Sleep or Insomnia Psychiatrists in Riverside, CA

Photo of Ramez Ghanbari, Psychiatrist in Riverside, CA
Ramez Ghanbari
Psychiatrist, MD, PhD
Verified Verified
Riverside, CA 92501
Dr. Ghanbari is a psychiatrist and neuroscientist with a specialization in adult psychiatry and psychopharmacology. He provides psychiatric evaluations and medication management to adults for anxiety, depression, insomnia, post-traumatic stress disorder, attention-deficit/hyperactivity disorder, obsessive-compulsive disorder, and bipolar psychotic disorders.
Dr. Ghanbari is a psychiatrist and neuroscientist with a specialization in adult psychiatry and psychopharmacology. He provides psychiatric evaluations and medication management to adults for anxiety, depression, insomnia, post-traumatic stress disorder, attention-deficit/hyperactivity disorder, obsessive-compulsive disorder, and bipolar psychotic disorders.
(855) 743-2006 View (855) 743-2006
Photo of Dr Perez, Psychiatrist in Riverside, CA
Dr Perez
Psychiatrist, MD
Verified Verified
Riverside, CA 92505
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Are these emotional and behavioral patterns fixable? Which ones stem from genetics or brain chemistry, and which are rooted in upbringing or circumstances?
(951) 470-3671 View (951) 470-3671
Photo of Mottsin Thomas, Psychiatrist in Riverside, CA
Mottsin Thomas
Psychiatrist, MD
Verified Verified
Riverside, CA 92506  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(424) 396-2707 View (424) 396-2707
Photo of Statera Health, Psychiatric Nurse Practitioner in Riverside, CA
Statera Health
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Riverside, CA 92504
Statera Health, is a psychiatric private practice located in Redlands, California. Our practice specializes in ADHD, anxiety, depression and insomnia. Our purpose is to support our community with the mental health services needed. Our mission, is to reduce stigma of mental health, decrease fear in "asking for help" and instill hope to everyone who walks through our door.
Statera Health, is a psychiatric private practice located in Redlands, California. Our practice specializes in ADHD, anxiety, depression and insomnia. Our purpose is to support our community with the mental health services needed. Our mission, is to reduce stigma of mental health, decrease fear in "asking for help" and instill hope to everyone who walks through our door.
(909) 675-0934 View (909) 675-0934
Photo of Veracity Psychiatry Solutions Inc, Psychiatric Nurse Practitioner in Riverside, CA
Veracity Psychiatry Solutions Inc
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
Verified Verified
Riverside, CA 92508
Our care philosophy is to improve overall wellbeing by comprehensive evaluation and treatment of various emotional disorders and sleep disturbances while taking into consideration your preferences and evidence-based medicine.
Accepting New Patients. Are you struggling with depression? Are you struggling with anxiety? Do you feel unheard? At Veracity Psychiatry Solutions, we value every individual who comes. Sincere attention is given to help understand your mental health needs. Your provider will walk beside you throughout your mental health journey. Contact us today for you and your family's mental health needs. Veracity Psychiatry Solutions team member will contact you within 48-hours.
Our care philosophy is to improve overall wellbeing by comprehensive evaluation and treatment of various emotional disorders and sleep disturbances while taking into consideration your preferences and evidence-based medicine.
Accepting New Patients. Are you struggling with depression? Are you struggling with anxiety? Do you feel unheard? At Veracity Psychiatry Solutions, we value every individual who comes. Sincere attention is given to help understand your mental health needs. Your provider will walk beside you throughout your mental health journey. Contact us today for you and your family's mental health needs. Veracity Psychiatry Solutions team member will contact you within 48-hours.
(909) 479-3470 View (909) 479-3470
Photo of Roberta Gordin, Psychiatric Nurse Practitioner in Riverside, CA
Roberta Gordin
Psychiatric Nurse Practitioner, NP
Verified Verified
Riverside, CA 92501
Roberta Gordin is a Psychiatric Mental Health Nurse Practitioner who graduated from California State University Long Beach with over four years working with adolescents, adults, and elderly adults in mental health. She has gained a well-rounded knowledge in outpatient, inpatient and crisis stabilization for mental health. She offers evidence-based care while maintaining a supportive, compassionate, and judgement-free environment for her clients.
Roberta Gordin is a Psychiatric Mental Health Nurse Practitioner who graduated from California State University Long Beach with over four years working with adolescents, adults, and elderly adults in mental health. She has gained a well-rounded knowledge in outpatient, inpatient and crisis stabilization for mental health. She offers evidence-based care while maintaining a supportive, compassionate, and judgement-free environment for her clients.
(909) 766-9189 View (909) 766-9189
Photo of Carolyn Love, Psychiatric Nurse Practitioner in Riverside, CA
Carolyn Love
Psychiatric Nurse Practitioner, PhD, PMHNP, MFT
Verified Verified
Riverside, CA 92501
Compassionate and mission-driven, Carolyn is a dual certified MFT and Psychiatric Nurse Practitioner. She has a plethora of experience with outpatient psychiatric evaluations, evidence-based psychopharmacology, and collaborative care within multidisciplinary teams. She is committed to providing ethical and competent services to individuals, couples, and families. She is also dedicated to fostering meaningful connections, advocating for patients, and staying up to date with advancements in psychiatric care.
Compassionate and mission-driven, Carolyn is a dual certified MFT and Psychiatric Nurse Practitioner. She has a plethora of experience with outpatient psychiatric evaluations, evidence-based psychopharmacology, and collaborative care within multidisciplinary teams. She is committed to providing ethical and competent services to individuals, couples, and families. She is also dedicated to fostering meaningful connections, advocating for patients, and staying up to date with advancements in psychiatric care.
(909) 442-4376 View (909) 442-4376
Photo of Dr. Anne Phan-Huy, Psychiatrist in Riverside, CA
Dr. Anne Phan-Huy
Psychiatrist, MD
Verified Verified
Riverside, CA 92503  (Online Only)
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
View
Photo of Penny Greaves, Psychiatric Nurse Practitioner in Riverside, CA
Penny Greaves
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
1 Endorsed
Riverside, CA 92506
Penny Greaves has over twenty years of nursing experience and received her bachelor's in nursing in 2007 and a Master's of Nursing with a primary care nurse practitioner certificate in 2010 from Ryerson University, in Toronto, Canada. She obtained her Psychiatric Nurse Practitioner (PMHNP) degree in 2021 from the National University and is dual certified with the ANCC in psychiatry and the AANP in family practice. She is currently pursuing a psychology doctorate degree (PsyD) to improve health outcomes. She is experienced with adults, adults with addictions, complex mental health problems, geriatrics, and dementia.
Penny Greaves has over twenty years of nursing experience and received her bachelor's in nursing in 2007 and a Master's of Nursing with a primary care nurse practitioner certificate in 2010 from Ryerson University, in Toronto, Canada. She obtained her Psychiatric Nurse Practitioner (PMHNP) degree in 2021 from the National University and is dual certified with the ANCC in psychiatry and the AANP in family practice. She is currently pursuing a psychology doctorate degree (PsyD) to improve health outcomes. She is experienced with adults, adults with addictions, complex mental health problems, geriatrics, and dementia.
(951) 425-4157 View (951) 425-4157
Photo of Catvy Nguyen, Psychiatric Nurse Practitioner in Riverside, CA
Catvy Nguyen
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Riverside, CA 92501
Catvy Nguyen takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. Kathy believes in the influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness.
Catvy Nguyen takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. Kathy believes in the influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness.
(714) 627-4057 View (714) 627-4057
Photo of Dr. Anthony D Duk, Psychiatrist in Riverside, CA
Dr. Anthony D Duk
Psychiatrist, MD
Verified Verified
Riverside, CA 92508  (Online Only)
As an adult psychiatrist for almost 20 years, I help empower patients to find meaning and coach them on changing their lifestyles. Medication, reading self help books, exercising, journaling and social interactions are all vital to changing for the better.
As an adult psychiatrist for almost 20 years, I help empower patients to find meaning and coach them on changing their lifestyles. Medication, reading self help books, exercising, journaling and social interactions are all vital to changing for the better.
(909) 323-0044 View (909) 323-0044
Photo of Adom Telepsychiatry and Mental Health Services, Psychiatric Nurse Practitioner in Riverside, CA
Adom Telepsychiatry and Mental Health Services
Psychiatric Nurse Practitioner, DNP, BSN, RN, PMHNP-C
Verified Verified
Riverside, CA 92505
At Adom Telepsychiatry and Mental Health Services, your satisfaction and overall outcome in attaining the highest quality of life is our utmost concern. We, therefore, ensure you receive individualized patient-centered care with respect and dignity while at the same time acknowledging your input and preferences. To promote your full participation in your care, we have made every effort to improve communication and avoid barriers that may impede the process of effective communication. ​
At Adom Telepsychiatry and Mental Health Services, your satisfaction and overall outcome in attaining the highest quality of life is our utmost concern. We, therefore, ensure you receive individualized patient-centered care with respect and dignity while at the same time acknowledging your input and preferences. To promote your full participation in your care, we have made every effort to improve communication and avoid barriers that may impede the process of effective communication. ​
(909) 235-5758 View (909) 235-5758
Photo of WellPsyche Medical Group, Psychiatrist in Riverside, CA
WellPsyche Medical Group
Psychiatrist, MD
Verified Verified
Riverside, CA 92507  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(424) 396-0545 View (424) 396-0545
Photo of Collaborative Psychology Group, Psychiatric Nurse Practitioner in Riverside, CA
Collaborative Psychology Group
Psychiatric Nurse Practitioner, PMHNPBC, RN
Verified Verified
1 Endorsed
Riverside, CA 92507
Collaborative Psychology Group has 3 Psychiatric Mental Health Nurse Practitioners that prescribe medication to children, adults and older. They have extensive experience and knowledge. They are currently offering in person and virtual sessions.
Collaborative Psychology Group has 3 Psychiatric Mental Health Nurse Practitioners that prescribe medication to children, adults and older. They have extensive experience and knowledge. They are currently offering in person and virtual sessions.
(951) 364-2375 View (951) 364-2375
Photo of Nicole Bencito, Psychiatric Nurse Practitioner in Riverside, CA
Nicole Bencito
Psychiatric Nurse Practitioner, PMHNPBC
Verified Verified
Riverside, CA 92501  (Online Only)
Nicole is board-certified and works with adolescents, adults, and seniors. She assesses, diagnoses, and treats ADHD, anxiety, depression, and other mood disorders. Nicole uses a holistic, client-centered approach to help her patients live happy, healthy, and fulfilling lives.
Nicole is board-certified and works with adolescents, adults, and seniors. She assesses, diagnoses, and treats ADHD, anxiety, depression, and other mood disorders. Nicole uses a holistic, client-centered approach to help her patients live happy, healthy, and fulfilling lives.
(855) 743-2006 View (855) 743-2006
Photo of Dr Mark Chofla | Empathy Therapy, Psychiatrist in Riverside, CA
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Riverside, CA 92506  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(909) 403-0838 View (909) 403-0838
Photo of Randall Bailey, Psychiatrist in Riverside, CA
Randall Bailey
Psychiatrist, MD
Verified Verified
Riverside, CA 92507  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(424) 396-1109 View (424) 396-1109
Photo of Global Integrated Medical & Behavioral Health, Psychiatric Nurse Practitioner in Riverside, CA
Global Integrated Medical & Behavioral Health
Psychiatric Nurse Practitioner, DNP, PMHNP, PMHS
Verified Verified
Riverside, CA 92506
Dr. Martha Mozia is a Board Certified Child/Adolescent Psychiatry; Board Certified General Psychiatric NP, Board Certified Geriatric NP, Board Certified Family Practitioner NP,. Certificate in Alcohol/Drug Specialist and Completed her Fellowship in Addiction from UCI/UC Davis. Her current focus is integration of Behavioral Health in Primary Care, Behavioral Medical Home, and Integrated, holistic Behavioral Care of Complex patients through Telepsychiatry and Telemedicine.
Dr. Martha Mozia is a Board Certified Child/Adolescent Psychiatry; Board Certified General Psychiatric NP, Board Certified Geriatric NP, Board Certified Family Practitioner NP,. Certificate in Alcohol/Drug Specialist and Completed her Fellowship in Addiction from UCI/UC Davis. Her current focus is integration of Behavioral Health in Primary Care, Behavioral Medical Home, and Integrated, holistic Behavioral Care of Complex patients through Telepsychiatry and Telemedicine.
(951) 262-7780 View (951) 262-7780
Photo of Dr. Strachella Lespinasse, Psychiatric Nurse Practitioner in Riverside, CA
Dr. Strachella Lespinasse
Psychiatric Nurse Practitioner, DNP
Verified Verified
Riverside, CA 92501
Strachella is a board-certified psychiatric mental health nurse practitioner who helps adults with a focus on nutritional and reproductive psychiatry. She recognizes the role of nutrition and hormones in mental health.
Strachella is a board-certified psychiatric mental health nurse practitioner who helps adults with a focus on nutritional and reproductive psychiatry. She recognizes the role of nutrition and hormones in mental health.
(855) 743-2006 View (855) 743-2006
Photo of Robert G Bota, Psychiatrist in Riverside, CA
Robert G Bota
Psychiatrist, MD, MSG, DFAPA
Verified Verified
Riverside, CA 92501
Doctor Bota is a board-certified psychiatrist and a distinguished fellow of the American Psychiatric Association. As a psychiatrist, he has a broad background in diagnosing and treating mental illness. His career has spanned both academic and private psychiatry practices. He started and led the first TMS program at UC Irvine and is now proud to lead TMS clinic at BrainHealth Solutions in Costa Mesa. We specialize in the relief of symptoms caused by major depressive disorder, anxiety, and obsessive compulsive disorder through TMS Therapy. TMS is now covered by most Insurances and Medicare. The email is Bota4TMS@gmail.com
Doctor Bota is a board-certified psychiatrist and a distinguished fellow of the American Psychiatric Association. As a psychiatrist, he has a broad background in diagnosing and treating mental illness. His career has spanned both academic and private psychiatry practices. He started and led the first TMS program at UC Irvine and is now proud to lead TMS clinic at BrainHealth Solutions in Costa Mesa. We specialize in the relief of symptoms caused by major depressive disorder, anxiety, and obsessive compulsive disorder through TMS Therapy. TMS is now covered by most Insurances and Medicare. The email is Bota4TMS@gmail.com
(949) 649-8109 View (949) 649-8109

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.