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More Psychiatrists Nearby

Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in Langley, WA
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Freeland, WA 98249  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(360) 665-7131 View (360) 665-7131

Online Psychiatrists

Photo of Brian Noonan, Psychiatric Nurse Practitioner in Langley, WA
Brian Noonan
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98107
I have been a Psychiatric NP for 15 years, treating Adult ADHD, Alcohol Use Disorders, Depression, Insomnia, Anxiety, and Panic attacks. I specialize in medication management and mindfulness meditation. I lived in a Zen monastery for six months and practice daily in my personal life. I am a certified tree-hugger, lover of music (rhythm-based; Celtic), avid reader, and long-distance hiker/walker.
I have been a Psychiatric NP for 15 years, treating Adult ADHD, Alcohol Use Disorders, Depression, Insomnia, Anxiety, and Panic attacks. I specialize in medication management and mindfulness meditation. I lived in a Zen monastery for six months and practice daily in my personal life. I am a certified tree-hugger, lover of music (rhythm-based; Celtic), avid reader, and long-distance hiker/walker.
(503) 506-4987 View (503) 506-4987
Photo of Honorine Betah, Psychiatric Nurse Practitioner in Langley, WA
Honorine Betah
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Honorine and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management, Anxiety, Binge Eating Disorder, Bipolar Disorder, Depression, Insomnia/Sleep Issues, OCD, PTSD, SAD and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Honorine and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management, Anxiety, Binge Eating Disorder, Bipolar Disorder, Depression, Insomnia/Sleep Issues, OCD, PTSD, SAD and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 672-7861 View (206) 672-7861
Photo of Aaron Padron, Psychiatric Nurse Practitioner in Langley, WA
Aaron Padron
Psychiatric Nurse Practitioner, Aaron Padron, APRN, PMHNP, FNP
Verified Verified
Tacoma, WA 98402  (Online Only)
Our Telehealth Psychiatric Mental Health Services specializes in the treatment of adults for conditions such as, but not limited to, Anxiety, Depression, Insomnia, Bipolar Disorders, and ADHD.
Hello, we are Insightful Psychiatry, a growing, and innovative Psychiatric office with the goal of providing treatment for mental health problems in the comfort of home. Evening and Weekend appointments are available.
Our Telehealth Psychiatric Mental Health Services specializes in the treatment of adults for conditions such as, but not limited to, Anxiety, Depression, Insomnia, Bipolar Disorders, and ADHD.
Hello, we are Insightful Psychiatry, a growing, and innovative Psychiatric office with the goal of providing treatment for mental health problems in the comfort of home. Evening and Weekend appointments are available.
(425) 598-0174 View (425) 598-0174
Photo of Justin Maduobi, Psychiatric Nurse Practitioner in Langley, WA
Justin Maduobi
Psychiatric Nurse Practitioner, MSN, ARNP, PMHNP
Verified Verified
1 Endorsed
Bellevue, WA 98006
Currently accepting new clients. I provide a holistic care to adolescents and adults from 13 years old and above with depression, anxiety, trauma disorders, schizophrenia spectrum and psychotic disorder, ADHD and other mental health issues. My main goal here is to assess thoroughly, diagnose and manage your mental health by creating a genuine relationship as we get to know each other. Part of my practice structure is to address things in life that might affect your lifestyle such as sleep, diet and social life. I provide some psychotherapy along with medication management to help balance life and improve your mental health.
Currently accepting new clients. I provide a holistic care to adolescents and adults from 13 years old and above with depression, anxiety, trauma disorders, schizophrenia spectrum and psychotic disorder, ADHD and other mental health issues. My main goal here is to assess thoroughly, diagnose and manage your mental health by creating a genuine relationship as we get to know each other. Part of my practice structure is to address things in life that might affect your lifestyle such as sleep, diet and social life. I provide some psychotherapy along with medication management to help balance life and improve your mental health.
(425) 584-2771 View (425) 584-2771
Photo of Shinichi Daimyo, Psychiatric Nurse Practitioner in Langley, WA
Shinichi Daimyo
Psychiatric Nurse Practitioner, MPH, MSN, PMHNP
Verified Verified
Sammamish, WA 98074  (Online Only)
nightmares, flashbacks, hyper-vigilance), loss of pleasure/interest, poor sleep, and more.
CURRENTLY ACCEPTING NEW CLIENTS! I aim to bring empathy into every moment of care I provide to my clients. I strive to create an empowering and empathy-focused environment, where the needs, goals, and aspirations of my client's mental health and life are the driving force in how I provide psychiatry and psychotherapy care. My approach is collaborative and client-centered, valuing a client’s experience and perspective as important as my expertise as a mental health provider.
nightmares, flashbacks, hyper-vigilance), loss of pleasure/interest, poor sleep, and more.
CURRENTLY ACCEPTING NEW CLIENTS! I aim to bring empathy into every moment of care I provide to my clients. I strive to create an empowering and empathy-focused environment, where the needs, goals, and aspirations of my client's mental health and life are the driving force in how I provide psychiatry and psychotherapy care. My approach is collaborative and client-centered, valuing a client’s experience and perspective as important as my expertise as a mental health provider.
(458) 217-5088 View (458) 217-5088
Photo of Fortitude Psychiatric Supportive Services, LLC, Psychiatric Nurse Practitioner in Langley, WA
Fortitude Psychiatric Supportive Services, LLC
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
Puyallup, WA 98375
Clients experiencing anxiety, general anxiety, social anxiety, depression, sleep problems, mood swings, anger, agitation, body image problems, concentration and focus difficulties, panic attacks, sexual dysfunction, decreased libido, and Post Traumatic Stress Disorder (PTSD) may benefit from board certified psychiatric medication management. Clients choose FORTITUDE Psychiatric Supportive Services, LLC for it's location, access to appointments, and attentiveness of our providers.
Clients experiencing anxiety, general anxiety, social anxiety, depression, sleep problems, mood swings, anger, agitation, body image problems, concentration and focus difficulties, panic attacks, sexual dysfunction, decreased libido, and Post Traumatic Stress Disorder (PTSD) may benefit from board certified psychiatric medication management. Clients choose FORTITUDE Psychiatric Supportive Services, LLC for it's location, access to appointments, and attentiveness of our providers.
(253) 528-7275 View (253) 528-7275
Photo of Dr. Ravinder Marok@ Family Psychiatry, Psychiatrist in Langley, WA
Dr. Ravinder Marok@ Family Psychiatry
Psychiatrist, MD
Verified Verified
Seattle, WA 98103  (Online Only)
Accepting New Patients. Dr. Marok is Child & Adolescent Psychiatrist that treats individuals throughout the lifespan, from early childhood into adulthood. He specializes in treating Anxiety and Mood disorders, ADHD, Autism and Sleep disorders. He utilizes both pharmacologic treatment and psychotherapy techniques. In addition, he works with patients on interpersonal growth and professional developmental.
Accepting New Patients. Dr. Marok is Child & Adolescent Psychiatrist that treats individuals throughout the lifespan, from early childhood into adulthood. He specializes in treating Anxiety and Mood disorders, ADHD, Autism and Sleep disorders. He utilizes both pharmacologic treatment and psychotherapy techniques. In addition, he works with patients on interpersonal growth and professional developmental.
(206) 501-4342 View (206) 501-4342
Photo of Trae Stewart, Psychiatric Nurse Practitioner in Langley, WA
Trae Stewart
Psychiatric Nurse Practitioner, PhD, MPH, MSN, PMHNP, APRN
Verified Verified
1 Endorsed
Seattle, WA 98122  (Online Only)
Accepting NEW patients! Make appointments directly at www.psychmatters.net Dr. Stewart is a Board Certified Psychiatric-Mental Health Nurse Practitioner with full prescriptive authority. He provides quality mental health care through assessment, diagnosis, and medication management via virtual appointments. Dr. Stewart focuses on medication management for adolescents and adults (13+ years old). He treats mental health disorders like anxiety, OCD, depression, bipolar disorder, schizophrenia, ADHD, and sleep disorders.
Accepting NEW patients! Make appointments directly at www.psychmatters.net Dr. Stewart is a Board Certified Psychiatric-Mental Health Nurse Practitioner with full prescriptive authority. He provides quality mental health care through assessment, diagnosis, and medication management via virtual appointments. Dr. Stewart focuses on medication management for adolescents and adults (13+ years old). He treats mental health disorders like anxiety, OCD, depression, bipolar disorder, schizophrenia, ADHD, and sleep disorders.
(509) 792-3540 View (509) 792-3540
Photo of Dr. Kory Simonsen @ Prisma Wellness, Psychiatric Nurse Practitioner in Langley, WA
Dr. Kory Simonsen @ Prisma Wellness
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
1 Endorsed
Bellevue, WA 98004
I'm experienced in treating PTSD/Trauma, anxiety, sleep disorders, mood disorders, and the evolving field of psychedelic sciences.
If you’re all too familiar with the relentless thought of ‘I can’t continue living like this,’ it’s a clear sign that you’re ready for change. I approach mental health as a transformative journey through a liminal space—an in-between space where one stands on the edge of old and new or growth and change, opening the door to new possibilities and personal transformations. Mental health extends far beyond a mere collection of symptoms or diagnoses; it’s a dynamic process that involves the intricate interplay of biological, psychological, and social factors that all contribute to your lived experience.
I'm experienced in treating PTSD/Trauma, anxiety, sleep disorders, mood disorders, and the evolving field of psychedelic sciences.
If you’re all too familiar with the relentless thought of ‘I can’t continue living like this,’ it’s a clear sign that you’re ready for change. I approach mental health as a transformative journey through a liminal space—an in-between space where one stands on the edge of old and new or growth and change, opening the door to new possibilities and personal transformations. Mental health extends far beyond a mere collection of symptoms or diagnoses; it’s a dynamic process that involves the intricate interplay of biological, psychological, and social factors that all contribute to your lived experience.
(425) 357-7127 View (425) 357-7127
Photo of Robert Brian Noonan, Psychiatric Nurse Practitioner in Langley, WA
Robert Brian Noonan
Psychiatric Nurse Practitioner, ARNP
Verified Verified
3 Endorsed
Seattle, WA 98107
I will also let you know of additional evidenced-based treatments that are likely to help you, including nutrition, mindfulness, and sleep modifications.
I am a board-certified Psychiatric ARNP with Prescriptive Authority. I have provided psychiatric care for over 15 years, including medication management and therapy. I specialize in Adult ADHD, depression, anxiety, and alcohol use disorders.
I will also let you know of additional evidenced-based treatments that are likely to help you, including nutrition, mindfulness, and sleep modifications.
I am a board-certified Psychiatric ARNP with Prescriptive Authority. I have provided psychiatric care for over 15 years, including medication management and therapy. I specialize in Adult ADHD, depression, anxiety, and alcohol use disorders.
(206) 981-3110 View (206) 981-3110
Photo of Aaron Newman, Psychiatric Nurse Practitioner in Langley, WA
Aaron Newman
Psychiatric Nurse Practitioner, MSN, ARNP-BC, PMHNP
Verified Verified
5 Endorsed
Seattle, WA 98107  (Online Only)
If you are feeling overwhelmed by your mental health challenges, you don't have to face it alone. I'm here to support you every step of the way. In our initial sessions, we'll dive into your challenges, working together to create a personalized plan tailored to your needs. Many of my patients start noticing positive changes within just the first month, with sustained improvement over time. I helped patients overcome mental health challenges, including ADHD, depression, stress, OCD, PTSD, insomnia, weight loss and more. I also do online therapy for children, teens, and adults, across Oregon, Washington, Arizona, and California.
If you are feeling overwhelmed by your mental health challenges, you don't have to face it alone. I'm here to support you every step of the way. In our initial sessions, we'll dive into your challenges, working together to create a personalized plan tailored to your needs. Many of my patients start noticing positive changes within just the first month, with sustained improvement over time. I helped patients overcome mental health challenges, including ADHD, depression, stress, OCD, PTSD, insomnia, weight loss and more. I also do online therapy for children, teens, and adults, across Oregon, Washington, Arizona, and California.
(503) 751-8662 View (503) 751-8662
Photo of Quality Care Psychiatry , Psychiatric Nurse Practitioner in Langley, WA
Quality Care Psychiatry
Psychiatric Nurse Practitioner, MSN, FNP-C, PMHNP-C
Verified Verified
Puyallup, WA 98373
My practice is open to clients with a variety of psychiatric and mental health disorders to include but not limited to anxiety, depression, mood disorders, bipolar disorders, schizophrenia, OCD, insomnia, and ADHD/ADD.
I am accepting new clients NOW that are cash pay only. New patient appointments are $250 and follow ups are $125 All appointments are Telemedicine. I am a board certified Psychiatric Mental Health Nurse Practitioner with full Prescriptive authority in the state of Washington. I provide psychiatric evaluations, medication management, psycho-education and supportive counseling. My clients have experienced treatment that is client centered, evidence based, and that recognizes the uniqueness of all individuals. I am a compassionate, caring, and empathetic provider.
My practice is open to clients with a variety of psychiatric and mental health disorders to include but not limited to anxiety, depression, mood disorders, bipolar disorders, schizophrenia, OCD, insomnia, and ADHD/ADD.
I am accepting new clients NOW that are cash pay only. New patient appointments are $250 and follow ups are $125 All appointments are Telemedicine. I am a board certified Psychiatric Mental Health Nurse Practitioner with full Prescriptive authority in the state of Washington. I provide psychiatric evaluations, medication management, psycho-education and supportive counseling. My clients have experienced treatment that is client centered, evidence based, and that recognizes the uniqueness of all individuals. I am a compassionate, caring, and empathetic provider.
(253) 466-7538 View (253) 466-7538
Photo of Ren Scheuerman, Psychiatric Nurse Practitioner in Langley, WA
Ren Scheuerman
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
Seattle, WA 98107
My ideal client is anyone experiencing Depression, Anxiety, Panic, disordered Eating (Binge/Purge/Restrict), issues with Focus/Attention/Concentration, low Energy, Insomnia, or Mood Regulation. I prefer to begin with one medication based on the patient's report of their most pressing symptom. I do not want patients to feel medicated, only the benefits that typically present with slow measured prescribing.
My ideal client is anyone experiencing Depression, Anxiety, Panic, disordered Eating (Binge/Purge/Restrict), issues with Focus/Attention/Concentration, low Energy, Insomnia, or Mood Regulation. I prefer to begin with one medication based on the patient's report of their most pressing symptom. I do not want patients to feel medicated, only the benefits that typically present with slow measured prescribing.
(206) 673-4036 View (206) 673-4036
Photo of Dr. Tundike Gore, Psychiatric Nurse Practitioner in Langley, WA
Dr. Tundike Gore
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Seattle, WA 98112
ADD can present itself with depression, anxiety, insomnia, overeating.
Attention deficit hyperactivity disorder treatment for women and men is my core specialty. ADHD is a "Sticky Ball", rolling as we age, picking up all kinds of symptoms. It is often misdiagnosed medically by blaming the hormones or as another mental health condition such as anxiety, depression, stress, bipolar disorder, or believing that ADHD is a childhood condition. Anxiety, panic, depression, insomnia, mood swings, anger, self blame are all symptoms of ADHD. My goal is to brighten your daily life and lift you out of the current state of misdiagnosis and medication failures that are causing unmanageable difficulties in your life.
ADD can present itself with depression, anxiety, insomnia, overeating.
Attention deficit hyperactivity disorder treatment for women and men is my core specialty. ADHD is a "Sticky Ball", rolling as we age, picking up all kinds of symptoms. It is often misdiagnosed medically by blaming the hormones or as another mental health condition such as anxiety, depression, stress, bipolar disorder, or believing that ADHD is a childhood condition. Anxiety, panic, depression, insomnia, mood swings, anger, self blame are all symptoms of ADHD. My goal is to brighten your daily life and lift you out of the current state of misdiagnosis and medication failures that are causing unmanageable difficulties in your life.
(509) 600-1124 View (509) 600-1124
Photo of Salient Health and Wellness, LLC, Psychiatric Nurse Practitioner in Langley, WA
Salient Health and Wellness, LLC
Psychiatric Nurse Practitioner, DNP, FNP, PMHNP
Verified Verified
Burien, WA 98166  (Online Only)
She treats a wide range of conditions from Depression, Anxiety, Psychosis, Bipolar Disorder, PTDS & Sleep Disorder.
Accepting NEW Patients! VIRTUAL appointments in GA, WA, OR, FL & IA. Meet Dr. Joy Ibeh, a doctoral trained, double board-certified Psychiatric Mental Health and Family Nurse Practitioner (DNP, FNP-C, PMHNP-BC), with over 15 combined years of clinical experience. In Salient Health and Wellness, we are patient-centered, and our services includes Psych Assessment, Medication Management, and Individualized Treatment Plans. She approaches her patients with focus in understanding the peculiarity of their psychiatric & mental health needs. Her goal is to cut through various barriers that may place limitation in getting mental health care.
She treats a wide range of conditions from Depression, Anxiety, Psychosis, Bipolar Disorder, PTDS & Sleep Disorder.
Accepting NEW Patients! VIRTUAL appointments in GA, WA, OR, FL & IA. Meet Dr. Joy Ibeh, a doctoral trained, double board-certified Psychiatric Mental Health and Family Nurse Practitioner (DNP, FNP-C, PMHNP-BC), with over 15 combined years of clinical experience. In Salient Health and Wellness, we are patient-centered, and our services includes Psych Assessment, Medication Management, and Individualized Treatment Plans. She approaches her patients with focus in understanding the peculiarity of their psychiatric & mental health needs. Her goal is to cut through various barriers that may place limitation in getting mental health care.
(206) 466-0201 View (206) 466-0201
Photo of Dr. Miguel De La Mora, Psychiatric Nurse Practitioner in Langley, WA
Dr. Miguel De La Mora
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
1 Endorsed
Redmond, WA 98052
De La Mora believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection and mindfulness techniques.
Dr. Miguel De La Mora, DNP, PMHNP-BC is a University of Texas-trained board-certified psychiatric nurse practitioner. During his time in Houston, TX completing his Doctorate in Nursing Practice degree he completed clinical rotations at UTHealth Houston Harris County Psychiatric Center, Houston Methodist Hospital, Houston Behavioral Healthcare Hospital, Psychiatry of Texas, Synapse Psychiatry and Turning Point Psychiatry. He completed his doctoral research project on post-stroke depression and post-stroke anxiety.
De La Mora believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection and mindfulness techniques.
Dr. Miguel De La Mora, DNP, PMHNP-BC is a University of Texas-trained board-certified psychiatric nurse practitioner. During his time in Houston, TX completing his Doctorate in Nursing Practice degree he completed clinical rotations at UTHealth Houston Harris County Psychiatric Center, Houston Methodist Hospital, Houston Behavioral Healthcare Hospital, Psychiatry of Texas, Synapse Psychiatry and Turning Point Psychiatry. He completed his doctoral research project on post-stroke depression and post-stroke anxiety.
(509) 257-4102 View (509) 257-4102
Photo of Albert Quainoo, Psychiatric Nurse Practitioner in Langley, WA
Albert Quainoo
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Albert and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management/Impulse Disorders, Anxiety, Binge Eating Disorder, Bipolar Disorder, Chronic Illness, Depression, College & Graduate Student Mental Health, Insomnia & Sleep Issues, Obsessive Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD). I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Albert and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management/Impulse Disorders, Anxiety, Binge Eating Disorder, Bipolar Disorder, Chronic Illness, Depression, College & Graduate Student Mental Health, Insomnia & Sleep Issues, Obsessive Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD). I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 537-0520 View (206) 537-0520
Photo of Anna Long, Psychiatric Nurse Practitioner in Langley, WA
Anna Long
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Anna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in Anxiety, Bipolar, College & Graduate Student Mental Health, Depression, Insomnia/Sleep Issues, LGBTQIA+ Care, Life Transitions, Loss/Grief, Post-Traumatic Stress Disorder (PTSD), Sexual Health/Dysfuntion, Seasonal Affective Disorder (SAD), Stress Management and Women's Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Anna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in Anxiety, Bipolar, College & Graduate Student Mental Health, Depression, Insomnia/Sleep Issues, LGBTQIA+ Care, Life Transitions, Loss/Grief, Post-Traumatic Stress Disorder (PTSD), Sexual Health/Dysfuntion, Seasonal Affective Disorder (SAD), Stress Management and Women's Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 202-4647 View (206) 202-4647
Photo of Fatima Omar, Psychiatric Nurse Practitioner in Langley, WA
Fatima Omar
Psychiatric Nurse Practitioner, MSN, FNP-C, PMHNP, BC, ARNP
Verified Verified
1 Endorsed
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Fatima Omar and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in anxiety, bipolar, depression, insomnia/sleep issues, seasonal affective disorder and stress management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Fatima Omar and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in anxiety, bipolar, depression, insomnia/sleep issues, seasonal affective disorder and stress management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 678-0443 View (206) 678-0443

See more therapy options for Langley


Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.