Rivertown Psychiatry - Opelika
Psychiatrist, MD
Not Verified Not Verified
Opelika, AL 36801
WALK IN CLINIC: One of our regions biggest issues with mental health is the absence of a psychiatrist when a patient decides to see one. No more 1-2 month waits for appointments. By having a walk-in clinic available, we are here when you most need us! MISSION STATEMENT : To provide professional and compassionate evaluation and continuing care to adults, children and families with psychiatric issues in a confidential and caring environment. To achieve this we incorporate both physician and nurse practitioners in our practice who are Board Certified Psychiatrically specialized providers who essentially can provide medications and psychotherapy.
WALK IN CLINIC: One of our regions biggest issues with mental health is the absence of a psychiatrist when a patient decides to see one. No more 1-2 month waits for appointments. By having a walk-in clinic available, we are here when you most need us! MISSION STATEMENT : To provide professional and compassionate evaluation and continuing care to adults, children and families with psychiatric issues in a confidential and caring environment. To achieve this we incorporate both physician and nurse practitioners in our practice who are Board Certified Psychiatrically specialized providers who essentially can provide medications and psychotherapy.
(334) 239-2558 View (334) 239-2558
Sarah Langham @ Tp-Health Incorporated
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Huntsville, AL 35802  (Online Only)
Hello, my name is Sarah Langham. I have 20 years experience in mental health nursing. 15 years as a Registered nurse primarily in child/adolescent pscyh and nearly 5 years as a nurse practitioner. I decided to return to school to earn my masters degree while working with incredible psychiatrists who encouraged me to pursue higher education.
Hello, my name is Sarah Langham. I have 20 years experience in mental health nursing. 15 years as a Registered nurse primarily in child/adolescent pscyh and nearly 5 years as a nurse practitioner. I decided to return to school to earn my masters degree while working with incredible psychiatrists who encouraged me to pursue higher education.
(832) 916-2677 View (832) 916-2677
Photo of Saydie Marshall, Psychiatric Nurse Practitioner in Alabama
Saydie Marshall
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP
Verified Verified
Auburn, AL 36830
Hi, my is Saydie Marshall and I am a board-certified psychiatric mental health nurse practitioner. I obtained my BSN from Jacksonville State University in 2020 and in 2023 obtained my MSN from the University of Alabama at Birmingham. I have always been very intrigued and interested in psychiatry. My passion for mental health grew as I experienced how underserved the patients were while working as an RN with children, adolescents, adults, and geriatric patients on various acute inpatient psychiatric units in Alabama.
Hi, my is Saydie Marshall and I am a board-certified psychiatric mental health nurse practitioner. I obtained my BSN from Jacksonville State University in 2020 and in 2023 obtained my MSN from the University of Alabama at Birmingham. I have always been very intrigued and interested in psychiatry. My passion for mental health grew as I experienced how underserved the patients were while working as an RN with children, adolescents, adults, and geriatric patients on various acute inpatient psychiatric units in Alabama.
(334) 423-3240 View (334) 423-3240
Photo of Rivertown Psychiatry-Columbus, Psychiatrist in Alabama
Rivertown Psychiatry-Columbus
Psychiatrist, MD
Verified Verified
1 Endorsed
Opelika, AL 36801
WALK IN CLINIC: One of our regions biggest issues with mental health is the absence of a psychiatrist when a patient decides to see one. No more 1-2 month waits for appointments. By having a walk-in clinic available, we are here when you most need us! MISSION STATEMENT : To provide professional and compassionate evaluation and continuing care to adults, children and families with psychiatric issues in a confidential and caring environment. To achieve this we incorporate both physician and nurse practitioners in our practice who are Board Certified Psychiatrically specialized providers who essentially can provide medications and psychotherapy.
WALK IN CLINIC: One of our regions biggest issues with mental health is the absence of a psychiatrist when a patient decides to see one. No more 1-2 month waits for appointments. By having a walk-in clinic available, we are here when you most need us! MISSION STATEMENT : To provide professional and compassionate evaluation and continuing care to adults, children and families with psychiatric issues in a confidential and caring environment. To achieve this we incorporate both physician and nurse practitioners in our practice who are Board Certified Psychiatrically specialized providers who essentially can provide medications and psychotherapy.
(334) 275-9595 View (334) 275-9595
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.