Photo of Paul C Samuelson, Psychiatric Nurse Practitioner in Island County, WA
Paul C Samuelson
Psychiatric Nurse Practitioner, ARNP, PMHNP
Verified Verified
Langley, WA 98260
I am a child and adolescent specialist. My practice centers on medication management and brief therapy. It is important to me that I develop a meaningful relationship with my patients so that I can support their personal success. Additionally, this will lead to a long-term connection that supports lasting health and wellness.
I am a child and adolescent specialist. My practice centers on medication management and brief therapy. It is important to me that I develop a meaningful relationship with my patients so that I can support their personal success. Additionally, this will lead to a long-term connection that supports lasting health and wellness.
(855) 712-9519 View (855) 712-9519

Online Psychiatrists

Photo of Dr. Tundike Gore, Psychiatric Nurse Practitioner in Island County, WA
Dr. Tundike Gore
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Seattle, WA 98112
ADD can present itself with depression, anxiety, insomnia, overeating.
Attention deficit hyperactivity disorder treatment for women and men is my core specialty. ADHD is a "Sticky Ball", rolling as we age, picking up all kinds of symptoms. It is often misdiagnosed medically by blaming the hormones or as another mental health condition such as anxiety, depression, stress, bipolar disorder, or believing that ADHD is a childhood condition. Anxiety, panic, depression, insomnia, mood swings, anger, self blame are all symptoms of ADHD. My goal is to brighten your daily life and lift you out of the current state of misdiagnosis and medication failures that are causing unmanageable difficulties in your life.
ADD can present itself with depression, anxiety, insomnia, overeating.
Attention deficit hyperactivity disorder treatment for women and men is my core specialty. ADHD is a "Sticky Ball", rolling as we age, picking up all kinds of symptoms. It is often misdiagnosed medically by blaming the hormones or as another mental health condition such as anxiety, depression, stress, bipolar disorder, or believing that ADHD is a childhood condition. Anxiety, panic, depression, insomnia, mood swings, anger, self blame are all symptoms of ADHD. My goal is to brighten your daily life and lift you out of the current state of misdiagnosis and medication failures that are causing unmanageable difficulties in your life.
(509) 600-1124 View (509) 600-1124
Photo of Olivier Djoumessi, Psychiatric Nurse Practitioner in Island County, WA
Olivier Djoumessi
Psychiatric Nurse Practitioner, NP
Verified Verified
Seattle, WA 98104
Olivier is a compassionate, patient-focused, board-certified psychiatric mental health nurse practitioner with nine years of experience providing mental health services in acute and outpatient settings. Mental health problems can affect your sleep, thoughts, processing information, perceiving events or other people, handling stress, making decisions, and interacting with your friends and loved ones. Your feelings are valid, so please do not feel shame or compare your struggle with anyone else's. Accepting new patients.....Book your Appointment.
Olivier is a compassionate, patient-focused, board-certified psychiatric mental health nurse practitioner with nine years of experience providing mental health services in acute and outpatient settings. Mental health problems can affect your sleep, thoughts, processing information, perceiving events or other people, handling stress, making decisions, and interacting with your friends and loved ones. Your feelings are valid, so please do not feel shame or compare your struggle with anyone else's. Accepting new patients.....Book your Appointment.
(509) 519-4945 View (509) 519-4945
Photo of Travis Albers, Psychiatric Nurse Practitioner in Island County, WA
Travis Albers
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
10 Endorsed
Mercer Island, WA 98040  (Online Only)
Struggling with ADHD? Anxiety? Depression? Insomnia? Trav has seen it all, and he's got the skills and expertise to help you tackle whatever curveballs life throws your way.
Hey There, Ready to Kick Mental Health's Ass? Trav Has Your Back! Alright, let's cut the BS and get real for a minute. Life can be a total rollercoaster, am I right? From the endless mind chatter to those sleepless nights and that damn anxiety that just won't quit, it's like a never-ending battle sometimes. But guess what? You don't have to face it alone. I’m Trav, your no-nonsense Psychiatric Nurse Practitioner who's here to help you kick mental health's ass and reclaim your life. Trav doesn’t do fancy medical talk or judgmental vibes—nah, Trav’s all about keeping it real and meeting you right where you're at. -(Telehealth Only)-
Struggling with ADHD? Anxiety? Depression? Insomnia? Trav has seen it all, and he's got the skills and expertise to help you tackle whatever curveballs life throws your way.
Hey There, Ready to Kick Mental Health's Ass? Trav Has Your Back! Alright, let's cut the BS and get real for a minute. Life can be a total rollercoaster, am I right? From the endless mind chatter to those sleepless nights and that damn anxiety that just won't quit, it's like a never-ending battle sometimes. But guess what? You don't have to face it alone. I’m Trav, your no-nonsense Psychiatric Nurse Practitioner who's here to help you kick mental health's ass and reclaim your life. Trav doesn’t do fancy medical talk or judgmental vibes—nah, Trav’s all about keeping it real and meeting you right where you're at. -(Telehealth Only)-
(206) 736-4381 View (206) 736-4381
Photo of Trae Stewart, Psychiatric Nurse Practitioner in Island County, WA
Trae Stewart
Psychiatric Nurse Practitioner, PhD, MPH, MSN, PMHNP, APRN
Verified Verified
1 Endorsed
Seattle, WA 98122  (Online Only)
Accepting NEW patients! Make appointments directly at www.psychmatters.net Dr. Stewart is a Board Certified Psychiatric-Mental Health Nurse Practitioner with full prescriptive authority. He provides quality mental health care through assessment, diagnosis, and medication management via virtual appointments. Dr. Stewart focuses on medication management for adolescents and adults (13+ years old). He treats mental health disorders like anxiety, OCD, depression, bipolar disorder, schizophrenia, ADHD, and sleep disorders.
Accepting NEW patients! Make appointments directly at www.psychmatters.net Dr. Stewart is a Board Certified Psychiatric-Mental Health Nurse Practitioner with full prescriptive authority. He provides quality mental health care through assessment, diagnosis, and medication management via virtual appointments. Dr. Stewart focuses on medication management for adolescents and adults (13+ years old). He treats mental health disorders like anxiety, OCD, depression, bipolar disorder, schizophrenia, ADHD, and sleep disorders.
(509) 792-3540 View (509) 792-3540
Photo of Maryam Sajjad, Psychiatric Nurse Practitioner in Island County, WA
Maryam Sajjad
Psychiatric Nurse Practitioner, APRN, PMHNP, -BC
Verified Verified
Bellevue, WA 98005  (Online Only)
I am a board-certified Psychiatric Mental Health Nurse Practitioner. I am highly patient-centered. I enjoy treating a wide range of psychiatric disorders, such as depressive disorders, mood disorders, anxiety disorders, attention deficit disorders, substance use disorders, and insomnia. I am enthusiastic about treating those struggling with substance use disorder and depression. Mutual respect and open communication are critical to the treatment journey; therefore, I respect my patients’ time and value their input regarding their treatment plans.
I am a board-certified Psychiatric Mental Health Nurse Practitioner. I am highly patient-centered. I enjoy treating a wide range of psychiatric disorders, such as depressive disorders, mood disorders, anxiety disorders, attention deficit disorders, substance use disorders, and insomnia. I am enthusiastic about treating those struggling with substance use disorder and depression. Mutual respect and open communication are critical to the treatment journey; therefore, I respect my patients’ time and value their input regarding their treatment plans.
(425) 842-1124 View (425) 842-1124
Photo of NuMedical & Psychiatry Clinic / Jessica L. Johnson, Psychiatric Nurse Practitioner in Island County, WA
NuMedical & Psychiatry Clinic / Jessica L. Johnson
Psychiatric Nurse Practitioner, MSN, ARNP, PMHNP
Verified Verified
Port Angeles, WA 98362  (Online Only)
Life is too short to live with perpetual mental health issues such as depression, anxiety, insomnia, anger or mood swings.
ACCEPTING NEW PATIENTS IN WASHINGTON STATE. My goal is to help you recover, live a happy life and smile again! I am licensed in Washington State and work with children, adolescents, and adults. Many patients believe providers offer one-sided visit, where they are not listened to or cared about. I can promise you that I am as real as it gets, caring and compassionate about my patients' recovery. I want to walk with you on your journey of recovery and see you smile again! I want to help you achieve solutions within my professional expertise while being there for you as you experience yourself in positive new ways
Life is too short to live with perpetual mental health issues such as depression, anxiety, insomnia, anger or mood swings.
ACCEPTING NEW PATIENTS IN WASHINGTON STATE. My goal is to help you recover, live a happy life and smile again! I am licensed in Washington State and work with children, adolescents, and adults. Many patients believe providers offer one-sided visit, where they are not listened to or cared about. I can promise you that I am as real as it gets, caring and compassionate about my patients' recovery. I want to walk with you on your journey of recovery and see you smile again! I want to help you achieve solutions within my professional expertise while being there for you as you experience yourself in positive new ways
(360) 347-2407 View (360) 347-2407
Photo of Megan Sapp, Psychiatric Nurse Practitioner in Island County, WA
Megan Sapp
Psychiatric Nurse Practitioner, PMHNP, CNM, FNP
Verified Verified
1 Endorsed
Bellevue, WA 98005
I have experience treating people of all genders for most mental health concerns, especially depression, anxiety, panic, OCD, and sleep disorders.
2024 - Current openings within 1-2 weeks! To get started, complete a new patient form at www.upwellpsych.com/contact. As a psychiatric NP, I specialize in supporting people through life transitions. With a background a Nurse Midwife, I have special interest in serving clients who are pregnant, postpartum, experiencing perinatal loss or fertility challenges, or affected by hormonal changes. I bring a comprehensive understanding of reproductive and physical health to assist clients in weighing options for care and building a treatment plan that is consistent with their goals and values.
I have experience treating people of all genders for most mental health concerns, especially depression, anxiety, panic, OCD, and sleep disorders.
2024 - Current openings within 1-2 weeks! To get started, complete a new patient form at www.upwellpsych.com/contact. As a psychiatric NP, I specialize in supporting people through life transitions. With a background a Nurse Midwife, I have special interest in serving clients who are pregnant, postpartum, experiencing perinatal loss or fertility challenges, or affected by hormonal changes. I bring a comprehensive understanding of reproductive and physical health to assist clients in weighing options for care and building a treatment plan that is consistent with their goals and values.
(206) 752-4642 View (206) 752-4642
Photo of Aaron Newman, Psychiatric Nurse Practitioner in Island County, WA
Aaron Newman
Psychiatric Nurse Practitioner, MSN, ARNP-BC, PMHNP
Verified Verified
5 Endorsed
Seattle, WA 98107  (Online Only)
If you are feeling overwhelmed by your mental health challenges, you don't have to face it alone. I'm here to support you every step of the way. In our initial sessions, we'll dive into your challenges, working together to create a personalized plan tailored to your needs. Many of my patients start noticing positive changes within just the first month, with sustained improvement over time. I helped patients overcome mental health challenges, including ADHD, depression, stress, OCD, PTSD, insomnia, weight loss and more. I also do online therapy for children, teens, and adults, across Oregon, Washington, Arizona, and California.
If you are feeling overwhelmed by your mental health challenges, you don't have to face it alone. I'm here to support you every step of the way. In our initial sessions, we'll dive into your challenges, working together to create a personalized plan tailored to your needs. Many of my patients start noticing positive changes within just the first month, with sustained improvement over time. I helped patients overcome mental health challenges, including ADHD, depression, stress, OCD, PTSD, insomnia, weight loss and more. I also do online therapy for children, teens, and adults, across Oregon, Washington, Arizona, and California.
(503) 751-8662 View (503) 751-8662
Photo of Maryam Gulraiz, Psychiatric Nurse Practitioner in Island County, WA
Maryam Gulraiz
Psychiatric Nurse Practitioner, PMHNP-B
Verified Verified
1 Endorsed
Seattle, WA 98101  (Online Only)
I am a provider with several years of experience in treating mental health. I have a special interest in relationship and social difficulties and how masking and rejection sensitivity impacts mental health. Issues I work with are: Anxiety, Depression, social anxiety, perfectionism, Sleep problems, relationship issues and trauma, problems at school or work (motivation, attention, and interpersonal problems), Bipolar Disorder, OCD and many more. I use an individualized approach based on my client's needs. If this sounds somewhat familiar, I would like to help you in this healing journey.
I am a provider with several years of experience in treating mental health. I have a special interest in relationship and social difficulties and how masking and rejection sensitivity impacts mental health. Issues I work with are: Anxiety, Depression, social anxiety, perfectionism, Sleep problems, relationship issues and trauma, problems at school or work (motivation, attention, and interpersonal problems), Bipolar Disorder, OCD and many more. I use an individualized approach based on my client's needs. If this sounds somewhat familiar, I would like to help you in this healing journey.
(206) 775-7217 View (206) 775-7217
Photo of Stephanie Nagai, Psychiatric Nurse Practitioner in Island County, WA
Stephanie Nagai
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Verified Verified
Renton, WA 98057
Mental Health Services: Clients (16+ years) are evaluate and treated for various mental health diagnoses that may include but not limited to: Anxiety, Attention Deficit Hyperactive Disorder (ADHD), Bipolar, Depression, Insomnia, Mood Disorders, Post Traumatic Stress Disorder (PTSD), Substance Use Disorder, Quit Smoking, and Other.
Accepting new clients. As a board psychiatric mental health nurse practitioner (PMHNP), I am able to provide a comprehensive mental health assessment and medication management. It is my belief that collaborating with patients and families can result in better outcomes and satisfaction. I am passionate in partnering with clients to develop realistic goals. Typically, appointments may be more frequent until we establish stability. I provide brief supportive therapy and medication management. I look forward to being a partner in your healing journey.
Mental Health Services: Clients (16+ years) are evaluate and treated for various mental health diagnoses that may include but not limited to: Anxiety, Attention Deficit Hyperactive Disorder (ADHD), Bipolar, Depression, Insomnia, Mood Disorders, Post Traumatic Stress Disorder (PTSD), Substance Use Disorder, Quit Smoking, and Other.
Accepting new clients. As a board psychiatric mental health nurse practitioner (PMHNP), I am able to provide a comprehensive mental health assessment and medication management. It is my belief that collaborating with patients and families can result in better outcomes and satisfaction. I am passionate in partnering with clients to develop realistic goals. Typically, appointments may be more frequent until we establish stability. I provide brief supportive therapy and medication management. I look forward to being a partner in your healing journey.
(425) 215-0944 View (425) 215-0944
Photo of Shinichi Daimyo, Psychiatric Nurse Practitioner in Island County, WA
Shinichi Daimyo
Psychiatric Nurse Practitioner, MPH, MSN, PMHNP
Verified Verified
Sammamish, WA 98074  (Online Only)
nightmares, flashbacks, hyper-vigilance), loss of pleasure/interest, poor sleep, and more.
CURRENTLY ACCEPTING NEW CLIENTS! I aim to bring empathy into every moment of care I provide to my clients. I strive to create an empowering and empathy-focused environment, where the needs, goals, and aspirations of my client's mental health and life are the driving force in how I provide psychiatry and psychotherapy care. My approach is collaborative and client-centered, valuing a client’s experience and perspective as important as my expertise as a mental health provider.
nightmares, flashbacks, hyper-vigilance), loss of pleasure/interest, poor sleep, and more.
CURRENTLY ACCEPTING NEW CLIENTS! I aim to bring empathy into every moment of care I provide to my clients. I strive to create an empowering and empathy-focused environment, where the needs, goals, and aspirations of my client's mental health and life are the driving force in how I provide psychiatry and psychotherapy care. My approach is collaborative and client-centered, valuing a client’s experience and perspective as important as my expertise as a mental health provider.
(458) 217-5088 View (458) 217-5088
UltimateProfessionalServices
Psychiatric Nurse Practitioner, PMHNP, MSN, APRN
Verified Verified
1 Endorsed
Tacoma, WA 98402  (Online Only)
Specialize in Anxiety disorders, ADHD, Depression, bipolar disorder, Schizophrenia and sleep related disorders.
Gostine Dankwa is a Psychiatric Nurse Practitioner who provides comprehensive and individualized psychiatric care for patients who suffer from a variety of mental illnesses such as Anxiety disorders, ADHD, Depression, bipolar disorder, Schizophrenia and sleep related disorders. He is an engaging and compassionate practitioner who focuses on patient-centered care and listens to heal the patient from within. He specializes in therapy and medication management for individuals who suffer from mental illnesses. His focus is on holistic care and encourages individuals to be part of their care and help manage their physical and emotional.
Specialize in Anxiety disorders, ADHD, Depression, bipolar disorder, Schizophrenia and sleep related disorders.
Gostine Dankwa is a Psychiatric Nurse Practitioner who provides comprehensive and individualized psychiatric care for patients who suffer from a variety of mental illnesses such as Anxiety disorders, ADHD, Depression, bipolar disorder, Schizophrenia and sleep related disorders. He is an engaging and compassionate practitioner who focuses on patient-centered care and listens to heal the patient from within. He specializes in therapy and medication management for individuals who suffer from mental illnesses. His focus is on holistic care and encourages individuals to be part of their care and help manage their physical and emotional.
(503) 447-8069 View (503) 447-8069
Photo of Nancy Masters, Psychiatric Nurse Practitioner in Island County, WA
Nancy Masters
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98144
Nancy graduated from Washington State University with a Master of Science in Nursing, and is a board-certified Psychiatric Mental Health Nurse Practitioner. She has more than 10 years of experience and specializes in treating patients with depression, anxiety, ADHD, gender dysphoria, bipolar and sleep disorders. She treats patients ages 14-64.
Nancy graduated from Washington State University with a Master of Science in Nursing, and is a board-certified Psychiatric Mental Health Nurse Practitioner. She has more than 10 years of experience and specializes in treating patients with depression, anxiety, ADHD, gender dysphoria, bipolar and sleep disorders. She treats patients ages 14-64.
(253) 400-5474 x2 View (253) 400-5474 x2
Photo of Mosaic Mental Health, PLLC, Psychiatric Nurse Practitioner in Island County, WA
Mosaic Mental Health, PLLC
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
5 Endorsed
Bellevue, WA 98004
Hello! Welcome, and thank you for visiting my profile! I am a psychiatric provider that believes in treating you with unconditional positive regard and encourages you to actively participate in your journey to wellness. My overall goal is to combine thorough psychiatric assessments with empathetic listening to achieve a collaborative and individualized approach toward the selection of medications that reduce impairments/challenges caused by depression, anxiety, ADHD, OCD, insomnia, and more. I focus on you as a whole person, and not just a diagnosis. I see patients aged 16+ in Texas, and 6+ in Colorado, Iowa, and Washington State.
Hello! Welcome, and thank you for visiting my profile! I am a psychiatric provider that believes in treating you with unconditional positive regard and encourages you to actively participate in your journey to wellness. My overall goal is to combine thorough psychiatric assessments with empathetic listening to achieve a collaborative and individualized approach toward the selection of medications that reduce impairments/challenges caused by depression, anxiety, ADHD, OCD, insomnia, and more. I focus on you as a whole person, and not just a diagnosis. I see patients aged 16+ in Texas, and 6+ in Colorado, Iowa, and Washington State.
(303) 647-3072 View (303) 647-3072
DCB Wellness Health Services
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP-C
Verified Verified
1 Endorsed
Seattle, WA 98104  (Online Only)
My practice specialties (but not limited to) are ADHD, depression, anxiety, panic attacks, eating disorders, bipolar, and insomnia.
My name is Dorothy Burrell, and I am a dual-certified nurse practitioner with expertise in psychiatry and family medicine. South University awarded me a Master of Science in Nursing with honors and a family medicine specialty. I completed my post-master certificate in psychiatric mental health nurse practitioner at Norwich University. I hold national certification with the American Academy of Nurse Practitioners and the American Nurses Credentialing Center. I am currently licensed to practice in Oregon and Washington.
My practice specialties (but not limited to) are ADHD, depression, anxiety, panic attacks, eating disorders, bipolar, and insomnia.
My name is Dorothy Burrell, and I am a dual-certified nurse practitioner with expertise in psychiatry and family medicine. South University awarded me a Master of Science in Nursing with honors and a family medicine specialty. I completed my post-master certificate in psychiatric mental health nurse practitioner at Norwich University. I hold national certification with the American Academy of Nurse Practitioners and the American Nurses Credentialing Center. I am currently licensed to practice in Oregon and Washington.
(206) 589-2244 View (206) 589-2244
Photo of Advanced Wellness Mental Health, PLLC, Psychiatric Nurse Practitioner in Island County, WA
Advanced Wellness Mental Health, PLLC
Psychiatric Nurse Practitioner, MSN/Ed, MSN, ARNP, PMHNPBC
Verified Verified
3 Endorsed
Maple Valley, WA 98038  (Online Only)
We specialize in treating depression, anxiety, bipolar, PTSD, OCD, ADHD/ADD, sleep and more.
We are currently accepting patients via telehealth. Online appointments are conducted from the comfort of your home or private work space, using secure video chat technology. We have two board certified Family Psychiatric Mental Health Nurse Practitioners, Chandra Cogburn and Shanti Herzog. We provide comprehensive psychiatric evaluation, and psychiatric medication management treatment. Medication appointments are typically accompanied by brief counseling where we focus on achieving your overall health goals. We encourage people to also have a primary talk therapist for more comprehensive therapy. We see ages 5 and above to adult.
We specialize in treating depression, anxiety, bipolar, PTSD, OCD, ADHD/ADD, sleep and more.
We are currently accepting patients via telehealth. Online appointments are conducted from the comfort of your home or private work space, using secure video chat technology. We have two board certified Family Psychiatric Mental Health Nurse Practitioners, Chandra Cogburn and Shanti Herzog. We provide comprehensive psychiatric evaluation, and psychiatric medication management treatment. Medication appointments are typically accompanied by brief counseling where we focus on achieving your overall health goals. We encourage people to also have a primary talk therapist for more comprehensive therapy. We see ages 5 and above to adult.
(425) 310-4239 View (425) 310-4239
Photo of Kathleen Johnson, Psychiatric Nurse Practitioner in Island County, WA
Kathleen Johnson
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Sammamish, WA 98074  (Online Only)
CURRENTLY ACCEPTING NEW PATIENTS & Saturday Appointments Available! I assist patients who are experiencing a range of presenting concerns, including: anxiety, depression, substance dependence, ADHD, autism, stress related disorders, PTSD, sleep challenges, and more. As a psychiatric provider, I take the time to explain the science behind what is creating the the challenges you are experiencing, answer questions, and work with you on the goal of full remission of the mental health or addictive crisis so you can go on living your life to the fullest.
CURRENTLY ACCEPTING NEW PATIENTS & Saturday Appointments Available! I assist patients who are experiencing a range of presenting concerns, including: anxiety, depression, substance dependence, ADHD, autism, stress related disorders, PTSD, sleep challenges, and more. As a psychiatric provider, I take the time to explain the science behind what is creating the the challenges you are experiencing, answer questions, and work with you on the goal of full remission of the mental health or addictive crisis so you can go on living your life to the fullest.
(425) 490-5392 View (425) 490-5392
Photo of Ike Uzowulu, Psychiatric Nurse Practitioner in Island County, WA
Ike Uzowulu
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98121  (Online Only)
My practice specializes in treating respected patients who are struggling with depression, bipolar, schizophrenia, anxiety, insomnia, ADHD, OCD and stress management.
Ike is a board certified psychiatric mental health nurse practioner with over 12 years in psychiatric and behavioral health settings. Ike is affiliated with vardsurgentpsych.com and aims to provide mental health aid to people in areas that would otherwise be impossible to reach out to via tele-health. The effects of the pandemic and current life events have highlighted the need for increased access to mental health care. Mental illness and stress can affect all aspects of our life if not treated/addressed. Being that every person is a unique individual, we should be treated with respect.
My practice specializes in treating respected patients who are struggling with depression, bipolar, schizophrenia, anxiety, insomnia, ADHD, OCD and stress management.
Ike is a board certified psychiatric mental health nurse practioner with over 12 years in psychiatric and behavioral health settings. Ike is affiliated with vardsurgentpsych.com and aims to provide mental health aid to people in areas that would otherwise be impossible to reach out to via tele-health. The effects of the pandemic and current life events have highlighted the need for increased access to mental health care. Mental illness and stress can affect all aspects of our life if not treated/addressed. Being that every person is a unique individual, we should be treated with respect.
(804) 391-7002 View (804) 391-7002
Photo of Brian Noonan, Psychiatric Nurse Practitioner in Island County, WA
Brian Noonan
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98107
I have been a Psychiatric NP for 15 years, treating Adult ADHD, Alcohol Use Disorders, Depression, Insomnia, Anxiety, and Panic attacks. I specialize in medication management and mindfulness meditation. I lived in a Zen monastery for six months and practice daily in my personal life. I am a certified tree-hugger, lover of music (rhythm-based; Celtic), avid reader, and long-distance hiker/walker.
I have been a Psychiatric NP for 15 years, treating Adult ADHD, Alcohol Use Disorders, Depression, Insomnia, Anxiety, and Panic attacks. I specialize in medication management and mindfulness meditation. I lived in a Zen monastery for six months and practice daily in my personal life. I am a certified tree-hugger, lover of music (rhythm-based; Celtic), avid reader, and long-distance hiker/walker.
(503) 506-4987 View (503) 506-4987

See more therapy options for Island County

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.