Sleep or Insomnia Psychiatrists in Ocean County, NJ

Photo of Chimena P Duke, Psychiatric Nurse in Ocean County, NJ
Chimena P Duke
Psychiatric Nurse, APN
Verified Verified
Jackson, NJ 08527  (Online Only)
Areas of expertise include managing mood, anxiety, depression, trauma-related disorders, ADHD, OCD, and insomnia.
Welcome! I am Chimena Duke, a dedicated and compassionate psychiatric nurse practitioner with a deep passion for helping individuals achieve optimal mental health and well-being. With advanced training and extensive experience in the field of psychiatry, I am committed to providing client-centered care to my patients. I firmly believe that everyone deserves access to quality mental healthcare, and I am dedicated to making a positive impact in the lives of those I serve.
Areas of expertise include managing mood, anxiety, depression, trauma-related disorders, ADHD, OCD, and insomnia.
Welcome! I am Chimena Duke, a dedicated and compassionate psychiatric nurse practitioner with a deep passion for helping individuals achieve optimal mental health and well-being. With advanced training and extensive experience in the field of psychiatry, I am committed to providing client-centered care to my patients. I firmly believe that everyone deserves access to quality mental healthcare, and I am dedicated to making a positive impact in the lives of those I serve.
(732) 605-4987 View (732) 605-4987
Photo of Catherine “Kasia” Bodnar, Psychiatric Nurse Practitioner in Ocean County, NJ
Catherine “Kasia” Bodnar
Psychiatric Nurse Practitioner, PMHNP, APN
Verified Verified
1 Endorsed
Toms River, NJ 08755
Hi there! Congratulations on taking the first step towards improving your well-being! As a psychiatric nurse practitioner, I bring to my practice not only clinical expertise but also compassion, empathy, and a genuine commitment to your well-being. My journey in mental health care has been driven by a deep-rooted passion to make a positive difference in the lives of individuals facing various mental health challenges. If you are struggling with depression, anxiety, ADHD, bipolar disorder, insomnia or other mental illness I am here to offer my help.
Hi there! Congratulations on taking the first step towards improving your well-being! As a psychiatric nurse practitioner, I bring to my practice not only clinical expertise but also compassion, empathy, and a genuine commitment to your well-being. My journey in mental health care has been driven by a deep-rooted passion to make a positive difference in the lives of individuals facing various mental health challenges. If you are struggling with depression, anxiety, ADHD, bipolar disorder, insomnia or other mental illness I am here to offer my help.
(908) 895-6131 View (908) 895-6131
Photo of Jessica Augustyniak, Psychiatric Nurse Practitioner in Ocean County, NJ
Jessica Augustyniak
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Brick, NJ 08723  (Online Only)
I treat symptoms associated with anxiety, depression, panic attacks, obsessive-compulsive disorders, mood disorders, insomnia, and ADHD.
I treat symptoms associated with anxiety, depression, panic attacks, obsessive-compulsive disorders, mood disorders, insomnia, and ADHD.
View
Photo of The Cohen Center, Psychiatrist in Ocean County, NJ
The Cohen Center
Psychiatrist, MD
Verified Verified
Lakewood, NJ 08701
Welcome to The Cohen Center....Are you overly stressed? Suffering anxiety, panic attacks, or ADD/ADHD symptoms? Perhaps you are struggling with insomnia or depression. These symptoms are easily treatable, sometimes requiring medication. Are you ready to take the next step? Are you willing to see if medication, ideally, combined with therapy, can enhance your life? You will be monitored closely, so that you do not needlessly experience side effects, and that optimal treatment gains are obtained. Careful attention will be focused on any physical illnesses. Often, this approach leads to a more appropriate diagnosis and plan of treatment.
Welcome to The Cohen Center....Are you overly stressed? Suffering anxiety, panic attacks, or ADD/ADHD symptoms? Perhaps you are struggling with insomnia or depression. These symptoms are easily treatable, sometimes requiring medication. Are you ready to take the next step? Are you willing to see if medication, ideally, combined with therapy, can enhance your life? You will be monitored closely, so that you do not needlessly experience side effects, and that optimal treatment gains are obtained. Careful attention will be focused on any physical illnesses. Often, this approach leads to a more appropriate diagnosis and plan of treatment.
(732) 675-0011 View (732) 675-0011
Photo of The Cohen Center, Psychiatrist in Ocean County, NJ
The Cohen Center
Psychiatrist, MD
Verified Verified
Toms River, NJ 08753
Welcome to The Cohen Center....Are you overly stressed? Suffering anxiety, panic attacks, ADHD symptoms, insomnia or depression? These symptoms are easily treatable, sometimes requiring medication. Willing to take the next step? Are you willing to see if medication, ideally, combined with therapy, can enhance your life. You will be monitored closely so that you do not needlessly experience side effects and that optimal treatment gains are obtained. Careful attention will be focused on any physical illnesses. Often this leads to a more appropriate diagnosis and plan of treatment.
Welcome to The Cohen Center....Are you overly stressed? Suffering anxiety, panic attacks, ADHD symptoms, insomnia or depression? These symptoms are easily treatable, sometimes requiring medication. Willing to take the next step? Are you willing to see if medication, ideally, combined with therapy, can enhance your life. You will be monitored closely so that you do not needlessly experience side effects and that optimal treatment gains are obtained. Careful attention will be focused on any physical illnesses. Often this leads to a more appropriate diagnosis and plan of treatment.
(732) 675-0011 View (732) 675-0011
Photo of The Cohen Center, Psychiatrist in Ocean County, NJ
The Cohen Center
Psychiatrist, MD
Verified Verified
Jackson, NJ 08527
Welcome to The Cohen Center.....Are you overly stressed? Suffering anxiety, panic attacks, ADHD symptoms, insomnia or depression? These symptoms are easily treatable, sometimes requiring medication. Willing to take the next step? Are you willing to see if medication, ideally, combined with therapy, can enhance your life. You will be monitored closely so that you do not needlessly experience side effects and that optimal treatment gains are obtained. Careful attention will be focused on any physical illnesses. Often this leads to a more appropriate diagnosis and plan of treatment.
Welcome to The Cohen Center.....Are you overly stressed? Suffering anxiety, panic attacks, ADHD symptoms, insomnia or depression? These symptoms are easily treatable, sometimes requiring medication. Willing to take the next step? Are you willing to see if medication, ideally, combined with therapy, can enhance your life. You will be monitored closely so that you do not needlessly experience side effects and that optimal treatment gains are obtained. Careful attention will be focused on any physical illnesses. Often this leads to a more appropriate diagnosis and plan of treatment.
(732) 675-0011 View (732) 675-0011
Photo of Lightwood Mental Health Services LLC, Psychiatric Nurse Practitioner in Ocean County, NJ
Lightwood Mental Health Services LLC
Psychiatric Nurse Practitioner, ARNP, PMHNP, BC
Verified Verified
Toms River, NJ 08754  (Online Only)
Esther Kuffour is a board-certified psychiatric-mental health nurse practitioner who treats clients across the lifespan with various mental health and behavioral issues. She works with clients of all ages and treats clients with several moods and mental health disorders, which include but are not limited to bipolar disorder, depression, ADHD, schizophrenia, psychotic disorders, anxiety, panic attacks, sleep issues, etc. She is passionate about her work and treats clients with respect and dignity.
Esther Kuffour is a board-certified psychiatric-mental health nurse practitioner who treats clients across the lifespan with various mental health and behavioral issues. She works with clients of all ages and treats clients with several moods and mental health disorders, which include but are not limited to bipolar disorder, depression, ADHD, schizophrenia, psychotic disorders, anxiety, panic attacks, sleep issues, etc. She is passionate about her work and treats clients with respect and dignity.
(732) 517-7815 View (732) 517-7815
Photo of Carolyn Robinson, Psychiatric Nurse Practitioner in Ocean County, NJ
Carolyn Robinson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Lakewood, NJ 08701  (Online Only)
I am accepting new clients for therapy and medication management from Vermont and New Jersey. Please request an appointment on my website ShelburneMindBodyMedicine.com. I regularly help individuals facing an array of challenges, which may appear in the form of depression, anxiety, stress, chronic illness, panic, insomnia, focus problems, relationship and work difficulties. We will collaborate to explore the psychological, biological and environmental contributors to the situation and develop an integrated treatment plan that including psychotherapy, psychopharmacology, lifestyle and complementary medicine.
I am accepting new clients for therapy and medication management from Vermont and New Jersey. Please request an appointment on my website ShelburneMindBodyMedicine.com. I regularly help individuals facing an array of challenges, which may appear in the form of depression, anxiety, stress, chronic illness, panic, insomnia, focus problems, relationship and work difficulties. We will collaborate to explore the psychological, biological and environmental contributors to the situation and develop an integrated treatment plan that including psychotherapy, psychopharmacology, lifestyle and complementary medicine.
(856) 666-8496 View (856) 666-8496
Photo of Healing Garden Psychiatric Services, Psychiatric Nurse Practitioner in Ocean County, NJ
Healing Garden Psychiatric Services
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
1 Endorsed
Brick, NJ 08724  (Online Only)
Lola specializes in treating teenagers and adults who struggle with anxiety, depression, bipolar disorders, sleep disorders, ADHD, and other common psychiatric disorders.
Accepting NEW Patients! Ololade "Lola" Ekwere is a Board Certified Family and Psychiatric Mental Health Nurse Practitioner. She has practiced for over 12 years in various capacities in healthcare serving patients and their families. Because she understands the interconnectedness of mental and physical health, she works collaboratively with each patient to prioritize and meet their mental health needs. Additionally, she is empathetic, listens and practices using evidence-based guidelines in order to provide the best available care for her patients.
Lola specializes in treating teenagers and adults who struggle with anxiety, depression, bipolar disorders, sleep disorders, ADHD, and other common psychiatric disorders.
Accepting NEW Patients! Ololade "Lola" Ekwere is a Board Certified Family and Psychiatric Mental Health Nurse Practitioner. She has practiced for over 12 years in various capacities in healthcare serving patients and their families. Because she understands the interconnectedness of mental and physical health, she works collaboratively with each patient to prioritize and meet their mental health needs. Additionally, she is empathetic, listens and practices using evidence-based guidelines in order to provide the best available care for her patients.
(732) 538-5924 View (732) 538-5924
Valeo Behavioral Health
Psychiatrist, MD
Verified Verified
Our team is experienced in offering effective outpatient, individualized psychological medication for patients suffering from substance abuse. We effectively treat such patients through constant consultation and medication management.
Our team is experienced in offering effective outpatient, individualized psychological medication for patients suffering from substance abuse. We effectively treat such patients through constant consultation and medication management.
(732) 808-3013 View (732) 808-3013
Photo of Grace Behavioral Health Services, PC, Psychiatric Nurse Practitioner in Ocean County, NJ
Grace Behavioral Health Services, PC
Psychiatric Nurse Practitioner, PMHNP, BC, APN
Verified Verified
Brick, NJ 08724
Grace Behavioral Health Services, provides EVALUATION AND FOLLOW-UP VIA TELEHEALTH AND IN-PERSON. Our principle in practice include helping our clients as partners in their recovery process. All factors that impact their health, wellness and disorder are considered in a way to address the whole person, including the body, mind and spirit. In addition to treatment, all-inclusive concepts of health promotion and prevention is supreme. We work cooperatively and collaboratively with our clients to tailor their care to the individual’s unique conditions, needs and circumstances.
Grace Behavioral Health Services, provides EVALUATION AND FOLLOW-UP VIA TELEHEALTH AND IN-PERSON. Our principle in practice include helping our clients as partners in their recovery process. All factors that impact their health, wellness and disorder are considered in a way to address the whole person, including the body, mind and spirit. In addition to treatment, all-inclusive concepts of health promotion and prevention is supreme. We work cooperatively and collaboratively with our clients to tailor their care to the individual’s unique conditions, needs and circumstances.
(732) 475-9881 View (732) 475-9881
Photo of Grace Behavioral Health Services, PC, Psychiatric Nurse Practitioner in Ocean County, NJ
Grace Behavioral Health Services, PC
Psychiatric Nurse Practitioner, PMHNP, BC, APN
Verified Verified
Brick, NJ 08724
Grace Behavioral Health Services, provides EVALUATION AND FOLLOW-UP VIA BOTH IN-PERSON and TELEHEALTH. Our principle in practice include helping our clients as partners in their recovery process. All factors that impact their health, wellness and disorder are considered in a way to address the whole person, including the body, mind and spirit. In addition to treatment, all-inclusive concepts of health promotion and prevention is supreme. We work cooperatively and collaboratively with our clients to tailor their care to the individual’s unique conditions, needs and circumstances.
Grace Behavioral Health Services, provides EVALUATION AND FOLLOW-UP VIA BOTH IN-PERSON and TELEHEALTH. Our principle in practice include helping our clients as partners in their recovery process. All factors that impact their health, wellness and disorder are considered in a way to address the whole person, including the body, mind and spirit. In addition to treatment, all-inclusive concepts of health promotion and prevention is supreme. We work cooperatively and collaboratively with our clients to tailor their care to the individual’s unique conditions, needs and circumstances.
(732) 592-3754 View (732) 592-3754
Photo of Grant Myers, Psychiatric Nurse Practitioner in Ocean County, NJ
Grant Myers
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
2 Endorsed
Toms River, NJ 08753
Are you looking for a provider that will listen to you? I collaborate with my clients to find the best way to improve their health. Not sure if you are on the right medication? This practice specializes in medication management. Learn simple tools to assist you in decreasing your anxiety and improving your mood. I see clients online and in my Toms River office. I am currently accepting new clients and have 16 more openings left for the next two months. Visit the website now and book an appointment today! Once the slots fill I will close to new clients. www.gardenstatepsych.net
Are you looking for a provider that will listen to you? I collaborate with my clients to find the best way to improve their health. Not sure if you are on the right medication? This practice specializes in medication management. Learn simple tools to assist you in decreasing your anxiety and improving your mood. I see clients online and in my Toms River office. I am currently accepting new clients and have 16 more openings left for the next two months. Visit the website now and book an appointment today! Once the slots fill I will close to new clients. www.gardenstatepsych.net
(848) 301-1023 View (848) 301-1023
Photo of Phenita Mouzon, Psychiatric Nurse Practitioner in Ocean County, NJ
Phenita Mouzon
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Toms River, NJ 08753  (Online Only)
Take the first step. Imagine how much better life will be without feelings of depression or anxiety. I can help whether you are suffering from codependence, anxiety, depression, ADHD or self confidence. My goal is to always build trusting relationships with my clients. Providing an environment that is comforting and safe. I have helped many clients become the best version of themselves again. Treatment is always individualized to your specific needs, with a holistic approach. Together we can work to come up with a plan that works best for you. Looking forward to helping you too. Please feel to call 732-998-7191 for appointments.
Take the first step. Imagine how much better life will be without feelings of depression or anxiety. I can help whether you are suffering from codependence, anxiety, depression, ADHD or self confidence. My goal is to always build trusting relationships with my clients. Providing an environment that is comforting and safe. I have helped many clients become the best version of themselves again. Treatment is always individualized to your specific needs, with a holistic approach. Together we can work to come up with a plan that works best for you. Looking forward to helping you too. Please feel to call 732-998-7191 for appointments.
(732) 998-7191 View (732) 998-7191
Photo of Kristine Hart, Psychiatric Nurse Practitioner in Ocean County, NJ
Kristine Hart
Psychiatric Nurse Practitioner, MSN, PMHNP, CARN
Verified Verified
2 Endorsed
Manahawkin, NJ 08050  (Online Only)
Together, we'll unravel your potential, heal your mind, and embrace a life of more positivity and fulfillment. I am dedicated to delivering meaningful and competent care for the issues you are facing. I recognize that every individual's mental health journey is distinct, and thus, I tailor my approaches to suit each person's specific needs. Your journey is your story, and I offer unwavering compassion and support to guide you to your wellness goals. I approach mental wellness holistically, considering all facets of your well-being. From therapy to medication management, I customize treatment plans that prioritize your unique goals.
Together, we'll unravel your potential, heal your mind, and embrace a life of more positivity and fulfillment. I am dedicated to delivering meaningful and competent care for the issues you are facing. I recognize that every individual's mental health journey is distinct, and thus, I tailor my approaches to suit each person's specific needs. Your journey is your story, and I offer unwavering compassion and support to guide you to your wellness goals. I approach mental wellness holistically, considering all facets of your well-being. From therapy to medication management, I customize treatment plans that prioritize your unique goals.
(609) 473-6273 x101 View (609) 473-6273 x101
Photo of OCA Behavioral Health Services , Psychiatric Nurse Practitioner in Ocean County, NJ
OCA Behavioral Health Services
Psychiatric Nurse Practitioner, DNP, PMHNP-B, APN
Verified Verified
OCA Behavioral Health Services is dedicated to helping clients with their mental health needs. Through comprehensive psychiatric evaluation, customized individual treatment plan, and medication management, we help our clients to feel and function better in the quickest time possible. We team up with our clients in working through their issues cooperatively and collaboratively. Evaluation & Follow-up is now available via Telehealth due to The COVID-19 Health Crisis.
OCA Behavioral Health Services is dedicated to helping clients with their mental health needs. Through comprehensive psychiatric evaluation, customized individual treatment plan, and medication management, we help our clients to feel and function better in the quickest time possible. We team up with our clients in working through their issues cooperatively and collaboratively. Evaluation & Follow-up is now available via Telehealth due to The COVID-19 Health Crisis.
(732) 314-7353 View (732) 314-7353
Photo of Vioral Health and Behavioral Services, Psychiatric Nurse Practitioner in Ocean County, NJ
Vioral Health and Behavioral Services
Psychiatric Nurse Practitioner, APN
Verified Verified
2 Endorsed
Forked River, NJ 08731  (Online Only)
Are you looking for medication management and/or therapy? Our practice consists of a psychiatric nurse practitioner and psychotherapists who work collaboratively to provide you with the best care possible. In addition to providing traditional outpatient services, we provide Intensive Out Patient (IOP) treatment for patients who would benefit from a group setting and more intensive support.
Are you looking for medication management and/or therapy? Our practice consists of a psychiatric nurse practitioner and psychotherapists who work collaboratively to provide you with the best care possible. In addition to providing traditional outpatient services, we provide Intensive Out Patient (IOP) treatment for patients who would benefit from a group setting and more intensive support.
(732) 592-3794 x100 View (732) 592-3794 x100
Photo of OCA Behavioral Health Services, Psychiatric Nurse in Ocean County, NJ
OCA Behavioral Health Services
Psychiatric Nurse, DNP, PMHNP-B, APN
Verified Verified
EVALUATION & FOLLOW-UP IS NOW AVAILABLE VIA TELEHEALTH DUE TO THE COVID-19 HEALTH CRISIS..... OCA Behavioral Health Services is dedicated to helping clients with their mental health needs. Through comprehensive psychiatric evaluation, customized individual treatment plan, and medication management, we help our clients to feel and function better in the quickest time possible. We team up with our clients in working through their issues cooperatively and collaboratively.
EVALUATION & FOLLOW-UP IS NOW AVAILABLE VIA TELEHEALTH DUE TO THE COVID-19 HEALTH CRISIS..... OCA Behavioral Health Services is dedicated to helping clients with their mental health needs. Through comprehensive psychiatric evaluation, customized individual treatment plan, and medication management, we help our clients to feel and function better in the quickest time possible. We team up with our clients in working through their issues cooperatively and collaboratively.
(732) 365-4207 View (732) 365-4207
Photo of Jennifer Bowen, Psychiatric Nurse Practitioner in Ocean County, NJ
Jennifer Bowen
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Brick, NJ 08723
Dr. Jennifer Bowen is a seasoned Psychiatric Mental Health Nurse Practitioner. Her academic journey includes a diverse range of studies, beginning with a Neuroscience degree from Tulane University and then advancing to nursing degrees, culminating in a Doctorate in Nursing Practice from the MGH Institute of Health Professions. In her practice, Jennifer provides a holistic approach to mental health care, with a particular focus on treating trauma-related disorders across all age groups. Her six years of experience in community mental health have cultivated her ability to empathize and collaborate with her patients.
Dr. Jennifer Bowen is a seasoned Psychiatric Mental Health Nurse Practitioner. Her academic journey includes a diverse range of studies, beginning with a Neuroscience degree from Tulane University and then advancing to nursing degrees, culminating in a Doctorate in Nursing Practice from the MGH Institute of Health Professions. In her practice, Jennifer provides a holistic approach to mental health care, with a particular focus on treating trauma-related disorders across all age groups. Her six years of experience in community mental health have cultivated her ability to empathize and collaborate with her patients.
(732) 365-0398 View (732) 365-0398
Photo of Robert Bishop, Psychiatric Nurse Practitioner in Ocean County, NJ
Robert Bishop
Psychiatric Nurse Practitioner, APN, PMHNP-C
Verified Verified
Toms River, NJ 08753  (Online Only)
The clients that I treat are looking for help. They are either seeking medication to help with their mental illness or in need of someone to manage them. They are at the point where they need medical help due to a mental illness that impairs them from living a healthy, productive life.
The clients that I treat are looking for help. They are either seeking medication to help with their mental illness or in need of someone to manage them. They are at the point where they need medical help due to a mental illness that impairs them from living a healthy, productive life.
(732) 440-3154 View (732) 440-3154

See more therapy options for Ocean County

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.