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Check out psychiatrists located nearby or offering teletherapy in Washington below.

Online Psychiatrists

Photo of Heather Siegel, Psychiatric Nurse in Centralia, WA
Heather Siegel
Psychiatric Nurse, ARNP, PMHNP, FNP, CNM
Verified Verified
6 Endorsed
Kirkland, WA 98034
As a psychiatric medication prescriber, I work with children, teens, and adults. I see all psychiatric complaints, including depression, anxiety, panic, ADHD, bipolar, PTSD, OCD, eating disorders, and psychosis. I focus on listening to the patient, thorough care, and helping the patient to live the best life they can live. As a certified nurse midwife, I remain committed to providing high quality mental health care to pregnant, post-partum and breastfeeding moms. I do not prescribe ongoing benzodiazepines for anxiety or sleep.
As a psychiatric medication prescriber, I work with children, teens, and adults. I see all psychiatric complaints, including depression, anxiety, panic, ADHD, bipolar, PTSD, OCD, eating disorders, and psychosis. I focus on listening to the patient, thorough care, and helping the patient to live the best life they can live. As a certified nurse midwife, I remain committed to providing high quality mental health care to pregnant, post-partum and breastfeeding moms. I do not prescribe ongoing benzodiazepines for anxiety or sleep.
(206) 535-1674 View (206) 535-1674
Photo of Ike Uzowulu, Psychiatric Nurse Practitioner in Centralia, WA
Ike Uzowulu
Psychiatric Nurse Practitioner, FPMHNP, BC
Verified Verified
1 Endorsed
Seattle, WA 98121  (Online Only)
I am a board-certified family psychiatric nurse practitioner. I have a master's degree in psychiatric nursing specializing in mental and behavioral health medicine. I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders
I am a board-certified family psychiatric nurse practitioner. I have a master's degree in psychiatric nursing specializing in mental and behavioral health medicine. I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders
(425) 217-8780 View (425) 217-8780
Photo of Great hope psychiatry , Psychiatric Nurse Practitioner in Centralia, WA
Great hope psychiatry
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98102
I understand your pain and I know how hard it can get sometimes, My goal is to keep every patient healthy, stable, functional, and productive. Great hope Psychiatry and Behavioral Health Services is a private, outpatient psychiatric and behavioral health practice based in Garland, Texas. We are committed to helping you navigate challenging situations and achieve your mental health goals. We treat patients with depression, schizophrenia, anxiety, bipolar, moods, sleep disorders and other psychiatric conditions. We also help children with psychiatric disorders, including ADHD, depression, anxiety, and Autism.
I understand your pain and I know how hard it can get sometimes, My goal is to keep every patient healthy, stable, functional, and productive. Great hope Psychiatry and Behavioral Health Services is a private, outpatient psychiatric and behavioral health practice based in Garland, Texas. We are committed to helping you navigate challenging situations and achieve your mental health goals. We treat patients with depression, schizophrenia, anxiety, bipolar, moods, sleep disorders and other psychiatric conditions. We also help children with psychiatric disorders, including ADHD, depression, anxiety, and Autism.
(972) 703-4175 View (972) 703-4175
Photo of Jibran Ahmed, Psychiatric Nurse Practitioner in Centralia, WA
Jibran Ahmed
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98125
I'm passionate about the importance of people having easy access to mental healthcare. Before joining the healthcare field, I taught in low-income and underserved communities. Seeing the impact that a lack of mental healthcare had in these areas drove me to return to school and begin a career focused on providing that much-needed care. In my eyes, treatment can significantly increase the quality of life both mentally as well as physically.
I'm passionate about the importance of people having easy access to mental healthcare. Before joining the healthcare field, I taught in low-income and underserved communities. Seeing the impact that a lack of mental healthcare had in these areas drove me to return to school and begin a career focused on providing that much-needed care. In my eyes, treatment can significantly increase the quality of life both mentally as well as physically.
(206) 984-3618 View (206) 984-3618
Photo of Deborah Seidel ARNP, Psychiatric Nurse Practitioner in Centralia, WA
Deborah Seidel ARNP
Psychiatric Nurse Practitioner, ARNP, BC
Verified Verified
Seattle, WA 98115
Welcome! I am looking forward to meeting you.I am a Board certified Psychiatric Mental Health Nurse Practitioner. You may be considering therapy or medications because you are experiencing distress or dissatisfaction with some part of your life. I believe that I can help you to move through a challenging time by creating a safe place to talk about difficult situations. Therapy will be mutually designed to assst you to examing the cognitive, psychological and behavioral patterns that may interefere with your experiences of fulfillment in life. Sessions will be supportive and challenge you to examine your current life situation.
Welcome! I am looking forward to meeting you.I am a Board certified Psychiatric Mental Health Nurse Practitioner. You may be considering therapy or medications because you are experiencing distress or dissatisfaction with some part of your life. I believe that I can help you to move through a challenging time by creating a safe place to talk about difficult situations. Therapy will be mutually designed to assst you to examing the cognitive, psychological and behavioral patterns that may interefere with your experiences of fulfillment in life. Sessions will be supportive and challenge you to examine your current life situation.
(206) 488-1693 View (206) 488-1693
Photo of Xin ' Carrie ' Wu, Psychiatric Nurse Practitioner in Centralia, WA
Xin ' Carrie ' Wu
Psychiatric Nurse Practitioner, PMHNP, -BC
Verified Verified
Tukwila, WA 98188
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC). I have been in the healthcare field for over 21 years. I work with my clients who suffer from a wide range of Mental Health Disorders, including Depression, Anxiety, Bipolar, PTSD, ADHD, and Psychosis. I provide expertise in medication management and psychotherapy. I aim to help all my clients feel heard, supported, and inspired to better themselves. I work in collaboration with the patient to create a treatment plan. I am also happy to help with referrals—whatever it takes to help my clients achieve goals. I also offer flexible hours to all my clients.
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC). I have been in the healthcare field for over 21 years. I work with my clients who suffer from a wide range of Mental Health Disorders, including Depression, Anxiety, Bipolar, PTSD, ADHD, and Psychosis. I provide expertise in medication management and psychotherapy. I aim to help all my clients feel heard, supported, and inspired to better themselves. I work in collaboration with the patient to create a treatment plan. I am also happy to help with referrals—whatever it takes to help my clients achieve goals. I also offer flexible hours to all my clients.
(206) 222-5035 View (206) 222-5035
Photo of Zhendong Jeff Ma, Psychiatrist in Centralia, WA
Zhendong Jeff Ma
Psychiatrist, MD, PhD
Verified Verified
Bellevue, WA 98005
Waitlist for new clients
Dr. Ma is board-certified by American Board of Psychiatry and Neurology. Dr. Ma graduated from Shanghai Jiao Tong University School of Medicine, and obtained Ph.D. in Neuroscience from University of Alabama at Birmingham School of Medicine, he finished residency training in Psychiatry at University of Alabama at Birmingham Medical Center, and completed research and fellowship training at Howard Hughes Medical Institute and University of Texas Southwestern Medical Center.
Dr. Ma is board-certified by American Board of Psychiatry and Neurology. Dr. Ma graduated from Shanghai Jiao Tong University School of Medicine, and obtained Ph.D. in Neuroscience from University of Alabama at Birmingham School of Medicine, he finished residency training in Psychiatry at University of Alabama at Birmingham Medical Center, and completed research and fellowship training at Howard Hughes Medical Institute and University of Texas Southwestern Medical Center.
(425) 657-3552 View (425) 657-3552
Elaine Ortman ARNP
Psychiatric Nurse Practitioner, ARNP
Verified Verified
Port Ludlow, WA 98365
I had the honor of being trained by Francine Shapiro, originator of EMDR Psychotherapy. I work with individuals across the life span with a multitude of mental health challenges such as Trauma, Depression, Anxiety, Mood disorders, Bereavement and mourning, Chronic Pain, ADHD, Divorce etc.
I had the honor of being trained by Francine Shapiro, originator of EMDR Psychotherapy. I work with individuals across the life span with a multitude of mental health challenges such as Trauma, Depression, Anxiety, Mood disorders, Bereavement and mourning, Chronic Pain, ADHD, Divorce etc.
(385) 247-0063 View (385) 247-0063
Photo of Michael Boas, Psychiatric Nurse Practitioner in Centralia, WA
Michael Boas
Psychiatric Nurse Practitioner, PMHNP, APRN-BC
Verified Verified
Kirkland, WA 98034  (Online Only)
I work with a wide array of individuals. I have chosen to focus on ADHD/ADD, anxiety, & depression, which are issues personal to me. The only thing I ask of my clients is that they are invested in themselves and our treatment plan. I promise to give my all to you and just want the same commitment back.
I work with a wide array of individuals. I have chosen to focus on ADHD/ADD, anxiety, & depression, which are issues personal to me. The only thing I ask of my clients is that they are invested in themselves and our treatment plan. I promise to give my all to you and just want the same commitment back.
(786) 983-5047 View (786) 983-5047
Photo of Sarah A Pullen, Psychiatrist in Centralia, WA
Sarah A Pullen
Psychiatrist, MD
Verified Verified
Seattle, WA 98104  (Online Only)
“A tree that is unbending is easily broken.” Lao Tzu (Tao Te Ching). One of Aesop’s fables, “The Oak and the Reeds,” reflects this same idea- that a rigid oak will break in a major storm whereas the flexible reeds live on. We cannot avoid life’s storms, yet we can find ways to weather them and perhaps come out the other side a bit stronger. I believe that the key to this is resilience. It is the ability to spring back from adversity. To face the winds of life while also being strong in one’s core and true to one’s value. And after the storm, to stand up straight and tall, unbroken. My goal is to help you build your resilience.
“A tree that is unbending is easily broken.” Lao Tzu (Tao Te Ching). One of Aesop’s fables, “The Oak and the Reeds,” reflects this same idea- that a rigid oak will break in a major storm whereas the flexible reeds live on. We cannot avoid life’s storms, yet we can find ways to weather them and perhaps come out the other side a bit stronger. I believe that the key to this is resilience. It is the ability to spring back from adversity. To face the winds of life while also being strong in one’s core and true to one’s value. And after the storm, to stand up straight and tall, unbroken. My goal is to help you build your resilience.
(206) 659-1018 View (206) 659-1018
Photo of Mindful Health Solutions, Psychiatrist in Centralia, WA
Mindful Health Solutions
Psychiatrist, MD
Verified Verified
Seattle, WA 98125
My ideal patient is someone who is willing to collaborate with me to create the best treatment plan possible for their unique needs. I enjoy answering questions so each patient understands the process. I also aspire to be a supportive ally for patients who are LGBTQIA+ or from any other minority community.
My ideal patient is someone who is willing to collaborate with me to create the best treatment plan possible for their unique needs. I enjoy answering questions so each patient understands the process. I also aspire to be a supportive ally for patients who are LGBTQIA+ or from any other minority community.
(206) 590-4271 View (206) 590-4271
Photo of Michael Boas, Psychiatric Nurse Practitioner in Centralia, WA
Michael Boas
Psychiatric Nurse Practitioner, APRN-BC, PMHNP
Verified Verified
Kirkland, WA 98034  (Online Only)
I believe in a working partnership with every patient, and their families, in order to produce the best results together. I have chosen to focus on ADHD/ADD, anxiety, & depression, which are issues personal to me. The only thing I ask of my clients is that they are invested in themselves and our treatment plan. I promise to give my all to you and just want the same commitment back.
I believe in a working partnership with every patient, and their families, in order to produce the best results together. I have chosen to focus on ADHD/ADD, anxiety, & depression, which are issues personal to me. The only thing I ask of my clients is that they are invested in themselves and our treatment plan. I promise to give my all to you and just want the same commitment back.
(503) 404-4557 View (503) 404-4557
Photo of Mindful Health Solutions, Psychiatrist in Centralia, WA
Mindful Health Solutions
Psychiatrist, MD
Verified Verified
Seattle, WA 98125
I take a collaborative approach with my patients. I like to know what my patients’ goals are so I can tailor the treatment to help them achieve their goals as much as possible. Knowing what’s important to my patients helps me know what treatments to recommend or when to suggest a change to the treatment. I find that patients experience the most success if they are open to talking about their treatment options.
I take a collaborative approach with my patients. I like to know what my patients’ goals are so I can tailor the treatment to help them achieve their goals as much as possible. Knowing what’s important to my patients helps me know what treatments to recommend or when to suggest a change to the treatment. I find that patients experience the most success if they are open to talking about their treatment options.
(206) 222-6136 View (206) 222-6136

See more therapy options for Centralia


Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.