Psychiatrists in Enumclaw, WA

Photo of Marion Massaro, Psychiatric Nurse in Enumclaw, WA
Marion Massaro
Psychiatric Nurse, MSN, PMH-NP,, BC
Verified Verified
Enumclaw, WA 98022  (Online Only)
I am a Psychiatric-Mental Health Nurse Practitioner with prescriptive authority in Washington State. I have 25 years of experience in the treatment of attention deficit/ hyperactivity disorder (ADHD), depressive disorders, bipolar disorders, anxiety disorders, insomnia, behavioral/ impulse control disorders, and thought disorders. I received my Bachelor of Science in Nursing (BSN) from Wright State University (WSU) in Dayton, OH, and my Master of Science in Nursing (MSN) from California State University Long Beach, CA (CSULB). I am board certified through the American Nurses Credentialing Center (ANCC) to provide psychiatric-mental health treatment, for children, adolescents, and adults.
I am a Psychiatric-Mental Health Nurse Practitioner with prescriptive authority in Washington State. I have 25 years of experience in the treatment of attention deficit/ hyperactivity disorder (ADHD), depressive disorders, bipolar disorders, anxiety disorders, insomnia, behavioral/ impulse control disorders, and thought disorders. I received my Bachelor of Science in Nursing (BSN) from Wright State University (WSU) in Dayton, OH, and my Master of Science in Nursing (MSN) from California State University Long Beach, CA (CSULB). I am board certified through the American Nurses Credentialing Center (ANCC) to provide psychiatric-mental health treatment, for children, adolescents, and adults.
(253) 259-2337 View (253) 259-2337

More Psychiatrists Nearby

Photo of Ike Uzowulu, Psychiatric Nurse Practitioner in Enumclaw, WA
Ike Uzowulu
Psychiatric Nurse Practitioner, FPMHNP, BC
Verified Verified
1 Endorsed
Kent, WA 98042  (Online Only)
I am a board-certified family psychiatric nurse practitioner. I have a master's degree in psychiatric nursing specializing in mental and behavioral health medicine. I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders
I am a board-certified family psychiatric nurse practitioner. I have a master's degree in psychiatric nursing specializing in mental and behavioral health medicine. I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders
(425) 217-8780 View (425) 217-8780
Photo of Fortitude Psychiatric Supportive Services, LLC, Psychiatric Nurse Practitioner in Enumclaw, WA
Fortitude Psychiatric Supportive Services, LLC
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
Bonney Lake, WA 98391
Clients experiencing anxiety, general anxiety, social anxiety, depression, sleep problems, mood swings, anger, agitation, body image problems, concentration and focus difficulties, panic attacks, sexual dysfunction, decreased libido, and Post Traumatic Stress Disorder (PTSD) may benefit from board certified psychiatric medication management. Clients choose FORTITUDE Psychiatric Supportive Services, LLC for it's location, access to appointments, and attentiveness of our providers.
Clients experiencing anxiety, general anxiety, social anxiety, depression, sleep problems, mood swings, anger, agitation, body image problems, concentration and focus difficulties, panic attacks, sexual dysfunction, decreased libido, and Post Traumatic Stress Disorder (PTSD) may benefit from board certified psychiatric medication management. Clients choose FORTITUDE Psychiatric Supportive Services, LLC for it's location, access to appointments, and attentiveness of our providers.
(253) 528-7275 View (253) 528-7275
Photo of Advanced Wellness Mental Health, PLLC, Psychiatric Nurse Practitioner in Enumclaw, WA
Advanced Wellness Mental Health, PLLC
Psychiatric Nurse Practitioner, MSN/Ed, MSN, ARNP, PMHNPBC
Verified Verified
3 Endorsed
Maple Valley, WA 98038  (Online Only)
We specialize in treating depression, anxiety, bipolar, PTSD, OCD, ADHD/ADD, sleep and more.
We are currently accepting patients via telehealth. Online appointments are conducted from the comfort of your home or private work space, using secure video chat technology. We have two board certified Family Psychiatric Mental Health Nurse Practitioners, Chandra Cogburn and Shanti Herzog. We provide comprehensive psychiatric evaluation, and psychiatric medication management treatment. Medication appointments are typically accompanied by brief counseling where we focus on achieving your overall health goals. We encourage people to also have a primary talk therapist for more comprehensive therapy. We see ages 5 and above to adult.
We specialize in treating depression, anxiety, bipolar, PTSD, OCD, ADHD/ADD, sleep and more.
We are currently accepting patients via telehealth. Online appointments are conducted from the comfort of your home or private work space, using secure video chat technology. We have two board certified Family Psychiatric Mental Health Nurse Practitioners, Chandra Cogburn and Shanti Herzog. We provide comprehensive psychiatric evaluation, and psychiatric medication management treatment. Medication appointments are typically accompanied by brief counseling where we focus on achieving your overall health goals. We encourage people to also have a primary talk therapist for more comprehensive therapy. We see ages 5 and above to adult.
(425) 310-4239 View (425) 310-4239
Photo of Alexandra Scott, Psychiatric Nurse Practitioner in Enumclaw, WA
Alexandra Scott
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Auburn, WA 98002  (Online Only)
My expertise encompasses evidence-based medication management, including ADHD evaluations, and treatment for conditions such as anxiety, depression, bipolar disorders, insomnia, OCD, and more.
As a certified Psychiatric Mental Health Nurse Practitioner (PMHNP), my commitment lies in delivering individualized, compassionate, and thorough mental health services. I work collaboratively with clients to address their specific needs and treatment objectives, offering flexibility through both in-person and virtual sessions.
My expertise encompasses evidence-based medication management, including ADHD evaluations, and treatment for conditions such as anxiety, depression, bipolar disorders, insomnia, OCD, and more.
As a certified Psychiatric Mental Health Nurse Practitioner (PMHNP), my commitment lies in delivering individualized, compassionate, and thorough mental health services. I work collaboratively with clients to address their specific needs and treatment objectives, offering flexibility through both in-person and virtual sessions.
(833) 705-0849 View (833) 705-0849
Photo of Dr. Jade Goodloe, Psychiatric Nurse Practitioner in Enumclaw, WA
Dr. Jade Goodloe
Psychiatric Nurse Practitioner, DNP, APRN, PMHNPBC
Verified Verified
Kent, WA 98042  (Online Only)
We are currently welcoming new patients for Telehealth appointments. As a board-certified psychiatric nurse practitioner, I specialize in the diagnostic assessment, medication management, & therapeutic treatment of Anxiety, Bipolar Disorder, Depression, OCD, & PTSD. Given my background as an active-duty service member & psychiatry provider, I additionally specialize in military & veteran mental health. I treat adults of all backgrounds, 18 years & older located throughout the state.
We are currently welcoming new patients for Telehealth appointments. As a board-certified psychiatric nurse practitioner, I specialize in the diagnostic assessment, medication management, & therapeutic treatment of Anxiety, Bipolar Disorder, Depression, OCD, & PTSD. Given my background as an active-duty service member & psychiatry provider, I additionally specialize in military & veteran mental health. I treat adults of all backgrounds, 18 years & older located throughout the state.
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Photo of Dr. Matias Massaro, Psychiatric Nurse Practitioner in Enumclaw, WA
Dr. Matias Massaro
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
7 Endorsed
Maple Valley, WA 98038
Reading this signifies that you acknowledge things need to change. I see people living in “hard mode,” as if they are walking with Lego pieces inside their shoes, feeling stuck, resourceless, or overwhelmed. We strive to walk in those shoes and make it through the day, but sometimes we don’t take a step. Your life doesn’t have to be a daily battle. I would be honored to collaborate with you in your healing journey. I aim to provide a safe and welcoming environment for individuals seeking mental health care. I strive to build genuine, cooperative partnerships to define and address therapeutic goals.
Reading this signifies that you acknowledge things need to change. I see people living in “hard mode,” as if they are walking with Lego pieces inside their shoes, feeling stuck, resourceless, or overwhelmed. We strive to walk in those shoes and make it through the day, but sometimes we don’t take a step. Your life doesn’t have to be a daily battle. I would be honored to collaborate with you in your healing journey. I aim to provide a safe and welcoming environment for individuals seeking mental health care. I strive to build genuine, cooperative partnerships to define and address therapeutic goals.
(206) 823-3791 View (206) 823-3791
Photo of Jack Mkroyan, Psychiatric Nurse Practitioner in Enumclaw, WA
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
3 Endorsed
Maple Valley, WA 98038
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
(253) 338-8657 View (253) 338-8657
Photo of Jonathan Allotey, Psychiatric Nurse Practitioner in Enumclaw, WA
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
Kent, WA 98042  (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
(425) 629-8645 View (425) 629-8645
Photo of Leah Haddad, Psychiatric Nurse Practitioner in Enumclaw, WA
Leah Haddad
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
3 Endorsed
Maple Valley, WA 98038
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
(253) 553-3385 View (253) 553-3385
Photo of Debra Peasley, Psychiatric Nurse Practitioner in Enumclaw, WA
Debra Peasley
Psychiatric Nurse Practitioner, CNS
Verified Verified
1 Endorsed
Pacific, WA 98047  (Online Only)
I am a Clinical Nurse Specialist in Psychiatric and Mental Health with 18 years experience providing individuals with care and treatment of acute and chronic mental health issues through Psychopharmacology and brief, supportive therapy. I have worked in a variety of settings including psychiatric hospitals, outpatient settings, community mental health clinics , telemedicine and as a psychiatric consultant in long term care. This makes me uniquely qualified to partner with individual adults ages 18 to 85 with medical issues impacting their mental health and well-being.
I am a Clinical Nurse Specialist in Psychiatric and Mental Health with 18 years experience providing individuals with care and treatment of acute and chronic mental health issues through Psychopharmacology and brief, supportive therapy. I have worked in a variety of settings including psychiatric hospitals, outpatient settings, community mental health clinics , telemedicine and as a psychiatric consultant in long term care. This makes me uniquely qualified to partner with individual adults ages 18 to 85 with medical issues impacting their mental health and well-being.
(509) 204-8736 View (509) 204-8736
Photo of Mustapha Hydara, Psychiatric Nurse Practitioner in Enumclaw, WA
Mustapha Hydara
Psychiatric Nurse Practitioner, ARNP, DNP
Verified Verified
Covington, WA 98042
Are you struggling from depression, anxiety, trauma, or difficulty concentrating? I may be able to help. I am a doctorally prepared, board certified psychiatric nurse practitioner. I have over decade of experience in treating adults with a wide range of mental health conditions. Feel free to reach out.
Are you struggling from depression, anxiety, trauma, or difficulty concentrating? I may be able to help. I am a doctorally prepared, board certified psychiatric nurse practitioner. I have over decade of experience in treating adults with a wide range of mental health conditions. Feel free to reach out.
(253) 400-5818 View (253) 400-5818
Photo of Tara Barrentine, Psychiatric Nurse Practitioner in Enumclaw, WA
Tara Barrentine
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Auburn, WA 98002
Tara Barrentine is a Nurse Practitioner in Washington who has been practicing since 2024. Tara's goal is to get you back to your whole self. She believes very strongly that good mental health is imperative for overall good health and is here to diagnose, treat, and manage your acute illness. Tara can prescribe medications and provides psychotherapy, support, and behavioral and crisis interventions. There is a lot of stigmas around mental illness.
Tara Barrentine is a Nurse Practitioner in Washington who has been practicing since 2024. Tara's goal is to get you back to your whole self. She believes very strongly that good mental health is imperative for overall good health and is here to diagnose, treat, and manage your acute illness. Tara can prescribe medications and provides psychotherapy, support, and behavioral and crisis interventions. There is a lot of stigmas around mental illness.
(253) 387-1864 View (253) 387-1864
Photo of Noble Physicians, Psychiatric Nurse Practitioner in Enumclaw, WA
Noble Physicians
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Bonney Lake, WA 98391  (Online Only)
Dr. Candis Halsted graduated from Radford University, VA with a Doctorate in Nursing Practice specializing in psychiatry. Candis interests include general psychiatry, addiction medicine, behavioral health education for clients and families and is passionate about reducing stigma associated with behavioral health treatment by education and collaboration with other professionals. In her spare time, Candis enjoys reading, cooking, and exploring the Pacific Northwest with her children and husband. She is very excited to be part of the South Sound community and looking forward to establishing a strong practice with Noble Physicians.
Dr. Candis Halsted graduated from Radford University, VA with a Doctorate in Nursing Practice specializing in psychiatry. Candis interests include general psychiatry, addiction medicine, behavioral health education for clients and families and is passionate about reducing stigma associated with behavioral health treatment by education and collaboration with other professionals. In her spare time, Candis enjoys reading, cooking, and exploring the Pacific Northwest with her children and husband. She is very excited to be part of the South Sound community and looking forward to establishing a strong practice with Noble Physicians.
(253) 525-2483 View (253) 525-2483
Photo of Dr. Jade Goodloe, Psychiatric Nurse Practitioner in Enumclaw, WA
Dr. Jade Goodloe
Psychiatric Nurse Practitioner, DNP, APRN, PMHNPBC
Verified Verified
Bonney Lake, WA 98391  (Online Only)
We are currently welcoming new patients for Telehealth appointments. As a board-certified psychiatric nurse practitioner, I specialize in the diagnostic assessment, medication management, & therapeutic treatment of Anxiety, Bipolar Disorder, Depression, OCD, & PTSD. Given my background as an active-duty service member & psychiatry provider, I additionally specialize in military & veteran mental health. I treat adults of all backgrounds, 18 years & older located throughout the state.
We are currently welcoming new patients for Telehealth appointments. As a board-certified psychiatric nurse practitioner, I specialize in the diagnostic assessment, medication management, & therapeutic treatment of Anxiety, Bipolar Disorder, Depression, OCD, & PTSD. Given my background as an active-duty service member & psychiatry provider, I additionally specialize in military & veteran mental health. I treat adults of all backgrounds, 18 years & older located throughout the state.
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Photo of Select Mental Health, Psychiatric Nurse Practitioner in Enumclaw, WA
Select Mental Health
Psychiatric Nurse Practitioner, ARNP, FNP-C, PMHNP
Verified Verified
1 Endorsed
Bonney Lake, WA 98391  (Online Only)
Flexible appointments are available. I am Maua Swai, a dedicated Psychiatric-Mental Health Nurse Practitioner (PMHNP), I bring forth a blend of clinical expertise, deep empathy, and an unwavering commitment to guide you towards a brighter and more balanced mental health journey. I am an accomplished PMHNP with a profound passion for empowering individuals to regain control over their mental health. With an extensive background in nursing and advanced training in psychiatry, I have honed a comprehensive skill set to address an array of mental health conditions through medication management and supportive therapy - CBT.
Flexible appointments are available. I am Maua Swai, a dedicated Psychiatric-Mental Health Nurse Practitioner (PMHNP), I bring forth a blend of clinical expertise, deep empathy, and an unwavering commitment to guide you towards a brighter and more balanced mental health journey. I am an accomplished PMHNP with a profound passion for empowering individuals to regain control over their mental health. With an extensive background in nursing and advanced training in psychiatry, I have honed a comprehensive skill set to address an array of mental health conditions through medication management and supportive therapy - CBT.
(360) 732-8454 View (360) 732-8454
Photo of Jonathan Allotey, Psychiatric Nurse Practitioner in Enumclaw, WA
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
Maple Valley, WA 98038  (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
(253) 364-4343 View (253) 364-4343
Photo of Dr. Jade Goodloe, Psychiatric Nurse Practitioner in Enumclaw, WA
Dr. Jade Goodloe
Psychiatric Nurse Practitioner, DNP , APRN , PMHNPBC
Verified Verified
Auburn, WA 98092  (Online Only)
We are currently welcoming new patients for Telehealth appointments. As a board-certified psychiatric nurse practitioner, I specialize in the diagnostic assessment, medication management, & therapeutic treatment of Anxiety, Bipolar Disorder, Depression, OCD, & PTSD. Given my background as an active-duty service member & psychiatry provider, I additionally specialize in military & veteran mental health. I treat adults of all backgrounds, 18 years & older located throughout the state.
We are currently welcoming new patients for Telehealth appointments. As a board-certified psychiatric nurse practitioner, I specialize in the diagnostic assessment, medication management, & therapeutic treatment of Anxiety, Bipolar Disorder, Depression, OCD, & PTSD. Given my background as an active-duty service member & psychiatry provider, I additionally specialize in military & veteran mental health. I treat adults of all backgrounds, 18 years & older located throughout the state.
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Photo of Jack Mkroyan, Psychiatric Nurse Practitioner in Enumclaw, WA
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
3 Endorsed
Auburn, WA 98002
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
(360) 997-5552 View (360) 997-5552
Photo of Jack Mkroyan, Psychiatric Nurse Practitioner in Enumclaw, WA
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
3 Endorsed
Auburn, WA 98002
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
(206) 457-1886 View (206) 457-1886

See more therapy options for Enumclaw


Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.