Photo of Galina Mindlin, Psychiatrist in New York, NY
Galina Mindlin
Psychiatrist, MD, PhD
Verified Verified
New York, NY 10019
You may fight anxieties, fears, insomnia, depression or experience problems with relationships in every day life. I will work with you on finding the problem solving more effectively with the help of evidence-based 'talk' therapies, modern technologies as biofeedback and medications if required.
You may fight anxieties, fears, insomnia, depression or experience problems with relationships in every day life. I will work with you on finding the problem solving more effectively with the help of evidence-based 'talk' therapies, modern technologies as biofeedback and medications if required.
(646) 515-3834 View (646) 515-3834
Photo of Catherine Colson, Psychiatric Nurse Practitioner in New York, NY
Catherine Colson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
New York, NY 10011
She treats ADHD, anxiety, depression, grief, obsessive-compulsive disorder, self-esteem problems, sleep disorders, insomnia, stress, dual diagnosis, trauma, PTSD, and mood disorders.
Catherine Colson is a board-certified mental health nurse practitioner. Catherine prioritizes listening, compassion, and cultivating a collaborative relationship with her patients. She is interested in anything and everything her patients want to tell her.
She treats ADHD, anxiety, depression, grief, obsessive-compulsive disorder, self-esteem problems, sleep disorders, insomnia, stress, dual diagnosis, trauma, PTSD, and mood disorders.
Catherine Colson is a board-certified mental health nurse practitioner. Catherine prioritizes listening, compassion, and cultivating a collaborative relationship with her patients. She is interested in anything and everything her patients want to tell her.
(347) 707-7735 View (347) 707-7735
Photo of Brian Yudhistira, Psychiatric Nurse Practitioner in New York, NY
Brian Yudhistira
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
New York, NY 10011
Brian Yudhistira is a board-certified psychiatric mental health nurse practitioner who specializes in ADHD and other co-occurring diagnoses such as generalized anxiety disorder, insomnia and major depressive disorder.
Brian Yudhistira is a board-certified psychiatric mental health nurse practitioner who specializes in ADHD and other co-occurring diagnoses such as generalized anxiety disorder, insomnia and major depressive disorder.
(347) 707-7735 View (347) 707-7735
Photo of Inesa Kichkimet, Psychiatric Nurse Practitioner in New York, NY
Inesa Kichkimet
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
New York, NY 10021
ANCC Board Certified Psychiatric Nurse Practitioner NY and FL with prescriptive authorities and knowledge in therapies. Specializes in treating broad variety of mental disorders. Depression, Anxiety, Panic Attacks, ADHD, Stress, Insomnia, PTSD are just some examples of compact emotional disturbances that can significantly influence one's quality of life. Providing well managed, client centered care is essential to ensures that client provided a nurturing judgement free environment to achieve the balance in the life. As a health care professional since 2000 understands the connection between emotional, behavioral and physical health
ANCC Board Certified Psychiatric Nurse Practitioner NY and FL with prescriptive authorities and knowledge in therapies. Specializes in treating broad variety of mental disorders. Depression, Anxiety, Panic Attacks, ADHD, Stress, Insomnia, PTSD are just some examples of compact emotional disturbances that can significantly influence one's quality of life. Providing well managed, client centered care is essential to ensures that client provided a nurturing judgement free environment to achieve the balance in the life. As a health care professional since 2000 understands the connection between emotional, behavioral and physical health
(631) 250-5368 View (631) 250-5368
Photo of Victoria Lanzara, Psychiatric Nurse Practitioner in New York, NY
Victoria Lanzara
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
New York, NY 10011
Areas of focus include depression and other mood disorders, anxiety, stress, trauma-related disorders, and sleep issues, among others.
Mental health is an integral, yet often overlooked, part of our wellness. In our modern, fast-paced lives self-care is the typically the first thing that we choose not to prioritize. In recognition of the commitment needed to begin treatment, I strive to work with my clients on an individualized level to move toward their wellness goals.
Areas of focus include depression and other mood disorders, anxiety, stress, trauma-related disorders, and sleep issues, among others.
Mental health is an integral, yet often overlooked, part of our wellness. In our modern, fast-paced lives self-care is the typically the first thing that we choose not to prioritize. In recognition of the commitment needed to begin treatment, I strive to work with my clients on an individualized level to move toward their wellness goals.
(347) 707-7735 View (347) 707-7735
Photo of Lenny Gets, Psychiatric Nurse Practitioner in New York, NY
Lenny Gets
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
New York, NY 10011
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including ADHD, trauma, depression, anxiety, insomnia, and mood disorders.
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including ADHD, trauma, depression, anxiety, insomnia, and mood disorders.
(347) 707-7735 View (347) 707-7735
Photo of Avigail Spetner, Psychiatric Nurse Practitioner in New York, NY
Avigail Spetner
Psychiatric Nurse Practitioner, PHMNP, BC, MSN
Verified Verified
1 Endorsed
New York, NY 10016  (Online Only)
Emphasis on lifestyle awareness is key to my practice, and this includes sleep, nutrition, exercise, and managing stress.
I am a board-certified psychiatric mental-health nurse practitioner at AVI MIND, with experience providing mental health care to diverse populations. I have experience treating a wide range of conditions including anxiety, depression, OCD, and ADHD. I incorporate an integrative psychiatric approach in my practice, with a focus on lifestyle awareness and holistic mental health treatment. To schedule an appointment, reach out via phone or email, or book online at https://AviMind.intakeq.com/booking .
Emphasis on lifestyle awareness is key to my practice, and this includes sleep, nutrition, exercise, and managing stress.
I am a board-certified psychiatric mental-health nurse practitioner at AVI MIND, with experience providing mental health care to diverse populations. I have experience treating a wide range of conditions including anxiety, depression, OCD, and ADHD. I incorporate an integrative psychiatric approach in my practice, with a focus on lifestyle awareness and holistic mental health treatment. To schedule an appointment, reach out via phone or email, or book online at https://AviMind.intakeq.com/booking .
(347) 625-8439 View (347) 625-8439
Photo of Chris Lee, Psychiatric Nurse Practitioner in New York, NY
Chris Lee
Psychiatric Nurse Practitioner, PMHNP, - BC
Verified Verified
New York, NY 10020  (Online Only)
He emphasizes a healthy diet, exercise, and sleep.
Chris Lee PMHNP-BC is a board-certified psychiatric nurse practitioner and specializes in diagnostic evaluation and medication management for patients of all ages. Chris completed his graduate training in psychiatry at New York University and holds undergraduate degrees from the University of Southern California and Miami Dade College. Chris Lee has trained at some of the nation's top mental health facilities including Bellevue Hospital's Psychiatric Emergency Department and St. Luke's-Roosevelt Hospital in New York City. He is a California native but has called Miami home for 17 years.
He emphasizes a healthy diet, exercise, and sleep.
Chris Lee PMHNP-BC is a board-certified psychiatric nurse practitioner and specializes in diagnostic evaluation and medication management for patients of all ages. Chris completed his graduate training in psychiatry at New York University and holds undergraduate degrees from the University of Southern California and Miami Dade College. Chris Lee has trained at some of the nation's top mental health facilities including Bellevue Hospital's Psychiatric Emergency Department and St. Luke's-Roosevelt Hospital in New York City. He is a California native but has called Miami home for 17 years.
(877) 990-0001 View (877) 990-0001
Photo of Shelley Padgett, Psychiatric Nurse Practitioner in New York, NY
Shelley Padgett
Psychiatric Nurse Practitioner, PMHNP, APRN
Verified Verified
1 Endorsed
New York, NY 10016  (Online Only)
Shelley Padgett is a warm and compassionate psychiatric provider. Her approach to treatment follows a wholistic model that combines talk therapy and medication as needed. She enjoys getting to know her patients on a personal level. She creates a space that is safe and free of judgement. Shelley is down to earth and through empathy, she forms meaningful connections with her patients. Shelly has over 20 years of nursing experience. She is highly skilled in psychopharmacology. She specializes in the treatment of mood and anxiety disorders, bipolar disorder, PTSD, sleep disorders, and ADHD.
Shelley Padgett is a warm and compassionate psychiatric provider. Her approach to treatment follows a wholistic model that combines talk therapy and medication as needed. She enjoys getting to know her patients on a personal level. She creates a space that is safe and free of judgement. Shelley is down to earth and through empathy, she forms meaningful connections with her patients. Shelly has over 20 years of nursing experience. She is highly skilled in psychopharmacology. She specializes in the treatment of mood and anxiety disorders, bipolar disorder, PTSD, sleep disorders, and ADHD.
(347) 707-7735 View (347) 707-7735
Photo of Brian Yudhistira, Psychiatric Nurse Practitioner in New York, NY
Brian Yudhistira
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
New York, NY 10001  (Online Only)
I am a board-certified Psychiatric Nurse Practitioner with several years of experience in nursing and healthcare. My expertise lies in the treatment of psychiatric conditions such as ADHD, PTSD, anxiety, depression and other mood disorders. My practice is especially focused on addressing the mental health needs of those with ADHD, family trauma, relationship issues, and underserved communities, providing compassionate and understanding care for the diverse challenges they face. I believe in personalized, holistic patient care, crafting treatment plans that are uniquely tailored to each individual's specific needs and circumstances.
I am a board-certified Psychiatric Nurse Practitioner with several years of experience in nursing and healthcare. My expertise lies in the treatment of psychiatric conditions such as ADHD, PTSD, anxiety, depression and other mood disorders. My practice is especially focused on addressing the mental health needs of those with ADHD, family trauma, relationship issues, and underserved communities, providing compassionate and understanding care for the diverse challenges they face. I believe in personalized, holistic patient care, crafting treatment plans that are uniquely tailored to each individual's specific needs and circumstances.
(332) 378-1878 View (332) 378-1878
Photo of Elena Bruck, Psychiatrist in New York, NY
Elena Bruck
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10011
I provide psychopharmacology, psychotherapy and guidance on life style modification aimed to improve my patients' well-being. I believe in treatment which takes into account the whole person with their psychiatric, psychological, social and spiritual issues. I use the eclectic approach, which combines elements of different kinds of treatment such as Psychodynamic Psychotherapy, Cognitive-Behavioral Therapy (CBT), Interpersonal and Supportive Therapy. Beyond all this, my role as a therapist and a psychiatrist is to foster hope and insight, decrease suffering and help my patients achieve more freedom through personal growth.
I provide psychopharmacology, psychotherapy and guidance on life style modification aimed to improve my patients' well-being. I believe in treatment which takes into account the whole person with their psychiatric, psychological, social and spiritual issues. I use the eclectic approach, which combines elements of different kinds of treatment such as Psychodynamic Psychotherapy, Cognitive-Behavioral Therapy (CBT), Interpersonal and Supportive Therapy. Beyond all this, my role as a therapist and a psychiatrist is to foster hope and insight, decrease suffering and help my patients achieve more freedom through personal growth.
(917) 791-2170 View (917) 791-2170
Photo of Ziv E Cohen, Psychiatrist in New York, NY
Ziv E Cohen
Psychiatrist, MD, ABPN, FAPA
Verified Verified
New York, NY 10019
Ziv E. Cohen, MD, trained in medicine and psychiatry at the Albert Einstein College of Medicine, at Cornell University, and at Columbia University. He is a board certified psychiatrist maintaining a private practice focusing on Mood and Anxiety Disorders in adults and adolescents. Dr. Cohen offers TMS therapy, a medication free, cutting edge technology to treat depression using magnetic neuro-stimulation. He also offers Ketamine therapy, a cutting edge pharmacological approach to treating depression.
Ziv E. Cohen, MD, trained in medicine and psychiatry at the Albert Einstein College of Medicine, at Cornell University, and at Columbia University. He is a board certified psychiatrist maintaining a private practice focusing on Mood and Anxiety Disorders in adults and adolescents. Dr. Cohen offers TMS therapy, a medication free, cutting edge technology to treat depression using magnetic neuro-stimulation. He also offers Ketamine therapy, a cutting edge pharmacological approach to treating depression.
(646) 699-3146 View (646) 699-3146
Photo of Daniel Jason Zimmerman, Psychiatrist in New York, NY
Daniel Jason Zimmerman
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10004
Acheronpsych.com. Total, comprehensive, and inclusive service for the mental health needs of all sufferers and truth-seekers, with conventional and psychedelic medication options, and attuned individual and group psychotherapy programs.
Acheronpsych.com. Total, comprehensive, and inclusive service for the mental health needs of all sufferers and truth-seekers, with conventional and psychedelic medication options, and attuned individual and group psychotherapy programs.
(646) 583-2311 View (646) 583-2311
Photo of Anna Yusim, Psychiatrist in New York, NY
Anna Yusim
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10016
I believe every person is unique and therefore needs an individually-tailored therapy approach. My primary approach is psychodynamic, existential and action-oriented. Psychodynamically, I work with my patients to understand how patterns of thinking and feeling from early childhood affect their current lives. Existentially, I help my patients to find personal meaning in their life and cultivate their uniqueness. An empathic & action-oriented approach enables my patients to make real and lasting changes in their personal and professional lives. If desired by the patient, I can prescribe psychiatric medication when medically indicated.
I believe every person is unique and therefore needs an individually-tailored therapy approach. My primary approach is psychodynamic, existential and action-oriented. Psychodynamically, I work with my patients to understand how patterns of thinking and feeling from early childhood affect their current lives. Existentially, I help my patients to find personal meaning in their life and cultivate their uniqueness. An empathic & action-oriented approach enables my patients to make real and lasting changes in their personal and professional lives. If desired by the patient, I can prescribe psychiatric medication when medically indicated.
(917) 727-9437 View (917) 727-9437
Photo of Dolores Joseph, Psychiatric Nurse Practitioner in New York, NY
Dolores Joseph
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
New York, NY 10004
Dolores Joseph is a Board-Certified Psychiatric Nurse Practitioner. Dolores earned her doctorate at New York University, specializing in psychopharmacology for mood and anxiety disorders, attentional issues, and enhancing wellness. Dolores has a treatment philosophy geared towards helping all of her clients maximize their potential in all spheres of life (personal, professional, and creative). She provides a customized approach individualized for each client. Dolores focuses on the individual as a whole to promote life satisfaction.
Dolores Joseph is a Board-Certified Psychiatric Nurse Practitioner. Dolores earned her doctorate at New York University, specializing in psychopharmacology for mood and anxiety disorders, attentional issues, and enhancing wellness. Dolores has a treatment philosophy geared towards helping all of her clients maximize their potential in all spheres of life (personal, professional, and creative). She provides a customized approach individualized for each client. Dolores focuses on the individual as a whole to promote life satisfaction.
(929) 284-7859 View (929) 284-7859
Photo of Ali Ahsan Ali, Psychiatrist in New York, NY
Ali Ahsan Ali
Psychiatrist, MD, ABPN
Verified Verified
New York, NY 10023
As a psychiatrist with advanced training in psychodynamic psychotherapy I bring a wealth of experience working with people from various cultures, backgrounds and sensitivities. Through collaborative efforts, I can help you identify the roots of your struggles and develop alternative ways of relating. If needed, I can also prescribe medications carefully.
As a psychiatrist with advanced training in psychodynamic psychotherapy I bring a wealth of experience working with people from various cultures, backgrounds and sensitivities. Through collaborative efforts, I can help you identify the roots of your struggles and develop alternative ways of relating. If needed, I can also prescribe medications carefully.
(646) 832-3973 View (646) 832-3973
Photo of Olga Megwinoff, Psychiatrist in New York, NY
Olga Megwinoff
Psychiatrist, MD
Verified Verified
New York, NY 10024
I treat executives and high functioning people with addiction and alcoholism, many have underlying disorders such as general anxiety disorders, depression, obsessive/compulsive disorders, and adult ADD/ADHD. Even though I am a Psychiatrist , I prefer to treat patients with psychotherapy or combination therapy of medicine and therapy (The Gold Standard of Treatment). I believe that people can always benefit from learning more about themselves, their behavior and their symptoms.
I treat executives and high functioning people with addiction and alcoholism, many have underlying disorders such as general anxiety disorders, depression, obsessive/compulsive disorders, and adult ADD/ADHD. Even though I am a Psychiatrist , I prefer to treat patients with psychotherapy or combination therapy of medicine and therapy (The Gold Standard of Treatment). I believe that people can always benefit from learning more about themselves, their behavior and their symptoms.
(646) 480-7365 View (646) 480-7365
Photo of Jane Algus, Psychiatrist in New York, NY
Jane Algus
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10003
I am a board-certified psychiatrist working with patients for over twenty years to address emotional difficulties. At one time or another, we may all experience anxiety, depression, problems with intimacy or difficulties with self-esteem. I offer individualized treatment through personal interaction and insight, with a strong grounding in theory and clinical expertise. With some patients, I employ a psychodynamic approach, in others cases, a more targeted cognitive-behavorial approach is enough. At our initial meeting we will work together to determine the best treatment for your individual needs. Visit my website to learn more.
I am a board-certified psychiatrist working with patients for over twenty years to address emotional difficulties. At one time or another, we may all experience anxiety, depression, problems with intimacy or difficulties with self-esteem. I offer individualized treatment through personal interaction and insight, with a strong grounding in theory and clinical expertise. With some patients, I employ a psychodynamic approach, in others cases, a more targeted cognitive-behavorial approach is enough. At our initial meeting we will work together to determine the best treatment for your individual needs. Visit my website to learn more.
(646) 480-6925 View (646) 480-6925
Photo of Jessica Pacannuayan, Psychiatric Nurse Practitioner in New York, NY
Jessica Pacannuayan
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
New York, NY 10011  (Online Only)
I am a Psychiatric Nurse Practitioner, practicing for almost a decade, treating clients from all walks of life and treating an array of mental illnesses. I am an enthusiast, optimistic and passionate of what I do. I believe that Life is an Echo, resonates back to you if you do good. :-) I really love this from the film Darkest Hour: You are strong because you're imperfect; you are wise because you have doubts..." This serves as a mantra to go with me everyday.
I am a Psychiatric Nurse Practitioner, practicing for almost a decade, treating clients from all walks of life and treating an array of mental illnesses. I am an enthusiast, optimistic and passionate of what I do. I believe that Life is an Echo, resonates back to you if you do good. :-) I really love this from the film Darkest Hour: You are strong because you're imperfect; you are wise because you have doubts..." This serves as a mantra to go with me everyday.
(646) 374-2135 View (646) 374-2135
Photo of Tessa A Zompanis ( Soho Psychiatry ), Psychiatric Nurse Practitioner in New York, NY
Tessa A Zompanis ( Soho Psychiatry )
Psychiatric Nurse Practitioner, PMHNP, MSN, BC
Verified Verified
New York, NY 10013  (Online Only)
The stigma around mental health treatment can make initiation intimidating, because of this I offer a non judgmental and confidential space to get the treatment you need. As well I focus on the individual and not the diagnosis. Medication management cannot be performed properly if people are all treated the same. Services include medication management/review ,medical marijuana, and first time consultations to discuss a treatment plan. ADHD diagnosis/management is also provided. ADHD is often overlooked or under treated. My goal is to provide a personal experience where we work together for optimal care ensuring all needs are met.
The stigma around mental health treatment can make initiation intimidating, because of this I offer a non judgmental and confidential space to get the treatment you need. As well I focus on the individual and not the diagnosis. Medication management cannot be performed properly if people are all treated the same. Services include medication management/review ,medical marijuana, and first time consultations to discuss a treatment plan. ADHD diagnosis/management is also provided. ADHD is often overlooked or under treated. My goal is to provide a personal experience where we work together for optimal care ensuring all needs are met.
(646) 907-6221 View (646) 907-6221
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.