Sleep or Insomnia Psychiatrists in Paramus, NJ

Photo of Win Health Services LLC, Psychiatric Nurse Practitioner in Paramus, NJ
Win Health Services LLC
Psychiatric Nurse Practitioner, DNP, PMHNP, APN
Verified Verified
1 Endorsed
Paramus, NJ 07652  (Online Only)
Win Health Services prioritizes individualized patient care focusing on the holistic well-being of our patients. Our patient-centered approach to treatment incorporates evidence-based practice, medication management, psychotherapy, and psychoeducation. With combined experiences as a board certified Adult NP and PMHNP, Dr. Rita Itondo provides comprehensive psychiatric care to patients struggling with depression, anxiety disorders, OCD, ADHD, eating disorders, insomnia, bipolar disorder, mood disorders, PTSD, schizophrenia and related psychotic disorders and substance use disorders.
Win Health Services prioritizes individualized patient care focusing on the holistic well-being of our patients. Our patient-centered approach to treatment incorporates evidence-based practice, medication management, psychotherapy, and psychoeducation. With combined experiences as a board certified Adult NP and PMHNP, Dr. Rita Itondo provides comprehensive psychiatric care to patients struggling with depression, anxiety disorders, OCD, ADHD, eating disorders, insomnia, bipolar disorder, mood disorders, PTSD, schizophrenia and related psychotic disorders and substance use disorders.
(201) 442-8280 View (201) 442-8280
Photo of Gail Bergin, Psychiatric Nurse Practitioner in Paramus, NJ
Gail Bergin
Psychiatric Nurse Practitioner, FNP, PMHNP, CNS
Verified Verified
Paramus, NJ 07652  (Online Only)
Clients who are committed to becoming well and functioning at a level that expresses their ideal self are the clients that I most seek because my goal is to help clients achieve their best. The issues are always varied but their goals are aligned with a desire to achieve the best that they can be. I am not just about symptom relief as most medication prescribers are. I practice at Specialized Therapy Associates, LLC where clients can access a full range of services for mind-body health, such as, nutrition counseling to help overcome mood and sleep issues as an example or Yoga Therapy and mindfulness.
Clients who are committed to becoming well and functioning at a level that expresses their ideal self are the clients that I most seek because my goal is to help clients achieve their best. The issues are always varied but their goals are aligned with a desire to achieve the best that they can be. I am not just about symptom relief as most medication prescribers are. I practice at Specialized Therapy Associates, LLC where clients can access a full range of services for mind-body health, such as, nutrition counseling to help overcome mood and sleep issues as an example or Yoga Therapy and mindfulness.
(551) 209-2246 View (551) 209-2246
Photo of Tenafly Psychiatric Associates, L.L.C., Psychiatrist in Paramus, NJ
Tenafly Psychiatric Associates, L.L.C.
Psychiatrist, MD
Verified Verified
Paramus, NJ 07652
201-568-8288 Private Individual Therapy Sessions, Family Therapy, Group Therapy, Supportive Therapy. Treatment of Anxiety and Depression, Psychotherapy, Psychopharmacology, Support Groups, Stress Relief, Cognitive Behavioral Therapy, Treatment of Stress causing Physical or Emotional Symptoms, Insomnia, PMS. Grief support, Healthy Weight support, Smoking-Alcohol-Substance-Cessation support. Holistic Mind and Body Approach. Repair and find balance. Calm, relax & energize. Memory and Dementia Evaluations, Competency Evaluations, Private care of patients at Assisted Living facilities, Independent living facilities, and Nursing Homes.
201-568-8288 Private Individual Therapy Sessions, Family Therapy, Group Therapy, Supportive Therapy. Treatment of Anxiety and Depression, Psychotherapy, Psychopharmacology, Support Groups, Stress Relief, Cognitive Behavioral Therapy, Treatment of Stress causing Physical or Emotional Symptoms, Insomnia, PMS. Grief support, Healthy Weight support, Smoking-Alcohol-Substance-Cessation support. Holistic Mind and Body Approach. Repair and find balance. Calm, relax & energize. Memory and Dementia Evaluations, Competency Evaluations, Private care of patients at Assisted Living facilities, Independent living facilities, and Nursing Homes.
(201) 430-7915 View (201) 430-7915
Photo of Derek Berberian, Psychiatrist in Paramus, NJ
Derek Berberian
Psychiatrist, MD
Verified Verified
Paramus, NJ 07652
Dr. Berberian is a Board Certified Psychiatrist and Neurologist who has extensive experience in the treatment of depression, anxiety, behavioral issues, PSTD, OCD, ADHD, mood disorders, weight loss, smoking cessation, neuropathies, headaches and addiction. In addition, he performs outpatient bariatric screening, biofeedback, neurofeedback and EEG evaluations. Care is goal-oriented, addressing each individual's needs using a variety of patient-centered approaches. His focus includes adolescent, adult and geriatric populations.
Dr. Berberian is a Board Certified Psychiatrist and Neurologist who has extensive experience in the treatment of depression, anxiety, behavioral issues, PSTD, OCD, ADHD, mood disorders, weight loss, smoking cessation, neuropathies, headaches and addiction. In addition, he performs outpatient bariatric screening, biofeedback, neurofeedback and EEG evaluations. Care is goal-oriented, addressing each individual's needs using a variety of patient-centered approaches. His focus includes adolescent, adult and geriatric populations.
(551) 292-7298 View (551) 292-7298
Photo of Hamilton Behavioral, Psychiatrist in Paramus, NJ
Hamilton Behavioral
Psychiatrist, MD
Verified Verified
Paramus, NJ 07652
At Hamilton Behavioral MDPA you will receive in depth psychiatric evaluation and treatment. Hamilton Behavioral is dedicated to provide individualized mental health treatment. We work with all ages from children to late adulthood. Utilizing the biopsychosocial approach we believe in integrating the various tangible issues whether it be a chemical imbalance, or combination of socioeconomic stressors. Everyone has a separate set of issues and there is no one universal treatment that fits all. Our goal it to cover your needs, however complicated they may be. We offer various services and have late hours. Conveniently located, try us!
At Hamilton Behavioral MDPA you will receive in depth psychiatric evaluation and treatment. Hamilton Behavioral is dedicated to provide individualized mental health treatment. We work with all ages from children to late adulthood. Utilizing the biopsychosocial approach we believe in integrating the various tangible issues whether it be a chemical imbalance, or combination of socioeconomic stressors. Everyone has a separate set of issues and there is no one universal treatment that fits all. Our goal it to cover your needs, however complicated they may be. We offer various services and have late hours. Conveniently located, try us!
(551) 234-0303 View (551) 234-0303
Photo of Jane O'Rourke, Psychiatric Nurse Practitioner in Paramus, NJ
Jane O'Rourke
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Paramus, NJ 07652
The foundation of my practice is compassion and a genuine sense of caring for my client's well being and quality of life. I treat my clients holistically while emphasizing a "partnership in care". My practice and expertise is across the lifespan and I care for children, adolescents, adults and elders.
The foundation of my practice is compassion and a genuine sense of caring for my client's well being and quality of life. I treat my clients holistically while emphasizing a "partnership in care". My practice and expertise is across the lifespan and I care for children, adolescents, adults and elders.
(551) 313-9518 View (551) 313-9518
Photo of Family Psychiatry and Therapy, Psychiatrist in Paramus, NJ
Family Psychiatry and Therapy
Psychiatrist, MD
Verified Verified
Paramus, NJ 07652
We pride ourselves in providing a nurturing, clean and confidential atmosphere for our patients. We treat all ages and stages of development. We have emergency and same-day appointments. Confidentiality and privacy are maintained to the strictest of standards. We have modern electronic medical records and electronic prescribing.
We pride ourselves in providing a nurturing, clean and confidential atmosphere for our patients. We treat all ages and stages of development. We have emergency and same-day appointments. Confidentiality and privacy are maintained to the strictest of standards. We have modern electronic medical records and electronic prescribing.
(201) 258-3240 View (201) 258-3240
Photo of Nirmal Sathaye, Psychiatrist in Paramus, NJ
Nirmal Sathaye
Psychiatrist, MD
Verified Verified
Paramus, NJ 07652
I am a Board-certified Psychiatrist with additional certification in Geriatrics. I have 20 plus years of experience treating patients in an outpatient setting. I provide diagnostic evaluation and medication monitoring for adults. I treat patients with different symptoms including anxiety, panic attacks, obsessive compulsive disorder, depression, bipolarity and attentional issues. I believe in a collaborative and team approach to treatment. I like to understand the patient’s goals and needs and formulate a personalized treatment plan. I provide telepsychiatry to all my patients. “
I am a Board-certified Psychiatrist with additional certification in Geriatrics. I have 20 plus years of experience treating patients in an outpatient setting. I provide diagnostic evaluation and medication monitoring for adults. I treat patients with different symptoms including anxiety, panic attacks, obsessive compulsive disorder, depression, bipolarity and attentional issues. I believe in a collaborative and team approach to treatment. I like to understand the patient’s goals and needs and formulate a personalized treatment plan. I provide telepsychiatry to all my patients. “
(908) 883-3879 View (908) 883-3879
Photo of Linda Chuang, Psychiatrist in Paramus, NJ
Linda Chuang
Psychiatrist, MD
Verified Verified
Paramus, NJ 07652
I am a Cornell and NYU educated board certified psychiatrist with extensive training in both psychotherapy and psychopharmacology. Because of my belief in the connection between mind and body, I trained in both psychiatry and internal medicine. I approach patients from a humanistic and holistic view, with an awareness of the interactions of stress and it's impact on the body. My practice is eclectic and I see patients with a variety of psychiatric disorders or patients who simply want to achieve greater happiness and satisfaction in their lives.
I am a Cornell and NYU educated board certified psychiatrist with extensive training in both psychotherapy and psychopharmacology. Because of my belief in the connection between mind and body, I trained in both psychiatry and internal medicine. I approach patients from a humanistic and holistic view, with an awareness of the interactions of stress and it's impact on the body. My practice is eclectic and I see patients with a variety of psychiatric disorders or patients who simply want to achieve greater happiness and satisfaction in their lives.
(201) 820-0658 View (201) 820-0658
Photo of Bhavin Gajera, Psychiatrist in Paramus, NJ
Bhavin Gajera
Psychiatrist, MD, MPH
Verified Verified
Paramus, NJ 07652
I am a board certified Psychiatrist specializing in the treatment of children, adolescents, and adults. After completing my medical school education, I achieved a Master of Public Health (MPH) degree from Arcadia University. I completed my adult psychiatry residency training at Albert Einstein Medical Center in Philadelphia. During my training at AEMC, I was awarded the prestigious national Distinguished Laughlin Fellow Merit Award for professional achievement and scholarship. I completed my Child and Adolescent Psychiatry Fellowship at the Mount Sinai Health system - St Luke's Roosevelt Hospital Center in Manhattan where I also served as a Chief Fellow.
I am a board certified Psychiatrist specializing in the treatment of children, adolescents, and adults. After completing my medical school education, I achieved a Master of Public Health (MPH) degree from Arcadia University. I completed my adult psychiatry residency training at Albert Einstein Medical Center in Philadelphia. During my training at AEMC, I was awarded the prestigious national Distinguished Laughlin Fellow Merit Award for professional achievement and scholarship. I completed my Child and Adolescent Psychiatry Fellowship at the Mount Sinai Health system - St Luke's Roosevelt Hospital Center in Manhattan where I also served as a Chief Fellow.
(201) 820-0888 View (201) 820-0888
Photo of Wildflower Holistic Behavioral Health , Psychiatric Nurse Practitioner in Paramus, NJ
Wildflower Holistic Behavioral Health
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Paramus, NJ 07652  (Online Only)
Have you been struggling with excessive worry, low mood, or irritability? Just don't feel as good as you used to? Need some help getting back to living your best life? Let Wildflower Holistic Behavioral Health help you get back to living your best life.
Have you been struggling with excessive worry, low mood, or irritability? Just don't feel as good as you used to? Need some help getting back to living your best life? Let Wildflower Holistic Behavioral Health help you get back to living your best life.
(929) 447-2267 View (929) 447-2267
Photo of Sajid Baig, Psychiatrist in Paramus, NJ
Sajid Baig
Psychiatrist, MD
Verified Verified
Paramus, NJ 07652
I am a Board Certified Psychiatrist providing diagnostic evaluations, medication management and psychotherapy for the general adult population. After finishing medical school, I completed my Psychiatric residency in 2016 at Howard University in Washington, DC where I served as chief resident in my senior year. Since then, I have worked in a variety of different settings including inpatient, outpatient, community center and forensics.
I am a Board Certified Psychiatrist providing diagnostic evaluations, medication management and psychotherapy for the general adult population. After finishing medical school, I completed my Psychiatric residency in 2016 at Howard University in Washington, DC where I served as chief resident in my senior year. Since then, I have worked in a variety of different settings including inpatient, outpatient, community center and forensics.
(201) 817-6230 View (201) 817-6230
Bergen Psychiatric Care, LLC
Psychiatrist, MD, FAPA, FASAM
Verified Verified
Paramus, NJ 07652
I am an American Board of Psychiatry and Neurology and an American Board of Addiction Medicine certified Chief Psychiatrist who works in a distinguished Psychiatric Facility in NJ. I have extensive experience in managing a myriad of Psychiatric Disorders which include : Anxiety, Depression, ADHD, Schizophrenia, Addiction Disorders and Bipolar Disorder etc. My treatment ideology is patient driven , empathetic and compassionate Psychiatric care. I am knowledgeable and thoroughly familiar with all the novel Psychopharmacological interventions that are FDA approved . I offer my patients personalized comprehensive Psychiatric Treatment in a comfortable and confidential setting. My staff is approachable and willing to accommodate patients and their special needs.
I am an American Board of Psychiatry and Neurology and an American Board of Addiction Medicine certified Chief Psychiatrist who works in a distinguished Psychiatric Facility in NJ. I have extensive experience in managing a myriad of Psychiatric Disorders which include : Anxiety, Depression, ADHD, Schizophrenia, Addiction Disorders and Bipolar Disorder etc. My treatment ideology is patient driven , empathetic and compassionate Psychiatric care. I am knowledgeable and thoroughly familiar with all the novel Psychopharmacological interventions that are FDA approved . I offer my patients personalized comprehensive Psychiatric Treatment in a comfortable and confidential setting. My staff is approachable and willing to accommodate patients and their special needs.
(201) 949-7625 View (201) 949-7625
Photo of William D Becker, Psychiatrist in Paramus, NJ
William D Becker
Psychiatrist, MD
Verified Verified
Paramus, NJ 07652
I am Board-Certified in both Adult and Child and Adolescent Psychiatry. I have 25 years experience doing evaluations, psychopharmacology, and/or psychotherapy. I have expertise working with most psychiatric disorders, including ADHD, Depression, Suicide Risk Assessment, Bipolar Disorder, OCD, Panic Disorder, Anxiety Disorders, and Psychosis.
I am Board-Certified in both Adult and Child and Adolescent Psychiatry. I have 25 years experience doing evaluations, psychopharmacology, and/or psychotherapy. I have expertise working with most psychiatric disorders, including ADHD, Depression, Suicide Risk Assessment, Bipolar Disorder, OCD, Panic Disorder, Anxiety Disorders, and Psychosis.
(201) 849-1667 View (201) 849-1667
Photo of Ashley Anderson, Psychiatric Nurse Practitioner in Paramus, NJ
Ashley Anderson
Psychiatric Nurse Practitioner, DNP, APRN
Verified Verified
Paramus, NJ 07652  (Online Only)
Hello! I am Dr. Ashley Anderson, DNP, APRN. I believe in person-centered care with evidence-based treatment approaches and I strongly feel that building a connection with patients is a vital aspect of providing care. I use evidence-based practices with a focus on person-centered care and optimal clinical outcomes targeting quality of life, maximizing wellness, and recovery. I take pride in supporting my patients through difficult mental health symptoms, and I bring a knowledgeable and compassionate perspective to patient care. I like when my patients ask questions, and I'm always happy to address their concerns!
Hello! I am Dr. Ashley Anderson, DNP, APRN. I believe in person-centered care with evidence-based treatment approaches and I strongly feel that building a connection with patients is a vital aspect of providing care. I use evidence-based practices with a focus on person-centered care and optimal clinical outcomes targeting quality of life, maximizing wellness, and recovery. I take pride in supporting my patients through difficult mental health symptoms, and I bring a knowledgeable and compassionate perspective to patient care. I like when my patients ask questions, and I'm always happy to address their concerns!
(973) 566-5742 View (973) 566-5742
Photo of Zhanna Berman, Psychiatric Nurse Practitioner in Paramus, NJ
Zhanna Berman
Psychiatric Nurse Practitioner, MSN, FNP, PMHNP, CHES
Verified Verified
Paramus, NJ 07652
Why is this happening to ME?  To my child?  Is this Just How it is? After all, I’ve done everything right. I’ve tried different doctors; numerous medications and not only am I not getting better but I’m having to deal with these side effects! If this sounds familiar, you are not alone.  Hope can be one of the hardest things to hold on to when you are struggling. I know that mental illness is more than a set of symptoms. They are conditions that affect everyone differently. This is why I develop a concierge treatment plan utilizing the latest science to provide precision and care for my patients. Hope is here!
Why is this happening to ME?  To my child?  Is this Just How it is? After all, I’ve done everything right. I’ve tried different doctors; numerous medications and not only am I not getting better but I’m having to deal with these side effects! If this sounds familiar, you are not alone.  Hope can be one of the hardest things to hold on to when you are struggling. I know that mental illness is more than a set of symptoms. They are conditions that affect everyone differently. This is why I develop a concierge treatment plan utilizing the latest science to provide precision and care for my patients. Hope is here!
(862) 229-9319 View (862) 229-9319
Photo of Stephanie Konrad, Psychiatric Nurse Practitioner in Paramus, NJ
Stephanie Konrad
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Paramus, NJ 07653  (Online Only)
I am a board-certified Psychiatric/Mental Health Nurse Practitioner. I graduated with a Doctorate of Nursing Practice from Rutgers University specializing in psychiatry across the lifespan. I provide caring and comprehensive mental health services to individuals who suffer from depression, anxiety, PTSD, bipolar, and other mood disorders.
I am a board-certified Psychiatric/Mental Health Nurse Practitioner. I graduated with a Doctorate of Nursing Practice from Rutgers University specializing in psychiatry across the lifespan. I provide caring and comprehensive mental health services to individuals who suffer from depression, anxiety, PTSD, bipolar, and other mood disorders.
(551) 210-8904 View (551) 210-8904
Photo of Navjot Khinda, Psychiatrist in Paramus, NJ
Navjot Khinda
Psychiatrist, MD
Verified Verified
2 Endorsed
Paramus, NJ 07652
The decision to engage in therapy, initiate or discontinue medications may be difficult and anxiety provoking. Dr. Khinda’s warm, collaborative, and non-judgmental treatment approach assists in providing patient centered care in a safe and supportive environment. Dr. Khinda will work to specifically tailor treatment to the unique strengths and values of each individual, whether that means medication management, therapy, or a novel approach. Dr. Khinda is a double board-certified psychiatrist in Child & Adolescent, and Adult Psychiatry. She has trained at large, reputable healthcare systems.
The decision to engage in therapy, initiate or discontinue medications may be difficult and anxiety provoking. Dr. Khinda’s warm, collaborative, and non-judgmental treatment approach assists in providing patient centered care in a safe and supportive environment. Dr. Khinda will work to specifically tailor treatment to the unique strengths and values of each individual, whether that means medication management, therapy, or a novel approach. Dr. Khinda is a double board-certified psychiatrist in Child & Adolescent, and Adult Psychiatry. She has trained at large, reputable healthcare systems.
(646) 760-3159 View (646) 760-3159
Photo of TMR Mental Health Care PC, Psychiatric Nurse Practitioner in Paramus, NJ
TMR Mental Health Care PC
Psychiatric Nurse Practitioner, PMHNP, OCN
Verified Verified
Paramus, NJ 07652
TMR is a comprehensive private practice. We offer psychopharmacology and psychotherapy to people of all ages. We offer psychotherapy to individuals, couples, and families. Our staff consists of a Psychiatric Nurse Practitioner, Psychotherapists (Licensed Clinical Social Workers and Professional Counselors), Nutritionist, and Clinical Psychologists who perform psychological testing and evaluations.
TMR is a comprehensive private practice. We offer psychopharmacology and psychotherapy to people of all ages. We offer psychotherapy to individuals, couples, and families. Our staff consists of a Psychiatric Nurse Practitioner, Psychotherapists (Licensed Clinical Social Workers and Professional Counselors), Nutritionist, and Clinical Psychologists who perform psychological testing and evaluations.
(551) 249-9701 View (551) 249-9701

More Psychiatrists Nearby

Photo of Carolyn Grace Certo Gnerre, Psychiatrist in Paramus, NJ
Carolyn Grace Certo Gnerre
Psychiatrist, MD
Verified Verified
Ridgewood, NJ 07450  (Online Only)
I am a psychiatrist with specialized training to see children and adolescents, and adults. I can provide prudent medication management, therapy alone, or a combination. For more information please visit cgmentalhealth.com
I am a psychiatrist with specialized training to see children and adolescents, and adults. I can provide prudent medication management, therapy alone, or a combination. For more information please visit cgmentalhealth.com
(551) 292-7740 View (551) 292-7740
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.