within a larger context of meaning and values.
(206) 565-0232 View (206) 565-0232
Photo of Mindful Health Solutions, Psychiatrist in Seattle, WA
Mindful Health Solutions
Psychiatrist, MD
Verified Verified
Seattle, WA 98125
I take a collaborative approach with my patients. I like to know what my patients’ goals are so I can tailor the treatment to help them achieve their goals as much as possible. Knowing what’s important to my patients helps me know what treatments to recommend or when to suggest a change to the treatment. I find that patients experience the most success if they are open to talking about their treatment options.
I take a collaborative approach with my patients. I like to know what my patients’ goals are so I can tailor the treatment to help them achieve their goals as much as possible. Knowing what’s important to my patients helps me know what treatments to recommend or when to suggest a change to the treatment. I find that patients experience the most success if they are open to talking about their treatment options.
(206) 222-6136 View (206) 222-6136
Photo of ATC Psychiatry, Psychiatric Nurse Practitioner in Seattle, WA
ATC Psychiatry
Psychiatric Nurse Practitioner, PMHNP, MSN, BSN, BA
Verified Verified
Seattle, WA 98107
*IMMEDIATE, SAME-WEEK TELEHEALTH APPOINTMENTS AVAILABLE** I know all too well that finding the right provider can be a struggle. I run a client-centered practice, which means YOU come first. Through my patient portal, you can make your own appointments, submit refill requests, track lab results, and get in touch all without lifting a phone. I run an intentionally small-scale, streamlined practice, which means less logistical hassles and phone-tag. While in my care, you will be with a passionate provider who adheres to the most current and evidence-based practices. Reach out at www.atcpsychiatry.com and let's get started!
*IMMEDIATE, SAME-WEEK TELEHEALTH APPOINTMENTS AVAILABLE** I know all too well that finding the right provider can be a struggle. I run a client-centered practice, which means YOU come first. Through my patient portal, you can make your own appointments, submit refill requests, track lab results, and get in touch all without lifting a phone. I run an intentionally small-scale, streamlined practice, which means less logistical hassles and phone-tag. While in my care, you will be with a passionate provider who adheres to the most current and evidence-based practices. Reach out at www.atcpsychiatry.com and let's get started!
(206) 899-4123 View (206) 899-4123
Photo of Dr. Eme Ukot, Psychiatric Nurse Practitioner in Seattle, WA
Dr. Eme Ukot
Psychiatric Nurse Practitioner, DNP
Verified Verified
1 Endorsed
Seattle, WA 98104
PSYCH Acute CARE - Is STRESS, anxiety, depression, burnout, or overwhelming emotions preventing you from living your BEST Life? Longing for relief but feeling like you've tried everything to NUMB the pain without success? You don't have to face this alone; we can help. At AB Holistic, we believe in an integrative approach to HEALING that addresses your unique struggles with compassion and understanding. Our experienced team, led by Dr. Eme Blessing (dual board-certified PMHNP & FNP) and Dr. Joseph Mugenga will listen attentively to you, seeking to uncover the root causes of your distress because healing goes beyond medication.
PSYCH Acute CARE - Is STRESS, anxiety, depression, burnout, or overwhelming emotions preventing you from living your BEST Life? Longing for relief but feeling like you've tried everything to NUMB the pain without success? You don't have to face this alone; we can help. At AB Holistic, we believe in an integrative approach to HEALING that addresses your unique struggles with compassion and understanding. Our experienced team, led by Dr. Eme Blessing (dual board-certified PMHNP & FNP) and Dr. Joseph Mugenga will listen attentively to you, seeking to uncover the root causes of your distress because healing goes beyond medication.
(206) 752-5639 View (206) 752-5639
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.