Photo of Anicka Oyer Meyers, Psychiatric Nurse Practitioner in Seattle, WA
Anicka Oyer Meyers
Psychiatric Nurse Practitioner, DNP, ARNP
Verified Verified
Seattle, WA 98112  (Online Only)
My specialties include trauma, queer and trans mental health, insomnia and sleep difficulties, addiction, anxiety, and mood disorders.
I help people navigate transitions into young adulthood, parenthood, and gender or sexual identities. These changes can be overwhelming. Together we can connect you to your own inner guide. As a psychiatric nurse practitioner, my hope is to create a space where you can share openly, find support for deep challenges, and share decision-making in your treatment. I use clinical diagnosis as a starting point, and together we will explore your individual story that cannot be written by anyone but you. My role is to help you move beyond diagnosis to relief, ease, and wellness.
My specialties include trauma, queer and trans mental health, insomnia and sleep difficulties, addiction, anxiety, and mood disorders.
I help people navigate transitions into young adulthood, parenthood, and gender or sexual identities. These changes can be overwhelming. Together we can connect you to your own inner guide. As a psychiatric nurse practitioner, my hope is to create a space where you can share openly, find support for deep challenges, and share decision-making in your treatment. I use clinical diagnosis as a starting point, and together we will explore your individual story that cannot be written by anyone but you. My role is to help you move beyond diagnosis to relief, ease, and wellness.
(206) 231-6635 View (206) 231-6635
Photo of Honorine Betah, Psychiatric Nurse Practitioner in Seattle, WA
Honorine Betah
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Honorine and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management, Anxiety, Binge Eating Disorder, Bipolar Disorder, Depression, Insomnia/Sleep Issues, OCD, PTSD, SAD and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Honorine and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management, Anxiety, Binge Eating Disorder, Bipolar Disorder, Depression, Insomnia/Sleep Issues, OCD, PTSD, SAD and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 672-7861 View (206) 672-7861
Photo of Fatima Omar, Psychiatric Nurse Practitioner in Seattle, WA
Fatima Omar
Psychiatric Nurse Practitioner, MSN, FNP-C, PMHNP, BC, ARNP
Verified Verified
1 Endorsed
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Fatima Omar and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in anxiety, bipolar, depression, insomnia/sleep issues, seasonal affective disorder and stress management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Fatima Omar and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in anxiety, bipolar, depression, insomnia/sleep issues, seasonal affective disorder and stress management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 678-0443 View (206) 678-0443
Photo of Dani McLaughlin, Psychiatric Nurse Practitioner in Seattle, WA
Dani McLaughlin
Psychiatric Nurse Practitioner, DNP, PMHNP, ARNP
Verified Verified
1 Endorsed
Seattle, WA 98126
I have clinical experience with a broad spectrum of disorders including depression, anxiety, OCD, ADHD, PTSD, insomnia, and bipolar spectrum disorders.
Appointments can be booked on my website www.northwestintegrativepsychiatry.com under the Services tab. About me: My name is Dani McLaughlin and I’m a doctorally-prepared Psychiatric Nurse Practitioner. I approach treatment from a holistic perspective considering how physical, emotional, spiritual, and social well-being impacts mental illness. I recognize that each individual is unique with different concerns and goals for treatment. I value collaboration and will work alongside you on your journey toward better mental health.
I have clinical experience with a broad spectrum of disorders including depression, anxiety, OCD, ADHD, PTSD, insomnia, and bipolar spectrum disorders.
Appointments can be booked on my website www.northwestintegrativepsychiatry.com under the Services tab. About me: My name is Dani McLaughlin and I’m a doctorally-prepared Psychiatric Nurse Practitioner. I approach treatment from a holistic perspective considering how physical, emotional, spiritual, and social well-being impacts mental illness. I recognize that each individual is unique with different concerns and goals for treatment. I value collaboration and will work alongside you on your journey toward better mental health.
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Photo of Maryam Gulraiz, Psychiatric Nurse Practitioner in Seattle, WA
Maryam Gulraiz
Psychiatric Nurse Practitioner, PMHNP-B
Verified Verified
1 Endorsed
Seattle, WA 98101  (Online Only)
I am a provider with several years of experience in treating mental health. I have a special interest in relationship and social difficulties and how masking and rejection sensitivity impacts mental health. Issues I work with are: Anxiety, Depression, social anxiety, perfectionism, Sleep problems, relationship issues and trauma, problems at school or work (motivation, attention, and interpersonal problems), Bipolar Disorder, OCD and many more. I use an individualized approach based on my client's needs. If this sounds somewhat familiar, I would like to help you in this healing journey.
I am a provider with several years of experience in treating mental health. I have a special interest in relationship and social difficulties and how masking and rejection sensitivity impacts mental health. Issues I work with are: Anxiety, Depression, social anxiety, perfectionism, Sleep problems, relationship issues and trauma, problems at school or work (motivation, attention, and interpersonal problems), Bipolar Disorder, OCD and many more. I use an individualized approach based on my client's needs. If this sounds somewhat familiar, I would like to help you in this healing journey.
(206) 775-7217 View (206) 775-7217
Photo of Anna Long, Psychiatric Nurse Practitioner in Seattle, WA
Anna Long
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Anna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in Anxiety, Bipolar, College & Graduate Student Mental Health, Depression, Insomnia/Sleep Issues, LGBTQIA+ Care, Life Transitions, Loss/Grief, Post-Traumatic Stress Disorder (PTSD), Sexual Health/Dysfuntion, Seasonal Affective Disorder (SAD), Stress Management and Women's Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Anna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in Anxiety, Bipolar, College & Graduate Student Mental Health, Depression, Insomnia/Sleep Issues, LGBTQIA+ Care, Life Transitions, Loss/Grief, Post-Traumatic Stress Disorder (PTSD), Sexual Health/Dysfuntion, Seasonal Affective Disorder (SAD), Stress Management and Women's Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 202-4647 View (206) 202-4647
Photo of Susan Malatesta, Psychiatric Nurse Practitioner in Seattle, WA
Susan Malatesta
Psychiatric Nurse Practitioner, ARNP, PMHNP, ANP
Verified Verified
Seattle, WA 98112
My clients tell me that after starting treatment they feel more like themselves, they are brighter and are confident to reach their wellness goals. I specialize in helping patients experience relief from struggles like depression, anxiety, difficulty concentrating, constant worry and fear, insomnia, and irritability. Clients often need short and long term solutions to problems that are preventing them from performing at work, having fulfilling relationships and feeling their best.
My clients tell me that after starting treatment they feel more like themselves, they are brighter and are confident to reach their wellness goals. I specialize in helping patients experience relief from struggles like depression, anxiety, difficulty concentrating, constant worry and fear, insomnia, and irritability. Clients often need short and long term solutions to problems that are preventing them from performing at work, having fulfilling relationships and feeling their best.
(425) 842-1450 View (425) 842-1450
Photo of Eilly Yang, Psychiatric Nurse Practitioner in Seattle, WA
Eilly Yang
Psychiatric Nurse Practitioner, MSN, PMHNP, WHNP, FNP
Verified Verified
Seattle, WA 98122  (Online Only)
My specialties include depression, anxiety, OCD, PTSD, insomnia, bipolar disorder, schizophrenia, and more.
Trained at Johns Hopkins University and triple board-certified in psychiatry, family, and women's health, I have experience caring for a diverse client population. I use a holistic, whole-person approach, meaning that we not only focus on medication, but also on lifestyle and behavioral changes. When medication is recommended, our goal is to reduce side effects while maximizing the benefits. You will find that I am curious, open-minded, inquisitive, and accepting. I care about my clients deeply and aim to build trust and respect within our therapeutic relationship.
My specialties include depression, anxiety, OCD, PTSD, insomnia, bipolar disorder, schizophrenia, and more.
Trained at Johns Hopkins University and triple board-certified in psychiatry, family, and women's health, I have experience caring for a diverse client population. I use a holistic, whole-person approach, meaning that we not only focus on medication, but also on lifestyle and behavioral changes. When medication is recommended, our goal is to reduce side effects while maximizing the benefits. You will find that I am curious, open-minded, inquisitive, and accepting. I care about my clients deeply and aim to build trust and respect within our therapeutic relationship.
(206) 596-7635 View (206) 596-7635
Photo of Dr. Tundike Gore, Psychiatric Nurse Practitioner in Seattle, WA
Dr. Tundike Gore
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Seattle, WA 98112
ADD can present itself with depression, anxiety, insomnia, overeating.
Attention deficit hyperactivity disorder treatment for women and men is my core specialty. ADHD is a "Sticky Ball", rolling as we age, picking up all kinds of symptoms. It is often misdiagnosed medically by blaming the hormones or as another mental health condition such as anxiety, depression, stress, bipolar disorder, or believing that ADHD is a childhood condition. Anxiety, panic, depression, insomnia, mood swings, anger, self blame are all symptoms of ADHD. My goal is to brighten your daily life and lift you out of the current state of misdiagnosis and medication failures that are causing unmanageable difficulties in your life.
ADD can present itself with depression, anxiety, insomnia, overeating.
Attention deficit hyperactivity disorder treatment for women and men is my core specialty. ADHD is a "Sticky Ball", rolling as we age, picking up all kinds of symptoms. It is often misdiagnosed medically by blaming the hormones or as another mental health condition such as anxiety, depression, stress, bipolar disorder, or believing that ADHD is a childhood condition. Anxiety, panic, depression, insomnia, mood swings, anger, self blame are all symptoms of ADHD. My goal is to brighten your daily life and lift you out of the current state of misdiagnosis and medication failures that are causing unmanageable difficulties in your life.
(509) 600-1124 View (509) 600-1124
Photo of Ashley Cummings, ARNP - Anchored Psychiatry, PLLC, Psychiatric Nurse Practitioner in Seattle, WA
Ashley Cummings, ARNP - Anchored Psychiatry, PLLC
Psychiatric Nurse Practitioner, ARNP, PMHNP
Verified Verified
Seattle, WA 98188  (Online Only)
I also address co-occurring issues, such as depression and other mood disorders, anxiety, insomnia, substance use disorders (including MAT), and Women’s issues.
In our complex and ever-changing society, you fill countless roles each and every day; individual, spouse, parent, business leader, valued employee, volunteer, and everything in between. Each of these roles can be negatively impacted when mental health struggles are also present... but there is hope! As a board-certified psychiatric-mental health nurse practitioner, I have a passion for helping my clients achieve their highest potential.
I also address co-occurring issues, such as depression and other mood disorders, anxiety, insomnia, substance use disorders (including MAT), and Women’s issues.
In our complex and ever-changing society, you fill countless roles each and every day; individual, spouse, parent, business leader, valued employee, volunteer, and everything in between. Each of these roles can be negatively impacted when mental health struggles are also present... but there is hope! As a board-certified psychiatric-mental health nurse practitioner, I have a passion for helping my clients achieve their highest potential.
(425) 640-7009 View (425) 640-7009
Photo of Beatrice Kiama, Psychiatric Nurse Practitioner in Seattle, WA
Beatrice Kiama
Psychiatric Nurse Practitioner, MSN, DNP, ARNP, PMHNP
Verified Verified
Seattle, WA 98119  (Online Only)
I specialize in the treatment of psychiatric disorders : anxiety, depression, PTSD, personality disorders, ADHD, insomnia, and many others.
I offer Telehealth appointments to all my clients in the comfort of their homes. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a doctorate degree in Nursing, who is experienced in practicing Psychiatric services in outpatient, inpatient, and tele-psychiatry. I offer weekday appointments from 9am-9pm as well as Saturdays from 9am-2pm.
I specialize in the treatment of psychiatric disorders : anxiety, depression, PTSD, personality disorders, ADHD, insomnia, and many others.
I offer Telehealth appointments to all my clients in the comfort of their homes. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a doctorate degree in Nursing, who is experienced in practicing Psychiatric services in outpatient, inpatient, and tele-psychiatry. I offer weekday appointments from 9am-9pm as well as Saturdays from 9am-2pm.
(253) 878-7701 View (253) 878-7701
Photo of Alecia White, Psychiatric Nurse Practitioner in Seattle, WA
Alecia White
Psychiatric Nurse Practitioner, MSN, APRN, FNP-C, PMHNP
Verified Verified
1 Endorsed
Seattle, WA 98101  (Online Only)
Telehealth Only - Accepting New Patients - Self-Scheduling. Specializes in: Psychiatric medication management, Depression, Anxiety, Insomnia, Mood disorders, and Trauma disorders. Now Accepting BlueCross BlueShield - Massachusetts.
Telehealth Only - Accepting New Patients - Self-Scheduling. Specializes in: Psychiatric medication management, Depression, Anxiety, Insomnia, Mood disorders, and Trauma disorders. Now Accepting BlueCross BlueShield - Massachusetts.
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Photo of Dr. Alison DeMiero, Psychiatric Nurse Practitioner in Seattle, WA
Dr. Alison DeMiero
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Seattle, WA 98119  (Online Only)
We will employ various modalities, such as nutrition, sleep, probiotics, nutraceuticals, and lifestyle changes that can radically improve your health.
You don't have to do everything alone. Allow me to partner with you as you embark on a new journey of healing! As a board certified psychiatric nurse practitioner, I have full practice and full prescriptive authority. I provide 100% telemedicine appointments for residents throughout Washington State.
We will employ various modalities, such as nutrition, sleep, probiotics, nutraceuticals, and lifestyle changes that can radically improve your health.
You don't have to do everything alone. Allow me to partner with you as you embark on a new journey of healing! As a board certified psychiatric nurse practitioner, I have full practice and full prescriptive authority. I provide 100% telemedicine appointments for residents throughout Washington State.
(253) 259-2853 View (253) 259-2853
Photo of Angel Snipes, Psychiatric Nurse Practitioner in Seattle, WA
Angel Snipes
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Seattle, WA 98108  (Online Only)
Dedicated to providing compassionate care throughout every individual's healing journey, Angel specializes in treating a range of mental health conditions. These include complex mood and anxiety disorders, panic disorder, PTSD, women's health issues, ADHD, insomnia, grief and loss, life transitions, and OCD.
Dedicated to providing compassionate care throughout every individual's healing journey, Angel specializes in treating a range of mental health conditions. These include complex mood and anxiety disorders, panic disorder, PTSD, women's health issues, ADHD, insomnia, grief and loss, life transitions, and OCD.
(305) 257-9082 View (305) 257-9082
Photo of Megan Sapp, Psychiatric Nurse Practitioner in Seattle, WA
Megan Sapp
Psychiatric Nurse Practitioner, PMHNP, CNM, FNP
Verified Verified
1 Endorsed
Seattle, WA 98105
I have experience treating people of all genders for most mental health concerns, especially depression, anxiety, panic, OCD, and sleep disorders.
2024 - Current openings within 1-2 weeks! To get started, complete a new patient form at www.upwellpsych.com/contact. As a psychiatric NP, I specialize in supporting people through life transitions. With a background a Nurse Midwife, I have special interest in serving clients who are pregnant, postpartum, experiencing perinatal loss or fertility challenges, or affected by hormonal changes. I bring a comprehensive understanding of reproductive and physical health to assist clients in weighing options for care and building a treatment plan that is consistent with their goals and values.
I have experience treating people of all genders for most mental health concerns, especially depression, anxiety, panic, OCD, and sleep disorders.
2024 - Current openings within 1-2 weeks! To get started, complete a new patient form at www.upwellpsych.com/contact. As a psychiatric NP, I specialize in supporting people through life transitions. With a background a Nurse Midwife, I have special interest in serving clients who are pregnant, postpartum, experiencing perinatal loss or fertility challenges, or affected by hormonal changes. I bring a comprehensive understanding of reproductive and physical health to assist clients in weighing options for care and building a treatment plan that is consistent with their goals and values.
(206) 752-4642 View (206) 752-4642
Photo of Joy Powell, Psychiatric Nurse Practitioner in Seattle, WA
Joy Powell
Psychiatric Nurse Practitioner, PMHNP, MSW
Verified Verified
Seattle, WA 98134
Making changes in anyone’s life is hard, but I believe that everybody deserves to feel the best they can. Daily stressors and traumatic events can create a whole cascade of other symptoms that impact us over the short and long term. Whether you are just beginning to seek help for your symptoms through psychotherapy, have questions about a previous or current diagnosis, or wish to start or stop psychiatric medications, I can help you consider your options and the risks/benefits of various decisions. Let's get you feeling better!
Making changes in anyone’s life is hard, but I believe that everybody deserves to feel the best they can. Daily stressors and traumatic events can create a whole cascade of other symptoms that impact us over the short and long term. Whether you are just beginning to seek help for your symptoms through psychotherapy, have questions about a previous or current diagnosis, or wish to start or stop psychiatric medications, I can help you consider your options and the risks/benefits of various decisions. Let's get you feeling better!
(509) 287-4011 View (509) 287-4011
Photo of Julie Funke, Psychiatric Nurse Practitioner in Seattle, WA
Julie Funke
Psychiatric Nurse Practitioner, ARNP, FNP, PMHNP
Verified Verified
3 Endorsed
Seattle, WA 98102
We are a small, intimate office! The best way to reach us for scheduling appointments is through email. I am accepting patients in Idaho, Washington and Nevada via telehealth! I am passionate to treating you as an individual and make a treatment plan WITH you! I take a holistic approach to your physical and mental health treatment. There is so much more to wellness than medications alone! We will work closely together to develop a plan that focuses on total health for your body and mind to improve mental wellbeing. I see individuals ages 18 and up. I look forward to brining total wellness to you!
We are a small, intimate office! The best way to reach us for scheduling appointments is through email. I am accepting patients in Idaho, Washington and Nevada via telehealth! I am passionate to treating you as an individual and make a treatment plan WITH you! I take a holistic approach to your physical and mental health treatment. There is so much more to wellness than medications alone! We will work closely together to develop a plan that focuses on total health for your body and mind to improve mental wellbeing. I see individuals ages 18 and up. I look forward to brining total wellness to you!
(208) 537-2722 View (208) 537-2722
Photo of Ghislaine Tonye, Psychiatric Nurse Practitioner in Seattle, WA
Ghislaine Tonye
Psychiatric Nurse Practitioner
Verified Verified
Seattle, WA 98107  (Online Only)
Women's and Maternal Health. Patient's struggling with anxiety and depressive disorders.
Women's and Maternal Health. Patient's struggling with anxiety and depressive disorders.
(206) 944-5598 View (206) 944-5598
Photo of Dao Nguyen, Psychiatric Nurse Practitioner in Seattle, WA
Dao Nguyen
Psychiatric Nurse Practitioner, DNP, PMHNP, -BC
Verified Verified
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Dao and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in Anxiety, Depression and Obsessive Compulsive Disorder. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Dao and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in Anxiety, Depression and Obsessive Compulsive Disorder. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 258-6233 View (206) 258-6233
Photo of Mindful Health Solutions, Psychiatrist in Seattle, WA
Mindful Health Solutions
Psychiatrist, MD
Verified Verified
Seattle, WA 98125
I take a collaborative approach with my patients. I like to know what my patients’ goals are so I can tailor the treatment to help them achieve their goals as much as possible. Knowing what’s important to my patients helps me know what treatments to recommend or when to suggest a change to the treatment. I find that patients experience the most success if they are open to talking about their treatment options.
I take a collaborative approach with my patients. I like to know what my patients’ goals are so I can tailor the treatment to help them achieve their goals as much as possible. Knowing what’s important to my patients helps me know what treatments to recommend or when to suggest a change to the treatment. I find that patients experience the most success if they are open to talking about their treatment options.
(206) 222-6136 View (206) 222-6136
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.